The effects of proprioceptive neuromuscular facilitation and dynamic stretching techniques on vertical jump performance

Journal of Strength and Conditioning Research

Volumn 22, Issue 6, 2008, Pages 1826-1831

  Christensen, Bryan K ^a   Nordstrom, Brad J ^b  

^a NORTH DAKOTA STATE UNIVERSITY   (United States)

^b Higher Power Training Center   (United States)

Author keywords

Dynamic stretching; Proprioceptive neuromuscular facilitation; Vertical jumping; Warm up

Indexed keywords

ADULT; ARTICLE; ATHLETIC PERFORMANCE; CLINICAL TRIAL; COMPARATIVE STUDY; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; FEMALE; HUMAN; MALE; METHODOLOGY; PHYSIOLOGY; PROPRIOCEPTION; RANDOMIZED CONTROLLED TRIAL; SEX DIFFERENCE; STRETCHING EXERCISE;

ADULT; ATHLETIC PERFORMANCE; FEMALE; HUMANS; MALE; MUSCLE STRETCHING EXERCISES; PROPRIOCEPTION; SEX FACTORS;

EID: 61949133087     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e31817ae316     Document Type: Article

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