Myths and truths of stretching: Individualized recommendations for healthy muscles

Physician and Sportsmedicine

Volumn 28, Issue 8, 2000, Pages 57-63

  Shrier, I ^a   Gossal, K ^a  

^a MCGILL UNIVERSITY   (Canada)

Author keywords

[No Author keywords available]

Indexed keywords

EXERCISE TOLERANCE; FITNESS; HUMAN; KINESIOTHERAPY; MEDICAL LITERATURE; MUSCLE FATIGUE; MUSCLE STRETCHING; REVIEW; TEMPERATURE DEPENDENCE; VISCOELASTICITY;

EID: 0033867018     PISSN: 00913847     EISSN: None     Source Type: Journal    
DOI: 10.3810/psm.2000.08.1159     Document Type: Review

References (7)

1. Ultrastructural changes after concentric and eccentric contractions of human muscle
2. Pliometric contraction-induced injury of mouse skeletal muscle: Effect of initial length
3. Ipsilateral and contralateral effects of proprioceptive neuromuscular facilitation techniques on hip motion and electromyographic activity
4. Electromyographic investigation of muscle stretching techniques
5. Mechanical and physical responses to stretching with and without preisometric contraction in human skeletal muscle
6. Muscle activation during proprioceptive neuromuscular facilitation (PNF) stretching techniques