The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training

Journal of Strength and Conditioning Research

Volumn 20, Issue 3, 2006, Pages 643-653

  Kerksick, Chad M ^a   Rasmussen, Christopher J ^a   Lancaster, Stacy L ^a   Magu, Bharat ^a   Smith, Penney ^a   Melton, Charles ^a   Greenwood, Michael ^a   Almada, Anthony L ^b   Earnest, Conrad P ^c   Kreider, Richard B ^a  

^a BAYLOR UNIVERSITY   (United States)

^b IMAGINutrition Inc   (United States)

^c Division of Epidemiology and Clinical Applications ^*  (United States)

Author keywords

Branched chain amino acids; Casein; Digestion speed; Glutamine; Whey

Indexed keywords

BRANCHED CHAIN AMINO ACID; GLUTAMINE; MILK PROTEIN; URIC ACID; WHEY PROTEIN;

ADAPTATION; ADULT; ARTICLE; BLOOD; BODY MASS; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; DIET SUPPLEMENTATION; DOUBLE BLIND PROCEDURE; HUMAN; MALE; MUSCLE STRENGTH; PHOTON ABSORPTIOMETRY; PHYSICAL EDUCATION; PHYSIOLOGY; RADIODENSITOMETRY; RANDOMIZED CONTROLLED TRIAL;

ABSORPTIOMETRY, PHOTON; ADAPTATION, PHYSIOLOGICAL; ADULT; AMINO ACIDS, BRANCHED-CHAIN; BODY MASS INDEX; DENSITOMETRY, X-RAY; DIETARY SUPPLEMENTS; DOUBLE-BLIND METHOD; GLUTAMINE; HUMANS; MALE; MILK PROTEINS; MUSCLE STRENGTH; PHYSICAL EDUCATION AND TRAINING; URIC ACID;

EID: 33749032816     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/R-17695.1     Document Type: Article

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