Nutritional needs for exercise in the heat

Comparative Biochemistry and Physiology - A Molecular and Integrative Physiology

Volumn 128, Issue 4, 2001, Pages 735-748

  Burke, Louise M ^a  

^a AUSTRALIAN INSTITUTE OF SPORT   (Australia)

Author keywords

CHO needs; Fluid needs; Glycerol; Hydration; Hyperhydration; Hypohydration; Recovery

Indexed keywords

CARBOHYDRATE; ELECTROLYTE; GLYCEROL;

ARTICLE; ATHLETE; CARBOHYDRATE INTAKE; CELL DAMAGE; DEHYDRATION; DIET; ENVIRONMENTAL TEMPERATURE; EXERCISE; FLUID INTAKE; HEAT; HUMAN; NUTRITION; PERFORMANCE; PROTEIN DEGRADATION; SPORT; SWEATING;

EID: 0035082254     PISSN: 10956433     EISSN: None     Source Type: Journal    
DOI: 10.1016/S1095-6433(01)00279-3     Document Type: Review

References (89)

1. The effect of a high-carbohydrate diet on the skill performance of midfield soccer players after intermittent treadmill exercise
2. Diet and muscle glycogen concentration in relation to physical performance in Swedish elite ice hockey players
3. Position statement on prevention of thermal injuries during distance running
4. Position stand: Exercise and fluid replacement
5. Effect of glycerol-induced hyperhydration on thermoregulation and metabolism during exercise in the heat
6. Preparing Alberto Salazar for the heat of the 1984 Olympic marathon
7. Changes in body water and electrolytes during heat acclimation: Effects of dietary sodium
8. Carbohydrate intake and multiple sprint sports: With special reference to football (soccer)
9. The effect of carbohydrate diet on intermittent exercise performance
10. Fluid and carbohydrate ingestion independently improve performance during 1 h of intense exercise
11. Diet, muscle glycogen and physical performance
12. Influence of carbohydrate loading on fuel substrate turnover and oxidation during prolonged exercise
13. Body weight changes and voluntary fluid intakes during training and competition sessions in team sports
14. Preparation for competition
15. Fluid balance in team sports: Guidelines for optimal practices
16. Muscle glycogen storage following prolonged exercise: Effect of the glycaemic index of carbohydrate feedings
17. Carbohydrate intake during prolonged cycling minimizes effect of glycemic index of preexercise meal
18. Dietary supplements and nutritional ergogenic aids in sport
19. Fluid replacement during and after exercise in the heat
20. Pre-exercise carbohydrate meal and endurance running capacity when carbohydrates are ingested during exercise
21. Metabolism and performance following carbohydrate ingestion late in exercise
22. The role of dietary carbohydrates in muscle glycogen resynthesis after strenuous running
23. Timing and method of increased carbohydrate intake to cope with heavy training competition and recovery
24. Substrate usage during prolonged exercise following a preexercise meal
25. Muscle glycogen utilization during prolonged strenuous exercise when fed carbohydrate
26. Temperature, muscle metabolism and performance
27. Effect of heat stress on muscle energy metabolism during exercise
28. Muscle metabolism during exercise and heat stress in trained men: Effect of acclimation
29. Effects of pre-exercise feedings on endurance performance
30. Rehydration after exercise with common beverages and water
31. Role of dehydration in heat-stress induced variations in mental performance
32. Problem: Thirst, drinking behaviour, and involuntary dehydration
33. Drinking and water balance during exercise and heat acclimation
34. Metabolic responses to carbohydrate ingestion: Effect on exercise performance
35. Effect of fluid ingestion on muscle metabolism during prolonged exercise
36. Effect of meal frequency and timing on physical performance
37. Oxidation of carbohydrate ingested during prolonged endurance exercise
38. Carbohydrate-loading and exercise performance: An update
39. Influence of exercise mode and carbohydrate on the immune response to prolonged exercise
40. Glycerol hyperhydration improves cycle time trial performance in hot humid conditions
41. Influence of thirst and fluid palatability on fluid ingestion during exercise
42. Muscle glycogen storage after exercise: Effect of time of carbohydrate ingestion
43. Oxidation of carbohydrate feedings during prolonged exercise
44. Carbohydrate-electrolyte feedings improve 1 h time trial performance
45. Water: An essential but overlooked nutrient
46. Physical performance and heat tolerance after chronic water loading and heat acclimation
47. Pre-exercise ingestion of carbohydrate and transient hypoglycemia during exercise
48. Hyperhydration: Tolerance and cardiovascular effects during uncompensable exercise-heat stress
49. Effect of carbohydrate ingestion late vs throughout prolonged exercise
50. Sodium intake and post-exercise rehydration in man
51. Post-exercise rehydration in man: Effects of electrolyte addition to ingested fluids
52. Restoration of fluid balance after exercise-induced dehydration: Effects of food and fluid intake
53. Water versus carbohydrate-electrolyte ingestion before and during a 15-km run in the heat
54. Effects of exercise intensity and environmental stress on indices of oxidative stress and iron homeostasis during exercise in the horse
55. The effect of volume ingested on rehydration and gastric emptying following exercise-induced dehydration
56. Influence of graded dehydration on hyperthermia and cardiovascular drift during exercise
57. Effects of over hydration on man's physiological responses to work in the heat
58. Glucose syrup ingestion and team performance in soccer
59. Guidelines for fluid replacement during exercise
60. Influence of fluid replacement beverages on body fluid homeostasis during exercise and recovery
61. Improvements in exercise performance: Effects of carbohydrate feedings and diet
62. Hypohydration does not impair skeletal muscle glycogen resynthesis after exercise
63. Hyponatremia during endurance running: A physiological and clinical interpretation
64. The danger of inadequate water intake during prolonged exercise
65. The importance of volume in regulating gastric emptying
66. Role of osmolality and plasma volume during rehydration in humans
67. Practical aspects of fluid replacement
68. Muscle glycogen storage following prolonged exercise: Effect of timing of ingestion of high glycemic index food
69. Effect of sodium in a rehydration beverage when consumed as a fluid or meal
70. Effects of dehydration on gastric emptying and gastrointestinal distress while running
71. Glycerol: Biochemistry, pharmacokinetics and clinical and practical applications
72. Water ingestion does not improve 1-h cycling performance in moderate ambient temperatures
73. Voluntary dehydration
74. Influence of differing macronutrient intakes on muscle glycogen resynthesis after resistance exercise
75. Effects of body water loss on physiological function and exercise performance
76. Effect of exercise-diet manipulation on muscle glycogen and its subsequent utilisation during performance
77. Effects of 4 h pre-exercise carbohydrate feedings on cycling performance
78. The effect of alcohol consumption on fluid retention following exercise-induced dehydration in man
79. Post-exercise rehydration in man: Effects of volume consumed and sodium content of ingested fluids
80. Carbohydrate feeding before exercise: Effect of glycemic index
81. Carbohydrate ingestion and single muscle fibre glycogen metabolism during prolonged running in men
82. Muscle glycogen resynthesis during recovery from cycle exercise: No effect of additional protein ingestion
83. Carbohydrate supplementation improves stroke performance in tennis
84. Sweat composition in exercise and in heat
85. Recommendations for composition of oral rehydration solutions for children in Europe
86. Impaired high-intensity cycling performance time at low levels of dehydration
87. Carbohydrate feedings before, during, or in combination improve cycling endurance performance
88. Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise
89. The effect of carbohydrate ingestion on the motor skill of soccer players