Sensorimotor Exercises and Enhanced Trunk Function: A Randomized Controlled Trial

International Journal of Sports Medicine

Volumn 39, Issue 7, 2018, Pages 555-563

  Mueller, Steffen ^a,b   Engel, Tilman ^a   Mueller, Juliane ^a   Stoll, Josefine ^a   Baur, Heiner ^c   Mayer, Frank ^a  

^a UNIVERSITY OF POTSDAM   (Germany)

^b TRIER UNIVERSITY OF APPLIED SCIENCES   (Germany)

^c BERN UNIVERSITY OF APPLIED SCIENCES   (Switzerland)

Author keywords

core; MiSpEx; perturbation; prevention; training intervention

Indexed keywords

ADULT; CONTROLLED STUDY; FEMALE; HUMAN; MALE; MUSCLE STRENGTH; PHYSIOLOGY; PROCEDURES; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; ROTATION; SENSORY FEEDBACK; TRUNK; WEIGHT BEARING;

ADULT; FEEDBACK, SENSORY; FEMALE; HUMANS; MALE; MUSCLE STRENGTH; RESISTANCE TRAINING; ROTATION; TORSO; WEIGHT-BEARING;

EID: 85047131164     PISSN: 01724622     EISSN: 14393964     Source Type: Journal    
DOI: 10.1055/a-0592-7286     Document Type: Article

References (41)

1. American College of Sports Medicine American College of Sports Medicine position stand: Progression models in resistance training for healthy adults. Med Sci Sports Exerc: 2009; 41 687 708
2. Borghuis J. Hof A. L. Lemmink KAP M. The importance of sensory-motor control in providing core stability: Implications for measurement and training. Sports Med: 2008; 38 893 916
3. Choi B. K. Verbeek J. H. Tam WW-S. Jiang J. Y. Exercises for prevention of recurrences of low-back pain. Cochrane Database Syst Rev: 2010; CD006555
4. Cholewicki J. McGill S. M. Lumbar posterior ligament involvement during extremely heavy lifts estimated from fluoroscopic measurements. J Biomech: 1992; 25 17 28
5. Cholewicki J. McGill S. M. Mechanical stability of the in viva lumbar spine: Implications for injury and chronic low back pain. Clin Biomech (Bristol, Avon): 1996; 11 1 15
6. Cholewicki J. Simons AP D. Radebold A. Effects of external trunk loads on lumbar spine stability. J Biomech: 2000; 33 1377 1385
7. Engel T. Kopinski S. Holzapfel C. Müller S. Mayer F. Reliability of isokinetic trunk measurements with and without perturbation in young athletes. EUJSM: 2013; 1 167
8. Granacher U. Schellbach J. Klein K. Prieske O. Baeyens J. P. Muehlbaur T. Effects of core strength training using stable versus unstable surfaces on physical fitness in adolescents: A randomized controlled trial. BMC Sports Sci Med Rehabil: 2014; 6 40
9. Granacher U. Gollhofer A. Hortobágyi T. Kressig R. W. Muehlbauer T. The importance of trunk muscle strength for balance, functional performance, and fall prevention in seniors: A systematic review. Sports Med: 2013; 43 627 641
10. Gruber M. Bruhn S. Gollhofer A. Specific adaptations of neuromuscular control and knee joint stiffness following sensorimotor training. Int J Sports Med: 2006; 27 636 641
11. Gruber M. Gollhofer A. Impact of sensorimotor training on the rate of force development and neural activation. Eur J Appl Physiol: 2004; 92 98 105
12. Gruther W. Wick F. Paul B. Leitner C. Posch M. Matzner M. Crevenna R. Ebenbichler G. Diagnostic accuracy and reliability of muscle strength and endurance measurements in patients with chronic low back pain. J Rehabil Med: 2009; 41 613 619
13. Harriss D. J. Macsween A. Atkinson G. Standards for ethics in sport and exercise science research: 2018 Update. Int J Sports Med: 2017; 38 1126 1131
14. Hibbs A. E. Thompson K. G. French D. Wrigley A. Spears I. Optimizing performance by improving core stability and core strength. Sports Med: 2008; 38 995 1008
15. Kibler W. B. Press J. Sciascia A. The role of core stability in athletic function. Sports Med: 2006; 36 189 198
16. Leetun D. T. Ireland M. L. Willson J. D. Ballantyne B. T. Davis I. M. Core stability measures as risk factors for lower extremity injury in athletes. Med Sci Sports Exerc: 2004; 36 926 934
17. Lindsay D. M. Horton J. F. Trunk rotation strength and endurance in healthy normals and elite male golfers with and without low back pain. N Am J Sports Phys Ther: 2006; 1 80 89
18. Mannion A. F. Caporaso F. Pulkovski N. Sprott H. Spine stabilisation exercises in the treatment of chronic low back pain: A good clinical outcome is not associated with improved abdominal muscle function. Eur Spine J: 2012; 21 1301 1310
19. Masset D. F. Piette A. G. Malchaire J. B. Relation between functional characteristics of the trunk and the occurrence of low back pain. Associated risk factors. Spine: 1998; 23 359 365
20. McGill S. Core training: Evidence translating to better performance and injury prevention. Strength Cond J: 2010; 32 33 46
21. McGill S. M. Grenier S. Kavcic N. Cholewicki J. Coordination of muscle activity to assure stability of the lumbar spine. J Electromyogr Kinesiol: 2003; 13 353 359
22. McGill S. M. Marshall L. Andersen J. L. Low back loads while walking and carrying: Comparing the load carried in one hand or in both hands. Ergonomics: 2013; 56 293 302
23. McGill S. M. Low back stability: From formal description to issues for performance and rehabilitation. Exerc Sport Sci Rev: 2001; 29 26 31
24. Müller S. Baur H. König T. Hirschmuller A. Mayer F. Reproducibility of isokinetic single-and multi-joint strength measurements in healthy and injured athletes. Isokinet Exerc Sci: 2007; 15 295 302
25. Müller S. Stoll J. Müller J. Mayer F. Validity of isokinetic trunk measurements with respect to healthy adults, athletes and low back pain patients. Isokinet Exerc Sci: 2012; 20 255 266
26. Myer G. D. Chu D. A. Brent J. L. Hewett T. E. Trunk and hip control neuromuscular training for the prevention of knee joint injury. Clin Sports Med: 2008; 27 425 448
27. Radebold A. Cholewicki J. Panjabi M. M. Patel T. C. Muscle response pattern to sudden trunk loading in healthy individuals and in patients with chronic low back pain. Spine: 2000; 25 947 954
28. Radebold A. Cholewicki J. Polzhofer G. K. Greene H. S. Impaired postural control of the lumbar spine is associated with delayed muscle response times in patients with chronic idiopathic low back pain. Spine: 2001; 26 724 730
29. Ratamess N. A. Beller N. A. Gonzalez A. M. Spatz G. E. Hoffman J. R. Ross R. E. Faigenbaum A. D. Kang J. The effects of multiple-joint isokinetic resistance training on maximal isokinetic and dynamic muscle strength and local muscular endurance. J Sports Sci Med: 2016; 15 34 40
30. Sassmannshausen G. Smith B. G. Back pain in the young athlete. Clin Sports Med: 2002; 21 121 189
31. Scanlon T. C. Fragala M. S. Stout J. R. Emerson N. S. Beyer K. S. Oliveira L. P. Hoffman J. R. Muscle architecture and strength: Adaptations to short-term resistance training in older adults. Muscle Nerve: 2014; 49 584 592
32. Stuber K. J. Bruno P. Sajko S. Hayden J. A. Core stability exercises for low back pain in athletes: A systematic review of the literature. Clin J Sport Med: 2014; 24 448 456
33. Taube W. Kullmann N. Leukel C. Kurz O. Amtage F. Gollhofer A. Differential reflex adaptations following sensorimotor and strength training in young elite athletes. Int J Sports Med: 2007; 28 999 1005
34. Taylor J. B. Goode A. P. George S. Z. Cook C. E. Incidence and risk factors for first-time incident low back pain: A systematic review and meta-analysis. Spine: 2014; 14 2299 2319
35. Trainor T. J. Trainor M. A. Etiology of low back pain in athletes. Curr Sports Med Rep: 2004; 3 41 46
36. van der Meer S. Trippolini M. A. van der Palen J. Verhoeven J. Reneman M. F. Which instruments can detect submaximal physical and functional capacity in patients with chronic nonspecific back pain? A systematic review. Spine: 2013; 38 E1608 E1615
37. Vasseljen O. Unsgaard-Tondel M. Westad C. Mork P. J. Effect of core stability exercises on feed-forward activation of deep abdominal muscles in chronic low back pain. Spine: 2012; 37 1101 1108
38. Vera-Garcia F. J. Elvira JL L. Brown SH M. McGill S. M. Effects of abdominal stabilization maneuvers on the control of spine motion and stability against sudden trunk perturbations. J Electromyogr Kinesiol: 2007; 17 556 567
39. Yahia A. Jribi S. Ghroubi S. Elleuch M. Baklouti S. Elleuch M. H. Evaluation of the posture and muscular strength of the trunk and inferior members of patients with chronic lumbar pain. Joint Bone Spine: 2011; 78 291 297
40. Zazulak B. T. Hewett T. E. Reeves N. P. Goldberg B. Cholewicki J. The effects of core proprioception on knee injury: A prospective biomechanical-epidemiological study. Am J Sports Med: 2007; 35 368 373
41. Zech A. Hübscher M. Vogt L. Banzer W. Hänsel F. Pfeifer K. Balance training for neuromuscular control and performance enhancement: A systematic review. J Athl Train: 2010; 45 392 403