-
1
-
-
85018720739
-
Exercise and physical activity for older adults
-
Chodzko-Zajko W. Exercise and Physical Activity for Older Adults. Nutr Fact Sheet. 2014:1-3.
-
(2014)
Nutr Fact Sheet
, pp. 1-3
-
-
Chodzko-Zajko, W.1
-
2
-
-
84925794862
-
Home-based resistance training for older adults: A systematic review
-
PubMed
-
Thiebaud RS, Funk MD, Abe T. Home-based resistance training for older adults: a systematic review. Geriatr Gerontol Int. 2014;14(4):750-757 doi:10.1111/ggi.12326. PubMed
-
(2014)
Geriatr Gerontol Int.
, vol.14
, Issue.4
, pp. 750-757
-
-
Thiebaud, R.S.1
Funk, M.D.2
Abe, T.3
-
3
-
-
79959902659
-
Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise
-
PubMed
-
Garber CE, Blissmer B, Deschenes MR, et al. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-1359 doi:10.1249/MSS.0b013e318213fefb. PubMed
-
(2011)
Med Sci Sports Exerc.
, vol.43
, Issue.7
, pp. 1334-1359
-
-
Garber, C.E.1
Blissmer, B.2
Deschenes, M.R.3
-
4
-
-
77952551420
-
Resistance exercise for muscular strength in older adults: A meta-analysis
-
Peterson MD, Rhea MR, Sen A, Gordon PM. Resistance exercise for muscular strength in older adults: a meta-analysis. Ageing Res Rev. 2011;9(3):226-237.
-
(2011)
Ageing Res Rev.
, vol.9
, Issue.3
, pp. 226-237
-
-
Peterson, M.D.1
Rhea, M.R.2
Sen, A.3
Gordon, P.M.4
-
5
-
-
84899627477
-
Influence of strength training variables on strength gains in adults over 55 years-old: A meta-analysis of dose-response relationships
-
PubMed
-
Silva NL, Oliveira RB, Fleck SJ, Leon ACMP, Farinatti P. Influence of strength training variables on strength gains in adults over 55 years-old: a meta-analysis of dose-response relationships. J Sci Med Sport. 2014;17(3):337-344 doi:10.1016/j.jsams.2013.05.009. PubMed
-
(2014)
J Sci Med Sport
, vol.17
, Issue.3
, pp. 337-344
-
-
Silva, N.L.1
Oliveira, R.B.2
Fleck, S.J.3
Leon, A.C.M.P.4
Farinatti, P.5
-
6
-
-
77951427205
-
Dose-response relationship of resistance training in older adults: A meta-analysis
-
Steib S, Schoene D, Pfeifer K. Dose-response relationship of resistance training in older adults: a meta-analysis. Med Sci Sport Exerc. 2011;42(5):902-914.
-
(2011)
Med Sci Sport Exerc.
, vol.42
, Issue.5
, pp. 902-914
-
-
Steib, S.1
Schoene, D.2
Pfeifer, K.3
-
7
-
-
84916932556
-
Strength and endurance training prescription in healthy and frail elderly
-
PubMed
-
Cadore EL, Pinto RS, Bottaro M, Izquierdo M. Strength and endurance training prescription in healthy and frail elderly. Aging Dis. 2014;5(3):183-195 doi:10.14336/AD.2014.0500183. PubMed
-
(2014)
Aging Dis.
, vol.5
, Issue.3
, pp. 183-195
-
-
Cadore, E.L.1
Pinto, R.S.2
Bottaro, M.3
Izquierdo, M.4
-
8
-
-
0033382141
-
The effects of strength training on strength and health-related quality of life in older adult women
-
PubMed
-
Damush T, Damush J. The effects of strength training on strength and health-related quality of life in older adult women. Gerontologist. 1999;39(6):705-710. PubMed doi:10.1093/geront/39.6.705
-
(1999)
Gerontologist
, vol.39
, Issue.6
, pp. 705-710
-
-
Damush, T.1
Damush, J.2
-
9
-
-
77954056840
-
Effects of ankle power training on movement time in mobility-impaired older women
-
Webber SC, Porter MM. Effects of ankle power training on movement time in mobility-impaired older women. Med Sci Sport Exerc. 2010;42(7):1233-1240.
-
(2010)
Med Sci Sport Exerc.
, vol.42
, Issue.7
, pp. 1233-1240
-
-
Webber, S.C.1
Porter, M.M.2
-
10
-
-
61549096484
-
Impact of low cost strength training of dorsi- and plantar flexors on balance and functional mobility in institutionalized elderly people
-
Ribeiro F, Teixeira F, Brochado G, Oliveira J. Impact of low cost strength training of dorsi- and plantar flexors on balance and functional mobility in institutionalized elderly people. Geriatr Gerontol Int. 2001;9(1):75-80.
-
(2001)
Geriatr Gerontol Int.
, vol.9
, Issue.1
, pp. 75-80
-
-
Ribeiro, F.1
Teixeira, F.2
Brochado, G.3
Oliveira, J.4
-
11
-
-
33846468322
-
McGibbon C. Functional vs. Strength training in disabled elderly outpatients
-
PubMed
-
Krebs DE, Scarborough DM. McGibbon C. Functional vs. strength training in disabled elderly outpatients. Am J Phys Med Rehabil. 2007;86(2):93-103 doi:10.1097/PHM.0b013e31802ede64. PubMed
-
(2007)
Am J Phys Med Rehabil.
, vol.86
, Issue.2
, pp. 93-103
-
-
Krebs, D.E.1
Scarborough, D.M.2
-
12
-
-
0042732029
-
Lower-limb extensor power and lifting characteristics in disabled elders
-
Dancewicz TM, Krebs DE, McGibbon CA. Lower-limb extensor power and lifting characteristics in disabled elders. J Rehabil Res Dev. 2003;40(4):337-347.
-
(2003)
J Rehabil Res Dev.
, vol.40
, Issue.4
, pp. 337-347
-
-
Dancewicz, T.M.1
Krebs, D.E.2
McGibbon, C.A.3
-
13
-
-
84876478727
-
Elastic resistance training to increase muscle strength in elderly: A systematic review with meta-analysis
-
PubMed
-
Martins WR, de Oliveira RJ, Carvalho RS, de Oliveira Damasceno V, da Silva VZM, Silva MS. Elastic resistance training to increase muscle strength in elderly: a systematic review with meta-analysis. Arch Gerontol Geriatr. 2013;57(1):8-15 doi:10.1016/j.archger.2013.03.002. PubMed
-
(2013)
Arch Gerontol Geriatr.
, vol.57
, Issue.1
, pp. 8-15
-
-
Martins, W.R.1
De Oliveira, R.J.2
Carvalho, R.S.3
De Oliveira Damasceno, V.4
Da Silva, V.Z.M.5
Silva, M.S.6
-
14
-
-
84938903110
-
Resistance exercise is medicine: Strength training in health promotion and rehabilitation
-
Shaw BS, Shaw I, Brown GA. Resistance exercise is medicine: strength training in health promotion and rehabilitation. Int J Ther Rehabil. 2015;22(8):233.
-
(2015)
Int J Ther Rehabil.
, vol.22
, Issue.8
, pp. 233
-
-
Shaw, B.S.1
Shaw, I.2
Brown, G.A.3
-
15
-
-
84960484357
-
The effects of band exercise using proprioceptive neuromuscular facilitation on muscular strength in lower extremity
-
PubMed
-
Rhyu H-S, Kim S-H, Park H-S. The effects of band exercise using proprioceptive neuromuscular facilitation on muscular strength in lower extremity. J Exerc Rehabil. 2015;11(1):36-40 doi:10.12965/jer.150189. PubMed
-
(2015)
J Exerc Rehabil.
, vol.11
, Issue.1
, pp. 36-40
-
-
Rhyu, H.-S.1
Kim, S.-H.2
Park, H.-S.3
-
16
-
-
84862026299
-
Concurrent validation of the OMNI-resistance exercise scale of perceived exertion with Thera-band resistance bands
-
Colado JC, Garcia-Masso X, Triplett TN, Flandez J, Borreani S, Tella V. Concurrent validation of the OMNI-resistance exercise scale of perceived exertion with Thera-band resistance bands. J Strength Cond Res. 2012;26(11):3018-3024.
-
(2012)
J Strength Cond Res.
, vol.26
, Issue.11
, pp. 3018-3024
-
-
Colado, J.C.1
Garcia-Masso, X.2
Triplett, T.N.3
Flandez, J.4
Borreani, S.5
Tella, V.6
-
17
-
-
84908617207
-
Construct and concurrent validation of a new resistance intensity scale for exercise with thera-band? Elastic bands
-
PubMed
-
Colado JC, Garcia-Masso X, Travis Triplett N, et al. Construct and concurrent validation of a new resistance intensity scale for exercise with thera-band? elastic bands. J Sports Sci Med. 2014;13(4):758-766. PubMed
-
(2014)
J Sports Sci Med.
, vol.13
, Issue.4
, pp. 758-766
-
-
Colado, J.C.1
Garcia-Masso, X.2
Travis Triplett, N.3
-
18
-
-
85018708286
-
-
In press
-
Soria-Gila MA, Chirosa IJ, Bautista IJ, Chirosa LJ, Salvador B. Effects of variable resistance training on maximal strength: a meta-analysis. 2015, In press.
-
(2015)
Effects of Variable Resistance Training on Maximal Strength: A Meta-analysis
-
-
Soria-Gila, M.A.1
Chirosa, I.J.2
Bautista, I.J.3
Chirosa, L.J.4
Salvador, B.5
-
19
-
-
84879219973
-
PEDro: A base de dados de evidências em fisioterapia
-
Shiwa, Sílvia Regina, et al. PEDro: a base de dados de evidências em fisioterapia. Fisioter mov. 2011;24(3):523-33.
-
(2011)
Fisioter Mov.
, vol.24
, Issue.3
, pp. 523-533
-
-
Shiwa1
Regina, S.2
-
21
-
-
84926170161
-
-
Copenhagen: The Nordic Cochrane Centre, The Cochrane Collaboration
-
Review Manager. (RevMan) [Computer program]. Copenhagen: The Nordic Cochrane Centre, The Cochrane Collaboration. 2014.
-
(2014)
Review Manager. (RevMan) [Computer Program]
-
-
-
22
-
-
34250000314
-
Flexible foil exercise and shoulder internal and external rotation strength
-
PubMed
-
Sugimoto D, Blanpied P. Flexible foil exercise and shoulder internal and external rotation strength. J Athl Train. 2006;41(3):280-285. PubMed
-
(2006)
J Athl Train
, vol.41
, Issue.3
, pp. 280-285
-
-
Sugimoto, D.1
Blanpied, P.2
-
23
-
-
59649088625
-
Effects of a short-term resistance program using elastic bands versus weight machines for sedentary middle-aged women
-
PubMed
-
Colado JC, Triplett NT. Effects of a short-term resistance program using elastic bands versus weight machines for sedentary middle-aged women. J Strength Cond Res. 2008;22(5):1441-1448. PubMed
-
(2008)
J Strength Cond Res.
, vol.22
, Issue.5
, pp. 1441-1448
-
-
Colado, J.C.1
Triplett, N.T.2
-
24
-
-
67349227402
-
Effects of aquatic resistance training on health and fitness in postmenopausal women
-
PubMed
-
Colado JC, Triplett NT, Tella V, Saucedo P, Abellán J. Effects of aquatic resistance training on health and fitness in postmenopausal women. Eur J Appl Physiol. 2009;106(1):113-122. doi:10.1007/s00421-009-0996-7 PubMed
-
(2009)
Eur J Appl Physiol.
, vol.106
, Issue.1
, pp. 113-122
-
-
Colado, J.C.1
Triplett, N.T.2
Tella, V.3
Saucedo, P.4
Abellán, J.5
-
25
-
-
84862024802
-
Effects of aquatic and dry land resistance training devices on body composition and physical capacity in postmenopausal women
-
May:, PubMed
-
Colado JC, Garcia-Masso X, Rogers M, Tella V, Benavent J, Dantas E. Effects of aquatic and dry land resistance training devices on body composition and physical capacity in postmenopausal women. J Hum Kinet. 2012;32(May):185-195. PubMed
-
(2012)
J Hum Kinet.
, vol.32
, pp. 185-195
-
-
Colado, J.C.1
Garcia-Masso, X.2
Rogers, M.3
Tella, V.4
Benavent, J.5
Dantas, E.6
-
26
-
-
78149435597
-
A comparison of elastic tubing and isotonic resistance exercises
-
PubMed
-
Colado JC, Garcia-Masso X, Pellicer M, Alakhdar Y, Benavent J, Cabeza-Ruiz R. A comparison of elastic tubing and isotonic resistance exercises. Int J Sports Med. 2010;31(11):810-817. doi:10.1055/s-0030-1262808 PubMed
-
(2010)
Int J Sports Med.
, vol.31
, Issue.11
, pp. 810-817
-
-
Colado, J.C.1
Garcia-Masso, X.2
Pellicer, M.3
Alakhdar, Y.4
Benavent, J.5
Cabeza-Ruiz, R.6
-
28
-
-
79959902659
-
American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise
-
Gaber CE, Blissmer B, Deschenes MR, et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-1359.
-
(2011)
Med Sci Sports Exerc.
, vol.43
, Issue.7
, pp. 1334-1359
-
-
Gaber, C.E.1
Blissmer, B.2
Deschenes, M.R.3
-
29
-
-
66149099346
-
American college of sports medicine position stand
-
American College of Sports Medicine
-
American College of Sports Medicine. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. 2009;41(3):687-708. doi:10.1249/MSS.0b013e3181915670.
-
(2009)
Progression Models in Resistance Training for Healthy Adults
, vol.41
, Issue.3
, pp. 687-708
-
-
-
30
-
-
84949477734
-
Effects of physical exercise interventions in frail older adults: A systematic review of randomized controlled trials
-
PubMed
-
de Labra C, Guimaraes-pinheiro C, Maseda A, Lorenzo T, Milláncalenti JC. Effects of physical exercise interventions in frail older adults: a systematic review of randomized controlled trials. BMC Geriatr. 2015;15:154. doi:10.1186/s12877-015-0155-4 PubMed
-
(2015)
BMC Geriatr.
, vol.15
, pp. 154
-
-
De Labra, C.1
Guimaraes-Pinheiro, C.2
Maseda, A.3
Lorenzo, T.4
Milláncalenti, J.C.5
-
31
-
-
84944751297
-
Impact of resistance training in subjects with COPD: A systematic review and meta-analysis
-
Chen JW, Chen X, Lin L, et al. Impact of resistance training in subjects with COPD: a systematic review and meta-analysis. Respiratory Care. 2015;60(8):1130-1145. doi:10.4187/respcare.03598.
-
(2015)
Respiratory Care
, vol.60
, Issue.8
, pp. 1130-1145
-
-
Chen, J.W.1
Chen, X.2
Lin, L.3
-
32
-
-
84875605917
-
Motor control exercises reduces pain and disability in chronic and recurrent low back pain: A meta-analysis
-
PubMed
-
Byström MG, Rasmussen-Barr E, Grooten WJ. Motor control exercises reduces pain and disability in chronic and recurrent low back pain: a meta-analysis. Spine. 2013;38(6):E350-8. PubMed
-
(2013)
Spine
, vol.38
, Issue.6
, pp. E350-E358
-
-
Byström, M.G.1
Rasmussen-Barr, E.2
Grooten, W.J.3
-
33
-
-
84945924806
-
Effects of combined aerobic and resistance exercise on exercise capacity, muscle strength and quality of life in HIV-infected patients: A systematic review and meta-analysis
-
Gomes Neto M, Conceição CS, Oliveira Carvalho V, Brites C. Effects of combined aerobic and resistance exercise on exercise capacity, muscle strength and quality of life in HIV-infected patients: a systematic review and meta-analysis. PLoS One. 2015;10(9):e0138066.
-
(2015)
PLoS One
, vol.10
, Issue.9
, pp. e0138066
-
-
Gomes Neto, M.1
Conceição, C.S.2
Oliveira Carvalho, V.3
Brites, C.4
-
34
-
-
84956766237
-
Exercise for osteoarthritis of the knee
-
PubMed
-
Fransen M, McConnell S. Exercise for osteoarthritis of the knee. Cochrane Database Syst Rev. 2008; (4): CD004376. PubMed
-
(2008)
Cochrane Database Syst Rev.
, Issue.4
, pp. CD004376
-
-
Fransen, M.1
McConnell, S.2
-
35
-
-
84940022243
-
Effects of resistance training on measures of muscular strength in people with Parkinson's Disease: A systematic review and meta-analysis
-
Roeder L, Costello JT, Smith SS, Stewart IB. Effects of resistance training on measures of muscular strength in people with Parkinson's Disease: a systematic review and meta-analysis. PLoS One. 2015;10(7):e0132135.
-
(2015)
PLoS One
, vol.10
, Issue.7
, pp. e0132135
-
-
Roeder, L.1
Costello, J.T.2
Smith, S.S.3
Stewart, I.B.4
-
36
-
-
80053172971
-
Implementation of neck/shoulder exercises for pain relief among industrial workers: A randomized controlled trial
-
Zebis MK, Andersen LL, Pedersen MT, et al. Implementation of neck/shoulder exercises for pain relief among industrial workers: a randomized controlled trial. BMC Musculoskelet Disord. 2011;12:205.
-
(2011)
BMC Musculoskelet Disord
, vol.12
, pp. 205
-
-
Zebis, M.K.1
Andersen, L.L.2
Pedersen, M.T.3
-
37
-
-
33646457806
-
-
Andersen LL, Magnusson SP, Nielsen M, Haleem J, Poulsen K, Aagaard P. Neuromuscular Activation in and Heavy Resistance Exercises. 2006;86(5):683-697.
-
(2006)
Neuromuscular Activation in and Heavy Resistance Exercises
, vol.86
, Issue.5
, pp. 683-697
-
-
Andersen, L.L.1
Magnusson, S.P.2
Nielsen, M.3
Haleem, J.4
Poulsen, K.5
Aagaard, P.6
-
38
-
-
78651518055
-
Effectiveness of small daily amounts of progressive resistance training for frequent neck/shoulder pain: Randomised controlled trial
-
Andersen LL, Saervoll CA, Mortensen OS, Poulsen OM, Hannerz H, Zebis MK. Effectiveness of small daily amounts of progressive resistance training for frequent neck/shoulder pain: randomised controlled trial. Pain. 2011;152(2):440-6.
-
(2011)
Pain
, vol.152
, Issue.2
, pp. 440-446
-
-
Andersen, L.L.1
Saervoll, C.A.2
Mortensen, O.S.3
Poulsen, O.M.4
Hannerz, H.5
Zebis, M.K.6
-
39
-
-
84893545035
-
Muscle activity during knee extension strengthening exercise performed with tubing and isotonic resistance
-
Jakobsen MD, Sundstrup E, Andersen CH, et al. Muscle activity during knee extension strengthening exercise performed with tubing and isotonic resistance. Int J Sports Phys Ther. 2012;7(6):606-616.
-
(2012)
Int J Sports Phys Ther.
, vol.7
, Issue.6
, pp. 606-616
-
-
Jakobsen, M.D.1
Sundstrup, E.2
Andersen, C.H.3
-
40
-
-
77950990160
-
Muscle activation and perceived loading during rehabilitation exercises: Comparison of dumbbells and elastic resistance
-
PubMed
-
Andersen LL, Andersen CH, Mortensen OS, Poulsen OM, Bjørnlund IBT, Zebis MK. Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance. Phys Ther. 2010;90:538-549. PubMed
-
(2010)
Phys Ther.
, vol.90
, pp. 538-549
-
-
Andersen, L.L.1
Andersen, C.H.2
Mortensen, O.S.3
Poulsen, O.M.4
Bjørnlund, I.B.T.5
Zebis, M.K.6
|