Exercise prescription to reverse frailty

Applied Physiology, Nutrition and Metabolism

Volumn 41, Issue 10, 2016, Pages 1112-1116

  Bray, Nick W ^a   Smart, Rowan R ^a   Jakobi, Jennifer M ^a   Jones, Gareth R ^a  

^a UNIVERSITY OF BRITISH COLUMBIA   (Canada)

Author keywords

Aging; Exercise prescription; Exercise recommendations; Exercise training; Frailty; Resistance exercise

Indexed keywords

AGED; AGING; BODY EQUILIBRIUM; EVIDENCE BASED MEDICINE; EXERCISE; FITNESS; FRAIL ELDERLY; GERIATRIC ASSESSMENT; HEALTHY LIFESTYLE; HUMAN; INDEPENDENT LIVING; JOINT CHARACTERISTICS AND FUNCTIONS; NOMENCLATURE; PRACTICE GUIDELINE; QUALITY OF LIFE; RESISTANCE TRAINING; SENSATION DISORDERS; TIME FACTOR; VERY ELDERLY;

AGED; AGED, 80 AND OVER; AGING; EVIDENCE-BASED MEDICINE; EXERCISE; FRAIL ELDERLY; GERIATRIC ASSESSMENT; HEALTHY LIFESTYLE; HUMANS; INDEPENDENT LIVING; PHYSICAL EXERTION; PHYSICAL FITNESS; POSTURAL BALANCE; PRACTICE GUIDELINES AS TOPIC; QUALITY OF LIFE; RANGE OF MOTION, ARTICULAR; RESISTANCE TRAINING; SENSATION DISORDERS; TERMINOLOGY AS TOPIC; TIME FACTORS;

EID: 84991106647     PISSN: 17155312     EISSN: 17155320     Source Type: Journal    
DOI: 10.1139/apnm-2016-0226     Document Type: Article

References (32)

1. Barnett, A., Smith, B., Lord, S.R., Williams, M., and Baumand, A. 2003. Community-based group exercise improves balance and reduces falls in atrisk older people: a randomised controlled trial. Age Ageing, 32(4): 407-414. PMID:12851185.
2. Bherer, L., Erickson, K.I., and Liu-Ambrose, T. 2013. A review of the effects of physical activity and exercise on cognitive and brain functions in older adults. J. Aging Res.: 657508. doi:10.1155/2013/657508. PMID:24102028.
3. Buckinx, F., Rolland, Y., Reginster, J.Y., Ricour, C., Petermans, J., and Bruyère, O. 2015. Burden of frailty in the elderly population: perspectives for a public health challenge. Arch. Public Health. 73(1): 19. doi:10.1186/s13690-015-0068-x. PMID:25866625.
4. Cadore, E.L., Rodríguez-Mañas, L., Sinclair, A., and Izquierdo, M. 2013. Effects of different exercise interventions on risk of falls, gait ability, and balance in physically frail older adults: a systematic review. Rejuvenation Res. 16(2): 105-114. doi:10.1089/rej.2012.1397. PMID:23327448.
5. Cadore, E.L., Moneo, A.B.B., Mensat, M.M., Muñoz, A.R., Casas-Herrero, A., Rodriguez-Mañas, L., et al. 2014. Positive effects of resistance training in frail elderly patients with dementia after long-term physical restraint. Age, 36(2): 801-811. doi:10.1007/s11357-013-9599-7. PMID:24243397.
6. Cesari, M., Vellas, B., Fang-Chi, H., Newman, A.B., Doss, H., King, A.C., et al. 2015. A physical activity intervention to treat the frailty syndrome in older persons - results from the LIFE_P study. J. Gerontol. Med. Sci. 70(2): 216-222. doi:10.1093/gerona/glu099. PMID:25387728.
7. CSEP. [Online] 2011. Canadian Physical Activity Guidelines and Canadian Sedentary Behaviour Guidelines. Available from: csep.ca/CMFiles/Guidelines/CSEP_Guidelines_Handbook.pdf. [Accessed 25 March 2016.]
8. Dawes, H.N., Barker, K.L., Cockburn, J., Roach, N., Scott, O., and Wade, D. 2005. Borg’s rating of perceived exertion scales: do the verbal anchors mean the same for different clinical groups? Arch. Phys. Med. Rehabil. 86(5): 912-916. doi:10.1016/j.apmr.2004.10.043. PMID:15895336.
9. de Labra, C., Guimaraes-Pinheiro, C., Maseda, A., Lorenzo, T., and Millán-Calenti, J.C. 2015. Effects of physical exercise interventions in frail older adults: a systematic review of randomized controlled trials. BMC Geriatri. 15: 154. doi:10.1186/s12877-015-0155-4. PMID:26626157.
10. Ehsani, A.A., Spina, R.J., Peterson, L.R., Rinder, M.R., Glover, K.L., Villareal, D.T., et al. 2003. Attenuation of cardiovascular adaptations to exercise in frail octogenarians. J. Appl. Physiol. 95(5): 1781-1788. doi:10.1152/japplphysiol.00194.2003. PMID:12857764.
11. Fairhall, N., Sherrington, C., Lord, S.R., Kurrle, S.E., Langron, C., Lockwood, K., et al. 2014. Effect of a multifactorial, interdisciplinary intervention on risk factors for falls and fall rate in frail older people: a randomised controlled trial. Age Ageing, 43: 616-622. doi:10.1093/ageing/aft204. PMID:24381025.
12. Fried, L.P., Tangen, C.M., Walston, J., Newman, A.B., Hirsch, C., Gottdiener, J., et al. 2001. Frailty in older adults: evidence for a phenotype. J. Gerentol. A. Biol. Med. Sci. 56A(3): M146-M156. PMID:11253156.
13. Hoover, M., Rotermann, M., Sanmartin, C., and Bernier, J. 2013. Validation of an index to estimate the prevalence of frailty among community-dwelling seniors. Health Rep. 24(9): 10-17. PMID:24258362.
14. Jakobi, J.M., Connelly, D.M., Roos, M.R., Allman, B.L., and Rice, C.L. 1999. Agerelated changes of neuromuscular properties in three human limb muscles. In Proceedings of the First ALCOA National Forum on Older Adults and Active Living. Edited by Taylor, A.W., Ecclestone, N., Jones, G.R., and Paterson, D.H. London, Ont., Canada. pp. 111-121.
15. Jones, G.R., Jakobi, J.M., Taylor, A.W., Petrella, R.J., and Vandervoort, A.A. 2006. Community exercise program for older adults recovering from hip fracture: a pilot study. J. Aging Phys. Act. 14(4): 439-455. PMID:17215561.
16. Latham, N.K., Anderson, C.S., Lee, A., Bennett, D.A., Moseley, A., and Cameron, I.D. 2003. A randomized, controlled trial of quadriceps resistance exercise and vitamin D in frail older people: the frailty interventions trial in elderly subjects (FITNESS). J. Am. Geriatr. Soc. 51(3): 291-299. PMID:12588571.
17. Latham, N.K., Bennett, D.A., Stretton, C.M., and Anderson, C.S. 2004. Systematic review of progressive resistance strength training in older adults. J. Gerentol. A. Biol. Sci. Med. Sci. 59(1): 48-61. doi:10.1093/gerona/59.1.M48. PMID:14718486.
18. Liu, C.K., and Fielding, R.A. 2011. Exercise as an intervention for frailty. Clin. Geriatr. Med. 27(1): 101-110. doi:10.1016/j.cger.2010.08.001. PMID:21093726.
19. Liu, C.J., and Latham, N.K. 2009 Progressive resistance strength training for improving physical function in older adults. Cochrane Database Syst. Rev. July, 8(3). doi:10.1002/14651858.CD002759.pub2. PMID:19588334.
20. Mohler, M.J., Wendel, C.S., Taylor-Piliae, R.E., Toosizadeh, N., and Najafi, B. 2016. Motor performance and physical activity as predictors of prospective falls in community-dwelling older adults by frailty level: application of wearable technology. Gerontology. [Epub ahead of print.] doi:10.1159/000445889. PMID:27160666.
21. Pahor, M., Guralnik, J.M., Ambrosius, W.T., Blair, S., Bonds, D.E., Church, T.S., et al. 2014. Effect of structured physical activity on prevention of major mobility disability in older adults: the LIFE Study randomized clinical trial. JAMA. 311(23): 2387-2396. doi:10.1001/jama.2014.5616. PMID:24866862.
22. Paterson, D.H., Govindasamy, D., Vidmar, M., Cunningham, D.A., and Koval, J.J. 2004. Longitudinal Study of Determinants of Dependence in an Elderly Population. J. Am. Geriatr. Res. 52(10): 1632-1638. doi:10.1111/j.1532-5415.2004.52454.x. PMID:15450038.
23. Paterson, D.H., Jones, G.R., and Rice, C.L. 2007. Ageing and physical activity: evidence to develop exercise recommendations for older adults. Appl. Physiol. Nutri. Metab. 32: S69-S108. doi:10.1139/H07-111.
24. Ratamess, N.A., Alvar, B.A., Evetoch, T.K., Housh, T.J., Kibler, W.B., Kraemer, W.J., et al. 2002. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Med. Sci. Sports. Exerc. 34(2): 364-380. doi:10.1249/MSS.0b013e3181915670. PMID: 11828249.
25. Rockwood, K., Song, X., MacKnight, C., Bergman, H., Hogan, D.B., McDowell, I., and Mitnitski, A. 2005. A global clinical measure of fitness and frailty in elderly people. CMAJ. 173(5): 489-495. doi:10.1503/cmaj.050051. PMID:16129869.
26. Roland, K.P., Theou, O., Jakobi, J.M., Swan, L., and Jones, G.R. 2014. How do community and occupational therapists classify frailty? A pilot study. J. Frailty Aging, 3(4): 247-250. PMID:27048865.
27. Roos, M.R., Rice, C.L., and Vandervoort, A.A. 1997. Age-related changes in motor unit function. Muscle Nerve. 20(6): 679-690. doi:10.1002/(SICI)1097-4598(199706)20:6<679::AID-MUS4>3.0.CO;2-5. PMID:9149074.
28. Serra-Rexach, J.A., Bustamante-Ara, N., Hierro Villarán, M., González Gil, P., Sanz Ibáñez, M.J., Blanco Sanz, N., et al. 2011. Short-term, light-to moderateintensity exercise training improves leg muscle strength in the oldest old: a randomized controlled trial. J. Am. Geriatr. Soc. 59(4): 594-602. doi:10.1111/j.1532-5415.2011.03356.x. PMID:21453381.
29. Seynnes, O., Singh, M.A.F., Hue, O., Pras, P., Legros, P., and Bernard, P.L. 2004. Physiological and functional responses to low-moderate versus high-intensity progressive resistance training in frail elders. J. Gerentol. A. Biol. Med. Sci. 59(5): 503-509. doi:10.1093/gerona/59.5.M503. PMID:15123761.
30. Stathokostas, L., Little, R., Vandervoort, A.A., and Paterson, D.H. 2012. Flexibility training and functional ability in older adults: a systematic review. J. Aging Res.: 306818. doi:10.1155/2012/306818. PMID:23209904.
31. Theou, O., Stathokostas, L., Roland, K.P., Jakobi, J.M., Patterson, C., Vandervoort, A.A., et al. 2011. The effectiveness of exercise interventions for the management of frailty: a systematic review. J. Ageing Res.: 569194. doi:10.4061/2011/569194. PMID:21584244.
32. Watt, J.R., Jackson, K., Franz, J.R., Dicharry, J., Evans, J., and Kerrigan, D.C. 2011. Effect of a supervised hip flexor stretching program on gait in frail elderly patients. PM&R. 3(4): 330-335. doi:10.1016/j.pmrj.2011.01.006. PMID:21497319.