Mindfulness and mood stimulate each other in an upward spiral: a mindful walking intervention using experience sampling

Mindfulness

Volumn 7, Issue 5, 2016, Pages 1114-1122

  Gotink, Rinske A ^a   Hermans, Karlijn S F M ^b   Geschwind, Nicole ^b   De Nooij, Reinier ^c   De Groot, Wouter T ^c   Speckens, Anne E M ^d  

^a ERASMUS MEDICAL CENTER   (Netherlands)

^b MAASTRICHT UNIVERSITY   (Netherlands)

^c RADBOUD UNIVERSITY NIJMEGEN   (Netherlands)

^d RADBOUD UNIVERSITY MEDICAL CENTER   (Netherlands)

Author keywords

Exercise; Experience sampling method; Mindfulness; Mood; Nature

Indexed keywords

EID: 84985943092     PISSN: 18688527     EISSN: 18688535     Source Type: Journal    
DOI: 10.1007/s12671-016-0550-8     Document Type: Article

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