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Volumn , Issue , 2008, Pages 55-68

Periodization of Training

Author keywords

Athletes; Coaches; Olympic weightlifters; Training periodization; Training programmes

Indexed keywords


EID: 84948986611     PISSN: None     EISSN: None     Source Type: Book    
DOI: 10.1002/9780470698754.ch4     Document Type: Chapter
Times cited : (9)

References (23)
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  • 6
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    • Hakkinen, K., Pakarinen, A., Komi, P.V., Ryushi, T. & Kaukanen, H. (1989) Neuromuscular adaptations and hormone balance in strength athletes, physically active males and females during intensive strength training. In: Proceedings of the Xllth International Congress of Biomechanics (eds R.J. Gregor, R.F. Zernicke & W. Whiting), pp. 889-894. Human Kinetics, Champaign, IL.
    • (1989) Proceedings of the Xllth International Congress of Biomechanics , pp. 889-894
    • Hakkinen, K.1    Pakarinen, A.2    Komi, P.V.3    Ryushi, T.4    Kaukanen, H.5
  • 7
    • 0030530296 scopus 로고    scopus 로고
    • The effects of periodization versus progressive resistance exercise on upper and lower body strength in women
    • Herrick, A.B. & Stone, W.J. (1996) The effects of periodization versus progressive resistance exercise on upper and lower body strength in women. Journal of Strength Conditioning Research 10, 72-76.
    • (1996) Journal of Strength Conditioning Research , vol.10 , pp. 72-76
    • Herrick, A.B.1    Stone, W.J.2
  • 8
    • 0031528478 scopus 로고    scopus 로고
    • A series of studies: the physiological basis for strength training in American football
    • Kraemer, W.K. (1997) A series of studies: the physiological basis for strength training in American football. Journal of Strength and Conditioning Research 11, 131-142.
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    • Kraemer, W.K.1
  • 10
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    • Changes in hormonal concentrations following different header resistance exercise protocols in women
    • Kraemer, W.K., Fleck, S.J., Dziados, J.E. et al. (1993) Changes in hormonal concentrations following different header resistance exercise protocols in women. Journal of Applied Physiology 75, 594-604.
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    • Kraemer, W.K.1    Fleck, S.J.2    Dziados, J.E.3
  • 13
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    • Influence of resistance exercise volume on serum growth hormone and Cortisol concentrations in women
    • Mulligan, S.E., Fleck, S.J., Gordon, S.E. et al. (1996) Influence of resistance exercise volume on serum growth hormone and Cortisol concentrations in women. Journal of Strength and Conditioning Research 10, 256-262.
    • (1996) Journal of Strength and Conditioning Research , vol.10 , pp. 256-262
    • Mulligan, S.E.1    Fleck, S.J.2    Gordon, S.E.3
  • 14
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    • Cycle ergometer performance and maximum leg and hip strength adaptations to two different methods of weight training
    • O'Bryant, H.S., Byrd, R. & Stone, M.H. (1988) Cycle ergometer performance and maximum leg and hip strength adaptations to two different methods of weight training. Journal of Applied Sport Science Research 2, 27-30.
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  • 16
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    • Effects of different weight training exercise/rest intervals on strength, power, and high intensity exercise endurance
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    • (1995) Journal of Strength and Conditioning Research , vol.9 , pp. 216-221
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  • 17
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    • Neural adaptations to strength training
    • (ed. P.V. Komi), Blackwell Scientific Publications, Oxford
    • Sale, D.G. (1992) Neural adaptations to strength training. In: Strength and Power in Sport: the Encyclopedia of Sports Medicine (ed. P.V. Komi), pp. 249-265. Blackwell Scientific Publications, Oxford.
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  • 18
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    • Schiotz, M.K., Potteiger, J.A., Huntsinger, P.G. & Denmark, D.C. (1998) The short-term effects of periodized and constant-intensity training on body composition, strength, and performance. Journal of Strength Conditioning Research 12, 173-178.
    • (1998) Journal of Strength Conditioning Research , vol.12 , pp. 173-178
    • Schiotz, M.K.1    Potteiger, J.A.2    Huntsinger, P.G.3    Denmark, D.C.4
  • 19
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    • Skeletal muscle adaptations during the early phase of heavy resistance training in men and women
    • Staron, R.S., Karapondo, D.L., Kraemer, W.J. et al. (1994) Skeletal muscle adaptations during the early phase of heavy resistance training in men and women. Journal of Applied Physiology 76, 1247-1255.
    • (1994) Journal of Applied Physiology , vol.76 , pp. 1247-1255
    • Staron, R.S.1    Karapondo, D.L.2    Kraemer, W.J.3
  • 22
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    • Willoughby, D.S.1
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* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.