Low-volume high-intensity interval training in a gym setting improves cardio-metabolic and psychological health

PLoS ONE

Volumn 10, Issue 9, 2015, Pages

  Shepherd, Sam O ^a   Wilson, Oliver J ^b   Taylor, Alexandra S ^c   Thøgersen Ntoumani, Cecilie ^d   Adlan, Ahmed M ^e   Wagenmakers, Anton J M ^a   Shaw, Christopher S ^f  

^a LIVERPOOL JOHN MOORES UNIVERSITY   (United Kingdom)

^b LEEDS METROPOLITAN UNIVERSITY   (United Kingdom)

^c UNIVERSITY OF BIRMINGHAM   (United Kingdom)

^d CURTIN UNIVERSITY   (Australia)

^e BIRMINGHAM HEARTLANDS HOSPITAL   (United Kingdom)

^f DEAKIN UNIVERSITY   (Australia)

Author keywords

[No Author keywords available]

Indexed keywords

ADULT; AEROBIC CAPACITY; ARTICLE; CARDIOMETABOLIC RISK; CYCLING; EXERCISE; FAT MASS; FEMALE; HIGH INTENSITY INTERVAL TRAINING; HUMAN; HUMAN EXPERIMENT; INCIDENCE; INTERVENTION STUDY; LIPID BLOOD LEVEL; MALE; METABOLIC DISORDER; MODERATE INTENSITY CONTINUOUS TRAINING; NORMAL HUMAN; PHYSICAL INACTIVITY; PSYCHOLOGICAL WELL BEING; ARTERIAL STIFFNESS; BLOOD; BLOOD PRESSURE; BODY COMPOSITION; CONTROLLED STUDY; DIET RESTRICTION; FOLLOW UP; GLUCOSE BLOOD LEVEL; HEART; MENTAL HEALTH; METABOLISM; MOTOR ACTIVITY; OXYGEN CONSUMPTION; PATIENT COMPLIANCE; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; REPRODUCIBILITY; SELF REPORT; TIME FACTOR;

GLUCOSE BLOOD LEVEL; INSULIN; LIPID;

ADULT; BLOOD GLUCOSE; BLOOD PRESSURE; BODY COMPOSITION; EXERCISE; FASTING; FEMALE; FOLLOW-UP STUDIES; HEART; HUMANS; INSULIN; LIPIDS; MALE; MENTAL HEALTH; METABOLISM; MOTOR ACTIVITY; OXYGEN CONSUMPTION; PATIENT COMPLIANCE; REPRODUCIBILITY OF RESULTS; SELF REPORT; TIME FACTORS; VASCULAR STIFFNESS;

EID: 84946911150     PISSN: None     EISSN: 19326203     Source Type: Journal    
DOI: None     Document Type: Article

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