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Volumn 25, Issue 2, 2015, Pages 163-170

High-protein, low-fat, short-term diet results in less stress and fatigue than moderate-protein, moderate-fat diet during weight loss in male weightlifters: A pilot study

Author keywords

Anthropometry; Athlete; Isometric exercise; Macronutrient; Resistance training

Indexed keywords

CARBOHYDRATE; FAT; MALTODEXTRIN; PROTEIN; FAT INTAKE; PROTEIN INTAKE;

EID: 84928195433     PISSN: 1526484X     EISSN: 15432742     Source Type: Journal    
DOI: 10.1123/ijsnem.2014-0056     Document Type: Article
Times cited : (25)

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