메뉴 건너뛰기




Volumn 12, Issue 2, 2014, Pages 129-137

Work-Related Mental Health and Job Performance: Can Mindfulness Help?

Author keywords

Buddhism; Job Performance; Meditation; Mindfulness; Occupational stress; Work addiction; Work related stress; Workaholism; Workplace wellbeing

Indexed keywords


EID: 84899576154     PISSN: 15571874     EISSN: 15571882     Source Type: Journal    
DOI: 10.1007/s11469-014-9484-3     Document Type: Article
Times cited : (62)

References (52)
  • 1
    • 84857790476 scopus 로고    scopus 로고
    • Trait mindfulness and work-family balance among working parents: the mediating effects of vitality and sleep quality
    • Allen, T. D., & Kiburz, K. M. (2012). Trait mindfulness and work-family balance among working parents: the mediating effects of vitality and sleep quality. Journal of Vocational Behaviour, 80, 372-379.
    • (2012) Journal of Vocational Behaviour , vol.80 , pp. 372-379
    • Allen, T.D.1    Kiburz, K.M.2
  • 7
    • 76449112651 scopus 로고    scopus 로고
    • Vipassana meditation: systematic review of current evidence
    • Chiesa, A. (2010). Vipassana meditation: systematic review of current evidence. Journal of Alternative and Complementary Medicine, 16, 37-46.
    • (2010) Journal of Alternative and Complementary Medicine , vol.16 , pp. 37-46
    • Chiesa, A.1
  • 8
    • 79954594077 scopus 로고    scopus 로고
    • Mindfulness based cognitive therapy for psychiatric disorders: a systematic review and meta-analysis
    • Chiesa, A., & Serretti, A. (2011). Mindfulness based cognitive therapy for psychiatric disorders: a systematic review and meta-analysis. Psychiatry Research, 187, 441-453.
    • (2011) Psychiatry Research , vol.187 , pp. 441-453
    • Chiesa, A.1    Serretti, A.2
  • 9
    • 79952247138 scopus 로고    scopus 로고
    • Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings
    • Chiesa, A., Calati, R., & Serretti, A. (2011). Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings. Clinical Psychology Review, 31, 449-464.
    • (2011) Clinical Psychology Review , vol.31 , pp. 449-464
    • Chiesa, A.1    Calati, R.2    Serretti, A.3
  • 10
    • 77957285633 scopus 로고    scopus 로고
    • Work-related stress: A theoretical perspective
    • S. Leka and J. Houdmont (Eds.), Oxford: Wiley-Blackwell
    • Cox, T., & Griffiths, A. (2010). Work-related stress: A theoretical perspective. In S. Leka & J. Houdmont (Eds.), A textbook of occupational health psychology (pp. 31-56). Oxford: Wiley-Blackwell.
    • (2010) A Textbook of Occupational Health Psychology , pp. 31-56
    • Cox, T.1    Griffiths, A.2
  • 11
    • 79958157172 scopus 로고    scopus 로고
    • Paying attention to mindfulness and its effects on task performance in the workplace
    • Dane, E. (2011). Paying attention to mindfulness and its effects on task performance in the workplace. Journal of Management, 37, 997-1018.
    • (2011) Journal of Management , vol.37 , pp. 997-1018
    • Dane, E.1
  • 12
    • 84869500758 scopus 로고    scopus 로고
    • Mindfulness and problem gambling: a review of the literature
    • doi:10.1007/s10899-011-9284-7
    • de Lisle, S. M., Dowling, N. A., & Allen, J. S. (2011). Mindfulness and problem gambling: a review of the literature. Journal of Gambling Studies, 28, 719-39. doi: 10. 1007/s10899-011-9284-7.
    • (2011) Journal of Gambling Studies , vol.28 , pp. 719-739
    • de Lisle, S.M.1    Dowling, N.A.2    Allen, J.S.3
  • 13
    • 84865739850 scopus 로고    scopus 로고
    • The effects of mindfulness meditation: a meta-analysis
    • Eberth, J., & Sedlmeier, P. (2012). The effects of mindfulness meditation: a meta-analysis. Mindfulness, 3, 174-189.
    • (2012) Mindfulness , vol.3 , pp. 174-189
    • Eberth, J.1    Sedlmeier, P.2
  • 14
    • 84899553652 scopus 로고    scopus 로고
    • Psychometric analysis of the UK Health and Safety Executive's Management Standards work-related stress Indicator Tool
    • 10-12 Sep 2008, Harrogate, UK. Available from
    • Edwards, J. A., Webster, S., van Laar, D., & Easton, S. (2008). Psychometric analysis of the UK Health and Safety Executive's Management Standards work-related stress Indicator Tool. In British Academy of Management Annual Conference, 10-12 Sep 2008, Harrogate, UK. Available from: http://oro. open. ac. uk/25007/2/BAM2008_Corrected_Full_Paper_Submission. pdf.
    • (2008) British Academy of Management Annual Conference
    • Edwards, J.A.1    Webster, S.2    van Laar, D.3    Easton, S.4
  • 15
    • 84937315717 scopus 로고
    • Relationship of work-family conflict to substance use among employed mothers
    • Frone, M., Barnes, G., & Farrell, M. (1994). Relationship of work-family conflict to substance use among employed mothers. Journal of Marriage and the Family, 56, 1019-1030.
    • (1994) Journal of Marriage and the Family , vol.56 , pp. 1019-1030
    • Frone, M.1    Barnes, G.2    Farrell, M.3
  • 16
    • 84861652567 scopus 로고    scopus 로고
    • Treating disturbed emotional regulation in sexual offenders: the potential applications of mindful self-regulation and controlled breathing techniques
    • Gillespie, S. M., Mitchell, I. J., Fisher, D., & Beech, A. R. (2012). Treating disturbed emotional regulation in sexual offenders: the potential applications of mindful self-regulation and controlled breathing techniques. Aggression and Violent Behavior, 17, 333-343.
    • (2012) Aggression and Violent Behavior , vol.17 , pp. 333-343
    • Gillespie, S.M.1    Mitchell, I.J.2    Fisher, D.3    Beech, A.R.4
  • 17
    • 22544485383 scopus 로고    scopus 로고
    • A 'components' model of addiction within a biopsychosocial framework
    • Griffiths, M. D. (2005). A 'components' model of addiction within a biopsychosocial framework. Journal of Substance Use, 10, 191-197.
    • (2005) Journal of Substance Use , vol.10 , pp. 191-197
    • Griffiths, M.D.1
  • 18
    • 84899537933 scopus 로고    scopus 로고
    • Social networking addiction: emerging themes and issues
    • doi:10.4172/2155-6105.1000e118
    • Griffiths, M. D. (2013). Social networking addiction: emerging themes and issues. Journal of Addiction Research and Therapy, 4, e118. doi: 10. 4172/2155-6105. 1000e118.
    • (2013) Journal of Addiction Research and Therapy , vol.4
    • Griffiths, M.D.1
  • 19
    • 84899509490 scopus 로고    scopus 로고
    • Contextualising over-engagement in work: towards a more global understanding of workaholism as an addiction
    • Griffiths, M. D., & Karanika-Murray, M. (2012). Contextualising over-engagement in work: towards a more global understanding of workaholism as an addiction. Journal of Behavioural Addictions, 1, 87-95.
    • (2012) Journal of Behavioural Addictions , vol.1 , pp. 87-95
    • Griffiths, M.D.1    Karanika-Murray, M.2
  • 21
    • 62149105022 scopus 로고    scopus 로고
    • Health and Safety Executive, Available from, (Accessed 24 Dec 2013)
    • Health and Safety Executive. (2008). Improving health and work: Changing lives. Available from: http://www. dwp. gov. uk/docs/hwwb-improving-health-and-work-changing-lives. pdf. (Accessed 24 Dec 2013).
    • (2008) Improving health and work: Changing lives
  • 22
    • 84894366428 scopus 로고    scopus 로고
    • (Accessed 24 Dec 2013), Available from, Health and Safety Executive
    • Health and Safety Executive. (2012). Stress and psychological disorders. Available from: http://www. hse. gov. uk/statistics/causdis/stress/index. htm. (Accessed 24 Dec 2013).
    • (2012) Stress and psychological disorders
  • 23
    • 79951478862 scopus 로고    scopus 로고
    • Meditation, learning, organisational innovation and performance
    • Ho, L. (2011). Meditation, learning, organisational innovation and performance. Industrial Management and Data Systems, 111, 113-131.
    • (2011) Industrial Management and Data Systems , vol.111 , pp. 113-131
    • Ho, L.1
  • 24
    • 78649779947 scopus 로고    scopus 로고
    • Work-related stress case definitions and prevalence rates in national surveys
    • Houdmont, J., Cox, T., & Griffiths, A. (2011). Work-related stress case definitions and prevalence rates in national surveys. Occupational Medicine, 60, 658-661.
    • (2011) Occupational Medicine , vol.60 , pp. 658-661
    • Houdmont, J.1    Cox, T.2    Griffiths, A.3
  • 26
    • 67349145699 scopus 로고    scopus 로고
    • The effectiveness of a stress coping program based on mindfulness meditation on the stress, anxiety, and depression experienced by nursing students in Korea
    • Kang, Y. S., Choi, S. Y., & Eunjung, R. (2009). The effectiveness of a stress coping program based on mindfulness meditation on the stress, anxiety, and depression experienced by nursing students in Korea. Nurse Education Today, 29, 538-43.
    • (2009) Nurse Education Today , vol.29 , pp. 538-543
    • Kang, Y.S.1    Choi, S.Y.2    Eunjung, R.3
  • 27
    • 84887479940 scopus 로고    scopus 로고
    • Optimising workplace interventions for health and wellbeing: a commentary on the limitations of the public health perspective within the workplace health arena
    • Karanika-Murray, M., & Weyman, A. K. (2013). Optimising workplace interventions for health and wellbeing: a commentary on the limitations of the public health perspective within the workplace health arena. International Journal of Workplace Health Management, 6, 104-117.
    • (2013) International Journal of Workplace Health Management , vol.6 , pp. 104-117
    • Karanika-Murray, M.1    Weyman, A.K.2
  • 28
    • 70349335796 scopus 로고    scopus 로고
    • Association of an educational program in mindful communication with burnout, empathy, and attitudes among primary care physicians
    • Krasner, M. S., Epstein, R. M., Beckman, H., Suchman, A. L., Chapman, B., Mooney, C. J., et al. (2009). Association of an educational program in mindful communication with burnout, empathy, and attitudes among primary care physicians. Journal of the American Medical Association, 302, 1284-1293.
    • (2009) Journal of the American Medical Association , vol.302 , pp. 1284-1293
    • Krasner, M.S.1    Epstein, R.M.2    Beckman, H.3    Suchman, A.L.4    Chapman, B.5    Mooney, C.J.6
  • 30
    • 84870748802 scopus 로고    scopus 로고
    • Workplace based mindfulness practice and inflammation: a randomized trial
    • Malarkey, W. B., Jarjoura, D., & Klatt, M. (2013). Workplace based mindfulness practice and inflammation: a randomized trial. Brain, Behaviour and Immunity, 27, 145-154.
    • (2013) Brain, Behaviour and Immunity , vol.27 , pp. 145-154
    • Malarkey, W.B.1    Jarjoura, D.2    Klatt, M.3
  • 31
    • 80052754528 scopus 로고    scopus 로고
    • A randomised controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers
    • doi:10.1155/2011/960583
    • Manocha, R., Black, D., Sarris, J., & Stough, C. (2011). A randomised controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers. Evidence-Based Complementary and Alternative Medicine. doi: 10. 1155/2011/960583.
    • (2011) Evidence-Based Complementary and Alternative Medicine
    • Manocha, R.1    Black, D.2    Sarris, J.3    Stough, C.4
  • 32
    • 77955249985 scopus 로고    scopus 로고
    • Mental Health Foundation, Availiable from, (Accessed 7 Jan 2014)
    • Mental Health Foundation. (2010). Be mindful report. Availiable from: http://www. mentalhealth. org. uk/publications/be-mindful-report/ (Accessed 7 Jan 2014).
    • (2010) Be mindful report
  • 35
    • 0001775843 scopus 로고    scopus 로고
    • The workaholic family: a clinical perspective
    • Robinson, B. E. (1998). The workaholic family: a clinical perspective. American Journal of Family Therapy, 26, 65-75.
    • (1998) American Journal of Family Therapy , vol.26 , pp. 65-75
    • Robinson, B.E.1
  • 37
    • 0007087536 scopus 로고    scopus 로고
    • Santideva, (trans: Wallace, V. A. & Wallace, A. B.). New York: Snow Lion Publications
    • Santideva. (1997). A guide to the Bodhisattva way of life. (trans: Wallace, V. A. & Wallace, A. B.). New York: Snow Lion Publications.
    • (1997) A guide to the Bodhisattva way of life
  • 38
    • 84893586917 scopus 로고    scopus 로고
    • Do mindfulness-based therapies have a role in the treatment of psychosis?
    • doi:10.1177/0004867413512688
    • Shonin, E., van Gordon, W., & Griffiths, M. D. (2013a). Do mindfulness-based therapies have a role in the treatment of psychosis? Australia and New Zealand Journal of Psychiatry, 48, 124-7. doi: 10. 1177/0004867413512688.
    • (2013) Australia and New Zealand Journal of Psychiatry , vol.48 , pp. 124-127
    • Shonin, E.1    van Gordon, W.2    Griffiths, M.D.3
  • 39
    • 84899572007 scopus 로고    scopus 로고
    • Cognitive Behavioral Therapy (CBT) and Meditation Awareness Training (MAT) for the treatment of co-occurring schizophrenia with pathological gambling: A case study
    • doi:10.1007/s11469-013-9460-3
    • Shonin, E., van Gordon, W., & Griffiths, M. D. (2013b). Cognitive Behavioral Therapy (CBT) and Meditation Awareness Training (MAT) for the treatment of co-occurring schizophrenia with pathological gambling: A case study. International Journal of Mental Health and Addiction. doi: 10. 1007/s11469-013-9460-3.
    • (2013) International Journal of Mental Health and Addiction
    • Shonin, E.1    van Gordon, W.2    Griffiths, M.D.3
  • 40
    • 84899426983 scopus 로고    scopus 로고
    • Meditation Awareness Training (MAT) for improved psychological wellbeing: a qualitative examination of participant experiences
    • doi:10.1007/s10943-013-9679-0
    • Shonin, E., van Gordon, W., & Griffiths, M. D. (2013c). Meditation Awareness Training (MAT) for improved psychological wellbeing: a qualitative examination of participant experiences. Journal of Religion and Health. doi: 10. 1007/s10943-013-9679-0.
    • (2013) Journal of Religion and Health
    • Shonin, E.1    van Gordon, W.2    Griffiths, M.D.3
  • 41
    • 84882258886 scopus 로고    scopus 로고
    • Mindfulness-based interventions: towards mindful clinical integration
    • doi:10.3389/fpsyg.2013.00194
    • Shonin, E., van Gordon, W., & Griffiths, M. D. (2013d). Mindfulness-based interventions: towards mindful clinical integration. Frontiers in Psychology, 4, 1-4. doi: 10. 3389/fpsyg. 2013. 00194.
    • (2013) Frontiers in Psychology , vol.4 , pp. 1-4
    • Shonin, E.1    van Gordon, W.2    Griffiths, M.D.3
  • 42
    • 84880047344 scopus 로고    scopus 로고
    • Mindfulness and other Buddhist-derived interventions in correctional settings: a systematic review
    • Shonin, E., van Gordon, W., Slade, K., & Griffiths, M. D. (2013e). Mindfulness and other Buddhist-derived interventions in correctional settings: a systematic review. Aggression and Violent Behavior, 18, 365-372.
    • (2013) Aggression and Violent Behavior , vol.18 , pp. 365-372
    • Shonin, E.1    van Gordon, W.2    Slade, K.3    Griffiths, M.D.4
  • 47
    • 84877030661 scopus 로고    scopus 로고
    • A mindfulness-based smoking cessation program for individuals with mild intellectual disability
    • Singh, N. N., Lancioni, G. E., Winton, A. S. W., Karazia, B. T., Singh, A. D. A., Singh, A. N. A., et al. (2013b). A mindfulness-based smoking cessation program for individuals with mild intellectual disability. Mindfulness, 4, 148-157.
    • (2013) Mindfulness , vol.4 , pp. 148-157
    • Singh, N.N.1    Lancioni, G.E.2    Winton, A.S.W.3    Karazia, B.T.4    Singh, A.D.A.5    Singh, A.N.A.6
  • 50
    • 84904103148 scopus 로고    scopus 로고
    • Meditation Awareness Training (MAT) for psychological wellbeing in a sub-clinical sample of university students: a controlled pilot study
    • doi:10.1007/s12671-012-0191-5
    • van Gordon, W., Shonin, E., Sumich, A., Sundin, E., & Griffiths, M. D. (2013). Meditation Awareness Training (MAT) for psychological wellbeing in a sub-clinical sample of university students: a controlled pilot study. Mindfulness. doi: 10. 1007/s12671-012-0191-5.
    • (2013) Mindfulness
    • van Gordon, W.1    Shonin, E.2    Sumich, A.3    Sundin, E.4    Griffiths, M.D.5
  • 51
    • 79952685084 scopus 로고    scopus 로고
    • A randomized controlled trial of the effects of mindfulness practice on medical student stress levels
    • Warneke, E., Quinn, S., Ogden, K., Towle, N., & Nelson, M. R. (2011). A randomized controlled trial of the effects of mindfulness practice on medical student stress levels. Medical Education, 45, 381-388.
    • (2011) Medical Education , vol.45 , pp. 381-388
    • Warneke, E.1    Quinn, S.2    Ogden, K.3    Towle, N.4    Nelson, M.R.5
  • 52
    • 84863863806 scopus 로고    scopus 로고
    • Work-related stress and intention to quit in newly graduated nurses
    • Wu, T., Fox, D., Stokes, C., & Adam, C. (2012). Work-related stress and intention to quit in newly graduated nurses. Nurse Education Today, 32, 669-74.
    • (2012) Nurse Education Today , vol.32 , pp. 669-674
    • Wu, T.1    Fox, D.2    Stokes, C.3    Adam, C.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.