Sleep restriction therapy for insomnia is associated with reduced objective total sleep time, increased daytime somnolence, and objectively impaired vigilance: Implications for the clinical management of insomnia disorder

Sleep

Volumn 37, Issue 2, 2014, Pages 229-237

  Kyle, Simon D ^a   Miller, Christopher B ^b   Rogers, Zoe ^c   Siriwardena, A Niroshan ^d   Macmahon, Kenneth M ^e   Espie, Colin A ^f  

^a UNIVERSITY OF MANCHESTER   (United Kingdom)

^b UNIVERSITY OF SYDNEY   (Australia)

^c UNIVERSITY OF MANCHESTER   (United Kingdom)

^d UNIVERSITY OF LINCOLN   (United Kingdom)

^e UNIVERSITY OF GLASGOW   (United Kingdom)

^f UNIVERSITY OF OXFORD   (United Kingdom)

Author keywords

Adverse effects; CBT; Insomnia; Sleep restriction therapy; Sleepiness; Vigilance

Indexed keywords

ADULT; ALERTNESS; ARTICLE; CLINICAL ARTICLE; COGNITIVE THERAPY; CORRELATION ANALYSIS; DAYTIME SOMNOLENCE; DISEASE SEVERITY; EPWORTH SLEEPINESS SCALE; FEMALE; HUMAN; INSOMNIA; MALE; POLYSOMNOGRAPHY; PRIORITY JOURNAL; PSYCHOMOTOR PERFORMANCE; PSYCHOMOTOR VIGILANCE TASK; REACTION TIME; SLEEP PARAMETERS; SLEEP RESTRICTION THERAPY; SLEEP THERAPY; SLEEP TIME; TASK PERFORMANCE; TOTAL SLEEP TIME; TREATMENT OUTCOME;

ADVERSE EFFECTS; CBT; INSOMNIA; SLEEP RESTRICTION THERAPY; SLEEPINESS; VIGILANCE;

ATTENTION; COGNITIVE THERAPY; FEMALE; HUMANS; MALE; MIDDLE AGED; PSYCHOMOTOR PERFORMANCE; SLEEP INITIATION AND MAINTENANCE DISORDERS; SLEEP STAGES; TIME FACTORS; TREATMENT OUTCOME; WAKEFULNESS;

EID: 84893516728     PISSN: 01618105     EISSN: 15509109     Source Type: Journal    
DOI: 10.5665/sleep.3386     Document Type: Article

References (58)

1. Morin CM, Hauri PJ, Espie CA, Spielman AJ, Buysse DJ, Bootzin RR. Nonpharmacologic treatment of chronic insomnia. An American Academy of Sleep Medicine Review. Sleep 1999;22:1134-56.
2. Morin CM, Bootzin RR, Buysse DJ, Edinger JD, Espie CA, Lichstein KL. Psychological and behavioral treatment of insomnia: update of the recent evidence (1998-2004). Sleep 2006;29:1398-414.
3. Morin CM, Benca R. Chronic insomnia. Lancet 2012;379:1129-41.
4. Riemann D, Perlis ML. The treatments of chronic insomnia: a review of benzodiazepine receptor agonists and psychological and behavioral therapies. Sleep Med Rev 2009;13:205-14.
5. Nutt DJ, Sharpe M. Uncritical positive regard? Issues in the efficacy and safety of psychotherapy. J Psychopharmacol 2008;22:3-6.
6. Kyle SD, Morgan K, Spiegelhalder K, Espie CA. No pain, no gain: an exploratory within-subjects mixed-methods evaluation of the patient experience of sleep restriction therapy (SRT) for insomnia. Sleep Med 2011;12:735-47.
7. Vermeeren A, Coenen A. Effects of the use of hypnotics on cognition. Prog Brain Res 2011;190:89.
8. Kripke DF. Chronic hypnotic use: deadly risks, doubtful benefit. Sleep Med Rev 2000;4:5-20.
9. Kripke DF, Langer RD, Kline LE. Hypnotics' association with mortality or cancer: a matched cohort study. BMJ Open 2012;2:e000850.
10. Glass J, Lanctot KL, Herrmann N, Sproule BA, Busto UE. Sedative hypnotics in older people with insomnia: meta-analysis of risks and benefits. BMJ 2005;331:1169.
11. Krystal AD. A compendium of placebo-controlled trials of the risks/benefits of pharmacological treatment for insomnia: The empirical basis for U. S. clinical practice. Sleep Med Rev 2009;13:265-74.
12. Linden M. How to define, find and classify side effects in psychotherapy: from unwanted events to adverse treatment reactions. Clin Psychol Psychother 2013;20:286-96.
13. Berk M, Parker G. The elephant on the couch: side-effects of psychotherapy. Aust N Z J Psychiatry 2009;43:787-94.
14. Lilienfeld SO. Psychological treatments that cause harm. Perspectives Psychol Sci 2007;2:53-70.
15. Epstein DR, Sidani S, Bootzin RR, Belyea MJ. Dismantling multicomponent behavioral treatment for insomnia in older adults: a randomized controlled trial. Sleep 2012;35:797-805.
16. Taylor DJ, Schmidt-Nowara W, Jessop CA, Ahearn J. Sleep restriction therapy and hypnotic withdrawal versus sleep hygiene education in hypnotic using patients with insomnia. J Clin Sleep Med 2010;6:169-75.
17. Spielman AJ, Saskin P, Thorpy MJ. Treatment of chronic insomnia by restriction of time in bed. Sleep 1987;10:45-56.
18. Spielman AJ, Yang C-M, Glovinsky PB. Sleep restriction therapy. In: Perlis ML, Aloia M, Kuhn B, eds. Behavioral treatments for sleep disorders: a comprehensive primer of behavioral sleep medicine interventions. London: Academic Press, 2010.
19. Pigeon WR, Perlis ML. Sleep homeostasis in primary insomnia. Sleep Med Rev 2006;10:247-54.
20. Miller CB, Kyle SD, Marshall NS, Espie CA. Ecological momentary assessment of daytime symptoms during sleep restriction therapy for insomnia. J Sleep Res 2013;22:266-72.
21. Morin CM, Espie CA. Insomnia: a clinician's guide to assessment and treatment: New York: Springer, 2003.
22. Carskadon MA, Dement WC, Mitler MM, Guilleminault C, Zarcone VP, Spiegel R. Self-reports versus sleep laboratory findings in 122 drugfree subjects with complaints of chronic insomnia. Am J Psychiatry 1976;133:1382-8.
23. Manconi M, Ferri R, Sagrada C, et al. Measuring the error in sleep estimation in normal subjects and in patients with insomnia. J Sleep Res 2010;19:478-86.
24. Edinger JD, Krystal A. Subtyping primary insomnia: is sleep state misperception a distinct clinical entity? Sleep Med Rev 2003;7:203-14.
25. Perlis ML, Smith MT, Orff H, et al. The effects of modafinil and cognitive behavior therapy on sleep continuity in patients with primary insomnia. Sleep 2004;27:715-25.
26. Wilson SJ, Nutt DJ, Alford C, et al. British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders. J Psychopharmacol 2010;24:1577-601.
27. Sheehan D V, Lecrubier Y, Sheehan KH, et al. The Mini-International Neuropsychiatric Interview (M. I. N. I.): the development and validation of a structured diagnostic psychiatric interview for DSM-IV and ICD-10. J Clin Psychiatry 1998;59:22-33.
28. Edinger JD, Bonnet MH, Bootzin RR, et al. Derivation of research diagnostic criteria for insomnia: report of an American Academy of Sleep Medicine Work Group. Sleep 2004;27:1567-96.
29. Zigmond AS, Snaith RP. The hospital anxiety and depression scale. Acta Psychiatr Scand 1983;67:361-70.
30. Morin C. Insomnia: psychological assessment and management. New York: Guilford Press, 1993.
31. Johns MW. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep 1991;14:540-5.
32. Rechtshaffen A, Kales A. A manual of standardized terminology. Techniques and scoring system for sleep stages of human subjects. Washington, DC: National Institutes of Health, US Government Printing Office, 1968.
33. Jackson ML, Croft RJ, Kennedy GA, Owens K, Howard ME. Cognitive components of simulated driving performance: sleep loss effects and predictors. Accid Anal Prev 2013;50:438-44.
34. Sunwoo BY, Jackson N, Maislin G, Gurubhagavatula I, George CF, Pack AI. Reliability of a single objective measure in assessing sleepiness. Sleep 2012;35:149-58.
35. Altena E, Van der Werf YD, Strijers RL, Van Someren EJ. Sleep loss affects vigilance: effects of chronic insomnia and sleep therapy. J Sleep Res 2008;17:335-43.
36. Van der Werf Y, Altena E, Vis J, Koene T, Van Someren E. Reduction of nocturnal slow-wave activity affects daytime vigilance lapses and memory encoding but not reaction time or implicit learning. Prog Brain Res 2011;193:245.
37. Basner M, Dinges DF. Maximizing sensitivity of the psychomotor vigilance test (PVT) to sleep loss. Sleep 2011;34:581-91.
38. Crawford JR, Henry JD, Crombie C, Taylor EP. Normative data for the HADS from a large non-clinical sample. Br J Clin Psychol 2001;40:429-34.
39. Fortier-Brochu E, Beaulieu-Bonneau S, Ivers H, Morin CM. Insomnia and daytime cognitive performance: a meta-analysis. Sleep Med Rev 2012;16:83-94.
40. Van Dongen HP, Maislin G, Mullington JM, Dinges DF. The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep 2003;26:117-29.
41. Belenky G, Wesensten NJ, Thorne DR, et al. Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose-response study. J Sleep Res 2003;12:1-12.
42. Vincent N, Lewycky S, Finnegan H. Barriers to engagement in sleep restriction and stimulus control in chronic insomnia. J Consult Clin Psychol 2008;76:820-8.
43. Hoelscher TJ, Edinger JD. Treatment of sleep-maintenance insomnia in older adults: Sleep period reduction, sleep education, and modified stimulus control. Psychol Aging 1988;3:258-63.
44. Lund HG, Rybarczyk BD, Perrin PB, Lesczsyn D, Stepanski E. The discrepancy between subjective and objective measures of sleep in older adults receiving CBT for comorbid insomnia. J Clin Psychol 2013;69:1108-20.
45. Morin CM, Colecchi C, Stone J, Sood R, Brink D. Behavioral and pharmacological therapies for late-life insomnia: a randomized controlled trial. JAMA 1999;281:991-9.
46. Sivertsen B, Omvik S, Pallesen S, et al. Cognitive behavioural therapy vs zopiclone for treatment of chronic primary insomnia in older adults. JAMA 2006;295:2851-8.
47. McCall C, McCall W V. Comparison of actigraphy with polysomnography and sleep logs in depressed insomniacs. J Sleep Res 2012;21:122-7.
48. Morin CM, Vallières A, Guay B, et al. Cognitive behavioral therapy, singly and combined with medication, for persistent insomnia. JAMA 2009;301:2005-15.
49. Buysse DJ, Germain A, Moul DE, et al. Efficacy of brief behavioral treatment for chronic insomnia in older adults. Arch Intern Med 2011;171:887-95.
50. Edinger JD, Wohlgemuth WK, Radtke RA, Marsh GR, Quillian RE. Cognitive behavioral therapy for treatment of chronic primary insomnia: a randomized controlled trial. JAMA 2001;285:1856-64.
51. Krystal A D, Edinger JD. Sleep EEG predictors and correlates of the response to cognitive behavioral therapy for insomnia. Sleep 2010;33:669-77.
52. Reynolds CF, Serody L, Okun ML, et al. Protecting sleep, promoting health in later life: a randomized clinical trial. Psychosom Med 2010;72:178-86.
53. Espie CA, Inglis SJ, Tessier S, Harvey L. The clinical effectiveness of cognitive behaviour therapy for chronic insomnia: implementation and evaluation of a sleep clinic in general medical practice. Behav Res Ther 2001;39:45-60.
54. Espie CA, MacMahon KM, Kelly HL, et al. Randomized clinical effectiveness trial of nurse-administered small-group cognitive behaviour therapy for persistent insomnia in general practice. Sleep 2007;30:574-84.
55. Espie CA, Fleming L, Cassidy J, et al. Randomized controlled clinical effectiveness trial of cognitive behavior therapy compared with treatment as usual for persistent insomnia in patients with cancer. J Clin Oncol 2008;26:4651-8.
56. Espie CA, Kyle SD, Williams C, et al. A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. Sleep 2012;35:769-81.
57. Troxel WM, Germain A, Buysse DJ. Clinical Management of Insomnia with Brief Behavioral Treatment (BBTI). Behav Sleep Med 2012;10:266-79.
58. Perlis ML, Jungquist C, Smith MT, Posner D. Cognitive behavioral treatment of insomnia: a session-by-session guide. New York: Springer, 2005.