Effects of intra-session exercise sequence during water-based concurrent training

International Journal of Sports Medicine

Volumn 35, Issue 1, 2014, Pages 41-48

  Pinto, S S ^a   Cadore, E L ^a   Alberton, C L ^a,c   Zaffari, P ^a   Bagatini, N C ^a   Baroni, B M ^a   Radaelli, R ^a   Lanferdini, F J ^a   Colado, J C ^b   Pinto, R S ^a   Vaz, M A ^a   Bottaro, M ^d   Kruel, L F M ^a  

^a FEDERAL UNIVERSITY OF RIO GRANDE DO SUL   (Brazil)

^b UNIVERSITY OF VALENCIA   (Spain)

^c FEDERAL UNIVERSITY OF PELOTAS   (Brazil)

^d UNIVERSITY OF BRASILIA   (Brazil)

Author keywords

aerobic exercise; electromyography; isometric peak torque; maximal dynamic strength; muscle thickness; resistance exercise

Indexed keywords

WATER;

ADAPTATION; ADULT; ARTICLE; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; ECHOGRAPHY; ELECTROMYOGRAPHY; EXERCISE; FEMALE; GROWTH, DEVELOPMENT AND AGING; HUMAN; LEG; METHODOLOGY; MUSCLE ISOMETRIC CONTRACTION; MUSCLE STRENGTH; NORMAL HUMAN; OXYGEN CONSUMPTION; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; SKELETAL MUSCLE; TORQUE;

ADAPTATION, PHYSIOLOGICAL; ADULT; ELECTROMYOGRAPHY; EXERCISE; FEMALE; HEALTHY VOLUNTEERS; HUMANS; ISOMETRIC CONTRACTION; LEG; MUSCLE STRENGTH; MUSCLE, SKELETAL; OXYGEN CONSUMPTION; RESISTANCE TRAINING; TORQUE; WATER;

EID: 84892434828     PISSN: 01724622     EISSN: 14393964     Source Type: Journal    
DOI: 10.1055/s-0033-1345129     Document Type: Article

References (45)

1. Abe T., DeHoyos D. V., Pollock M. L., Garzarella L. Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women. Eur J Appl Physiol: 2000; 81 174 180 (Pubitemid 30008838)
2. Alberton C. L., Cadore E. L., Pinto S. S., Tartaruga M. P., da Silva E. M., Kruel L. F. Cardiorespiratory, neuromuscular and kinematic responses to stationary running performed in water and on dry land. Eur J Appl Physiol: 2011; 111 1157 1166
3. Alberton C. L., Tartaruga M. P., Pinto S. S., Cadore E. L., Haberland A. A., Finatto P., Kruel L. F. Vertical ground reaction force during water exercises performed at different intensities. Int J Sports Med: 2013; doi http:// dx.doi.org/10.1055/s-0032-1331757
4. Alexander R. Mechanics and energetic of animal locomotion. In: Alexander R., Goldspink G. (eds.). Swimming. London Chapman & Hall: 1977; 222 248
5. Ambrosini A. B., Brentano M. A., Coertjens M., Kruel LF M. The effects of strength training in hydrogymnastics for middle-age women. Int J Aquatic Res Educ: 2010; 4 153 162
6. Bell G. J., Syrotuik D., Socha T., Maclean I., Quinney HÁ. Effect of strength and endurance training on strength, testosterone, and cortisol. J Strength Cond Res: 1997; 11 57 64
7. Bell G. J., Syrotuik D., Martin T. P., Burnham R., Quinney HÁ. Effect of concurrent strength and endurance training on skeletal muscle properties and hormone concentrations in humans. Eur J Appl Physiol: 2000; 81 418 427 (Pubitemid 30189966)
8. Cadore E. L., Pinto R. S., Lhullier FL R., Correa C. S., Alberton C. L., Pinto S. S., Almeida AP V., Tartaruga M. P., Silva E. M., Kruel LF M. Physiological effects of concurrent training in elderly men. Int J Sports Med: 2010; 31 689 697
9. Cadore E. L., Izquierdo M., Alberton C. L., Pinto R. S., Conceição M., Cunha G., Radaelli R., Bottaro M., Trindade G. T., Kruel L. F. Strength prior to endurance intra-session exercise sequence optimizes neuromuscular and cardiovascular gains in elderly men. Exp Gerontol: 2012; 47 164 169
10. Cadore E. L., Izquierdo M., Pinto S. S., Alberton C. L., Pinto R. S., Baroni B. M., Vaz M. A., Lanferdini F. J., Radaelli R., González-Izal M., Bottaro M., Kruel L. F. Neuromuscular adaptations to concurrent training in the elderly: effects of intrasession exercise sequence. Age: 2012; [Epub ahead of print]
11. Chilibeck P. D., Stride D., Farthing J. P., Burke D. G. Effect of creatine ingestion after exercise on muscle thickness in males and females. Med Sci Sports Exerc: 2004; 36 1781 1788 (Pubitemid 39332298)
12. Chtara M., Chaouachi A., Levin G. T., Chaouachi M., Chamari K., Amri M., Laursen P. B. Effect of concurrent endurance and circuit resistance training sequence on muscular strength and power development. J Strength Cond Res: 2008; 22 1037 1045
13. Colado J. C., Tella V., Triplett N. T., González L. M. Effects of short-term aquatic resistance program on strength and body composition in fit young men. J Strength Cond Res: 2009; 23 549 559
14. Fukunaga T., Miayatani M., Tachi M., Kouzaki M., Kawakami Y., Kanehisa H. Muscle volume is a major determinant of joint torque in humans. Acta Physiol Scand: 2001; 172 249 255 (Pubitemid 32848216)
15. García-Pallares J., Izquierdo M. Strategies to optimize concurrent training of strength and aerobic fitness for rowing and canoeing. Sports Med: 2011; 41 329 343
16. Graef F. I., Pinto R. S., Alberton C. L., de Lima W. C., Kruel LF M. The effects of resistance training performed in water on muscle strength in the elderly. J Strength Cond Res: 2010; 24 3150 3156
17. Gravelle B. L., Blessing D. L. Physiological adaptation in women concurrently training for strength and endurance. J Strength Cond Res: 2000; 14 5 13
18. Häkkinen K., Alen M., Kraemer W. J., Gorostiaga E. M., Izquierdo M., Rusko H., Mikkola J., Häkkinen A., Valkeinen H., Kaarakainen E., Romu S., Erola V., Ahtiainen J., Paavolainen L. Neuromuscular adaptations during concurrent strength and endurance training versus strength training. J Appl Physiol: 2003; 89 42 52 (Pubitemid 36748713)
19. Harriss D. J., Atkinson G. Update - Ethical standards in sport and Exercise science research. Int J Sports Med: 2011; 32 819 821
20. Hermens H. J., Freriks B., Merletti R., Stegeman D., Blok J., Rau G., Disselhorst-Klug C., Hãgg G. European recommendations for surface electromyography: results of the SENIAM project. 2nd ed. Roessingh Research and Development: 1999
21. Howley E. T., Basset D. R. Jr, Welch H. G. Criteria for maximal oxygen uptake: review and commentary. Med Sci Sports Exerc: 1995; 27 1292 1301
22. Hug F., Decherchi P., Narqueste T., Jammes Y. EMG versus oxygen uptake during cycling exercise in trained and untrained subjects. J Electromyogr Kinesiol: 2004; 14 187 195 (Pubitemid 38201318)
23. Jackson A. S., Pollock M. L., Ward A. Generalized equations for predicting body density of women. Med Sci Sports Exerc: 1980; 12 175 182 (Pubitemid 10002279)
24. Karavirta L., Tulppo M. P., Laaksonen D. E., Nyman K., Laukkanen R. T., Kinnunen H., Häkkinen A., Häkkinen K. Heart rate dynamics after combined endurance and strength training in older men. Med Sci Sports Exerc: 2009; 41 1436 1443
25. Korhonen M. T., Mero A. A., Alen M., Sipila S., Hakkinen K., Liikavainio T., Viitasalo J. T., Haverinen M. T., Suominen H. Biomechanical and skeletal muscle determinants of maximum running speed with aging. Med Sci Sports Exerc: 2009; 41 844 856
26. Kraemer W. J., Patton J. F., Gordon S. E., Harman E. A., Deschenes M. R., Reynolds K., Newton R. U., Tripplet N. T., Dziados JE. Compatibility of high-intensity strength and endurance training on hormonal and skeletal muscle adaptations. J Appl Physiol: 1995; 78 976 989
27. Kruel LF M., Barella R. E., Muller F. G., Brentano M. A., Figueiredo P. P., Cardoso A., Severo CR. Effects of resistance training in women engaged in hydrogymnastics programs. Rev Bras Fisiol Exerc: 2005; 4 32 38 [in Portuguese]
28. Kumagai K., Abe T., Brechue W. F., Ryushi T., Takano S., Mizuno M. Sprint performance is related with muscle fascicle length in male 100 m-sprinters. J Appl Physiol: 2000; 88 811 816 (Pubitemid 30154880)
29. McCarthy J. P., Pozniak M. A., Agre JC. Neuromuscular adaptations to concurrent strength and endurance training. Med Sci Sports Exerc: 2002; 34 511 519 (Pubitemid 34211757)
30. Miyatani M., Kanehisa H., Kuno S., Nishijima T., Fukunaga T. Validity of ultrasonograph muscle thickness measurements for estimating muscle volume of knee extensors in humans. Eur J Appl Physiol: 2002; 86 203 208 (Pubitemid 36067471)
31. Narici M. V., Roi G. S., Landoni L., Minetti A. E., Cerretelli P. Changes in force, cross-sectional area and neural activation during strength training and detraining of the human quadriceps. Eur J Appl Physiol: 1989; 59 310 319 (Pubitemid 19258604)
32. Pinto S. S., Cadore E. L., Alberton C. L., Silva E. M., Kanitz A. C., Tartaruga M. P. Kruel LFM. Cardiorespiratory and neuromuscular responses during water aerobics exercise performed with and without equipment. Int J Sports Med: 2011; 32 916 923
33. Pöyhönen T., Sipilä S., Keskinen K. L., Hautala A., Savolainen J., Mälkiä E. Effects of aquatic resistance training on neuromuscular performance in healthy women. Med Sci Sports Exerc: 2002; 34 2103 2109 (Pubitemid 35440437)
34. Putman C. T., Xu X., Gillies E., Maclean I. M., Bell G. J. Effects of strength, endurance and combined training on myosin heavy chain content and fiber-type distribution in humans. Eur J Appl Physiol: 2004; 92 376 384 (Pubitemid 39248347)
35. Sale D. G., Jacobs I., Macdougall J. D., Garner S. Comparison of two regimens of concurrent strength and endurance training. Med Sci Sports Exerc: 1990; 22 348 356 (Pubitemid 20202807)
36. Sato D., Kaneda K., Wakabayashi H., Nomura T. Comparison of 2-year effects of once and twice weekly water exercise on activities of daily living ability of community dwelling frail elderly. Arch Gerontol Geriatr: 2009; 49 123 128
37. Schoenfeld B. J. The mechanisms of muscle hypertrophy and their application to resistance training. J Strength Cond Res: 2010; 24 2857 2872
38. Sillanpää E., Laaksonen D. E., Häkkinen A., Karavirta L., Jensen B., Kraemer W. J., Nyman K., Häkkinen K. Body composition, fitness, and metabolic health during strength and endurance training and their combination in middle-aged and older women. Eur J Appl Physiol: 2009; 106 285 296
39. Silva R. F., Cadore E. L., Kothe G., Guedes M., Alberton C. L., Pinto S. S., Pinto R. S., Trindade G., Kruel L. F. Concurrent training with different aerobic exercises. Int J Sports Med: 2012; 33 627 634
40. Siri W. E. Body composition from fluid spaces and density: analysis of methods. Nutrition: 1993; 9 480 491
41. Souza A. S., Rodrigues B. M., Hirshammann B., Graef F. I., Tiggmann C. L., Kruel LF M. Aquatic strength training in young women. Motriz: 2010; 16 649 657 [in Portuguese]
42. Takeshima N., Rogers M. E., Watanabe W. F., Brechue W. F., Okada A., Yamada T., Islam M. M., Hayano J. Water-based exercise improves health-related aspects of fitness in older women. Med Sci Sports Exerc: 2002; 33 544 551 (Pubitemid 34211762)
43. Tsourlou T., Benik A., Dipla K., Zafeiridis A., Kellis S. The effects of a twenty-four-week aquatic training program on muscular strength performance in healthy elderly women. J Strength Cond Res: 2006; 20 811 818
44. Volaklis K. A., Spassis A. T., Tokmakidis S. P. Land versus water exercise in patients with coronary artery disease: effects on body composition, blood lipids, and physical fitness. Am Heart J: 2007; 154 560e1 560e6
45. Wasserman K., Whipp B. J., Koyal S. N., Beaver W. L. Anaerobic threshold and respiratory gas exchange during exercise. J Appl Physiol: 1973; 35 236 243