Exercise to improve sleep in insomnia: Exploration of the bidirectional effects

Journal of Clinical Sleep Medicine

Volumn 9, Issue 8, 2013, Pages 819-824

  Baron, Kelly Glazer ^a   Reid, Kathryn J ^a   Zee, Phyllis C ^a  

^a NORTHWESTERN UNIVERSITY   (United States)

Author keywords

Insomnia; Physical activity; Sleep

Indexed keywords

ACTIMETRY; ADULT; AEROBIC EXERCISE; ARTICLE; CLINICAL ARTICLE; FEMALE; FITNESS; HUMAN; INSOMNIA; OUTCOME ASSESSMENT; PHYSICAL ACTIVITY; SLEEP PARAMETERS; SLEEP QUALITY; SLEEP TIME; SLEEP WAKING CYCLE; SOMNOLENCE; TREATMENT DURATION; TREATMENT OUTCOME; WRIST;

INSOMNIA; PHYSICAL ACTIVITY; SLEEP;

ACTIGRAPHY; EXERCISE; FEMALE; HUMANS; MIDDLE AGED; SELF REPORT; SLEEP INITIATION AND MAINTENANCE DISORDERS;

EID: 84888273216     PISSN: 15509389     EISSN: 15509397     Source Type: Journal    
DOI: 10.5664/jcsm.2930     Document Type: Article

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