메뉴 건너뛰기




Volumn 35, Issue 6, 2013, Pages 2329-2344

How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: An update

Author keywords

Aging; Combined training; Muscle mass; Neural adaptations; Physical training

Indexed keywords

AGING; ARTICLE; CARDIOVASCULAR DISEASE; CARDIOVASCULAR FUNCTION; ENDOCRINE DISEASE; ENDURANCE TRAINING; EXERCISE INTENSITY; FIBROMYALGIA; FITNESS; FUNCTIONAL STATUS; HEART FAILURE; HEART REHABILITATION; HUMAN; IMMUNOPATHOLOGY; MULTIPLE SCLEROSIS; MUSCLE EXERCISE; MUSCLE HYPERTROPHY; MUSCLE STRENGTH; MUSCLE TRAINING; NEUROMUSCULAR FUNCTION; NON INSULIN DEPENDENT DIABETES MELLITUS; OVEREXERTION; RHEUMATOID ARTHRITIS; SYSTEMATIC REVIEW; SYSTEMIC SCLEROSIS; THERAPY EFFECT;

EID: 84886492767     PISSN: 01619152     EISSN: 15744647     Source Type: Journal    
DOI: 10.1007/s11357-012-9503-x     Document Type: Article
Times cited : (69)

References (84)
  • 1
    • 0036785906 scopus 로고    scopus 로고
    • Increased rate of force development and neural drive of human skeletal muscle following resistance training
    • Aagaard P, Simonsen EB, Andersen JL, Magnusson P, Dyhre- Poulsen P (2002a) Increased rate of force development and neural drive of human skeletal muscle following resistance training. J Appl Physiol 93:1318-1326
    • (2002) J Appl Physiol , vol.93 , pp. 1318-1326
    • Aagaard, P.1    Simonsen, E.B.2    Andersen, J.L.3    Magnusson, P.4    Dyhre- Poulsen, P.5
  • 3
    • 75649152800 scopus 로고    scopus 로고
    • Role of the nervous system in sarcopenia and muscle atrophy with aging: Strength training as a countermeasure
    • Aagaard P, Suetta C, Caserotti P, Magnusson SP, Kjaer M (2010) Role of the nervous system in sarcopenia and muscle atrophy with aging: strength training as a countermeasure. Scand J Med Sci Sports 20:49-64
    • (2010) Scand J Med Sci Sports , vol.20 , pp. 49-64
    • Aagaard, P.1    Suetta, C.2    Caserotti, P.3    Magnusson, S.P.4    Kjaer, M.5
  • 5
    • 1442324361 scopus 로고    scopus 로고
    • Is a longterm aerobic plus resistance training program feasible for and effective on metabolic profiles in type 2 diabetic patients
    • Balducci S, Leonetti F, Di Mario U, Fallucca F (2004) Is a longterm aerobic plus resistance training program feasible for and effective on metabolic profiles in type 2 diabetic patients. Diabetes Care 27:841-842
    • (2004) Diabetes Care , vol.27 , pp. 841-842
    • Balducci, S.1    Leonetti, F.2    Di Mario, U.3    Fallucca, F.4
  • 6
    • 0033533528 scopus 로고    scopus 로고
    • Aerobic exercise training can reverse agerelated peripheral circulatory changes in healthy older men
    • Beere PA, Russell SD, Morey MC, Kitzman DW, Higginbothan MB (1999) Aerobic exercise training can reverse agerelated peripheral circulatory changes in healthy older men. Circulation 100:1085-1094
    • (1999) Circulation , vol.100 , pp. 1085-1094
    • Beere, P.A.1    Russell, S.D.2    Morey, M.C.3    Kitzman, D.W.4    Higginbothan, M.B.5
  • 8
    • 0034105145 scopus 로고    scopus 로고
    • Effect of concurrent strength and endurance training on skeletal muscle properties and hormone concentrations in humans
    • Bell GJ, Syrotuik D, Martin TP, Burnham R, Quinney HÁ (2000) Effect of concurrent strength and endurance training on skeletal muscle properties and hormone concentrations in humans. Eur J Appl Physiol 81:418-427
    • (2000) Eur J Appl Physiol , vol.81 , pp. 418-427
    • Bell, G.J.1    Syrotuik, D.2    Martin, T.P.3    Burnham, R.4    Quinney, H.Á.5
  • 9
    • 80053563430 scopus 로고    scopus 로고
    • Resistance training dose response in combined endurance-resistance training in patients with cardiovascular disease: A randomized trial
    • Berent R, von Duvillard SP, Crouse SF, Sinzinger H, Green JS, Schmid P (2011) Resistance training dose response in combined endurance-resistance training in patients with cardiovascular disease: a randomized trial. Arch Phys Med Rehabil 92:1527-1533
    • (2011) Arch Phys Med Rehabil , vol.92 , pp. 1527-1533
    • Berent, R.1    Von Duvillard, S.P.2    Crouse, S.F.3    Sinzinger, H.4    Green, J.S.5    Schmid, P.6
  • 11
    • 4043149218 scopus 로고    scopus 로고
    • Effects of extended outpatient rehabilitation after hip fracture: A randomized controlled trial
    • Binder EF, Brown M, Sinacore DR, Steger-May K, Yarasheski KE, Schechtman KB (2004) Effects of extended outpatient rehabilitation after hip fracture: a randomized controlled trial. JAMA 292:837-846
    • (2004) JAMA , vol.292 , pp. 837-846
    • Binder, E.F.1    Brown, M.2    Sinacore, D.R.3    Steger-May, K.4    Yarasheski, K.E.5    Schechtman, K.B.6
  • 12
    • 33846651007 scopus 로고    scopus 로고
    • Effect of high versus low-velocity resistance training on muscular fitness and functional performance in older men
    • Bottaro M, Machado SN, Nogueira W, Scales R, Veloso J (2007) Effect of high versus low-velocity resistance training on muscular fitness and functional performance in older men. Eur J Appl Physiol 99:257-264
    • (2007) Eur J Appl Physiol , vol.99 , pp. 257-264
    • Bottaro, M.1    Machado, S.N.2    Nogueira, W.3    Scales, R.4    Veloso, J.5
  • 21
    • 33847183874 scopus 로고    scopus 로고
    • Comparative effects of resistance training on peak isometric torque, muscle hypertrophy, voluntary activation and surface EMG between young and elderly women
    • Cannon J, Kay D, Tarpenning KM, Marino FE (2007) Comparative effects of resistance training on peak isometric torque, muscle hypertrophy, voluntary activation and surface EMG between young and elderly women. Clin Physiol Funct Imaging 27:91-100
    • (2007) Clin Physiol Funct Imaging , vol.27 , pp. 91-100
    • Cannon, J.1    Kay, D.2    Tarpenning, K.M.3    Marino, F.E.4
  • 25
    • 0031904850 scopus 로고    scopus 로고
    • Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals
    • Dolezal BA, Potteiger JA (1998) Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals. J Appl Physiol 85:695-700
    • (1998) J Appl Physiol , vol.85 , pp. 695-700
    • Dolezal, B.A.1    Potteiger, J.A.2
  • 26
    • 81255165818 scopus 로고    scopus 로고
    • A selfdirected adherence management program for patients with heart failure completing combined aerobic and resistance exercise training
    • Duncan K, Pozehl B, Norman JF, Hertzog M (2011) A selfdirected adherence management program for patients with heart failure complting combined aerobic and resistance exercise training. Appl Nurs Res 24:207-214
    • (2011) Appl Nurs Res , vol.24 , pp. 207-214
    • Duncan, K.1    Pozehl, B.2    Norman, J.F.3    Hertzog, M.4
  • 27
    • 0034931287 scopus 로고    scopus 로고
    • Velocity training induces power-specific adaptations in highly functioning older adults
    • Earles DR, Judge JO, Gunnarsson OT (2001) Velocity training induces power-specific adaptations in highly functioning older adults. Arch Phys Med Rehabil 82:872-878
    • (2001) Arch Phys Med Rehabil , vol.82 , pp. 872-878
    • Earles, D.R.1    Judge, J.O.2    Gunnarsson, O.T.3
  • 28
    • 80052413785 scopus 로고    scopus 로고
    • Combined resistance and endurance exercise training improves arterial stiffness, blood pressure, and muscle strength in postmenopausal women
    • Figueroa A, Park SY, Seo DY, Sanchez-Gonzalez MA, Baek YH (2011) Combined resistance and endurance exercise training improves arterial stiffness, blood pressure, and muscle strength in postmenopausal women. Menopause 18:980- 984
    • (2011) Menopause , vol.18 , pp. 980-984
    • Figueroa, A.1    Park, S.Y.2    Seo, D.Y.3    Sanchez-Gonzalez, M.A.4    Baek, Y.H.5
  • 29
    • 0023678652 scopus 로고
    • Role of muscle loss in the ageassociated reduction in VO2max
    • Fleg JL, Lakatta EG (1988) Role of muscle loss in the ageassociated reduction in VO2max. J Appl Physiol 65:1147- 1151
    • (1988) J Appl Physiol , vol.65 , pp. 1147-1151
    • Fleg, J.L.1    Lakatta, E.G.2
  • 32
    • 79952907424 scopus 로고    scopus 로고
    • Strategies to optimize concurrent training of strength and aerobic fitness for rowing and canoeing
    • García-Pallares J, Izquierdo M (2011) Strategies to optimize concurrent training of strength and aerobic fitness for rowing and canoeing. Sports Med 41:329-343
    • (2011) Sports Med , vol.41 , pp. 329-343
    • García-Pallares, J.1    Izquierdo, M.2
  • 34
    • 84865713090 scopus 로고    scopus 로고
    • A combined aerobic and resistance exerciseprogram improves physical functional performance in patients with heart failure: A pilot study
    • Gary RA, Cress ME, Higgins MK, Smith AL, Dunbar SB (2012) A combined aerobic and resistance exerciseprogram improves physical functional performance in patients with heart failure: a pilot study. J Cardiovasc Nurs 27(5):418-430
    • (2012) J Cardiovasc Nurs , vol.27 , Issue.5 , pp. 418-430
    • Gary, R.A.1    Cress, M.E.2    Higgins, M.K.3    Smith, A.L.4    Dunbar, S.B.5
  • 35
    • 0029835757 scopus 로고    scopus 로고
    • Neuromuscular adaptations during bilateral versus unilateral strength training in middle-aged and elderly men and women
    • Häkkinen K, Kallinen M, Linnamo V, Pastinen UM, Newton RU, Kraemer WJ (1996) Neuromuscular adaptations during bilateral versus unilateral strength training in middle-aged and elderly men and women. Acta Physiol Scand 158:77-88
    • (1996) Acta Physiol Scand , vol.158 , pp. 77-88
    • Häkkinen, K.1    Kallinen, M.2    Linnamo, V.3    Pastinen, U.M.4    Newton, R.U.5    Kraemer, W.J.6
  • 36
    • 0000870633 scopus 로고    scopus 로고
    • Muscle CSA, force production, and activation of leg extensors during isometric and dynamic actions in middle-aged and older people
    • Häkkinen K, Alen M, Kallinen M (1998a) Muscle CSA, force production, and activation of leg extensors during isometric and dynamic actions in middle-aged and older people. JAPA 6:232-247
    • (1998) JAPA , vol.6 , pp. 232-247
    • Häkkinen, K.1    Alen, M.2    Kallinen, M.3
  • 38
    • 0034532624 scopus 로고    scopus 로고
    • Neuromuscular adaptation during prolonged strength training, detraining and re-strength-training in middle-aged and elderly people
    • Häkkinen K, Alen M, Kallinen M, Newton RU, Kraemer WJ (2000) Neuromuscular adaptation during prolonged strength training, detraining and re-strength-training in middle-aged and elderly people. Eur J Appl Physiol 83:51-62
    • (2000) Eur J Appl Physiol , vol.83 , pp. 51-62
    • Häkkinen, K.1    Alen, M.2    Kallinen, M.3    Newton, R.U.4    Kraemer, W.J.5
  • 39
    • 0035058286 scopus 로고    scopus 로고
    • Changes in electromyografic activity, muscle fibre and force production characteristics during heavy resistance/ power strength training in middle-aged and older men and women
    • Häkkinen K, Kraemer WJ, Newton RU, Alen M (2001) Changes in electromyografic activity, muscle fibre and force production characteristics during heavy resistance/ power strength training in middle-aged and older men and women. Acta Physiol Scand 171:51-62
    • (2001) Acta Physiol Scand , vol.171 , pp. 51-62
    • Häkkinen, K.1    Kraemer, W.J.2    Newton, R.U.3    Alen, M.4
  • 41
    • 0348111420 scopus 로고    scopus 로고
    • Effects of concurrent strength and endurance training in women with early or longstanding rheumatoid arthritis: Comparison with healthy subjects
    • Häkkinen A, Hannonen P, Nyman K, Lyyski T, Häkkinen K (2003b) Effects of concurrent strength and endurance training in women with early or longstanding rheumatoid arthritis: comparison with healthy subjects. Arthritis Rheum 49:789-797
    • (2003) Arthritis Rheum , vol.49 , pp. 789-797
    • Häkkinen, A.1    Hannonen, P.2    Nyman, K.3    Lyyski, T.4    Häkkinen, K.5
  • 42
    • 33947625039 scopus 로고    scopus 로고
    • Resistance training improves metabolic economy during functional tasks in older adults
    • Hartman MJ, Fields DA, Byrne NM, Hunter GR (2007) Resistance training improves metabolic economy during functional tasks in older adults. J Strength Cond Res 21:91-95
    • (2007) J Strength Cond Res , vol.21 , pp. 91-95
    • Hartman, M.J.1    Fields, D.A.2    Byrne, N.M.3    Hunter, G.R.4
  • 43
    • 41149149228 scopus 로고    scopus 로고
    • Strength versus muscle power specific resistance training in community-dwelling older adults
    • Henwood TR, Riek S, Taaffe DR (2008) Strength versus muscle power specific resistance training in community-dwelling older adults. J Gerontol A Biol Sci Med Sci 63:83-91
    • (2008) J Gerontol A Biol Sci Med Sci , vol.63 , pp. 83-91
    • Henwood, T.R.1    Riek, S.2    Taaffe, D.R.3
  • 53
    • 23244466654 scopus 로고    scopus 로고
    • Effects of combined resistance and cardiovascular training on strength, power, muscle cross-sectional area, and endurance markers in middle-aged men
    • Izquierdo M, Häkkinen K, Ibañez J, Kraemer WJ, Gorostiaga EM (2005) Effects of combined resistance and cardiovascular training on strength, power, muscle cross-sectional area, and endurance markers in middle-aged men. Eur J Appl Physiol 94:70-75
    • (2005) Eur J Appl Physiol , vol.94 , pp. 70-75
    • Izquierdo, M.1    Häkkinen, K.2    Ibañez, J.3    Kraemer, W.J.4    Gorostiaga, E.M.5
  • 55
    • 13444268932 scopus 로고    scopus 로고
    • Training-related adaptations in motor unit discharge rate in young and older adults
    • Kamen G, Knight CA (2004) Training-related adaptations in motor unit discharge rate in young and older adults. J Gerontol A Biol Sci Med Sci 59:1334-1338
    • (2004) J Gerontol A Biol Sci Med Sci , vol.59 , pp. 1334-1338
    • Kamen, G.1    Knight, C.A.2
  • 58
    • 0035185879 scopus 로고    scopus 로고
    • Adaptations in muscle activation of the knee extensor muscle with strength training in young and older adults
    • Knight CA, Kamen G (2001) Adaptations in muscle activation of the knee extensor muscle with strength training in young and older adults. J Electromyogr Kinesiol 11:405-412
    • (2001) J Electromyogr Kinesiol , vol.11 , pp. 405-412
    • Knight, C.A.1    Kamen, G.2
  • 60
    • 0036200866 scopus 로고    scopus 로고
    • Neuromuscular adaptations to concurrent strength and endurance training
    • McCarthy JP, Pozniak MA, Agre JC (2002) Neuromuscular adaptations to concurrent strength and endurance training. Med Sci Sports Exerc 34:511-519
    • (2002) Med Sci Sports Exerc , vol.34 , pp. 511-519
    • McCarthy, J.P.1    Pozniak, M.A.2    Agre, J.C.3
  • 62
    • 82455185077 scopus 로고    scopus 로고
    • Concurrent strength and endurance training improves physical capacity in patients with peripheral arterial disease
    • Mosti MP, Wang E, Wiggen ØN, Helgerud J, Hoff J (2011) Concurrent strength and endurance training improves physical capacity in patients with peripheral arterial disease. Scand J Med Sci Sports 21:308-134
    • (2011) Scand J Med Sci Sports , vol.21 , pp. 308-134
    • Mosti, M.P.1    Wang, E.2    Wiggenø, N.3    Helgerud, J.4    Hoff, J.5
  • 63
    • 84862784213 scopus 로고    scopus 로고
    • Combined training improves walking mobility in persons with significant disability from multiple sclerosis: A pilot study
    • Motl RW, Smith DC, Elliott J,Weikert M, Dlugonski D, Sosnoff JJ (2012) Combined training improves walking mobility in persons with significant disability from multiple sclerosis: a pilot study. J Neurol Phys Ther 36:32-37
    • (2012) J Neurol Phys Ther , vol.36 , pp. 32-37
    • Motl, R.W.1    Smith, D.C.2    Elliott, J.3    Weikert, M.4    Dlugonski, D.5    Sosnoff, J.J.6
  • 65
    • 28644449773 scopus 로고    scopus 로고
    • Myotendinous alterations and effects of resistive loading in old age
    • Narici MV, Maganaris C, Reeves N (2005) Myotendinous alterations and effects of resistive loading in old age. Scand J Med Sci Sports 15:392-401
    • (2005) Scand J Med Sci Sports , vol.15 , pp. 392-401
    • Narici, M.V.1    Maganaris, C.2    Reeves, N.3
  • 69
    • 77952551420 scopus 로고    scopus 로고
    • Resistance exercise for muscular strength in older adults: A meta-analysis
    • Peterson MD, Rhea MR, Gordon PM (2010) Resistance exercise for muscular strength in older adults: a meta-analysis. Ageing Res Rev 9:226-237
    • (2010) Ageing Res Rev , vol.9 , pp. 226-237
    • Peterson, M.D.1    Rhea, M.R.2    Gordon, P.M.3
  • 71
    • 1342304177 scopus 로고    scopus 로고
    • Effect of resistance training on skeletal muscle-specific force in elderly humans
    • Reeves ND, Narici MV, Maganaris CN (2004) Effect of resistance training on skeletal muscle-specific force in elderly humans. J Appl Physiol 96:885-892
    • (2004) J Appl Physiol , vol.96 , pp. 885-892
    • Reeves, N.D.1    Narici, M.V.2    Maganaris, C.N.3
  • 72
    • 84861202819 scopus 로고    scopus 로고
    • Skeletal muscle power and functioning in older adults
    • Reid KF, Fielding RA (2012) Skeletal muscle power and functioning in older adults. Exerc Sport Sci Rev 40:1-12
    • (2012) Exerc Sport Sci Rev , vol.40 , pp. 1-12
    • Reid, K.F.1    Fielding, R.A.2
  • 75
  • 80
    • 69049092616 scopus 로고    scopus 로고
    • The impact of sarcopenia and exercise training on skeletal muscle satellite cells
    • Snijders T, Verdijk LB, van Loon LJC (2009) The impact of sarcopenia and exercise training on skeletal muscle satellite cells. Ageing Res Rev 8:328-338
    • (2009) Ageing Res Rev , vol.8 , pp. 328-338
    • Snijders, T.1    Verdijk, L.B.2    Van Loon, L.J.C.3
  • 82
    • 79955549960 scopus 로고    scopus 로고
    • Physical activity advice only or structured exercise training and association with HbA1c levels in type 2 diabetes: A systematic review and meta-analysis
    • Umpierre D, Ribeiro PA, Kramer CK, Leitão CB, Zucatti AT, Azevedo MJ, Gross JL, Ribeiro JP, Schaan BD (2011) Physical activity advice only or structured exercise training and association with HbA1c levels in type 2 diabetes: a systematic review and meta-analysis. JAMA 305:1790- 1799
    • (2011) JAMA , vol.305 , pp. 1790-1799
    • Umpierre, D.1    Ribeiro, P.A.2    Kramer, C.K.3    Leitão, C.B.4    Zucatti, A.T.5    Azevedo, M.J.6    Gross, J.L.7    Ribeiro, J.P.8    Schaan, B.D.9
  • 83
    • 49949116725 scopus 로고    scopus 로고
    • Effects of concurrent strength and endurance training on physical fitness and symptoms in postmenopausal women with fibromyalgia: A randomized controlled trial
    • Valkeinen H, Alén M, Häkkinen A, Hannonen P, Kukkonen- Harjula K, Häkkinen K (2008) Effects of concurrent strength and endurance training on physical fitness and symptoms in postmenopausal women with fibromyalgia: a randomized controlled trial. Arch Phys Med Rehabil 89:1660-1666
    • (2008) Arch Phys Med Rehabil , vol.89 , pp. 1660-1666
    • Valkeinen, H.1    Alén, M.2    Häkkinen, A.3    Hannonen, P.4    Kukkonen- Harjula, K.5    Häkkinen, K.6


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.