메뉴 건너뛰기




Volumn 18, Issue 3, 2013, Pages 251-261

The psychological benefits of recreational running: A field study

Author keywords

exercise; expectation; mood; physical activity; placebo

Indexed keywords

ADULT; AFFECT; ANTICIPATION; ARTICLE; ATTITUDE; CONDITIONING; FATIGUE; FEMALE; HUMAN; LEISURE; MALE; MIDDLE AGED; MOTOR ACTIVITY; MULTIVARIATE ANALYSIS; PHYSIOLOGY; PLACEBO EFFECT; PLEASURE; PSYCHOLOGICAL ASPECT; REGRESSION ANALYSIS; RUNNING; SEX DIFFERENCE; TIME;

EID: 84877680584     PISSN: 13548506     EISSN: None     Source Type: Journal    
DOI: 10.1080/13548506.2012.701755     Document Type: Article
Times cited : (40)

References (53)
  • 1
    • 56249137386 scopus 로고    scopus 로고
    • Befindlichkeitsvera? nderungen nach sportlicher Aktivita? t [Mood changes after physical exercise
    • Alfermann, D., & Stoll, O. (1996). Befindlichkeitsvera? nderungen nach sportlicher Aktivita? t [Mood changes after physical exercise]. Sportwissenschaft, 26, 406-422
    • (1996) Sportwissenschaft , vol.26 , pp. 406-422
    • Alfermann, D.1    Stoll, O.2
  • 2
    • 79751533023 scopus 로고    scopus 로고
    • The mood-enhancing benefits of exercise: Memory biases augment the effect
    • Anderson, R.J., & Brice, S. (2011). The mood-enhancing benefits of exercise: Memory biases augment the effect. Psychology of Sport & Exercise, 12, 79-82
    • (2011) Psychology of Sport & Exercise , vol.12 , pp. 79-82
    • Anderson, R.J.1    Brice, S.2
  • 3
    • 78649955472 scopus 로고    scopus 로고
    • Effects of physical activity, body mass index, waist-To-hip ratio and waist circumference on total mortality risk in the Swedish National March Cohort
    • Bellocco, R., Jia, C., Ye, W., & Lagerros Y.T. (2010). Effects of physical activity, body mass index, waist-To-hip ratio and waist circumference on total mortality risk in the Swedish National March Cohort. European Journal of Epidemiology, 25, 777-788
    • (2010) European Journal of Epidemiology , vol.25 , pp. 777-788
    • Bellocco, R.1    Jia, C.2    Ye, W.3    Lagerros, Y.T.4
  • 5
    • 0034382322 scopus 로고    scopus 로고
    • Exercise and mood: A selective review and synthesis of research employing the Profile of Mood States
    • Berger, B.G., & Motl, R.W. (2000). Exercise and mood: A selective review and synthesis of research employing the Profile of Mood States. Journal of Applied Sport Psychology, 12, 69-92
    • (2000) Journal of Applied Sport Psychology , vol.12 , pp. 69-92
    • Berger, B.G.1    Motl, R.W.2
  • 10
    • 0027182365 scopus 로고
    • Physical fitness and all-cause mortality: A prospective study of healthy men and women
    • Blair, S.N., Kohl, H.W., & Barlow, C.E. (1993). Physical fitness and all-cause mortality: A prospective study of healthy men and women. Journal of the American College of Nutrition, 12, 368-371
    • (1993) Journal of the American College of Nutrition , vol.12 , pp. 368-371
    • Blair, S.N.1    Kohl, H.W.2    Barlow, C.E.3
  • 12
    • 0034263775 scopus 로고    scopus 로고
    • Leisure time physical activity in Australian women: Relationship with well being and symptoms
    • Brown, W.J., Mishra, G., Lee, C., & Bauman, A. (2000). Leisure time physical activity in Australian women: Relationship with well being and symptoms. Research Quarterly for Exercise and Sport, 71, 206-216
    • (2000) Research Quarterly for Exercise and Sport , vol.71 , pp. 206-216
    • Brown, W.J.1    Mishra, G.2    Lee, C.3    Bauman, A.4
  • 13
    • 11944272254 scopus 로고
    • A power primer
    • Cohen, J. (1992). ''A power primer''. Psychological Bulletin, 112, 155-159
    • (1992) Psychological Bulletin , vol.112 , pp. 155-159
    • Cohen, J.1
  • 16
    • 0019790169 scopus 로고
    • Tranquilizer effect of exercise: A critical review
    • De Vries, H.A. (1981). Tranquilizer effect of exercise: A critical review. The Physician and Sportsmedicine, 9, 47-53
    • (1981) Physician and Sportsmedicine , vol.9 , pp. 47-53
    • De Vries, H.A.1
  • 17
    • 70349193205 scopus 로고    scopus 로고
    • Let them roam free? Physiological and psychological evidence for the potential of self-selected exercise intensity in public health
    • Ekkekakis, P. (2009). Let them roam free? Physiological and psychological evidence for the potential of self-selected exercise intensity in public health. Sports Medicine, 39, 857-888
    • (2009) Sports Medicine , vol.39 , pp. 857-888
    • Ekkekakis, P.1
  • 18
    • 0032693977 scopus 로고    scopus 로고
    • Acute aerobic exercise and affect: Current status, problems and prospects regarding dose-response
    • Ekkekakis, P., & Petruzzello, S.J. (1999). Acute aerobic exercise and affect: Current status, problems and prospects regarding dose-response. Sports Medicine, 28, 337-374
    • (1999) Sports Medicine , vol.28 , pp. 337-374
    • Ekkekakis, P.1    Petruzzello, S.J.2
  • 19
    • 0034288125 scopus 로고    scopus 로고
    • Analysis of the affect measurement conundrum in exercise psychology:I fundamental issues
    • Ekkekakis, P., & Petruzzello, S.J. (2000). Analysis of the affect measurement conundrum in exercise psychology: I. Fundamental issues. Psychology of Sport and Exercise, 1, 71- 88
    • (2000) Psychology of Sport and Exercise , vol.1 , pp. 71-88
    • Ekkekakis, P.1    Petruzzello, S.J.2
  • 20
    • 0013452526 scopus 로고    scopus 로고
    • Analysis of the affect measurement conundrum in exercise psychology: I A conceptual and methodological critique of the Exercise-Induced Feeling Inventory
    • Ekkekakis, P., & Petruzzello, S.J. (2001). Analysis of the affect measurement conundrum in exercise psychology: II. A conceptual and methodological critique of the Exercise-Induced Feeling Inventory. Psychology of Sport and Exercise, 2, 1-26
    • (2001) Psychology of Sport and Exercise , vol.2 , pp. 1-26
    • Ekkekakis, P.1    Petruzzello, S.J.2
  • 22
    • 0033775126 scopus 로고    scopus 로고
    • Physical activity improves mental health
    • Fontaine, K.R. (2000). Physical activity improves mental health. Physician and Sportsmedicine, 28(10), 83-84
    • (2000) Physician and Sportsmedicine , vol.28 , Issue.10 , pp. 83-84
    • Fontaine, K.R.1
  • 23
    • 21344487958 scopus 로고
    • The Exercise-Induced Feeling Inventory: Development and initial validation
    • Gauvin, L., & Rejeski, W.J. (1993). The Exercise-Induced Feeling Inventory: Development and initial validation. Journal of Sport and Exercise Psychology, 15, 403-423
    • (1993) Journal of Sport and Exercise Psychology , vol.15 , pp. 403-423
    • Gauvin, L.1    Rejeski, W.J.2
  • 24
    • 0042238274 scopus 로고    scopus 로고
    • Disentangling substance from rhetoric: A rebuttal to Ekkekakis and Petruzello.2001
    • Gauvin, L., & Rejeski, W.J. (2001). Disentangling substance from rhetoric: A rebuttal to Ekkekakis and Petruzello (2001). Psychology of Sport and Exercise, 2, 73-88
    • (2001) Psychology of Sport and Exercise , vol.2 , pp. 73-88
    • Gauvin, L.1    Rejeski, W.J.2
  • 25
    • 34249083114 scopus 로고    scopus 로고
    • Psychobiological mechanisms of exercise dependence
    • Hamer, M., & Karageorghis, C.I. (2007). Psychobiological mechanisms of exercise dependence. Sports Medicine, 37, 477-484
    • (2007) Sports Medicine , vol.37 , pp. 477-484
    • Hamer, M.1    Karageorghis, C.I.2
  • 26
    • 38349086460 scopus 로고    scopus 로고
    • Exercisers achieve greater acute exercise-induced mood enhancement than nonexercisers
    • Hoffman, M.D., & Hoffman, D.R. (2008). Exercisers achieve greater acute exercise-induced mood enhancement than nonexercisers. Archives of Physical Medicine & Rehabilitation, 89, 358-363
    • (2008) Archives of Physical Medicine & Rehabilitation , vol.89 , pp. 358-363
    • Hoffman, M.D.1    Hoffman, D.R.2
  • 28
    • 0009177620 scopus 로고
    • The psychology of stress and coping
    • C.D. Spielberger & I.G. Sarason (Eds New York, NY: Hemisphere Publishing
    • Lazarus, R.S. (1988). The psychology of stress and coping. In C.D. Spielberger & I.G. Sarason (Eds.), Stress and anxiety (pp. 399-418). New York, NY: Hemisphere Publishing
    • (1988) Stress and anxiety , pp. 399-418
    • Lazarus, R.S.1
  • 29
    • 79954519474 scopus 로고    scopus 로고
    • Comparison of leisure-Time physical activity on cardiorespiratory fitness as predictors of all-cause mortality in men and women
    • Lee, D., Sui, X., Ortega, F.B., Kim, Y.S., Church, T.S. Winett, R.A. Blair, S.N. (2011). Comparison of leisure-Time physical activity on cardiorespiratory fitness as predictors of all-cause mortality in men and women. British Journal of Sports Medicine, 46, 504-510
    • (2011) British Journal of Sports Medicine , vol.46 , pp. 504-510
    • Lee, D.1    Sui, X.2    Ortega, F.B.3    Kim, Y.S.4    Church, T.S.5    Winett, R.A.6    Blair, S.N.7
  • 30
    • 84877667704 scopus 로고    scopus 로고
    • The effects of shadowboxing on mood and beta-Ep in still condition of female college students
    • Li, G., & Yin, J.C. (2008). The effects of shadowboxing on mood and beta-Ep in still condition of female college students. Journal of Beijing Sport University, 31, 357
    • (2008) Journal of Beijing Sport University , vol.31 , pp. 357
    • Li, G.1    Yin, J.C.2
  • 31
    • 0029143978 scopus 로고
    • Exercise and brain neurotransmission
    • Meeusen, R., & De, M.K. (1995). Exercise and brain neurotransmission. Sports Medicine, 20, 160-188
    • (1995) Sports Medicine , vol.20 , pp. 160-188
    • Meeusen, R.1    De, M.K.2
  • 34
    • 0025036633 scopus 로고
    • The effects of aerobic and anaerobic training on fitness, blood pressure, and psychological stress and well-being
    • Norris, R., Carroll, D., & Cochrane, R. (1990). The effects of aerobic and anaerobic training on fitness, blood pressure, and psychological stress and well-being. Journal of Psychosomatic Research, 34, 367-375
    • (1990) Journal of Psychosomatic Research , vol.34 , pp. 367-375
    • Norris, R.1    Carroll, D.2    Cochrane, R.3
  • 35
    • 0026564779 scopus 로고
    • The effects of physical activity and exercise training on psychological stress and well-being in an adolescent population
    • Norris, R., Carroll, D., & Cochrane, R. (1992). The effects of physical activity and exercise training on psychological stress and well-being in an adolescent population. Journal of Psychosomatic Research, 36, 55-65
    • (1992) Journal of Psychosomatic Research , vol.36 , pp. 55-65
    • Norris, R.1    Carroll, D.2    Cochrane, R.3
  • 37
    • 0034124334 scopus 로고    scopus 로고
    • Physical activity and mental health: Current concepts
    • Paluska, S.A., & Schwenk, T.L. (2000). Physical activity and mental health: Current concepts. Sports Medicine, 29, 167-180
    • (2000) Sports Medicine , vol.29 , pp. 167-180
    • Paluska, S.A.1    Schwenk, T.L.2
  • 38
    • 0034137638 scopus 로고    scopus 로고
    • Influence of aerobic and stretching exercise on anxiety and sensationseeking mood state
    • Parente, D. (2000). Influence of aerobic and stretching exercise on anxiety and sensationseeking mood state. Perceptual and Motor Skills, 90, 347-348
    • (2000) Perceptual and Motor Skills , vol.90 , pp. 347-348
    • Parente, D.1
  • 39
    • 0034092935 scopus 로고    scopus 로고
    • The effect of prescribed and preferred intensity exercise on psychological affect and the influence of baseline measures of affect
    • Parfitt, G., Rose, E.A., & Markland, D. (2000). The effect of prescribed and preferred intensity exercise on psychological affect and the influence of baseline measures of affect. Journal of Health Psychology, 5, 231-240
    • (2000) Journal of Health Psychology , vol.5 , pp. 231-240
    • Parfitt, G.1    Rose, E.A.2    Markland, D.3
  • 40
    • 67651209212 scopus 로고    scopus 로고
    • Anxiety and mood changes associated with acute cycling in persons with multiple sclerosis
    • Petruzzello, S.J., Snook, E.M., Gliottoni, R.C., & Motl, R.W. (2009). Anxiety and mood changes associated with acute cycling in persons with multiple sclerosis. Anxiety, Stress & Coping, 22, 297-307
    • (2009) Anxiety, Stress & Coping , vol.22 , pp. 297-307
    • Petruzzello, S.J.1    Snook, E.M.2    Gliottoni, R.C.3    Motl, R.W.4
  • 41
    • 0002304513 scopus 로고
    • The development of a psychobiologic profile of individuals who experience and those who do not experience exercise related mood enhancement
    • Pistacchio, T., Weinberg, R., & Jackson, A. (1989). The development of a psychobiologic profile of individuals who experience and those who do not experience exercise related mood enhancement. Journal of Sport Behavior, 12, 151-166
    • (1989) Journal of Sport Behavior , vol.12 , pp. 151-166
    • Pistacchio, T.1    Weinberg, R.2    Jackson, A.3
  • 42
    • 0028287232 scopus 로고
    • The public health burdens of sedentary living habits: Theoretical but realistic estimates
    • Powell, K.E., & Blair, S.N. (1994). The public health burdens of sedentary living habits: Theoretical but realistic estimates. Medicine and Science in Sports and Exercise, 26, 851- 856
    • (1994) Medicine and Science in Sports and Exercise , vol.26 , pp. 851-856
    • Powell, K.E.1    Blair, S.N.2
  • 43
    • 0025300815 scopus 로고
    • Exercise and mental health: Beneficial and detrimental effects
    • Raglin, J.S. (1990). Exercise and mental health: Beneficial and detrimental effects. Sports Medicine, 9, 323-329
    • (1990) Sports Medicine , vol.9 , pp. 323-329
    • Raglin, J.S.1
  • 44
    • 84872006756 scopus 로고    scopus 로고
    • The impact of exercise intensity on mood state of participants in dance aerobics programs
    • Rokka, S.,Mavridis, G., & Kouli, O. (2010). The impact of exercise intensity on mood state of participants in dance aerobics programs. Physical Culture & Tourism, 17(3), 241-245
    • (2010) Physical Culture & Tourism , vol.17 , Issue.3 , pp. 241-245
    • Rokka S.Mavridis, G.1    Kouli, O.2
  • 46
    • 0042640601 scopus 로고    scopus 로고
    • The effects of tai chi chuan relaxation and exercise on stress responses and well-being: An overview of research
    • Sandlund, E.S., & Norlander, T. (2000). The effects of tai chi chuan relaxation and exercise on stress responses and well-being: An overview of research. Journal of Stress Management, 7, 139-149
    • (2000) Journal of Stress Management , vol.7 , pp. 139-149
    • Sandlund, E.S.1    Norlander, T.2
  • 47
    • 0026454489 scopus 로고
    • The effect of participation in exercise training program on cardiovascular reactivity in sedentary middle-Aged males
    • Stein, P.K., & Boutcher, S.H. (1992). The effect of participation in exercise training program on cardiovascular reactivity in sedentary middle-Aged males. International Journal of Psychophysiology, 13, 215-223
    • (1992) International Journal of Psychophysiology , vol.13 , pp. 215-223
    • Stein, P.K.1    Boutcher, S.H.2
  • 48
    • 1542267887 scopus 로고    scopus 로고
    • The placebo effect: Dissolving the expectancy versus conditioning debate
    • Stewart-Williams, S., & Podd, J. (2004). The placebo effect: Dissolving the expectancy versus conditioning debate. Psychological Bulletin, 130, 324-340
    • (2004) Psychological Bulletin , vol.130 , pp. 324-340
    • Stewart-Williams, S.1    Podd, J.2
  • 49
    • 34547852606 scopus 로고    scopus 로고
    • Endorphine, Laufsucht und runner's high. Aufstieg und niedergang eines mythos [Endogenous opiates, ''runner's high'' and ''Exercise Addiction'' - The rise and decline of a myth
    • Stoll, O. (1997). Endorphine, Laufsucht und runner's high. Aufstieg und niedergang eines mythos [Endogenous opiates, ''runner's high'' and ''Exercise Addiction'' - The rise and decline of a myth]. Leipziger Sportwissenschaftliche Beitraege, 28(1), 102-121
    • (1997) Leipziger Sportwissenschaftliche Beitraege , vol.28 , Issue.1 , pp. 102-121
    • Stoll, O.1
  • 50
    • 41349116477 scopus 로고    scopus 로고
    • Acute psychological benefits of exercise performed at self-selected workloads: Implications for theory and practice
    • Szabo, A. (2003). Acute psychological benefits of exercise performed at self-selected workloads: Implications for theory and practice. Journal of Sports Science and Medicine, 2, 77-87
    • (2003) Journal of Sports Science and Medicine , vol.2 , pp. 77-87
    • Szabo, A.1
  • 51
    • 84876711985 scopus 로고    scopus 로고
    • The British Psychological Society Retrieved From
    • The British Psychological Society. (2010). Code of Human Research Ethics. Retrieved from http://www.bps.org.uk/sites/default/files/documents/code-of- human-research-ethics.pdf
    • (2010) Code Of Human Research Ethics
  • 52
    • 6144224303 scopus 로고    scopus 로고
    • The effects of solo singing, choral singing and swimming on mood and physiological indices
    • Valentine, E., & Evans, C. (2001). The effects of solo singing, choral singing and swimming on mood and physiological indices. British Journal of Medical Psychology, 74(1), 115-120
    • (2001) British Journal of Medical Psychology , vol.74 , Issue.1 , pp. 115-120
    • Valentine, E.1    Evans, C.2
  • 53
    • 0018855904 scopus 로고
    • Mood profiles of marathon runners, joggers, and non-exercisers
    • Wilson, V.E., Morley, N.C., & Bird, E.I. (1980). Mood profiles of marathon runners, joggers, and non-exercisers. Perceptual & Motor Skills, 50(1), 117-118
    • (1980) Perceptual & Motor Skills , vol.50 , Issue.1 , pp. 117-118
    • Wilson, V.E.1    Morley, N.C.2    Bird, E.I.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.