The effects of quercetin supplementation on body composition, exercise performance and muscle damage indices in athletes

International Journal of Preventive Medicine

Volumn 4, Issue 1, 2013, Pages 21-26

  Askari, Gholamreza ^a   Ghiasvand, Reza ^a   Paknahad, Zamzam ^a   Karimian, Jahangir ^b   Rabiee, Katayoun ^b   Sharifirad, Gholamreza ^b   Feizi, Awat ^b  

^a ISFAHAN UNIVERSITY OF MEDICAL SCIENCES   (Iran)

^b ISFAHAN UNIVERSITY OF MEDICAL SCIENCES   (Iran)

Author keywords

Athletes; Body composition; Exercise performance; Muscle damage; Quercetin

Indexed keywords

ASCORBIC ACID; OXYGEN; PLACEBO; QUERCETIN; WATER;

ADULT; ARTICLE; ATHLETE; BASAL METABOLIC RATE; BLOOD ANALYSIS; BODY COMPOSITION; CONTROLLED STUDY; CONVENIENCE SAMPLE; DIET SUPPLEMENTATION; DIETARY INTAKE; DOUBLE BLIND PROCEDURE; ENERGY EXPENDITURE; EXERCISE; HUMAN; HUMAN EXPERIMENT; LEAN BODY WEIGHT; MALE; MUSCLE INJURY; NORMAL HUMAN; OXYGEN CONSUMPTION; PATIENT MONITORING; PHYSICAL ACTIVITY; RANDOMIZED CONTROLLED TRIAL; STUDENT; TELEPHONE; TOTAL BODY WATER;

EID: 84874776724     PISSN: 20087802     EISSN: 20088213     Source Type: Journal    
DOI: None     Document Type: Article

References (17)

1. Erdman JW Jr, Balentine D, Arab L, Beecher G, Dwyer JT, Folts J, et al. Flavonoids and heart health: Proceedings of the ILSI North America Flavonoids Workshop, May 31-June 1, 2005, Washington, DC. J Nutr 2007;137:718S-737.
2. Knekt P, Jarvinen R, Reunanen A, Maatela J. Flavonoid intake and coronary mortality in Finland: A cohort study. BMJ 1996;312:478-81.
3. Arts IC, Hollman PC. Polyphenols and disease risk in epidemiologic studies. Am J Clin Nutr 2005;81:317S-25.
4. Harwood M, Danielewska-Nikiel B, Borzelleca JF, Flamm GW, Williams GM, Lines TC. A critical review of the data related to the safety of quercetin and lack of evidence of in vivo toxicity, including lack of genotoxic/carcinogenic properties. Food Chem Toxicol 2007;45:2179-205.
5. Cureton KJ, Tomporowski PD, Singhal A, Pasley JD, Bigelman KA, Lambourne K, et al. Dietary quercetin supplementation is not ergogenic in untrained men. J Appl Physiol 2009;107:1095-104.
6. Williamson G, Manach C. Bioavailability and bioefficacy of polyphenols in humans. II. Review of 93 intervention studies. Am J Clin Nutr 2005;81:243S-55.
7. MacRae HS, Mefferd KM. Dietary antioxidant supplementation combined with quercetin improves cycling time trial performance. Int J Sport Nutr Exerc Metab 2006;16:405-19.
8. Davis JM, Murphy EA, Carmichael MD, Davis B. Quercetin increases brain and muscle mitochondrial biogenesis and exercise tolerance. Am J Physiol Regul Integr Comp Physiol 2009;296:R1071-7.
9. Gauche E, Lepers R, Rabita G, Leveque JM, Bishop D, Brisswalter J, et al. Vitamin and mineral supplementation and neuromuscular recovery after a running race. Med Sci Sports Exerc 2006;38:2110-7.
10. Nieman DC, Henson DA, Maxwell KR, Williams AS, McAnulty SR, Jin F, et al. Effects of quercetin and EGCG on mitochondrial biogenesis and immunity. Med Sci Sports Exerc 2009;41:1467-75.
11. Cureton KJ, Warren GL, Millard-Stafford ML, Wingo JE, Trilk J, Buyckx M. Caffeinated sports drink: Ergogenic effects and possible mechanisms. Int J Sport Nutr Exerc Metab 2007;17:35-55.
12. Knab AM, Shanely RA, Jin F, Austin MD, Sha W, Nieman DC. Quercetin with vitamin C and niacin does not affect body mass or composition. Appl Physiol Nutr Metab 2011;36:331-8.
13. Egert S, Boesch-Saadatmandi C, Wolffram S, Rimbach G, Müller MJ. Serum lipid and blood pressure responses to quercetin vary in overweight patients by apolipoprotein E genotype. J Nutr 2010;140:278-84.
14. Ganio MS, Armstrong LE, Johnson EC, Klau JF, Ballard KD, Michniak-Kohn B, et al. Effect of quercetin supplementation on maximal oxygen uptake in men and women. J Sports Sci 2010;28:201-8.
15. Utter AC, Nieman DC, Kang J, Dumke CL, Quindry JC, McAnulty SR, et al. Quercetin does not affect rating of perceived exertion in athletes during the Western States endurance run. Res Sports Med 2009;17:71-83.
16. Davis JM, Carlstedt CJ, Chen S, Carmichael MD, Murphy EA. The dietary flavonoid quercetin increases VO(2 max) and endurance capacity. Int J Sport Nutr Exerc Metab 2010;20:56-62.
17. Egert S, Wolffram S, Bosy-Westphal A, Boesch-Saadatmandi C, Wagner AE, Frank J, et al. Daily quercetin supplementation dose dependently increases plasma quercetin concentrations in healthy humans. J Nutr 2008;138:1615-21.