메뉴 건너뛰기




Volumn 21, Issue 1, 2013, Pages 20-32

Pilot randomized controlled trial: Elastic-resistance-training and lifestyle-activity intervention for sedentary older adults

Author keywords

Behavior change; Fitness; Physical activity; Strength training

Indexed keywords

AGED; ARTICLE; BEHAVIOR THERAPY; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; FEMALE; HUMAN; LIFESTYLE; MALE; METHODOLOGY; MIDDLE AGED; MOTOR ACTIVITY; MUSCLE STRENGTH; PHYSIOLOGY; PILOT STUDY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; SEDENTARY LIFESTYLE; TREATMENT OUTCOME; VERY ELDERLY;

EID: 84871192010     PISSN: 10638652     EISSN: 1543267X     Source Type: Journal    
DOI: 10.1123/japa.21.1.20     Document Type: Article
Times cited : (19)

References (38)
  • 1
    • 47749113622 scopus 로고    scopus 로고
    • A taxonomy of behavior change techniques used in interventions
    • PubMed doi:10.1037/0278-6133.27.3.379
    • Abraham, C., & Michie, S. (2008). A taxonomy of behavior change techniques used in interventions. Health Psychology, 27, 379-387. PubMed doi:10.1037/0278-6133.27.3.379
    • (2008) Health Psychology , vol.27 , pp. 379-387
    • Abraham, C.1    Michie, S.2
  • 2
    • 0031745227 scopus 로고    scopus 로고
    • American College of Sports Medicine Position Stand. Exercise and physical activity for older adults
    • American College Of Sports Medicine., PubMed doi:10.1097/00005768- 199806000-00033
    • American College of Sports Medicine. (1998). American College of Sports Medicine Position Stand. Exercise and physical activity for older adults. Medicine and Science in Sports and Exercise, 30, 992-1008. PubMed doi:10.1097/00005768-199806000- 00033
    • (1998) Medicine and Science in Sports and Exercise , vol.30 , pp. 992-1008
  • 7
    • 2342650165 scopus 로고    scopus 로고
    • Health promotion by social cognitive means
    • PubMed doi:10.1177/1090198104263660
    • Bandura, A. (2004). Health promotion by social cognitive means. Health Education & Behavior, 31, 143-164. PubMed doi:10.1177/1090198104263660
    • (2004) Health Education & Behavior , vol.31 , pp. 143-164
    • Bandura, A.1
  • 11
    • 15744389933 scopus 로고    scopus 로고
    • Centers for Disease Control and Prevention., Washington, DC: Merck Institute of Aging and Health & Gerontological Society of America
    • Centers for Disease Control and Prevention. (2004). The state of aging and health in America. Washington, DC: Merck Institute of Aging and Health & Gerontological Society of America.
    • (2004) The State of Aging and Health in America
  • 13
    • 3042807042 scopus 로고    scopus 로고
    • Ageing and healthcare costs in Australia: A case of policy-based evidence?
    • PubMed
    • Coory, M.D. (2004). Ageing and healthcare costs in Australia: A case of policy-based evidence? The Medical Journal of Australia, 180, 581-583. PubMed
    • (2004) The Medical Journal of Australia , vol.180 , pp. 581-583
    • Coory, M.D.1
  • 14
    • 51449086163 scopus 로고    scopus 로고
    • Comparison of the effects of a home-based and group-based resistance training program on functional ability in older adults
    • PubMed doi:10.4278/ajhp.07030120
    • Cyarto, E.V., Brown, W.J., Marshall, A.L., & Trost, S.G. (2008). Comparison of the effects of a home-based and group-based resistance training program on functional ability in older adults. American Journal of Health Promotion, 23, 13-17. PubMed doi:10.4278/ajhp.07030120
    • (2008) American Journal of Health Promotion , vol.23 , pp. 13-17
    • Cyarto, E.V.1    Brown, W.J.2    Marshall, A.L.3    Trost, S.G.4
  • 15
    • 0033382141 scopus 로고    scopus 로고
    • The effects of strength training on strength and health-related quality of life in older adult women
    • PubMed doi:10.1093/geront/39.6.705
    • Damush, T.M., & Damush, J.G. (1999). The effects of strength training on strength and health-related quality of life in older adult women. The Gerontologist, 39, 705-710. PubMed doi:10.1093/geront/39.6.705
    • (1999) The Gerontologist , vol.39 , pp. 705-710
    • Damush, T.M.1    Damush, J.G.2
  • 17
    • 0036318659 scopus 로고    scopus 로고
    • Medical and long-term care costs when older persons become more dependent
    • PubMed doi:10.2105/AJPH.92.8.1244
    • Guralnik, J.M., Alecxih, L., Branch, L.G., & Wiener, J.M. (2002). Medical and long-term care costs when older persons become more dependent. American Journal of Public Health, 92, 1244-1245. PubMed doi:10.2105/AJPH.92.8. 1244
    • (2002) American Journal of Public Health , vol.92 , pp. 1244-1245
    • Guralnik, J.M.1    Alecxih, L.2    Branch, L.G.3    Wiener, J.M.4
  • 20
    • 0033144519 scopus 로고    scopus 로고
    • A 30-s chair stand test as a measure of lower body strength in community-residing older adults
    • PubMed
    • Jones, C.J., Rikli, R.E., & Beam, W.C. (1999). A 30-s chair stand test as a measure of lower body strength in community-residing older adults. Research Quarterly for Exercise and Sport, 70, 113-119. PubMed
    • (1999) Research Quarterly for Exercise and Sport , vol.70 , pp. 113-119
    • Jones, C.J.1    Rikli, R.E.2    Beam, W.C.3
  • 21
    • 0031647459 scopus 로고    scopus 로고
    • Moderate exercise improves gait stability in disabled elders
    • PubMed doi:10.1016/S0003-9993(98)90408-7
    • Krebs, D.E., Jette, A.M., & Assmann, S.F. (1998). Moderate exercise improves gait stability in disabled elders. Archives of Physical Medicine and Rehabilitation, 79, 1489-1495. PubMed doi:10.1016/S0003-9993(98)90408-7
    • (1998) Archives of Physical Medicine and Rehabilitation , vol.79 , pp. 1489-1495
    • Krebs, D.E.1    Jette, A.M.2    Assmann, S.F.3
  • 22
    • 34447098078 scopus 로고    scopus 로고
    • How active are older Americans?
    • Retrieved June 4 2011-from
    • Kruger, J., Carlson, S.A., & Buchner, D. (2007). How active are older Americans? Preventing Chronic Disease, 4(3). Retrieved June 4, 2011, from http://www.cdc.gov/pcd/issues/2007/jul/06-0094.htm
    • (2007) Preventing Chronic Disease , vol.4 , Issue.3
    • Kruger, J.1    Carlson, S.A.2    Buchner, D.3
  • 24
    • 77956443164 scopus 로고    scopus 로고
    • The effects of free weights and elastic tubing resistance training on physical self-perception in adolescents
    • doi:10.1016/j.psychsport.2010.06.009
    • Lubans, D.R., Aguiar, E., & Callister, R. (2010). The effects of free weights and elastic tubing resistance training on physical self-perception in adolescents. Psychology of Sport and Exercise, 11, 497-504. doi:10.1016/j. psychsport.2010.06.009
    • (2010) Psychology of Sport and Exercise , vol.11 , pp. 497-504
    • Lubans, D.R.1    Aguiar, E.2    Callister, R.3
  • 25
    • 79952738303 scopus 로고    scopus 로고
    • Randomized controlled trial of the Physical Activity Leaders (PALs) program for low-active adolescent boys from disadvantaged secondary schools
    • PubMed
    • Lubans, D.R., Morgan, P.J., Aguiar, E., & Callister, R. (2011). Randomized controlled trial of the Physical Activity Leaders (PALs) program for low-active adolescent boys from disadvantaged secondary schools. Preventive Medicine, 52, 239-246. PubMed
    • (2011) Preventive Medicine , vol.52 , pp. 239-246
    • Lubans, D.R.1    Morgan, P.J.2    Aguiar, E.3    Callister, R.4
  • 26
    • 0842329076 scopus 로고    scopus 로고
    • Interventions to change health behaviours: Evidence-based or evidence-inspired?
    • doi:10.1080/0887044031000141199
    • Michie, S., & Abraham, C. (2004). Interventions to change health behaviours: Evidence-based or evidence-inspired? Psychology & Health, 19, 29-49. doi:10.1080/0887044031000141199
    • (2004) Psychology & Health , vol.19 , pp. 29-49
    • Michie, S.1    Abraham, C.2
  • 27
    • 77950273246 scopus 로고    scopus 로고
    • CONSORT 2010 explanation and elaboration: Updated guidelines for reporting parallel group randomised trials
    • PubMed doi:10.1136/bmj.c869
    • Moher, D., Hopewell, S., Schulz, K.F., Montori, V., Gøtzsche, P.C., Devereaux, P.J., Altman, D.G. (2010). CONSORT 2010 explanation and elaboration: Updated guidelines for reporting parallel group randomised trials. British Medical Journal, 340, c869. PubMed doi:10.1136/bmj.c869
    • (2010) British Medical Journal , vol.340
    • Moher, D.1    Hopewell, S.2    Schulz, K.F.3    Montori, V.4    Gøtzsche, P.C.5    Devereaux, P.J.6    Altman, D.G.7
  • 28
    • 78349298997 scopus 로고    scopus 로고
    • Modifiable risk factors identify people who transition from non-fallers to fallers in community-dwelling older adults: A prospective study
    • PubMed doi:10.3138/physio.62.4.358
    • Muir, S.W., Berg, K., Chesworth, B.M., Klar, N., & Speechley, M. (2010). Modifiable risk factors identify people who transition from non-fallers to fallers in community-dwelling older adults: A prospective study. Physiotherapy Canada. Physiotherapie Canada, 62, 358-367. PubMed doi:10.3138/physio.62.4.358
    • (2010) Physiotherapy Canada. Physiotherapie Canada , vol.62 , pp. 358-367
    • Muir, S.W.1    Berg, K.2    Chesworth, B.M.3    Klar, N.4    Speechley, M.5
  • 30
    • 44949102541 scopus 로고    scopus 로고
    • Effectiveness of a lifestyle intervention and a structured exercise intervention in older adults
    • PubMed doi:10.1016/j.ypmed.2008.02.017
    • Opdenacker, J., Boen, F., Coorevits, N., & Delecluse, C. (2008). Effectiveness of a lifestyle intervention and a structured exercise intervention in older adults. Preventive Medicine, 46, 518-524. PubMed doi:10.1016/j.ypmed. 2008.02.017
    • (2008) Preventive Medicine , vol.46 , pp. 518-524
    • Opdenacker, J.1    Boen, F.2    Coorevits, N.3    Delecluse, C.4
  • 31
    • 78751649692 scopus 로고    scopus 로고
    • Influence of resistance exercise on lean body mass in aging adults: A meta-analysis
    • PubMed
    • Peterson, M.D., Sen, A., & Gordon, P.M. (2011). Influence of resistance exercise on lean body mass in aging adults: A meta-analysis. Medicine and Science in Sports and Exercise, 43, 249-258. PubMed
    • (2011) Medicine and Science in Sports and Exercise , vol.43 , pp. 249-258
    • Peterson, M.D.1    Sen, A.2    Gordon, P.M.3
  • 32
    • 77951959215 scopus 로고    scopus 로고
    • Mediators of physical activity behaviour change among adult non-clinical populations: A review update
    • PubMed doi:10.1186/1479- 5868-7-37
    • Rhodes, R.E., & Pfaeffli, L.A. (2010). Mediators of physical activity behaviour change among adult non-clinical populations: A review update. The International Journal of Behavioral Nutrition and Physical Activity, 7, 37. PubMed doi:10.1186/1479- 5868-7-37
    • (2010) The International Journal of Behavioral Nutrition and Physical Activity , vol.7 , Issue.37
    • Rhodes, R.E.1    Pfaeffli, L.A.2
  • 33
    • 0032947390 scopus 로고    scopus 로고
    • Functional fitness normative scores for community-residing older adults, ages 60-94
    • Rikli, R.E., & Jones, C.J. (1999). Functional fitness normative scores for community-residing older adults, ages 60-94. Journal of Aging and Physical Activity, 7, 162-181.
    • (1999) Journal of Aging and Physical Activity , vol.7 , pp. 162-181
    • Rikli, R.E.1    Jones, C.J.2
  • 34
    • 0032919339 scopus 로고    scopus 로고
    • Is there a relationship between balance, gait performance and muscular strength in 75-year-old women?
    • PubMed doi:10.1093/ageing/28.3.289
    • Ringsberg, K., Gerdhem, P., Johansson, J., & Obrant, K.J. (1999). Is there a relationship between balance, gait performance and muscular strength in 75-year-old women? Age and Ageing, 28, 289-293. PubMed doi:10.1093/ageing/28.3. 289
    • (1999) Age and Ageing , vol.28 , pp. 289-293
    • Ringsberg, K.1    Gerdhem, P.2    Johansson, J.3    Obrant, K.J.4
  • 35
    • 0033736685 scopus 로고    scopus 로고
    • Groningen active living model (GALM): Stimulating physical activity in sedentary older adults: First results
    • PubMed doi:10.1006/pmed.2000.0739
    • Stevens, M., Lemmink, K.A., de Greef, M.H., & Rispens, P. (2000). Groningen active living model (GALM): Stimulating physical activity in sedentary older adults: First results. Preventive Medicine, 31, 547-553. PubMed doi:10.1006/pmed.2000.0739
    • (2000) Preventive Medicine , vol.31 , pp. 547-553
    • Stevens, M.1    Lemmink, K.A.2    De Greef, M.H.3    Rispens, P.4
  • 36
    • 57349107321 scopus 로고    scopus 로고
    • U.S. Department of Health and Human Services. Washington, DC: U.S. Department of Health and Human Services
    • U.S. Department of Health and Human Services. (2008). 2008 physical activity guidelines for Americans. Washington, DC: U.S. Department of Health and Human Services.
    • (2008) 2008 Physical Activity Guidelines for Americans
  • 38
    • 4644312251 scopus 로고    scopus 로고
    • World Health Organization.. Retrieved October 14, 2005, from publications/facts/pa/en
    • World Health Organization. (2005). Global strategy on diet, physical activity and health. Retrieved October 14, 2005, from http://www.who.int/ dietphysicalactivity/publications/facts/pa/en
    • (2005) Global Strategy on Diet, Physical Activity and Health


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.