Whey protein does not enhance the adaptations to elbow flexor resistance training

Medicine and Science in Sports and Exercise

Volumn 44, Issue 9, 2012, Pages 1791-1800

  Erskine, Robert M ^a   Fletcher, Gareth ^b   Hanson, Beth ^b   Folland, Jonathan P ^b  

^a MANCHESTER METROPOLITAN UNIVERSITY   (United Kingdom)

^b LOUGHBOROUGH UNIVERSITY   (United Kingdom)

Author keywords

muscle architecture; muscle hypertrophy; Protein supplementation; strength training; training response

Indexed keywords

MILK PROTEIN; WHEY PROTEIN;

ADAPTATION; ADULT; ANATOMY; ARTICLE; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; DIET SUPPLEMENTATION; DOUBLE BLIND PROCEDURE; DRUG EFFECT; ELBOW; EXERCISE; HUMAN; MALE; METHODOLOGY; MUSCLE STRENGTH; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; SKELETAL MUSCLE;

ADAPTATION, PHYSIOLOGICAL; ANATOMY, CROSS-SECTIONAL; DIETARY SUPPLEMENTS; DOUBLE-BLIND METHOD; ELBOW JOINT; EXERCISE; HUMANS; MALE; MILK PROTEINS; MUSCLE STRENGTH; MUSCLE, SKELETAL; RESISTANCE TRAINING; YOUNG ADULT;

EID: 84865483291     PISSN: 01959131     EISSN: 15300315     Source Type: Journal    
DOI: 10.1249/MSS.0b013e318256c48d     Document Type: Article

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