메뉴 건너뛰기




Volumn 26, Issue 3, 2012, Pages 811-817

Health and fitness benefits of a resistance training intervention performed in the workplace

Author keywords

Absenteeism; Blood pressure; Flexibility; Muscular endurance; Pain incidence

Indexed keywords

ABSENTEEISM; ARTICLE; BLOOD PRESSURE; BODY COMPOSITION; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; ENDURANCE; FITNESS; HEALTH STATUS; HUMAN; JOINT CHARACTERISTICS AND FUNCTIONS; MALE; METHODOLOGY; MOTOR VEHICLE; MUSCLE STRENGTH; ORGANIZATION AND MANAGEMENT; PAIN; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; WORKPLACE;

EID: 84859792788     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e318225ff4d     Document Type: Article
Times cited : (37)

References (31)
  • 1
    • 73649137879 scopus 로고    scopus 로고
    • Effect of physical exercise interventions on musculoskeletal pain in all body regions among office workers: A one-year randomized controlled trial
    • Andersen, LL, Christensen, KB, Holtermann, A, Poulsen, OM, Sjogaard, G, Pederson, MT, and Hansen, EA. Effect of physical exercise interventions on musculoskeletal pain in all body regions among office workers: A one-year randomized controlled trial. Man Ther 15: 100-104, 2010.
    • (2010) Man Ther , vol.15 , pp. 100-104
    • Andersen, L.L.1    Christensen, K.B.2    Holtermann, A.3    Poulsen, O.M.4    Sjogaard, G.5    Pederson, M.T.6    Hansen, E.A.7
  • 3
    • 33751166575 scopus 로고    scopus 로고
    • Resistance training increases basal limb blood flow and vascular conductance in aging humans
    • Anton, MM, Cortez-Cooper, MY, Devan, AE, Neidre, DB, Cook, JN, and Tanaka, H. Resistance training increases basal limb blood flow and vascular conductance in aging humans. J Appl Physiol 101: 1351-1355, 2006.
    • (2006) J Appl Physiol , vol.101 , pp. 1351-1355
    • Anton, M.M.1    Cortez-Cooper, M.Y.2    Devan, A.E.3    Neidre, D.B.4    Cook, J.N.5    Tanaka, H.6
  • 4
    • 0029871037 scopus 로고    scopus 로고
    • Circadian variation in sports performance
    • Atkinson, G and Reilly, T. Circadian variation in sports performance. Sports Med 21: 292-312, 1996.
    • (1996) Sports Med , vol.21 , pp. 292-312
    • Atkinson, G.1    Reilly, T.2
  • 5
    • 42549151681 scopus 로고    scopus 로고
    • One-year randomized controlled trial with different physical-activity programs to reduce musculoskeletal symptoms in the neck and shoulders among office workers
    • Blangsted, AK, Sogaard, K, Hansen, EA, Hannerz, H, and Sjogaard, G. One-year randomized controlled trial with different physical-activity programs to reduce musculoskeletal symptoms in the neck and shoulders among office workers. Scand J Work Environ Health 34: 55-65, 2008.
    • (2008) Scand J Work Environ Health , vol.34 , pp. 55-65
    • Blangsted, A.K.1    Sogaard, K.2    Hansen, E.A.3    Hannerz, H.4    Sjogaard, G.5
  • 6
    • 28044445058 scopus 로고    scopus 로고
    • Health-related quality of life and sickness absence in community nursing home employees: Randomized controlled trial of physical exercise
    • Brox, JI and Froystein, O. Health-related quality of life and sickness absence in community nursing home employees: Randomized controlled trial of physical exercise. Occup Med (Lond) 55: 558-563, 2005.
    • (2005) Occup Med (Lond) , vol.55 , pp. 558-563
    • Brox, J.I.1    Froystein, O.2
  • 7
    • 0037503049 scopus 로고    scopus 로고
    • Strength training reduces arterial blood pressure but not sympathetic neural activity in young normotensive subjects
    • Carter, JR, Ray, CA, Downs, EM, and Cooke, WH. Strength training reduces arterial blood pressure but not sympathetic neural activity in young normotensive subjects. J Appl Physiol 94: 2212-2216, 2003.
    • (2003) J Appl Physiol , vol.94 , pp. 2212-2216
    • Carter, J.R.1    Ray, C.A.2    Downs, E.M.3    Cooke, W.H.4
  • 8
    • 33846471910 scopus 로고    scopus 로고
    • The adaptations to strength training: Morphological and neurological contributions to increased strength
    • Folland, JP and Williams, AG. The adaptations to strength training: Morphological and neurological contributions to increased strength. Sports Med 37: 145-168, 2007.
    • (2007) Sports Med , vol.37 , pp. 145-168
    • Folland, J.P.1    Williams, A.G.2
  • 10
    • 0000189571 scopus 로고    scopus 로고
    • Administration, scoring, and interpretation of selected tests
    • T.R. Baechle and R.W. Earle, eds. Champaign, IL: Human Kinetics
    • Harman, E, Garhammer, J, and Pandorf, C. Administration, scoring, and interpretation of selected tests. In: Essentials of Strength Training and Conditioning. T.R. Baechle and R.W. Earle, eds. Champaign, IL: Human Kinetics, 2000. pp. 287-317.
    • (2000) Essentials of Strength Training and Conditioning , pp. 287-317
    • Harman, E.1    Garhammer, J.2    Pandorf, C.3
  • 11
    • 0002004358 scopus 로고    scopus 로고
    • Principles of test selection and administration
    • T.R. Baechle and R.W. Earle, eds. Champaign, IL: Human Kinetics
    • Harman, E and Pandorf, C. Principles of test selection and administration. In: Essentials of Strength Training and Conditioning. T.R. Baechle and R.W. Earle, eds. Champaign, IL: Human Kinetics, 2000. pp. 275-286.
    • (2000) Essentials of Strength Training and Conditioning , pp. 275-286
    • Harman, E.1    Pandorf, C.2
  • 12
    • 0018126462 scopus 로고
    • Generalized equations for predicting body density of men
    • Jackson, AS and Pollock, ML. Generalized equations for predicting body density of men. Br J Nutr 40: 497-504, 1978.
    • (1978) Br J Nutr , vol.40 , pp. 497-504
    • Jackson, A.S.1    Pollock, M.L.2
  • 13
    • 0003107534 scopus 로고    scopus 로고
    • Assessing the relationship between exercise and employee mental health: Methodological concerns
    • J. Kerr, A. Griffiths, and T. Cox, eds. London, United Kingdom: Taylor & Francis
    • Jex, SM and Heinisch, DA. Assessing the relationship between exercise and employee mental health: Methodological concerns. In: Workplace Health, Employee Fitness and Exercise. J. Kerr, A. Griffiths, and T. Cox, eds. London, United Kingdom: Taylor & Francis, 1996. pp. 1065-1069.
    • (1996) Workplace Health, Employee Fitness and Exercise , pp. 1065-1069
    • Jex, S.M.1    Heinisch, D.A.2
  • 15
    • 1842453217 scopus 로고    scopus 로고
    • Fundamentals of resistance training: Progression and exercise prescription
    • Kraemer, WJ and Ratamess, NA. Fundamentals of resistance training: Progression and exercise prescription. Med Sci Sports Exerc 36: 674-688, 2004.
    • (2004) Med Sci Sports Exerc , vol.36 , pp. 674-688
    • Kraemer, W.J.1    Ratamess, N.A.2
  • 18
    • 68949128698 scopus 로고    scopus 로고
    • Resistance training reduces the blood pressure response of older men during submaximal aerobic exercise
    • Lovell, DI, Cuneo, R, and Gass, GC. Resistance training reduces the blood pressure response of older men during submaximal aerobic exercise. Blood Press Monit 14: 137-144, 2009.
    • (2009) Blood Press Monit , vol.14 , pp. 137-144
    • Lovell, D.I.1    Cuneo, R.2    Gass, G.C.3
  • 19
    • 0036255417 scopus 로고    scopus 로고
    • Effectiveness of a worksite exercise program with respect to perceived work ability and sick leaves among women with physical work
    • Nurminen, E, Malmivaara, A, Llmarinen, J, Ylostalo, P, Mutanen, P, Ahonen, G, and Aro, T. Effectiveness of a worksite exercise program with respect to perceived work ability and sick leaves among women with physical work. Scand J Work Environ Health 28: 85-93, 2002.
    • (2002) Scand J Work Environ Health , vol.28 , pp. 85-93
    • Nurminen, E.1    Malmivaara, A.2    Llmarinen, J.3    Ylostalo, P.4    Mutanen, P.5    Ahonen, G.6    Aro, T.7
  • 20
    • 68649127088 scopus 로고    scopus 로고
    • The effect of worksite physical activity intervention on physical capacity, health, and productivity: A 1-year randomized controlled trial
    • Pederson, MT, Blangsted, AK, Andersen, LL, Jorgensen, MB, Hansen, EA, and Sjogaard, G.The effect of worksite physical activity intervention on physical capacity, health, and productivity: A 1-year randomized controlled trial. J Occup Environ Med 51: 759-770, 2009.
    • (2009) J Occup Environ Med , vol.51 , pp. 759-770
    • Pederson, M.T.1    Blangsted, A.K.2    Andersen, L.L.3    Jorgensen, M.B.4    Hansen, E.A.5    Sjogaard, G.6
  • 22
    • 0034967922 scopus 로고    scopus 로고
    • Effects of worksite physical exercise intervention on physical fitness, perceived health status, and work ability among home care workers: Five-year follow-up
    • Pohjonen, T and Ranta, R. Effects of worksite physical exercise intervention on physical fitness, perceived health status, and work ability among home care workers: Five-year follow-up. Prev Med 32: 465-475, 2001.
    • (2001) Prev Med , vol.32 , pp. 465-475
    • Pohjonen, T.1    Ranta, R.2
  • 25
    • 20444433831 scopus 로고    scopus 로고
    • Effects of a workplace physical exercise intervention on the intensity of headache and neck and shoulder symptoms and upper extremity muscular strength of office workers: A cluster randomized controlled cross-over trial
    • Sjogren, T, Nissinen, KJ, Jarvenpaa, SK, Ojanen, MT, Vanharanta, H, and Malkia, EA. Effects of a workplace physical exercise intervention on the intensity of headache and neck and shoulder symptoms and upper extremity muscular strength of office workers: A cluster randomized controlled cross-over trial. Pain 116: 119-128, 2005.
    • (2005) Pain , vol.116 , pp. 119-128
    • Sjogren, T.1    Nissinen, K.J.2    Jarvenpaa, S.K.3    Ojanen, M.T.4    Vanharanta, H.5    Malkia, E.A.6
  • 26
    • 33750873508 scopus 로고    scopus 로고
    • Effects of a physical exercise intervention on subjective physical well-being, psychosocial functioning and general well-being among office workers: A cluster randomized-controlled cross-over trial
    • Sjogren, T, Nissinen, KJ, Jarvenpaa, SK, Ojanen, MT, Vanharanta, H, and Malkia, EA. Effects of a physical exercise intervention on subjective physical well-being, psychosocial functioning and general well-being among office workers: A cluster randomized-controlled cross-over trial. Scand J Med Sci Sport 16: 381-390, 2006.
    • (2006) Scand J Med Sci Sport , vol.16 , pp. 381-390
    • Sjogren, T.1    Nissinen, K.J.2    Jarvenpaa, S.K.3    Ojanen, M.T.4    Vanharanta, H.5    Malkia, E.A.6
  • 28
    • 33645838619 scopus 로고    scopus 로고
    • Stress, fatigue, health, and risk of road traffic accidents among professional drivers: The contribution of physical inactivity
    • Taylor, AH and Dorn, L. Stress, fatigue, health, and risk of road traffic accidents among professional drivers: The contribution of physical inactivity. Ann Rev Public Health 27: 371-391, 2006.
    • (2006) Ann Rev Public Health , vol.27 , pp. 371-391
    • Taylor, A.H.1    Dorn, L.2
  • 30
    • 57749117177 scopus 로고    scopus 로고
    • Integrated health programme: A workplace randomized controlled trial
    • Tveito, TH and Eriksen, HR. Integrated health programme: A workplace randomized controlled trial. J Adv Nurs 65: 110-119, 2009.
    • (2009) J Adv Nurs , vol.65 , pp. 110-119
    • Tveito, T.H.1    Eriksen, H.R.2
  • 31
    • 0034887902 scopus 로고    scopus 로고
    • Coronary heart disease risk factors in urban bus drivers
    • Wang, PD and Lin, RS. Coronary heart disease risk factors in urban bus drivers. Public Health 115: 261-264, 2001.
    • (2001) Public Health , vol.115 , pp. 261-264
    • Wang, P.D.1    Lin, R.S.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.