메뉴 건너뛰기




Volumn 87, Issue 1, 2012, Pages 32-42

Goal setting as a health behavior change strategy in overweight and obese adults: A systematic literature review examining intervention components

Author keywords

Behavior change; Diet; Goal setting; Obesity; Overweight; Physical activity

Indexed keywords

BEHAVIOR CHANGE; BODY MASS; DIET; HEALTH BEHAVIOR; HEALTH CARE PERSONNEL; HEALTH PROMOTION; HUMAN; LIFESTYLE MODIFICATION; OBESITY; PATIENT EDUCATION; PHYSICAL ACTIVITY; PRIORITY JOURNAL; REVIEW; SELF MONITORING; SYSTEMATIC REVIEW; WEIGHT REDUCTION;

EID: 84859159048     PISSN: 07383991     EISSN: 18735134     Source Type: Journal    
DOI: 10.1016/j.pec.2011.07.018     Document Type: Review
Times cited : (149)

References (58)
  • 1
    • 84859163807 scopus 로고    scopus 로고
    • Public Health Agency of Canada. Obesity in Canada: Snapshot, [accessed 02.05.2011].
    • Public Health Agency of Canada. Obesity in Canada: Snapshot,; 2009 [accessed 02.05.2011]. http://www.phac-aspc.gc.ca/publicat/2009/oc/index-eng.php.
    • (2009)
  • 2
    • 84859162247 scopus 로고    scopus 로고
    • Statistics Canada Canadian Health Measures Survey:; 2010 [accessed 02.05.2011].
    • Statistics Canada Canadian Health Measures Survey: 2007-2009,; 2010 [accessed 02.05.2011]. http://www.statcan.gc.ca/daily-quotidien/100113/dq100113a-eng.htm.
    • (2007)
  • 3
    • 84859162246 scopus 로고    scopus 로고
    • Health Canada. Canadian guidelines for body weight classification in adults. Retrieved from
    • Health Canada. Canadian guidelines for body weight classification in adults. Retrieved from; 2003. http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/nutrition/weight_book-livres_des_poids-eng.pdf.
    • (2003)
  • 5
    • 0037048167 scopus 로고    scopus 로고
    • Overweight and obesity as determinants of cardiovascular risk: the Framingham experience
    • Wilson P.W.F., D'Agostino R.B., Sullivan L., Parise H., Kannel W.B. Overweight and obesity as determinants of cardiovascular risk: the Framingham experience. Arch Intern Med 2002, 162:1867-1872.
    • (2002) Arch Intern Med , vol.162 , pp. 1867-1872
    • Wilson, P.W.F.1    D'Agostino, R.B.2    Sullivan, L.3    Parise, H.4    Kannel, W.B.5
  • 6
    • 34248180472 scopus 로고    scopus 로고
    • 2006 Canadian clinical practice guidelines on the management and prevention of obesity in adults and children
    • Lau D.C.W., Douketis J.D., Morrison K.M., Hramiak I.M., Sharma A.M., Ur E. 2006 Canadian clinical practice guidelines on the management and prevention of obesity in adults and children. CMAJ 2007, 176:1-13.
    • (2007) CMAJ , vol.176 , pp. 1-13
    • Lau, D.C.W.1    Douketis, J.D.2    Morrison, K.M.3    Hramiak, I.M.4    Sharma, A.M.5    Ur, E.6
  • 7
    • 37349066531 scopus 로고    scopus 로고
    • International day for the evaluation of abdominal obesity (IDEA): a study of waist circumference, cardiovascular disease, and diabetes mellitus in 168 000 primary care patients in 63 countries
    • Balkau B., Bassand J., Barter P., Wittchen H. International day for the evaluation of abdominal obesity (IDEA): a study of waist circumference, cardiovascular disease, and diabetes mellitus in 168 000 primary care patients in 63 countries. Circulation 2007, 116:1942-1951.
    • (2007) Circulation , vol.116 , pp. 1942-1951
    • Balkau, B.1    Bassand, J.2    Barter, P.3    Wittchen, H.4
  • 8
    • 0032577404 scopus 로고    scopus 로고
    • Environmental contributions to the obesity epidemic
    • Hill J.O., Peters J.C. Environmental contributions to the obesity epidemic. Science 1998, 280:1371-1374.
    • (1998) Science , vol.280 , pp. 1371-1374
    • Hill, J.O.1    Peters, J.C.2
  • 9
    • 0036230183 scopus 로고    scopus 로고
    • The Canadian obesity epidemic, 1985-1998
    • Katzmarzyk P.T. The Canadian obesity epidemic, 1985-1998. CMAJ 2002, 166:1039-1040.
    • (2002) CMAJ , vol.166 , pp. 1039-1040
    • Katzmarzyk, P.T.1
  • 11
    • 84859163119 scopus 로고
    • World Health Organization, Ottawa, Canada, World Health Organization
    • World Health Organization First international conference on health promotion 1986, World Health Organization, Ottawa, Canada.
    • (1986) First international conference on health promotion
  • 12
    • 66449135128 scopus 로고    scopus 로고
    • Health promotion theory in practice: an analysis of co-active coaching
    • Irwin J.D., Morrow L.D. Health promotion theory in practice: an analysis of co-active coaching. Int J Evid Based Coach Mentor 2005, 3:29-38.
    • (2005) Int J Evid Based Coach Mentor , vol.3 , pp. 29-38
    • Irwin, J.D.1    Morrow, L.D.2
  • 13
    • 20444398469 scopus 로고    scopus 로고
    • The frequency and behavioral outcomes of goal choices in the self-management of diabetes
    • Estabrooks P.A., Nelson C.C., Xu S., King D., Bayliss E.A., Gaglio B., et al. The frequency and behavioral outcomes of goal choices in the self-management of diabetes. Diabetes Educ 2005, 31:391-400.
    • (2005) Diabetes Educ , vol.31 , pp. 391-400
    • Estabrooks, P.A.1    Nelson, C.C.2    Xu, S.3    King, D.4    Bayliss, E.A.5    Gaglio, B.6
  • 14
    • 7944238043 scopus 로고    scopus 로고
    • Goal setting as a strategy for dietary and physical activity behavior change: a review of the literature
    • Shilts M.K., Horowitz M., Townsend M.S. Goal setting as a strategy for dietary and physical activity behavior change: a review of the literature. Am J Health Promot 2004, 19:81-93.
    • (2004) Am J Health Promot , vol.19 , pp. 81-93
    • Shilts, M.K.1    Horowitz, M.2    Townsend, M.S.3
  • 15
    • 33751286897 scopus 로고    scopus 로고
    • New directions in goal setting theory
    • Locke E.A., Latham G.P. New directions in goal setting theory. Curr Dir Psychol Sci 2006, 15:265-268.
    • (2006) Curr Dir Psychol Sci , vol.15 , pp. 265-268
    • Locke, E.A.1    Latham, G.P.2
  • 17
    • 84870885674 scopus 로고    scopus 로고
    • Building a practically useful theory of goal setting and task motivation
    • Locke E.A., Latham G.P. Building a practically useful theory of goal setting and task motivation. Am Psychol 2002, 57:705-717.
    • (2002) Am Psychol , vol.57 , pp. 705-717
    • Locke, E.A.1    Latham, G.P.2
  • 18
    • 0028212014 scopus 로고
    • Goal setting and performance in sport and exercise settings
    • Weinberg R.S. Goal setting and performance in sport and exercise settings. Med Sci Sports Exerc 1994, 26:469-477.
    • (1994) Med Sci Sports Exerc , vol.26 , pp. 469-477
    • Weinberg, R.S.1
  • 19
    • 21844496442 scopus 로고
    • Goal setting in sport and exercise: a research synthesis to resolve the controversy
    • Kyllo L.B., Landers D.M. Goal setting in sport and exercise: a research synthesis to resolve the controversy. J Sport Exerc Psychol 1995, 17:117-137.
    • (1995) J Sport Exerc Psychol , vol.17 , pp. 117-137
    • Kyllo, L.B.1    Landers, D.M.2
  • 22
    • 35748936455 scopus 로고    scopus 로고
    • Management of chronic hypertension in older men: an exploration of patient-goal setting
    • Brown V.A., Bartholomew L.K., Naik A.D. Management of chronic hypertension in older men: an exploration of patient-goal setting. Patient Educ Couns 2007, 69:93-99.
    • (2007) Patient Educ Couns , vol.69 , pp. 93-99
    • Brown, V.A.1    Bartholomew, L.K.2    Naik, A.D.3
  • 24
    • 79952603639 scopus 로고    scopus 로고
    • Comparative effectiveness of goal setting in diabetes mellitus group clinics: randomized clinical trial
    • Naik A.D., Palmer N., Petersen N.J., Street R.L., Rao R., Suarez-Almazor M., et al. Comparative effectiveness of goal setting in diabetes mellitus group clinics: randomized clinical trial. Arch Intern Med 2011, 171:453-459.
    • (2011) Arch Intern Med , vol.171 , pp. 453-459
    • Naik, A.D.1    Palmer, N.2    Petersen, N.J.3    Street, R.L.4    Rao, R.5    Suarez-Almazor, M.6
  • 25
    • 33847367352 scopus 로고    scopus 로고
    • Community interventions: a brief overview and their application to the obesity epidemic
    • Economos C.D., Irish-Hauser S. Community interventions: a brief overview and their application to the obesity epidemic. J Law Med Ethics 2007, 35:131-137.
    • (2007) J Law Med Ethics , vol.35 , pp. 131-137
    • Economos, C.D.1    Irish-Hauser, S.2
  • 26
    • 66249133073 scopus 로고    scopus 로고
    • College students' barriers and enablers for healthful weight management: a qualitative study
    • Greaney M.L., Less F.D., White A.A., Dayton S.F., Riebe D., Blissmer B., et al. College students' barriers and enablers for healthful weight management: a qualitative study. J Nutr Educ Behav 2009, 41:281-286.
    • (2009) J Nutr Educ Behav , vol.41 , pp. 281-286
    • Greaney, M.L.1    Less, F.D.2    White, A.A.3    Dayton, S.F.4    Riebe, D.5    Blissmer, B.6
  • 27
    • 67650503078 scopus 로고    scopus 로고
    • Goal setting for behavior change in primary care: an exploration and status report
    • Bodenheimer T., Handley M.A. Goal setting for behavior change in primary care: an exploration and status report. Patient Educ Couns 2009, 76:174-180.
    • (2009) Patient Educ Couns , vol.76 , pp. 174-180
    • Bodenheimer, T.1    Handley, M.A.2
  • 28
    • 0035347765 scopus 로고    scopus 로고
    • Using goal setting as a strategy for dietary behavior change
    • Cullen K.W., Baronowski T., Smith S.P. Using goal setting as a strategy for dietary behavior change. J Am Diet Assoc 2001, 101:562-566.
    • (2001) J Am Diet Assoc , vol.101 , pp. 562-566
    • Cullen, K.W.1    Baronowski, T.2    Smith, S.P.3
  • 29
    • 63049112454 scopus 로고
    • There's a S.M.A.R.T way to write management's goals and objectives
    • Doran G.T. There's a S.M.A.R.T way to write management's goals and objectives. Manag Rev 1981, 70:35-36.
    • (1981) Manag Rev , vol.70 , pp. 35-36
    • Doran, G.T.1
  • 30
    • 0003065986 scopus 로고
    • The role of proximal intentions in self-regulation of refractory behavior
    • Bandura A., Simon K.P. The role of proximal intentions in self-regulation of refractory behavior. Cognit Ther Res 1977, 1:177-193.
    • (1977) Cognit Ther Res , vol.1 , pp. 177-193
    • Bandura, A.1    Simon, K.P.2
  • 32
    • 85043751872 scopus 로고    scopus 로고
    • Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being
    • Ryan R.M., Deci E.L. Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Am Psychol 2000, 55:68-78.
    • (2000) Am Psychol , vol.55 , pp. 68-78
    • Ryan, R.M.1    Deci, E.L.2
  • 33
    • 0032377409 scopus 로고    scopus 로고
    • The value of feedback and goal setting over goal setting alone and potential moderators of this effect: a meta-analysis
    • Neubert M.J. The value of feedback and goal setting over goal setting alone and potential moderators of this effect: a meta-analysis. Hum Perform 1998, 11:321-335.
    • (1998) Hum Perform , vol.11 , pp. 321-335
    • Neubert, M.J.1
  • 34
    • 84950170826 scopus 로고    scopus 로고
    • Self-management for obesity and cardio-metabolic fitness: description and evaluation of the lifestyle modification program of a randomised controlled trial
    • Pettman T.L., Misan G.M.H., Owen K., Warren K., Coates A.M., Buckley J.D., et al. Self-management for obesity and cardio-metabolic fitness: description and evaluation of the lifestyle modification program of a randomised controlled trial. Int J Behav Nutr Phys Act 2008, 5:1-15.
    • (2008) Int J Behav Nutr Phys Act , vol.5 , pp. 1-15
    • Pettman, T.L.1    Misan, G.M.H.2    Owen, K.3    Warren, K.4    Coates, A.M.5    Buckley, J.D.6
  • 35
    • 0022259850 scopus 로고
    • Ambulatory computer-assisted therapy for obesity: a new frontier for behavior therapy
    • Burnett K.F., Taylor C.B., Agras W.S. Ambulatory computer-assisted therapy for obesity: a new frontier for behavior therapy. J Consult Clin Psychol 1985, 33:698-703.
    • (1985) J Consult Clin Psychol , vol.33 , pp. 698-703
    • Burnett, K.F.1    Taylor, C.B.2    Agras, W.S.3
  • 36
    • 0018251001 scopus 로고
    • Situational management, standard setting, and self-reward in a behavior modification weight loss program
    • Chapman S.L., Jeffrey D.B. Situational management, standard setting, and self-reward in a behavior modification weight loss program. J Consult Clin Psychol 1978, 46:1588-1589.
    • (1978) J Consult Clin Psychol , vol.46 , pp. 1588-1589
    • Chapman, S.L.1    Jeffrey, D.B.2
  • 37
    • 3142637790 scopus 로고
    • Appropriate use of stationary exercycles in the natural environment: the failure of instructions and goal setting to appreciably modify exercise patterns
    • Jarvie G.J., Thompson J.K. Appropriate use of stationary exercycles in the natural environment: the failure of instructions and goal setting to appreciably modify exercise patterns. Behav Therapist 1985, 8:187-188.
    • (1985) Behav Therapist , vol.8 , pp. 187-188
    • Jarvie, G.J.1    Thompson, J.K.2
  • 38
    • 0021253541 scopus 로고
    • Goal setting and spouse involvement in the treatment of obesity
    • Dubbert P.M., Wilson G.T. Goal setting and spouse involvement in the treatment of obesity. Behav Res Ther 1984, 21:221-242.
    • (1984) Behav Res Ther , vol.21 , pp. 221-242
    • Dubbert, P.M.1    Wilson, G.T.2
  • 39
    • 0142056861 scopus 로고    scopus 로고
    • Physical activity and weight loss: does prescribing higher physical activity goals improve outcomes?
    • Jeffery R.W., Wing R.R., Sherwood N.E., Tate D.F. Physical activity and weight loss: does prescribing higher physical activity goals improve outcomes?. Amer J Clin Nutr 2003, 78:684-689.
    • (2003) Amer J Clin Nutr , vol.78 , pp. 684-689
    • Jeffery, R.W.1    Wing, R.R.2    Sherwood, N.E.3    Tate, D.F.4
  • 40
    • 0002788491 scopus 로고
    • Effects of goal setting and of goal levels on weight loss induced by self-monitoring of caloric intake
    • Baron P., Watters R.G. Effects of goal setting and of goal levels on weight loss induced by self-monitoring of caloric intake. Can J Behav Sci 1981, 13:161-170.
    • (1981) Can J Behav Sci , vol.13 , pp. 161-170
    • Baron, P.1    Watters, R.G.2
  • 41
    • 84980148169 scopus 로고
    • Effects of goal setting and of goal levels on weight loss induced by self-monitoring
    • Baron P., Watters R.G. Effects of goal setting and of goal levels on weight loss induced by self-monitoring. Int Rev Appl Psychol 1982, 31:369-382.
    • (1982) Int Rev Appl Psychol , vol.31 , pp. 369-382
    • Baron, P.1    Watters, R.G.2
  • 42
    • 0019290576 scopus 로고
    • The effect of contract witnessing on motivation and weight loss in a weight control program
    • Ureda J.R. The effect of contract witnessing on motivation and weight loss in a weight control program. Health Educ Behav 1980, 7:163-185.
    • (1980) Health Educ Behav , vol.7 , pp. 163-185
    • Ureda, J.R.1
  • 43
    • 7044222441 scopus 로고    scopus 로고
    • Pedometers and brief e-counseling: increasing physical activity for overweight adults
    • VanWormer J.J. Pedometers and brief e-counseling: increasing physical activity for overweight adults. J Appl Behav Anal 2004, 37:421-425.
    • (2004) J Appl Behav Anal , vol.37 , pp. 421-425
    • VanWormer, J.J.1
  • 44
    • 0019449655 scopus 로고
    • Prescribed level of caloric restriction in behavioral weight loss programs
    • Wing R.R., Epstein L.H. Prescribed level of caloric restriction in behavioral weight loss programs. Addict Behav 1981, 5:139-144.
    • (1981) Addict Behav , vol.5 , pp. 139-144
    • Wing, R.R.1    Epstein, L.H.2
  • 45
    • 44649176468 scopus 로고    scopus 로고
    • Evaluation of an interactive, Internet-based weight loss program: a pilot study
    • Booth A.O., Nowson C.A., Matters H. Evaluation of an interactive, Internet-based weight loss program: a pilot study. Health Educ Res 2008, 23:371-381.
    • (2008) Health Educ Res , vol.23 , pp. 371-381
    • Booth, A.O.1    Nowson, C.A.2    Matters, H.3
  • 46
    • 64349104094 scopus 로고    scopus 로고
    • Using goal setting, self-monitoring, and feedback to increase calorie expenditure in obese adults
    • Donaldson J.M., Normand M.P. Using goal setting, self-monitoring, and feedback to increase calorie expenditure in obese adults. Behav Intervent 2009, 24:73-83.
    • (2009) Behav Intervent , vol.24 , pp. 73-83
    • Donaldson, J.M.1    Normand, M.P.2
  • 50
    • 0022532549 scopus 로고
    • The effect of target behavior monitoring on weight loss and completion rate in a behavior modification program for weight reduction
    • Sperduto W.A., Thompson H.S., O'Brien R.M. The effect of target behavior monitoring on weight loss and completion rate in a behavior modification program for weight reduction. Addict Behav 1986, 11:337-340.
    • (1986) Addict Behav , vol.11 , pp. 337-340
    • Sperduto, W.A.1    Thompson, H.S.2    O'Brien, R.M.3
  • 51
    • 0021092369 scopus 로고
    • The influence of proximal vs distal goals on adherence to prescribed calories
    • Zegman M., Baker B. The influence of proximal vs distal goals on adherence to prescribed calories. Addict Behav 1983, 8:319-322.
    • (1983) Addict Behav , vol.8 , pp. 319-322
    • Zegman, M.1    Baker, B.2
  • 53
    • 79960721685 scopus 로고    scopus 로고
    • The impact of co-active life coaching on female university students with obesity
    • van Zandvoort M., Irwin J.D., Morrow D. The impact of co-active life coaching on female university students with obesity. Int J Evid Based Coach Mentor 2009, 7:104-118.
    • (2009) Int J Evid Based Coach Mentor , vol.7 , pp. 104-118
    • van Zandvoort, M.1    Irwin, J.D.2    Morrow, D.3
  • 55
    • 79960735857 scopus 로고    scopus 로고
    • A functional juxtaposition of three methods for health behavior change: motivational interviewing, coaching, and skilled helping
    • Newnham-Kanas C., Morrow D., Irwin J. A functional juxtaposition of three methods for health behavior change: motivational interviewing, coaching, and skilled helping. Int J Evid Based Coach Mentor 2010, 8:27-48.
    • (2010) Int J Evid Based Coach Mentor , vol.8 , pp. 27-48
    • Newnham-Kanas, C.1    Morrow, D.2    Irwin, J.3
  • 57
    • 0031991566 scopus 로고
    • Evaluation of two nondieting interventions for obese women
    • Ciliska D. Evaluation of two nondieting interventions for obese women. West J Nurs Res 1988, 20:119-135.
    • (1988) West J Nurs Res , vol.20 , pp. 119-135
    • Ciliska, D.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.