메뉴 건너뛰기




Volumn 33, Issue 6, 2011, Pages 884-902

Unpacking the feel-good effect of free-time physical activity: Between- and within-person associations with pleasant-activated feeling states

Author keywords

Daily diary; Exercise; Mental health; Positive activation

Indexed keywords


EID: 84857983066     PISSN: 08952779     EISSN: 15432904     Source Type: Journal    
DOI: 10.1123/jsep.33.6.884     Document Type: Article
Times cited : (48)

References (58)
  • 3
    • 0024450802 scopus 로고
    • Physical exercise and brain monoamines: A review
    • Chaouloff, F. (1989). Physical exercise and brain monoamines: A review. Acta Physiologica Scandinavica, 137, 1-13.
    • (1989) Acta Physiologica Scandinavica , vol.137 , pp. 1-13
    • Chaouloff, F.1
  • 4
    • 0026397714 scopus 로고
    • Tripartite model of anxiety and depression: Psychometric evidence and taxonomic implications
    • Clark, L.A., & Watson, D. (1991). Tripartite model of anxiety and depression: Psychometric evidence and taxonomic implications. Journal of Abnormal Psychology, 100, 316-336.
    • (1991) Journal of Abnormal Psychology , vol.100 , pp. 316-336
    • Clark, L.A.1    Watson, D.2
  • 5
    • 67649386552 scopus 로고    scopus 로고
    • Ambulatory assessment: An innovative and promising approach for clinical psychology
    • Ebner-Priemer, U.W., & Trull, T.J. (2009). Ambulatory assessment: An innovative and promising approach for clinical psychology. European Psychologist, 14, 109-119.
    • (2009) European Psychologist , vol.14 , pp. 109-119
    • Ebner-Priemer, U.W.1    Trull, T.J.2
  • 6
    • 0037372057 scopus 로고    scopus 로고
    • Pleasure and displeasure from the body: Perspectives from exercise
    • Ekkekakis, P. (2003). Pleasure and displeasure from the body: Perspectives from exercise. Cognition and Emotion, 17, 213-239.
    • (2003) Cognition and Emotion , vol.17 , pp. 213-239
    • Ekkekakis, P.1
  • 7
    • 8144219708 scopus 로고    scopus 로고
    • Evaluation of the circumplex structure of the Activation Deactivation Adjective Check List before and after a short walk
    • Ekkekakis, P., Hall, E.E., & Petruzzello, S.J. (2005). Evaluation of the circumplex structure of the Activation Deactivation Adjective Check List before and after a short walk. Psychology of Sport and Exercise, 6, 83-101.
    • (2005) Psychology of Sport and Exercise , vol.6 , pp. 83-101
    • Ekkekakis, P.1    Hall, E.E.2    Petruzzello, S.J.3
  • 8
    • 0013409868 scopus 로고    scopus 로고
    • Analysis of the affect measurement conundrum in exercise psychology: IV. A conceptual case for the affect circumplex
    • Ekkekakis, P., & Petruzzello, S.J. (2002). Analysis of the affect measurement conundrum in exercise psychology: IV. A conceptual case for the affect circumplex. Psychology of Sport and Exercise, 3, 35-63.
    • (2002) Psychology of Sport and Exercise , vol.3 , pp. 35-63
    • Ekkekakis, P.1    Petruzzello, S.J.2
  • 11
    • 0034147720 scopus 로고    scopus 로고
    • Mood and emotions while working: Missing pieces of job satisfaction?
    • Fisher, C.D. (1998). Mood and emotions while working: Missing pieces of job satisfaction? Journal of Organizational Behavior, 21, 185-202.
    • (1998) Journal of Organizational Behavior , vol.21 , pp. 185-202
    • Fisher, C.D.1
  • 12
    • 8144225528 scopus 로고    scopus 로고
    • A naturalistic assessment of the relationship between personality, daily life events, leisure-time exercise, and mood
    • Giacobbi, P.R., Hausenblas, H.A., & Frye, N. (2005). A naturalistic assessment of the relationship between personality, daily life events, leisure-time exercise, and mood. Psychology of Sport and Exercise, 6, 67-81.
    • (2005) Psychology of Sport and Exercise , vol.6 , pp. 67-81
    • Giacobbi, P.R.1    Hausenblas, H.A.2    Frye, N.3
  • 13
    • 0022967191 scopus 로고
    • Assessment of leisure time exercise behavior by self-report. A concurrent validity study
    • Godin, G., Jobin, J., & Bouillon, J. (1986). Assessment of leisure time exercise behavior by self-report. A concurrent validity study. Canadian Journal of Public Health, 77, 359-361.
    • (1986) Canadian Journal of Public Health , vol.77 , pp. 359-361
    • Godin, G.1    Jobin, J.2    Bouillon, J.3
  • 15
    • 44349088164 scopus 로고    scopus 로고
    • Effects of abstinence from habitual involvement in regular exercise on feeling states: An ecological momentary assessment study
    • Hausenblas, H.A., Gauvin, L., Downs, D.S., & Duley, A.R. (2008). Effects of abstinence from habitual involvement in regular exercise on feeling states: An ecological momentary assessment study. British Journal of Health Psychology, 13, 237-255.
    • (2008) British Journal of Health Psychology , vol.13 , pp. 237-255
    • Hausenblas, H.A.1    Gauvin, L.2    Downs, D.S.3    Duley, A.R.4
  • 16
    • 0032368445 scopus 로고    scopus 로고
    • Scales to measure four dimensions of dispositional mood: Positive energy, tiredness, negative activation, and relaxation
    • Huelsman, T.J., Nemanick, R.C., & Munz, D.C. (1998). Scales to measure four dimensions of dispositional mood: Positive energy, tiredness, negative activation, and relaxation. Educational and Psychological Measurement, 58, 804-819.
    • (1998) Educational and Psychological Measurement , vol.58 , pp. 804-819
    • Huelsman, T.J.1    Nemanick, R.C.2    Munz, D.C.3
  • 17
    • 48249155187 scopus 로고    scopus 로고
    • Special methodological challenges and opportunities in ecological momentary assessment
    • A.A. Stone, S. Shiffman, & A. Atienza (Eds.). New York: Oxford.
    • Hufford, M.R. (2007). Special methodological challenges and opportunities in ecological momentary assessment. In A.A. Stone, S. Shiffman, & A. Atienza (Eds.), The science of real-time data capture: Self-reports in health research (pp. 54-75). New York: Oxford.
    • (2007) The science of real-time data capture: Self-reports in health research
    • Hufford, M.R.1
  • 18
    • 48249141836 scopus 로고    scopus 로고
    • Technological innovations enabling automatic, context-sensitive ecological momentary assessment
    • A.A. Stone, S. Shiffman & A. Atienza (Eds.). New York: Oxford.
    • Intille, S. (2007). Technological innovations enabling automatic, context-sensitive ecological momentary assessment. In A.A. Stone, S. Shiffman & A. Atienza (Eds.), The science of real-time data capture: Self-reports in health research (pp. 308-337). New York: Oxford.
    • (2007) The science of real-time data capture: Self-reports in health research , pp. 308-337
    • Intille, S.1
  • 20
    • 77953246973 scopus 로고    scopus 로고
    • Be active and become happy: An ecological momentary assessment of physical activity and mood
    • Kanning, M., & Schlicht, W. (2010). Be active and become happy: An ecological momentary assessment of physical activity and mood. Journal of Sport & Exercise Psychology, 32, 253-261.
    • (2010) Journal of Sport & Exercise Psychology , vol.32 , pp. 253-261
    • Kanning, M.1    Schlicht, W.2
  • 25
    • 34249077512 scopus 로고    scopus 로고
    • Individual differences in core affect variability and their relationship to personality and psychological adjustment
    • Kuppens, P., Van Mechelen, I., Nezlek, J.B., Dossche, D., & Timmermans, T. (2007). Individual differences in core affect variability and their relationship to personality and psychological adjustment. Emotion (Washington, D.C.), 7, 262-274.
    • (2007) Emotion (Washington, D.C.) , vol.7 , pp. 262-274
    • Kuppens, P.1    Van Mechelen, I.2    Nezlek, J.B.3    Dossche, D.4    Timmermans, T.5
  • 27
    • 0002886824 scopus 로고    scopus 로고
    • Self-conscious emotions: Embarrassment, pride, shame, and guilt
    • M. Lewis, J.M. Haviland-Jones, & L.F. Barrett (Eds.). New York: Guilford Press.
    • Lewis, M. (2008). Self-conscious emotions: Embarrassment, pride, shame, and guilt. In M. Lewis, J.M. Haviland-Jones, & L.F. Barrett (Eds.), Handbook of emotions (pp. 742-756). New York: Guilford Press.
    • (2008) Handbook of emotions , pp. 742-756
    • Lewis, M.1
  • 28
    • 84857940527 scopus 로고    scopus 로고
    • Walk on the bright side: Physical activity and affect in major depressive disorder
    • Advance online publication, doi: 10.1037/a0023533.
    • Mata, J., Thompson, R.J., Jaeggi, S.M., Buschkuehl, M., Jonides, J., & Gotlib, I.H. (2011). Walk on the bright side: Physical activity and affect in major depressive disorder. Journal of Abnormal Psychology. Advance online publication. doi: 10.1037/ a0023533.
    • Journal of Abnormal Psychology
    • Mata, J.1    Thompson, R.J.2    Jaeggi, S.M.3    Buschkuehl, M.4    Jonides, J.5    Gotlib, I.H.6
  • 30
    • 0035126037 scopus 로고    scopus 로고
    • Regional brain activation as a biological marker of affective responsivity to acute exercise: Influence of fitness
    • Petruzzello, S.J., Hall, E.E., & Ekkekakis, P. (2001). Regional brain activation as a biological marker of affective responsivity to acute exercise: Influence of fitness. Psychophysiology, 38, 99-106.
    • (2001) Psychophysiology , vol.38 , pp. 99-106
    • Petruzzello, S.J.1    Hall, E.E.2    Ekkekakis, P.3
  • 31
    • 57149098106 scopus 로고    scopus 로고
    • Physical Activity Guidelines Advisory Committee. Washington, DC: U.S. Department of Health & Human Services.
    • Physical Activity Guidelines Advisory Committee (2008). Physical Activity Guidelines Advisory Committee Report. Washington, DC: U.S. Department of Health & Human Services.
    • (2008) Physical Activity Guidelines Advisory Committee Report
  • 32
    • 0030804797 scopus 로고    scopus 로고
    • Sleep quality versus sleep quantity: Relationships between sleep and measures of health, well-being and sleepiness in college students
    • Pilcher, J.J., Ginter, D.R., & Sadowsky, B. (1997). Sleep quality versus sleep quantity: Relationships between sleep and measures of health, well-being and sleepiness in college students. Journal of Psychosomatic Research, 42, 583-596.
    • (1997) Journal of Psychosomatic Research , vol.42 , pp. 583-596
    • Pilcher, J.J.1    Ginter, D.R.2    Sadowsky, B.3
  • 33
    • 33646401109 scopus 로고    scopus 로고
    • Examining interindividual differences in cyclicity of pleasant and unpleasant affects using spectral analysis and item response modeling
    • Ram, N., Chow, S.M., Bowles, R.P., Wang, L., Grimm, K., Fujita, F., et al. (2005). Examining interindividual differences in cyclicity of pleasant and unpleasant affects using spectral analysis and item response modeling. Psychometrika, 70, 773-790.
    • (2005) Psychometrika , vol.70 , pp. 773-790
    • Ram, N.1    Chow, S.M.2    Bowles, R.P.3    Wang, L.4    Grimm, K.5    Fujita, F.6
  • 34
    • 84857966942 scopus 로고    scopus 로고
    • Tethering theory to method: Using measures of intraindividual variability to operationalize individuals' dynamic characteristics
    • G. Hancock & J. Harring (Eds.), New York: Routledge.
    • Ram, N., Conroy, D.E., Pincus, A.L., Hyde, A.L., & Molloy, L.E. (2012). Tethering theory to method: Using measures of intraindividual variability to operationalize individuals' dynamic characteristics. In G. Hancock & J. Harring (Eds.), Advances in longitudinal modeling in the social and behavioral sciences. New York: Routledge.
    • (2012) Advances in longitudinal modeling in the social and behavioral sciences
    • Ram, N.1    Conroy, D.E.2    Pincus, A.L.3    Hyde, A.L.4    Molloy, L.E.5
  • 35
    • 75149128615 scopus 로고    scopus 로고
    • Time-structured and net intraindividual variability: Tools for examining the development of dynamic characteristics and processes
    • Ram, N., & Gerstorf, D. (2009). Time-structured and net intraindividual variability: Tools for examining the development of dynamic characteristics and processes. Psychology and Aging, 24, 778-791.
    • (2009) Psychology and Aging , vol.24 , pp. 778-791
    • Ram, N.1    Gerstorf, D.2
  • 36
    • 0020049854 scopus 로고
    • A role for amines in the antidepressant effect of exercise: A review
    • Ransford, C.P. (1982). A role for amines in the antidepressant effect of exercise: A review. Medicine and Science in Sports and Exercise, 14, 1-10.
    • (1982) Medicine and Science in Sports and Exercise , vol.14 , pp. 1-10
    • Ransford, C.P.1
  • 38
    • 69449107009 scopus 로고    scopus 로고
    • The effect of regular aerobic exercise on positive-activated affect: A meta-analysis
    • Reed, J., & Buck, S. (2009). The effect of regular aerobic exercise on positive-activated affect: A meta-analysis. Psychology of Sport and Exercise, 10, 581-594.
    • (2009) Psychology of Sport and Exercise , vol.10 , pp. 581-594
    • Reed, J.1    Buck, S.2
  • 39
    • 33747070260 scopus 로고    scopus 로고
    • The effect of acute aerobic exercise on positive-activated affect: A meta-analysis
    • Reed, J., & Ones, D.S. (2006). The effect of acute aerobic exercise on positive-activated affect: A meta-analysis. Psychology of Sport and Exercise, 7, 477-514.
    • (2006) Psychology of Sport and Exercise , vol.7 , pp. 477-514
    • Reed, J.1    Ones, D.S.2
  • 40
    • 66249132706 scopus 로고    scopus 로고
    • The antidepressive effects of exercise: A meta-analysis of randomized trials
    • Rethorst, C.D., Wipfli, B.M., & Landers, D.M. (2009). The antidepressive effects of exercise: A meta-analysis of randomized trials. Sports Medicine (Auckland, N.Z.), 39, 491-511.
    • (2009) Sports Medicine (Auckland, N.Z.) , vol.39 , pp. 491-511
    • Rethorst, C.D.1    Wipfli, B.M.2    Landers, D.M.3
  • 41
    • 75149190969 scopus 로고    scopus 로고
    • Intraindividual variability in positive and negative affect over 45 days: Do older adults fluctuate less than young adults?
    • Röcke, C., Li, S-C., & Smith, J. (2009). Intraindividual variability in positive and negative affect over 45 days: Do older adults fluctuate less than young adults? Psychology and Aging, 24, 863-878.
    • (2009) Psychology and Aging , vol.24 , pp. 863-878
    • Röcke, C.1    Li, S.-C.2    Smith, J.3
  • 43
    • 85009391455 scopus 로고    scopus 로고
    • Core affect and the psychological construction of emotion
    • Russell, J.A. (2003). Core affect and the psychological construction of emotion. Psychological Review, 110, 145-172.
    • (2003) Psychological Review , vol.110 , pp. 145-172
    • Russell, J.A.1
  • 44
    • 0031863145 scopus 로고    scopus 로고
    • Strategies for analyzing ecological momentary assessment data
    • Schwartz, J.E., & Stone, A.A. (1998). Strategies for analyzing ecological momentary assessment data. Health Psychology, 17, 6-16.
    • (1998) Health Psychology , vol.17 , pp. 6-16
    • Schwartz, J.E.1    Stone, A.A.2
  • 45
    • 66749130114 scopus 로고    scopus 로고
    • Gibt es einen zusammenhang zwischen bewegungsaktivität und psychischem befinden im alltag? Eine methodenillustration zum ambulanten monitoring in der gesundheitspsychologie/Is there a correlation between everyday-life physical activity and psychological well-being? A methodological study using ambulatory monitoring
    • Schwerdtfeger, A., Eberhardt, R., & Chmitorz, A. (2008). Gibt es einen zusammenhang zwischen bewegungsaktivität und psychischem befinden im alltag? Eine methodenillustration zum ambulanten monitoring in der gesundheitspsychologie/Is there a correlation between everyday-life physical activity and psychological well-being? A methodological study using ambulatory monitoring. Zeitschrift für Gesundheitspsychologie, 16, 2-11.
    • (2008) Zeitschrift für Gesundheitspsychologie , vol.16 , pp. 2-11
    • Schwerdtfeger, A.1    Eberhardt, R.2    Chmitorz, A.3
  • 46
    • 0028805779 scopus 로고
    • Physical activity assessment using a pedometer and its comparison with a questionnaire in a large population survey
    • Sequeira, M.M., Rickenbach, M., Wietlisbach, V., Tullen, B., & Schutz, Y. (1995). Physical activity assessment using a pedometer and its comparison with a questionnaire in a large population survey. American Journal of Epidemiology, 142, 989-999.
    • (1995) American Journal of Epidemiology , vol.142 , pp. 989-999
    • Sequeira, M.M.1    Rickenbach, M.2    Wietlisbach, V.3    Tullen, B.4    Schutz, Y.5
  • 50
    • 0023919358 scopus 로고
    • Physical activity and mental health in the United States and Canada: Evidence from four population surveys
    • Stephens, T. (1988). Physical activity and mental health in the United States and Canada: Evidence from four population surveys. Preventive Medicine, 17, 35-47.
    • (1988) Preventive Medicine , vol.17 , pp. 35-47
    • Stephens, T.1
  • 51
    • 0031687515 scopus 로고    scopus 로고
    • Exercise and the experience and appraisal of daily stressors: A naturalistic study
    • Steptoe, A., Kimbell, J., & Basford, P. (1998). Exercise and the experience and appraisal of daily stressors: A naturalistic study. Journal of Behavioral Medicine, 21, 363-374.
    • (1998) Journal of Behavioral Medicine , vol.21 , pp. 363-374
    • Steptoe, A.1    Kimbell, J.2    Basford, P.3
  • 54
    • 0032240148 scopus 로고    scopus 로고
    • Effects of stressful daily events on mood states: Relationship to global perceived stress
    • van Eck, M., Nicolson, N.A., & Berkhof, J. (1998). Effects of stressful daily events on mood states: Relationship to global perceived stress. Journal of Personality and Social Psychology, 75, 1572-1585.
    • (1998) Journal of Personality and Social Psychology , vol.75 , pp. 1572-1585
    • van Eck, M.1    Nicolson, N.A.2    Berkhof, J.3
  • 55
    • 0034348219 scopus 로고    scopus 로고
    • Throwing the mountains into the lakes: On the perils of nomothetic conceptions of the exercise-affect relationship
    • Van Landuyt, L., Ekkekakis, P., Hall, E., & Petruzzello, S. (2000). Throwing the mountains into the lakes: On the perils of nomothetic conceptions of the exercise-affect relationship. Journal of Sport & Exercise Psychology, 22, 208-234.
    • (2000) Journal of Sport & Exercise Psychology , vol.22 , pp. 208-234
    • Van Landuyt, L.1    Ekkekakis, P.2    Hall, E.3    Petruzzello, S.4
  • 56
    • 0024022897 scopus 로고
    • Intraindividual and interindividual analyses of positive and negative affect: Their relation to health complaints, perceived stress, and daily activities
    • Watson, D. (1988). Intraindividual and interindividual analyses of positive and negative affect: Their relation to health complaints, perceived stress, and daily activities. Journal of Personality and Social Psychology, 54, 1020-1030.
    • (1988) Journal of Personality and Social Psychology , vol.54 , pp. 1020-1030
    • Watson, D.1
  • 57
    • 53349120913 scopus 로고    scopus 로고
    • The anxiolytic effects of exercise: A meta-analysis of randomized trials and dose-response analysis
    • Wipfli, B.M., Rethorst, C.D., & Landers, D.M. (2008). The anxiolytic effects of exercise: A meta-analysis of randomized trials and dose-response analysis. Journal of Sport & Exercise Psychology, 30, 392-410.
    • (2008) Journal of Sport & Exercise Psychology , vol.30 , pp. 392-410
    • Wipfli, B.M.1    Rethorst, C.D.2    Landers, D.M.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.