Effects of three training types on vitality among older adults: A self-determination theory perspective

Psychology of Sport and Exercise

Volumn 13, Issue 4, 2012, Pages 407-417

  Solberg, Paul A ^a   Hopkins, Will G ^b   Ommundsen, Yngvar ^a   Halvari, Hallgeir ^a,c  

^a NORWEGIAN SCHOOL OF SPORT SCIENCES   (Norway)

^b AUCKLAND UNIVERSITY OF TECHNOLOGY   (New Zealand)

^c UNIVERSITY OF SOUTH EASTERN NORWAY   (Norway)

Author keywords

Autonomy support; Elderly; Eudaimonic well being; Need satisfaction; Randomized controlled trial; Training

Indexed keywords

EID: 84857676708     PISSN: 14690292     EISSN: None     Source Type: Journal    
DOI: 10.1016/j.psychsport.2012.01.006     Document Type: Article

References (60)

1. Adie J.W., Duda J.L., Ntoumanis N. Autonomy support, basic need satisfaction and the optimal functioning of adult male and female sport participants: a test of basic needs theory. Motivation and Emotion 2008, 32:189-199.
2. Arent S.M., Landers D.M., Etnier J.L. The effects of exercise on mood in older adults: a meta-analytic review. Journal of Aging and Physical Activity 2000, 8:407-430.
3. Baron R.M., Kenny D.A. The moderator-mediator variable distinction in social psychological research: conceptual, strategic, and statistical considerations. Journal of Personality and Social Psychology 1986, 51:1173-1182.
4. Beaton D.E., Bombardier C., Guillemin F., Ferraz M.B. Guidelines for the process of cross-cultural adaptation of self-report measures. Spine 2000, 25:3186-3191.
5. Benyamini Y., Idler E.L., Leventhal H., Leventhal E.A. Positive affect and function as influences on self-assessments of health: expanding our view beyond illness and disability. The Journals of Gerontology, Series B: Psychological Sciences 2000, 55:107-116.
6. Borg G.A. Psychophysical bases of perceived exertion. Medicine and Science in Sports and Exercise 1982, 14:377-381.
7. Bostic T.J., Rubio D.M., Hood M. A validation of the subjective vitality scale using structural equation modeling. Social Indicators Research 2000, 52:313-324.
8. Carstensen L.L. A life-span approach to social motivation. Motivation and self-regulation across life span 1998, 341-364. CambridgeUniversity Press, New York. J. Heckhausen, C. Dweck (Eds.).
9. Cassilhas R.C., Viana V.A., Grassmann V., Santos R.T., Santos R.F., Tufik S., et al. The impact of resistance exercise on the cognitive function of the elderly. Medicine and Science in Sports and Exercise 2007, 39:1401-1407.
10. Chida Y., Steptoe A. Positive psychological well-being and mortality: a quantitative review of prospective observational studies. Psychosomatic Medicine 2008, 70:741-756.
11. Chin A.P.M., van Poppel M.N., Twisk J.W., van Mechelen W. Effects of resistance and all-round, functional training on quality of life, vitality and depression of older adults living in long-term care facilities: a 'randomized' controlled trial. BMC Geriatrics 2004, 4:5.
12. Cohen J. A power primer. Psychological Bulletin 1992, 112:155-159.
13. Deci E.L., Ryan R.M. A motivational approach to self - integration in personality. Nebraska Symposium on Motivation 1991, 38:237-288.
14. Deci E.L., Ryan R.M. The " what" and " why" of goal pursuits: human needs and the self-determination of behavior. Psychological Inquiry 2000, 11:227-268.
15. DeVreede P.L., Meeteren N.L., Samson M.M., Wittink H.M., Duursma S.A., Verhaar H.J. The effect of functional task exercise and resistance exercise on health-related quality of life and physical activity; a randomized controlled trial. Gerontology 2007, 53:12-20.
16. Edmunds J., Ntoumanis N., Duda J.L. Adherence and well-being in overweight and obese patients referred to an exercise on prescription scheme: a self-determination theory perspective. Psychology of Sport and Exercise 2007, 8:722-740.
17. Edmunds J., Ntoumanis N., Duda J.L. Perceived autonomy support and psychological need satisfaction in exercise. Intrinsic motivation and self-determination in exercise and sport 2007, 35-51. Human Kinetics, United States. M.S. Hagger, N.L.D. Chatzisarantis (Eds.).
18. Edmunds J., Ntoumanis N., Duda J.L. Testing a self-determination theory-based teaching style intervention in the exercise domain. European Journal of Social Psychology 2008, 38:375-388.
19. Ekkekakis P., Petruzzello S.J. Acute aerobic exercise and affect - current status, problems and prospects regarding dose-response. Sports Medicine 1999, 28:337-374.
20. Fan X.T. Two approaches for correcting correlation attenuation caused by measurement error: implications for research practice. Educational and Psychological Measurement 2003, 63:915-930.
21. Field A. Multilevel linear models. Discovering statistics using SPSS 2009, 725-778. SAGE, London. 3 ed. A. Field (Ed.).
22. Fortièr M.S., Williams G.C., Sweet S.N., Patrick H. Self-determination theory: process models of health behavior change. Emerging theories in health promotion practise and research 2009, 157-183. John Wiley, United States. 2nd ed. R.J. DiClemente, R.A. Crosby, M.C. Kegler (Eds.).
23. Hopkins W.G. A spreadsheet for deriving a confidence interval, mechanistic inference and clinical inference from a P value. Sportscience 2007, 11:16-20.
24. Hopkins W.G., Marshall S.W., Batterham A.M., Hanin J. Progressive statistics for studies in sports medicine and exercise science. Medicine and Science in Sports and Exercise 2009, 41:3-13.
25. Kasser V.G., Ryan R.M. The relation of psychological needs for autonomy and relatedness to vitality, well-being, and mortality in a nursing home. Journal of Applied Social Psychology 1999, 29:935-954.
26. Mageau G.A., Vallerand R.J. The coach-athlete relationship: a motivational model. Journal of Sports Sciences 2003, 21:883-904.
27. Manini T.M., Pahor M. Physical activity and maintaining physical function in older adults. British Journal of Sports Medicine 2009, 43:28-31.
28. Markland D., Tobin V.J. Need support and behavioural regulations for exercise among exercise referral scheme clients: the mediating role of psychological need satisfaction. Psychology of Sport and Exercise 2010, 11:91-99.
29. McAuley E., Blissmer S., Marquez D.X., Jerome G.J., Kramer A.F., Katula J. Social relations, physical activity, and well-being in older adults. Preventive Medicine 2000, 31:608-617.
30. Netz Y., Wu M.J., Becker B.J., Tenenbaum G. Physical activity and psychological well-being in advanced age: a meta-analysis of intervention studies. Psychology and Aging 2005, 20:272-284.
31. Nix G.A., Ryan R.M., Manly J.B., Deci E.L. Revitalization through self-regulation: the effects of autonomous and controlled motivation on happiness and vitality. Journal of Experimental Social Psychology 1999, 35:266-284.
32. Oken B.S., Zajdel D., Kishiyama S., Flegal K., Dehen C., Haas M., et al. Randomized, controlled, six-month trial of yoga in healthy seniors: effects on cognition and quality of life. Alternative Therapies in Health and Medicine 2006, 12:40-47.
33. Penninx B.W.J.H., Guralnik J.M., Bandeen-Roche K., Kasper J.D., Simonsick E.M., Ferrucci L., et al. The protective effect of emotional vitality on adverse health outcomes in disabled older women. Journal of the American Geriatrics Society 2000, 48:1359-1366.
34. Penninx B.W.J.H., Guralnik J.M., Simonsick E.M., Kasper J.D., Ferrucci L., Fried L.P. Emotional vitality among disabled older women: the Women's Health and Aging Study. Journal of the American Geriatrics Society 1998, 46:807-815.
35. Plante T.G., Cage C., Clements S., Stover A. Psychological benefits of exercise paired with virtual reality: outdoor exercise energizes while indoor virtual exercise relaxes. International Journal of Stress Management 2006, 13:108-117.
36. Reinboth M., Duda J.L. Perceived motivational climate, need satisfaction and indices of well-being in team sports: a longitudinal perspective. Psychology of Sport and Exercise 2006, 7:269-286.
37. Rejeski W.J., Mihalko S.L. Physical activity and quality of life in older adults. The Journals of Gerontology, Series A: Biological Sciences 2001, 56(Spec No. 2):23-35.
38. Rhodes R.E., Martin A.D., Taunton J.E., Rhodes E.C., Donnelly M., Elliot J. Factors associated with exercise adherence among older adults. An individual perspective. Sports Medicine 1999, 28:397-411.
39. Rosnow R.L., Rosenthal R. Computing contrasts, effect sizes, and counternulls on other people's published data: general procedures for research consumers. Psychological Methods 1996, 1:331-340.
40. Roth P.L., Switzer F.S., Switzer D.M. Missing data in multiple item scales: a Monte Carlo analysis of missing data techniques. Organizational Research Methods 1999, 2:211-232.
41. Ryan R.M., Deci E.L. On happiness and human potentials: a review of research on hedonic and eudaimonic well-being. Annual Review of Psychology 2001, 52:141-166.
42. Ryan R.M., Deci E.L. An overview of self-determination theory: an organismic-dialectical perspective. Handbook of self-determination research 2002, 3-33. University Press, Rochester. E.L. Deci, R. Ryan (Eds.).
43. Ryan R.M., Frederick C. On energy, personality, and health: subjective vitality as a dynamic reflection of well-being. Journal of Personality 1997, 65:529-565.
44. Ryan R.M., LaGuardia J.G. What is being optimized?: self-determination theory and basic psychological needs. Psychology and the aging revolution 2000, 145-172. S.H. Qualls, N. Abeles (Eds.).
45. Ryan R.M., Weinstein N., Bernstein J., Brown K.W., Mistretta L., Gagne M. Vitalizing effects of being outdoors and in nature. Journal of Environmental Psychology 2010, 30:159-168.
46. Ryan R.M., Williams G.C., Patrick H., Deci E.L. Self-determination theory and physical activity: the dynamics of motivation in development and wellness. Hellenic Journal of Psychology 2009, 6:107-124.
47. Solberg, P. A., Kvamme, N. H., Raastad, T., Ommundsen, O., Tomten, S., Halvari, et al. Effects of different types of exercise on muscle mass, strength, function and well-being in elderly. European Journal of Sport Sciences, . doi:10.1080/17461391.2011.617391.
48. Statistics Norway Population, by sex, age and municipality 1 January 2011, Retrieved 30.03.11 from, Statistics Norway, Oslo. http://www.ssb.no/folkemengde_en/arkiv/tab-2011-02-24-05-en.html.
49. Tsutsumi T., Don B.M., Zaichkowsky L.D., Takenaka K., Oka K., Ohno T. Comparison of high and moderate intensity of strength training on mood and anxiety in older adults. Perceptual and Motor Skills 1998, 87:1003-1011.
50. Vazou-Ekkekakis S., Ekkekakis P. Affective consequences of imposing the intensity of physical activity: does the loss of perceived competence matter?. Hellenic Journal of Psychology 2009, 6:125-144.
51. Vlachopoulos S.P., Karavani E. Psychological needs and subjective vitality in exercise: a cross-gender situational test of the needs universality hypothesis. Hellenic Journal of Psychology 2009, 6:207-222.
52. Vlachopoulos S.P., Michailidou S. Development and initial validation of a measure of autonomy, competence, and relatedness in exercise: the basic psychological needs in exercise scale. Measurement in Physical Education and Exercise Science 2006, 10:179-201.
53. Ware J.E., Kosinski M., Dewey J.E. How to score version 2 of the SF-36 Health Survey 2000, QualityMetric INC, USA: Lincoln, RI.
54. Whitehurst M.A., Johnson B.L., Parker C.M., Brown L.E., Ford A.M. The benefits of a functional exercise circuit for older adults. Journal of Strength and Conditioning Research 2005, 19:647-651.
55. Wiedemann A.U., Schuz B., Sniehotta F., Scholz U., Schwarzer R. Disentangling the relation between intentions, planning, and behaviour: a moderated mediation analysis. Psychology and Health 2009, 24:67-79.
56. Williams G.C., Grow V.M., Freedman Z.R., Ryan R.M., Deci E.L. Motivational predictors of weight loss and weight-loss maintenance. Journal of Personalitty and Social Psychology 1996, 70:115-126.
57. Wilson P.M., Longley K., Muon S., Rodgers W., Murray T.C. Examining the contributions of perceived psychological need satisfaction to well-being in exercise. Journal of Applied Biobehavioral Research 2006, 11:243-264.
58. Wilson P.M., Mack D.E., Blanchard C.M., Gray C.E. The role of perceived psychological need satisfaction in exercise-related affect. Hellenic Journal of Psychology 2009, 6:183-206.
59. Wilson P.M., Mack D.E., Grattan K.P. Understanding motivation for exercise: a self-determination theory perspective. Canadian Psychology-Psychologie Canadienne 2008, 49:250-256.
60. Wilson P.M., Rodgers W.M., Blanchard C.M., Gessell J. The relationship between psychological needs, self-determined motivation, exercise attitudes, and physical fitness. Journal of Applied Social Psychology 2003, 33:2373-2392.