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Volumn 111, Issue 6, 2011, Pages 1540-1541

High-intensity interval training for health and fitness: Can less be more?

Author keywords

[No Author keywords available]

Indexed keywords

EDITORIAL; HUMAN; KINESIOTHERAPY; METHODOLOGY; NON INSULIN DEPENDENT DIABETES MELLITUS;

EID: 83655193465     PISSN: 87507587     EISSN: 15221601     Source Type: Journal    
DOI: 10.1152/japplphysiol.01237.2011     Document Type: Editorial
Times cited : (55)

References (13)
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    • High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence
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    • Bartlett, J.D.1    Close, G.L.2    Dpm, M.3    Gregson, W.4    Drust, B.5    Morton, J.P.6
  • 2
    • 41149178224 scopus 로고    scopus 로고
    • Metabolic adaptations to short-term high-intensity interval training: A little pain for a lot of gain?
    • DOI 10.1097/JES.0b013e318168ec1f, PII 0000367720080400000003
    • Gibala MJ, McGee SL. Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain? Exerc Sport Sci Rev 36: 58-63, 2008. (Pubitemid 351440766)
    • (2008) Exercise and Sport Sciences Reviews , vol.36 , Issue.2 , pp. 58-63
    • Gibala, M.J.1    McGee, S.L.2
  • 3
    • 0028221846 scopus 로고
    • Differences in perceived barriers to exercise between high and low intenders: Observations among different populations
    • Godin G, Desharnais R, Valois P, Lepage P, Jobin J, Bradet R. Differences in perceived barriers to exercise between high and low intenders: observations among different populations. Am J Health Promot 8: 279-285, 1994. (Pubitemid 24098345)
    • (1994) American Journal of Health Promotion , vol.8 , Issue.4 , pp. 279-285
    • Godin, G.1    Desharnais, R.2    Valois, P.3    Lepage, L.4    Jobin, J.5    Bradet, R.6
  • 5
    • 75749090874 scopus 로고    scopus 로고
    • High-intensity aerobic exercise training improves the heart in health and disease
    • Kemi OJ, Wisløff U. High-intensity aerobic exercise training improves the heart in health and disease. J Cardiopulm Rehabil Prev 30: 2-11, 2010.
    • (2010) J Cardiopulm Rehabil Prev , vol.30 , pp. 2-11
    • Kemi, O.J.1    Wisløff, U.2
  • 6
    • 83655165376 scopus 로고    scopus 로고
    • Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes
    • doi:10.1152/ japplphysiol.00921.2011
    • Little JP, Gillen JB, Percival M, Safder A, Tarnopolsky MA, Punthakee Z, Gibala MJ. Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes. J Appl Physiol; doi:10.1152/ japplphysiol.00921.2011.
    • J Appl Physiol
    • Little, J.P.1    Gillen, J.B.2    Percival, M.3    Safder, A.4    Tarnopolsky, M.A.5    Punthakee, Z.6    Gibala, M.J.7
  • 7
    • 3042847374 scopus 로고    scopus 로고
    • High intensity aerobic interval exercise is superior to moderate intensity exercise for increasing aerobic capacity in patients with coronary artery disease
    • DOI 10.1097/01.hjr.0000131677.96762.0c
    • Rognmo Ø, Hetland E, Helgerud J, Hoff J, Slørdahl SA. High intensity aerobic interval exercise is superior to moderate intensity exercise for increasing aerobic capacity in patients with coronary artery disease. Eur J Cardiovasc Prev Rehabil 11: 216-222, 2004. (Pubitemid 38870069)
    • (2004) European Journal of Cardiovascular Prevention and Rehabilitation , vol.11 , Issue.3 , pp. 216-222
    • Rognmo, O.1    Hetland, E.2    Helgerud, J.3    Hoff, J.4    Slordahl, S.A.5
  • 9
    • 42149157695 scopus 로고    scopus 로고
    • The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women
    • DOI 10.1038/sj.ijo.0803781, PII 0803781
    • Trapp EG, Chisolm DJ, Freund J, Boutcher SH. The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. Int J Obes 32: 684-691, 2008. (Pubitemid 351536020)
    • (2008) International Journal of Obesity , vol.32 , Issue.4 , pp. 684-691
    • Trapp, E.G.1    Chisholm, D.J.2    Freund, J.3    Boutcher, S.H.4
  • 10
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    • Impact of exercise intensity on body fatness and skeletal muscle metabolism
    • DOI 10.1016/0026-0495(94)90259-3
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    • Tremblay, A.1    Simoneau, J.-A.2    Bouchard, C.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.