Adaptations to high-intensity training are independent of gender

European Journal of Applied Physiology

Volumn 111, Issue 7, 2011, Pages 1279-1286

  Astorino, Todd Anthony ^a   Allen, Ryan Phillips ^a   Roberson, Daniel W ^b   Jurancich, Matt ^a   Lewis, Robert ^a   McCarthy, Kelsey ^a   Trost, Emily ^a  

^a CALIFORNIA STATE UNIVERSITY   (United States)

^b OREGON STATE UNIVERSITY   (United States)

Author keywords

Anaerobic power; Endurance; Fatigue index; Substrate oxidation; Torque; Wingate test; Women

Indexed keywords

ADAPTATION; ADULT; ARTICLE; BODY COMPOSITION; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; EXERCISE; FEMALE; HEART RATE; HUMAN; LUNG GAS EXCHANGE; MALE; METHODOLOGY; MUSCLE STRENGTH; PHYSICAL EDUCATION; PHYSIOLOGY; SEXUAL DEVELOPMENT;

ADAPTATION, PHYSIOLOGICAL; ADULT; BODY COMPOSITION; EXERCISE; FEMALE; HEART RATE; HUMANS; MALE; MUSCLE STRENGTH; PHYSICAL EDUCATION AND TRAINING; PULMONARY GAS EXCHANGE; SEX CHARACTERISTICS; YOUNG ADULT;

EID: 80053987963     PISSN: 14396319     EISSN: None     Source Type: Journal    
DOI: 10.1007/s00421-010-1741-y     Document Type: Article

References (26)

1. Allemeier CA, Fry AC, Johnson P, Hikida RS, Hagerman FC, Staron RC (1994) Effects of sprint cycle training on human skeletal muscle. J Appl Physiol 77:2385-2390 (Pubitemid 24346450)
2. 2max attainment. Clin Physiol Funct Imag 30:294-300
3. Billaut F, Bishop D (2009) Muscle fatigue in males and females during multiple-sprint exercise. Sports Med 39:257-278
4. Burgomaster KA, Hughes SC, Heigenhauser GJF, Bradwell SN, Gibala MJ (2005) Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans. J Appl Physiol 98:1985-1990 (Pubitemid 40726887)
5. Burgomaster KA, Heigenhauser GJF, Gibala MJ (2006) Effect of short-term interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance. J Appl Physiol 100:2041-2047 (Pubitemid 43845880)
6. Campbell CJ, Bonen A, Kirby RL, Belcastro AN (1979) Muscle fiber composition and performance capacities of women. Med Sci Sports Exerc 11:260-265 (Pubitemid 10162119)
7. Carter SL, Rennie CD, Hamilton SJ, Tarnopolsky M (2001) Changes in skeletal muscle in males and females following endurance training. Can J Physiol Pharmacol 79:386-392 (Pubitemid 32747876)
8. Clark BC, Collier SR, Manini TM, Ploutz-Snyder LL (2005) Sex differences in muscle fatigability and activation patterns of the human quadriceps femoris. Eur J Appl Physiol 94:196-206 (Pubitemid 41166769)
9. Esbjornsson Liljedahl M, Holm I, Sylven C, Jansson E (1996) Different responses of skeletal muscle following sprint training in men and women. Eur J Appl Physiol 74:375-383
10. Fogelholm M (2010) Physical activity, fitness and fatness: relations to mortality, morbidity and disease risk factors. A systematic review. Obes Rev 11:202-221
11. Gibala MJ, Little JP, van Essen M, Wilkin GP, Burgomaster KA, Safdar A, Raha S, Tarnopolsky MA (2006) Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance. J Physiol 575:901-911 (Pubitemid 44323750)
12. Hermansen L (1981) Muscle fatigue during maximal exercise of short duration. In: di Prampero PE, Poortmans J (eds) Physiological chemistry of exercise and training. Medicine and sport science. Karger, Basel, pp 45-52
13. Heyward VH (2006) Advanced fitness assessment and exercise prescription, 5th edn. Human Kinetics, Champaign
14. Howley ET, Bassett DR, Welch HG (1995) Criteria for maximal oxygen uptake: review and commentary. Med Sci Sports Exerc 27:1292-1301
15. Jackson AS, Pollock ML (1978) Generalized equations for predicting body density of men. Br J Nutr 40:497-504 (Pubitemid 9055340)
16. Jackson AS, Pollock ML, Ward A (1980) Generalized equations for predicting body density of women. Med Sci Sports Exerc 12:175-181
17. Komi PV, Karlsson J (1978) Skeletal muscle fiber types, enzyme activities, and physical performance in young males versus females. Acta Physiol Scand 103:210-218 (Pubitemid 8353600)
18. Kraemer WJ, Nindl BC, Ratamess NA, Gotshalk LA, Volek JS, Fleck SJ, Newton RU, Häkkinen K (2004) Changes in muscle hypertrophy in women with periodized resistance training. Med Sci Sports Exerc 36:697-708 (Pubitemid 38452043)
19. Midgley AW, McNaughton LR, Carroll S (2006) Verification phase as a useful tool in the determination of the maximal oxygen uptake of distance runners. Appl Physiol Nutr Metab 31:541-548
20. Parra J, Cadefau JA, Rodas G, Amigo N, Cusso R (2000) The distribution of rest periods affects performance and adaptations of energy metabolism induced by high-intensity interval training in human muscle. Acta Physiol Scand 169:157-165 (Pubitemid 30326389)
21. Ready AE, Eynon RB, Cunningham DA (1981) Effect of interval training and detraining on anaerobic fitness in women. Can J Appl Sport Sci 6:114-118 (Pubitemid 12199929)
22. Rodas G, Ventura JL, Cadefau JA, Cusso R, Parra J (2000) A short training programme for the rapid improvement of both aerobic and anaerobic metabolism. Eur J Appl Physiol 82:480-486 (Pubitemid 30642648)
23. Talanian JL, Galloway SD, Heigenhauser GJF, Bonen A, Spriet LL (2007) Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women. J Appl Physiol 102:1439-1447 (Pubitemid 46571039)
24. Thorstensson A, Sjodin B, Karlsson J (1975) Enzyme activities and muscle strength after "sprint training" in man. Acta Physiol Scand 94:313-318
25. Weber CL, Schneider DA (2002) Increases in maximally accumulated oxygen deficit after high-intensity interval training are not gender dependent. J Appl Physiol 92:1795-1801 (Pubitemid 34666403)
26. Whyte LJ, Gill JMR, Cathcart AJ (2010) Effect of two weeks of sprint interval training on health-related outcomes in sedentary overweight/ obese men. Metabolism 59:1421-1428