메뉴 건너뛰기




Volumn 2, Issue , 2010, Pages 23-37

Tackling sleeplessness: Psychological treatment options for insomnia

Author keywords

Behavioral; Insomnia; Non pharmacologic; Psychological; Sleep; Treatments

Indexed keywords


EID: 80053903317     PISSN: None     EISSN: 11791608     Source Type: Journal    
DOI: None     Document Type: Review
Times cited : (15)

References (122)
  • 1
    • 0036526075 scopus 로고    scopus 로고
    • Epidemiology of insomnia: What we know and what we still need to learn
    • DOI 10.1053/smrv.2002.0186
    • Ohayon MM. Epidemiology of insomnia: What we know and what we still need to learn. Sleep Med Rev. 2002;6(2):97-111. (Pubitemid 35231066)
    • (2002) Sleep Medicine Reviews , vol.6 , Issue.2 , pp. 97-111
    • Ohayon, M.M.1
  • 2
    • 67349228757 scopus 로고    scopus 로고
    • Insomnia and its relationship to health-care utilization, work absenteeism, productivity and accidents
    • Daley M, Morin CM, LeBlanc M, Gregoire JP, Savard J, Baillargeon L. Insomnia and its relationship to health-care utilization, work absenteeism, productivity and accidents. Sleep Med. 2009;10(4): 427-438.
    • (2009) Sleep Med , vol.10 , Issue.4 , pp. 427-438
    • Daley, M.1    Morin, C.M.2    LeBlanc, M.3    Gregoire, J.P.4    Savard, J.5    Baillargeon, L.6
  • 3
    • 33947695769 scopus 로고    scopus 로고
    • The direct and indirect costs of untreated insomnia in adults in the United States
    • Ozminkowski RJ, Wang SH, Walsh JK. The direct and indirect costs of untreated insomnia in adults in the United States. Sleep. 2007;30(3):263-273. (Pubitemid 46494401)
    • (2007) Sleep , vol.30 , Issue.3 , pp. 263-273
    • Ozminkowski, R.J.1    Wang, S.2    Walsh, J.K.3
  • 4
    • 24644494605 scopus 로고    scopus 로고
    • State of the Science Conference Statement - Manifestations and management of chronic insomnia in adults
    • National Institutes of Health
    • National Institutes of Health. State of the Science Conference Statement - Manifestations and management of chronic insomnia in adults. Sleep. 2005;28(9):1049-1057.
    • (2005) Sleep , vol.28 , Issue.9 , pp. 1049-1057
  • 7
    • 0004235298 scopus 로고    scopus 로고
    • American Psychiatric Association. Washington, DC: American Psychiatric Association
    • American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. 4th ed. Washington, DC: American Psychiatric Association; 2000.
    • (2000) Diagnostic and Statistical Manual of Mental Disorders. 4th ed
  • 8
    • 0026333617 scopus 로고
    • A new method for measuring daytime sleepiness: The Epworth sleepiness scale
    • Johns MW. A new method for measuring daytime sleepiness: The Epworth sleepiness scale. Sleep. 1991;14:5.
    • (1991) Sleep , vol.14 , pp. 5
    • Johns, M.W.1
  • 10
    • 0000791347 scopus 로고
    • Initial validation of the Insomnia Impact Scale
    • Hoelscher TJ, Ware JC, Bond T. Initial validation of the Insomnia Impact Scale. Sleep Res. 1993;22:149.
    • (1993) Sleep Res , vol.22 , pp. 149
    • Hoelscher, T.J.1    Ware, J.C.2    Bond, T.3
  • 11
    • 0024420189 scopus 로고
    • The fatigue severity scale. Application to patients with multiple sclerosis and systemic lupus erythematosus
    • Krupp LB, LaRocca NG, Muir-Nash J, Steinberg AD. The Fatigue Severity Scale: Application to patients with multiple sclerosis and systemic lupus erythematosus. Arch of Neurol. 1989;46(10): 1121-3. (Pubitemid 19246303)
    • (1989) Archives of Neurology , vol.46 , Issue.10 , pp. 1121-1123
    • Krupp, L.B.1    LaRocca, N.G.2    Muir-Nash, J.3    Steinberg, A.D.4
  • 15
    • 0006228729 scopus 로고    scopus 로고
    • Stimulus control
    • Lichstein KL, Morin CM, editors. Thousand Oaks, CA: Sage Publications
    • Bootzin RR, Epstein DR. Stimulus control. In: Lichstein KL, Morin CM, editors. Treatment of Late-life Insomnia. Thousand Oaks, CA: Sage Publications; 2000.
    • (2000) Treatment of Late-life Insomnia
    • Bootzin, R.R.1    Epstein, D.R.2
  • 17
    • 0023509114 scopus 로고
    • Treatment of chronic insomnia by restriction of time in bed
    • Spielman AJ, Saskin P, Thorpy MJ. Treatment of chronic insomnia by restriction of time in bed. Sleep. 1987;10(1):45-56.
    • (1987) Sleep , vol.10 , Issue.1 , pp. 45-56
    • Spielman, A.J.1    Saskin, P.2    Thorpy, M.J.3
  • 18
    • 84882820922 scopus 로고    scopus 로고
    • Psychological and behavioral treatments for secondary insomnias
    • Kryger MH, Roth T, Dement WC, editors. Philadelphia, PA: Saunders
    • Lichstein KL, Nau SD, McCrae CS, Stone KC. Psychological and behavioral treatments for secondary insomnias. In: Kryger MH, Roth T, Dement WC, editors. Principles and Practice of Sleep Medicine. Philadelphia, PA: Saunders; 2005.
    • (2005) Principles and Practice of Sleep Medicine
    • Lichstein, K.L.1    Nau, S.D.2    McCrae, C.S.3    Stone, K.C.4
  • 19
    • 0001262628 scopus 로고    scopus 로고
    • Relaxation
    • Lichstein KL, Morin CM, editors. Thousand Oaks, CA: Sage Publications
    • Lichstein KL. Relaxation. In: Lichstein KL, Morin CM, editors. Treatment of Late-life Insomnia. Thousand Oaks, CA: Sage Publications; 2000.
    • (2000) Treatment of Late-life Insomnia
    • Lichstein, K.L.1
  • 21
    • 0036073278 scopus 로고    scopus 로고
    • A cognitive model of insomnia
    • DOI 10.1016/S0005-7967(01)00061-4, PII S0005796701000614
    • Harvey AG. A cognitive model of insomnia. Behav Res and Ther. 2002;40(8):869-893. (Pubitemid 34786745)
    • (2002) Behaviour Research and Therapy , vol.40 , Issue.8 , pp. 869-893
    • Harvey, A.G.1
  • 22
    • 80054762177 scopus 로고
    • A cognitive-behavioral conceptualization of insomnia
    • New York, NY: Guilford Press
    • Morin CM. A cognitive-behavioral conceptualization of insomnia. In: Insomnia: Psychological assessment and management. New York, NY: Guilford Press; 1993.
    • (1993) Insomnia: Psychological Assessment and Management
    • Morin, C.M.1
  • 24
    • 38949199507 scopus 로고    scopus 로고
    • Clinical management of insomnia using cognitive therapy
    • Belanger L, Savard J, Morin CM. Clinical management of insomnia using cognitive therapy. Behav Sleep Med. 2006;4(3):179-202.
    • (2006) Behav Sleep Med , vol.4 , Issue.3 , pp. 179-202
    • Belanger, L.1    Savard, J.2    Morin, C.M.3
  • 25
    • 33749077574 scopus 로고    scopus 로고
    • Effects of a structured problem-solving procedure on pre-sleep cognitive arousal in college students with insomnia
    • Carney CE, Waters WF. Effects of a structured problem-solving procedure on pre-sleep cognitive arousal in college students with insomnia. Behav Sleep Med. 2006;4(1):13-28.
    • (2006) Behav Sleep Med , vol.4 , Issue.1 , pp. 13-28
    • Carney, C.E.1    Waters, W.F.2
  • 26
    • 0036162389 scopus 로고    scopus 로고
    • The management of unwanted pre-sleep thoughts in insomnia: Distraction with imagery versus general distraction
    • DOI 10.1016/S0005-7967(01)00012-2, PII S0005796701000122
    • Harvey AG, Payne S. The management of unwanted pre-sleep thoughts in insomnia: Distraction with imagery versus general distraction. Behav Res Ther. 2002;40(3):267-277. (Pubitemid 34142194)
    • (2002) Behaviour Research and Therapy , vol.40 , Issue.3 , pp. 267-277
    • Harvey, A.G.1    Payne, S.2
  • 29
    • 33751083841 scopus 로고    scopus 로고
    • Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998-2004)
    • Morin CM, Bootzin RR, Buysse DJ, Edinger JD, Espie CA, Lichstein KL. Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998-2004). Sleep. 2006;29(11):1398-1414. (Pubitemid 44764665)
    • (2006) Sleep , vol.29 , Issue.11 , pp. 1398-1414
    • Morin, C.M.1    Bootzin, R.R.2    Buysse, D.J.3    Edinger, J.D.4    Espie, C.A.5    Lichstein, K.L.6
  • 30
    • 0028026615 scopus 로고
    • Nonpharmacological interventions for insomnia: A meta-analysis of treatment efficacy
    • Morin CM, Culbert JP, Schwartz SM. Nonpharmacological interventions for insomnia - A meta-analysis of treatment efficacy. Am J Psychiatry. 1994;151(8):1172-1180. (Pubitemid 24240960)
    • (1994) American Journal of Psychiatry , vol.151 , Issue.8 , pp. 1172-1180
    • Morin, C.M.1    Culbert, J.P.2    Schwartz, S.M.3
  • 31
    • 0032435534 scopus 로고    scopus 로고
    • Nonpharmacological interventions for insomnia in older adults: A meta- analysis of treatment efficacy
    • Pallesen S, Nordhus IH, Kvale G. Nonpharmacological interventions for insomnia in older adults: A meta-analysis of treatment efficacy. Psychotherapy. 1998;35(4):472-482. (Pubitemid 29227719)
    • (1998) Psychotherapy , vol.35 , Issue.4 , pp. 472-482
    • Pallesen, S.1    Nordhus, I.H.2    Kvale, G.3
  • 32
    • 32244432682 scopus 로고    scopus 로고
    • Comparative meta-analysis of behavioral interventions for insomnia and their efficacy in middle-aged adults and in older adults 55+ years of age
    • DOI 10.1037/0278-6133.25.1.3
    • Irwin MR, Cole JC, Nicassio PM. Comparative meta-analysis of behavioral interventions for insomnia and their efficacy in middleaged adults and in older adults 55 years of age. Health Psychol. 2006;25(1):3-14. (Pubitemid 43214376)
    • (2006) Health Psychology , vol.25 , Issue.1 , pp. 3-14
    • Irwin, M.R.1    Cole, J.C.2    Nicassio, P.M.3
  • 33
    • 0028928912 scopus 로고
    • Identifying effective psychological treatments for insomnia - A meta-analysis
    • Murtagh DRR, Greenwood KM. Identifying effective psychological treatments for insomnia - a meta-analysis. J of Consult and Clin Psychol. 1995;63(1):79-89.
    • (1995) J of Consult and Clin Psychol , vol.63 , Issue.1 , pp. 79-89
    • Murtagh, D.R.R.1    Greenwood, K.M.2
  • 34
    • 1542269240 scopus 로고    scopus 로고
    • A systematic review of non-pharmacological therapies for sleep problems in later life
    • DOI 10.1016/S1087-0792(03)00026-1
    • Montgomery P, Dennis J. A systematic review of non-pharmacological therapies for sleep problems in later life. Sleep Med Rev. 2004;8(1): 47-62. (Pubitemid 38313380)
    • (2004) Sleep Medicine Reviews , vol.8 , Issue.1 , pp. 47-62
    • Montgomery, P.1    Dennis, J.2
  • 36
    • 65649088288 scopus 로고    scopus 로고
    • Cognitive behavioral therapy, singly and combined with medication, for persistent insomnia: A randomized controlled trial
    • Morin CM, Vallieres A, Guay B, et al. Cognitive behavioral therapy, singly and combined with medication, for persistent insomnia: A randomized controlled trial. JAMA. 2009;301(19):2005-2015.
    • (2009) JAMA , vol.301 , Issue.19 , pp. 2005-2015
    • Morin, C.M.1    Vallieres, A.2    Guay, B.3
  • 37
    • 65249133964 scopus 로고    scopus 로고
    • Cognitive behavioral therapy for patients with primary insomnia or insomnia associated predominantly with mixed psychiatric disorders: A randomized clinical trial
    • Edinger JD, Olsen MK, Stechuchak KM, et al. cognitive behavioral therapy for patients with primary insomnia or insomnia associated predominantly with mixed psychiatric disorders: A randomized clinical trial. Sleep. 2009;32(4):499-510.
    • (2009) Sleep , vol.32 , Issue.4 , pp. 499-510
    • Edinger, J.D.1    Olsen, M.K.2    Stechuchak, K.M.3
  • 39
    • 80054749889 scopus 로고    scopus 로고
    • Short-term and group approaches
    • Sateia MJ, Buysse DJ, editors. New York: Informa Healthcare USA, Inc
    • McCrae CS, Dautovich ND, Dzierzewski JM. Short-term and group approaches. In: Sateia MJ, Buysse DJ, editors. Insomnia: Diagnosis and treatment. New York: Informa Healthcare USA, Inc.; 2010.
    • (2010) Insomnia: Diagnosis and Treatment
    • McCrae, C.S.1    Dautovich, N.D.2    Dzierzewski, J.M.3
  • 40
    • 38449095040 scopus 로고    scopus 로고
    • Research evaluating brief Behavioral sleep treatments for rural elderly (RESTORE): A preliminary examination of effectiveness
    • McCrae CS, McGovern R, Lukefahr R, Stripling AM. Research evaluating brief Behavioral sleep treatments for rural elderly (RESTORE): A preliminary examination of effectiveness. Am J Geriatr Psychiatry. 2007;15(11):979-982.
    • (2007) Am J Geriatr Psychiatry , vol.15 , Issue.11 , pp. 979-982
    • McCrae, C.S.1    McGovern, R.2    Lukefahr, R.3    Stripling, A.M.4
  • 41
    • 0033779799 scopus 로고    scopus 로고
    • Psychological treatment of secondary insomnia
    • Lichstein KL, Wilson NM, Johnson CT. Psychological treatment of secondary insomnia. Psychol Aging. 2000;15(2):232-240.
    • (2000) Psychol Aging , vol.15 , Issue.2 , pp. 232-240
    • Lichstein, K.L.1    Wilson, N.M.2    Johnson, C.T.3
  • 42
    • 0037564853 scopus 로고    scopus 로고
    • A primary care "friendly" cognitive behavioral insomnia therapy
    • Edinger JD, Sampson WS. A primary care "friendly" cognitive behavioral insomnia therapy. Sleep. 2003;26(2):177-182. (Pubitemid 39610694)
    • (2003) Sleep , vol.26 , Issue.2 , pp. 177-182
    • Edinger, J.D.1    Sampson, W.S.2
  • 43
    • 0026988812 scopus 로고
    • Assessment and prediction of outcome for a brief behavioral insomnia treatment program
    • DOI 10.1016/0005-7916(92)90051-J
    • Chambers MJ, Alexander SD. Assessment and prediction of outcome for a brief behavioral insomnia treatment program. J Behav Ther Exp Psychiatry. 1992; Dec 23(4):289-97. (Pubitemid 23225135)
    • (1992) Journal of Behavior Therapy and Experimental Psychiatry , vol.23 , Issue.4 , pp. 289-297
    • Chambers, M.J.1    Alexander, S.D.2
  • 44
    • 21744437106 scopus 로고    scopus 로고
    • Adolescents, substance abuse, and the treatment of insomnia and daytime sleepiness
    • DOI 10.1016/j.cpr.2005.04.007, PII S0272735805000334, Insomnia and Behavioral Sleep Medicine
    • Bootzin RR, Stevens SJ. Adolescents, substance abuse, and the treatment of insomnia and daytime sleepiness. Clin Psychol Rev. 2005;25(5): 629-644. (Pubitemid 40943407)
    • (2005) Clinical Psychology Review , vol.25 , Issue.5 , pp. 629-644
    • Bootzin, R.R.1    Stevens, S.J.2
  • 45
    • 38449103490 scopus 로고    scopus 로고
    • Patient expectations and therapeutic alliance as predictors of outcome in group cognitive-behavioral therapy for insomnia
    • Constantino M, Manber R, Ong J, Juo T, Huang J, Arnow B. Patient expectations and therapeutic alliance as predictors of outcome in group cognitive-behavioral therapy for insomnia. Behav Sleep Med. 2007;5(3):210-228.
    • (2007) Behav Sleep Med , vol.5 , Issue.3 , pp. 210-228
    • Constantino, M.1    Manber, R.2    Ong, J.3    Juo, T.4    Huang, J.5    Arnow, B.6
  • 46
    • 0015781069 scopus 로고
    • Relaxation training and single-item desensitization in group treatment of insomnia
    • Borkovec TD, Steinmar.Sw, Nau SD. Relaxation training and single-item desensitization in group treatment of insomnia. J Behav Ther Exp Psychiatry. 1973;4(4):401-403.
    • (1973) J Behav Ther Exp Psychiatry , vol.4 , Issue.4 , pp. 401-403
    • Borkovec, T.D.1    Steinmar, S.W.2    Nau, S.D.3
  • 48
    • 39049187332 scopus 로고    scopus 로고
    • Cognitive behavioral treatment in clinically referred chronic insomniacs: Group versus individual treatment
    • Verbeek I, Konings G, Aldenkamp A, Declerck A, Klip E. Cognitive behavioral treatment in clinically referred chronic insomniacs: Group versus individual treatment. Behav Sleep Med. 2006;4(3):135-151.
    • (2006) Behav Sleep Med , vol.4 , Issue.3 , pp. 135-151
    • Verbeek, I.1    Konings, G.2    Aldenkamp, A.3    Declerck, A.4    Klip, E.5
  • 49
    • 67650434653 scopus 로고    scopus 로고
    • Efficacy of an internet-based behavioral intervention for adults with insomnia
    • Ritterband LM, Thorndike FP, Gonder-Frederick LA, et al. Efficacy of an internet-based behavioral intervention for adults with insomnia. Arch Gen Psychiatry. 2009;66(7):692-698.
    • (2009) Arch Gen Psychiatry , vol.66 , Issue.7 , pp. 692-698
    • Ritterband, L.M.1    Thorndike, F.P.2    Gonder-Frederick, L.A.3
  • 50
    • 67049125776 scopus 로고    scopus 로고
    • Logging on for better sleep: RCT of the effectiveness of online treatment for insomnia
    • Vincent N, Lewycky S. Logging on for better sleep: RCT of the effectiveness of online treatment for insomnia. Sleep. 2009;32(6): 807-815.
    • (2009) Sleep , vol.32 , Issue.6 , pp. 807-815
    • Vincent, N.1    Lewycky, S.2
  • 51
    • 0027665104 scopus 로고
    • Dysfunctional beliefs and attitudes about sleep among older adults with and without insomnia
    • Morin C, Stone J, Trinkle D, Mercer J, Remsberg S. Dysfunctional beliefs and attitudes about sleep among older adults with and without insomnia. Psychol Aging. 1993;8:463-467.
    • (1993) Psychol Aging , vol.8 , pp. 463-467
    • Morin, C.1    Stone, J.2    Trinkle, D.3    Mercer, J.4    Remsberg, S.5
  • 52
    • 18744404510 scopus 로고    scopus 로고
    • The treatment of early-morning awakening insomnia with 2 evenings of bright light
    • Lack L, Wright H, Kemp K, Gibbon S. The treatment of earlymorning awakening insomnia with 2 evenings of bright light. Sleep. 2005;28(5):616-623. (Pubitemid 40677377)
    • (2005) Sleep , vol.28 , Issue.5 , pp. 616-623
    • Lack, L.1    Wright, H.2    Kemp, K.3    Gibbon, S.4
  • 53
    • 43849108708 scopus 로고    scopus 로고
    • Combining Mindfulness Meditation with Cognitive-Behavior Therapy for Insomnia: A Treatment-Development Study
    • DOI 10.1016/j.beth.2007.07.002, PII S000578940700072X
    • Ong JC, Shapiro SL, Manber R. Combining mindfulness meditation with cognitive-behavior therapy for insomnia: A treatment-development study. Behav Ther. 2008;39(2):171-182. (Pubitemid 351697901)
    • (2008) Behavior Therapy , vol.39 , Issue.2 , pp. 171-182
    • Ong, J.C.1    Shapiro, S.L.2    Manber, R.3
  • 54
    • 57849118306 scopus 로고    scopus 로고
    • Mindfulness meditation and cognitive behavioral therapy for insomnia: A naturalistic 12-month follow- up
    • Ong JC, Shapiro SL, Manber R. Mindfulness meditation and cognitive behavioral therapy for insomnia: A naturalistic 12-month follow- up. EXPLORE: The Journal of Science and Healing. 2009;5(1): 30-36.
    • (2009) EXPLORE: The Journal of Science and Healing , vol.5 , Issue.1 , pp. 30-36
    • Ong, J.C.1    Shapiro, S.L.2    Manber, R.3
  • 56
    • 70349107709 scopus 로고    scopus 로고
    • Electroacupuncture for primary insomnia: A randomized controlled trial
    • Yeung WF, Chung KF, Zhang SP, Yap TG, Law ACK. Electroacupuncture for primary insomnia: A randomized controlled trial. Sleep. 2009;32(8):1039-1047.
    • (2009) Sleep , vol.32 , Issue.8 , pp. 1039-1047
    • Yeung, W.F.1    Chung, K.F.2    Zhang, S.P.3    Yap, T.G.4    Law, A.C.K.5
  • 57
    • 34548033689 scopus 로고    scopus 로고
    • Intensive Sleep Retraining treatment for chronic primary insomnia: A preliminary investigation
    • DOI 10.1111/j.1365-2869.2007.00595.x
    • Harris J, Lack L, Wright H, Gradisar M, Brooks A. Intensive sleep retraining treatment for chronic primary insomnia: A preliminary investigation J Sleep Res. 2007;16:276-284. (Pubitemid 47283920)
    • (2007) Journal of Sleep Research , vol.16 , Issue.3 , pp. 276-284
    • Harris, J.1    Lack, L.2    Wright, H.3    Gradisar, M.4    Brooks, A.5
  • 58
    • 0001909009 scopus 로고    scopus 로고
    • Behavioral techniques and biofeedback for insomnia
    • editors, Pressman MR, Orr WC, editors. Washington, DC: American Psychological Association
    • Bootzin RR, Rider SP, editors. Behavioral techniques and biofeedback for insomnia. In: Pressman MR, Orr WC, editors. Understanding Sleep: The evaluation and treatment of sleep disorders. Washington, DC: American Psychological Association; 1997.
    • (1997) Understanding Sleep: The Evaluation and Treatment of Sleep Disorders
    • Bootzin, R.R.1    Rider, S.P.2
  • 60
    • 2542484341 scopus 로고    scopus 로고
    • Sleep disturbances and chronic disease in older adults: Results of the 2003 National Sleep Foundation Sleep in America Survey
    • DOI 10.1016/j.jpsychores.2004.02.010, PII S0022399904000327
    • Foley D, Ancoli-Israel S, Britz P, Walsh J. Sleep disturbances and chronic disease in older adults: Results of the 2003 National Sleep Foundation Sleep in America survey. J Psychosom Res. 2004;56(5): 497-502. (Pubitemid 38686688)
    • (2004) Journal of Psychosomatic Research , vol.56 , Issue.5 , pp. 497-502
    • Foley, D.1    Ancoli-Israel, S.2    Britz, P.3    Walsh, J.4
  • 61
    • 0031021091 scopus 로고    scopus 로고
    • Sleep disturbance, psychosocial correlates, and cardiovascular disease in 5201 older adults: The cardiovascular health study
    • Newman AB, Enright RL, Manolio TA, Haponik EE, Wahl PW. Sleep disturbance, psychosocial correlates, and cardiovascular disease in 5201 older adults: The cardiovascular health study. J Am Geriatr Soc. 1997;45(1):1472-1478.
    • (1997) J Am Geriatr Soc , vol.45 , Issue.1 , pp. 1472-1478
    • Newman, A.B.1    Enright, R.L.2    Manolio, T.A.3    Haponik, E.E.4    Wahl, P.W.5
  • 62
    • 14644409106 scopus 로고    scopus 로고
    • Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: Developing normative sleep values across the human lifespan
    • Ohayon MM, Carskadon MA, Guilleminault C, Vitiello MV. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep. 2004;27(7):1255-1273. (Pubitemid 44138893)
    • (2004) Sleep , vol.27 , Issue.7 , pp. 1255-1273
    • Ohayon, M.M.1    Carskadon, M.A.2    Guilleminault, C.3    Vitiello, M.V.4
  • 63
    • 0036342180 scopus 로고    scopus 로고
    • Sleep complaints cosegregate with illness in older adults: Clinical research informed by and informing epidemiological studies of sleep
    • Vitiello MV, Moe KE, Prinz PN. Sleep complaints cosegregate with illness in older adults: Clinical research informed by and informing epidemiological studies of sleep. J Psychosom Res. 2002;53(1):555-559.
    • (2002) J Psychosom Res , vol.53 , Issue.1 , pp. 555-559
    • Vitiello, M.V.1    Moe, K.E.2    Prinz, P.N.3
  • 64
    • 32244432682 scopus 로고    scopus 로고
    • Comparative meta-analysis of behavioral interventions for insomnia and their efficacy in middle-aged adults and in older adults 55+ years of age
    • DOI 10.1037/0278-6133.25.1.3
    • Irwin MR, Cole JC, Nicassio PM. Comparative meta-analysis of behavioral interventions for insomnia and their efficacy in middleaged adults and in older adults 55+ years of age. Health Psychol. 2006;25(1):3-14. (Pubitemid 43214376)
    • (2006) Health Psychology , vol.25 , Issue.1 , pp. 3-14
    • Irwin, M.R.1    Cole, J.C.2    Nicassio, P.M.3
  • 65
    • 0032955132 scopus 로고    scopus 로고
    • Nonpharmacological treatment of late-life insomnia
    • DOI 10.1016/S0022-3999(98)00077-4, PII S0022399998000774
    • Morin CM, Mimeault V, Gagne A. Nonpharmacological treatment of late-life insomnia. J Psychosom Res. 1999;46(2):103-116. (Pubitemid 29083165)
    • (1999) Journal of Psychosomatic Research , vol.46 , Issue.2 , pp. 103-116
    • Morin, C.M.1    Mimeault, V.2    Gagne, A.3
  • 66
    • 0033573406 scopus 로고    scopus 로고
    • Nonpharmacologic treatment of chronic insomnia
    • Morin CM, Hauri PJ, Espie CA, Spielman AJ, Buysse DJ, Bootzin RR. Nonpharmacologic treatment of chronic insomnia. An American Academy of Sleep Medicine review. Sleep. 1999;22(8): 1134-1156. (Pubitemid 30173990)
    • (1999) Sleep , vol.22 , Issue.8 , pp. 1134-1156
    • Morin, C.M.1    Hauri, P.J.2    Espie, C.A.3    Spielman, A.J.4    Buysse, D.J.5    Bootzin, R.R.6
  • 67
    • 0028928912 scopus 로고
    • Identifying effective psychological treatments for insomnia: A meta-analysis
    • Murtagh DR, Greenwood KM. Identifying effective psychological treatments for insomnia: A meta-analysis. J Consult Clin Psychol. 1995;63(1):79-89.
    • (1995) J Consult Clin Psychol , vol.63 , Issue.1 , pp. 79-89
    • Murtagh, D.R.1    Greenwood, K.M.2
  • 68
    • 21744436942 scopus 로고    scopus 로고
    • Treatment of insomnia in older adults
    • DOI 10.1016/j.cpr.2005.04.008, PII S0272735805000346, Insomnia and Behavioral Sleep Medicine
    • Nau SD, McCrae CS, Cook KG, Lichstein KL. Treatment of insomnia in older adults. Clin Psychol Rev. 2005;25(5):645-672. (Pubitemid 40943408)
    • (2005) Clinical Psychology Review , vol.25 , Issue.5 , pp. 645-672
    • Nau, S.D.1    McCrae, C.S.2    Cook, K.G.3    Lichstein, K.L.4
  • 70
    • 0027568216 scopus 로고
    • Relaxation for insomnia and hypnotic medication use in older women
    • Lichstein KL, Johnson RS. Relaxation for insomnia and hypnotic medication use in older women. Psychol Aging. 1993;8(1): 103-111.
    • (1993) Psychol Aging , vol.8 , Issue.1 , pp. 103-111
    • Lichstein, K.L.1    Johnson, R.S.2
  • 71
    • 0025788002 scopus 로고
    • Insomnia and use of hypnotics: Study of a French population
    • Quera-Salva MA, Orluc A, Goldenberg F, Guilleminault C. Insomnia and use of hypnotics: Study of a French population. Sleep. 1991;14(5):386-391.
    • (1991) Sleep , vol.14 , Issue.5 , pp. 386-391
    • Quera-Salva, M.A.1    Orluc, A.2    Goldenberg, F.3    Guilleminault, C.4
  • 73
    • 36049006192 scopus 로고    scopus 로고
    • Pediatric insomnia
    • Owens JA. Pediatric insomnia. Sleep Med Clin. 2006;1:12.
    • (2006) Sleep Med Clin , vol.1 , pp. 12
    • Owens, J.A.1
  • 74
    • 0032535337 scopus 로고    scopus 로고
    • Cognitive function following acute sleep restriction in children ages 10-14
    • Randazzo AC, Muehlbach MJ, Schweitzer PK, Walsh JK. Cognitive function following acute sleep restriction in children ages 10-14. Sleep.1998;21(8):861- 868. (Pubitemid 29006526)
    • (1998) Sleep , vol.21 , Issue.8 , pp. 861-868
    • Randazzo, A.C.1    Muehlbach, M.J.2    Schweitzer, P.K.3    Walsh, J.K.4
  • 75
    • 0035064776 scopus 로고    scopus 로고
    • Associations between disturbed sleep and behavioural difficulties in 635 children aged six to eight years: A study based on parents' perceptions
    • DOI 10.1007/s007870170041
    • Smedje H, Broman JE, Hetta J. Associations between disturbed sleep and behavioural difficulties in 635 children aged six to eight years: A study based on parents' perceptions. Eur Child Adolesc Psychiatry. 2001;10(1):1-9. (Pubitemid 32268265)
    • (2001) European Child and Adolescent Psychiatry , vol.10 , Issue.1 , pp. 1-9
    • Smedje, H.1    Broman, J.-E.2    Hetta, J.3
  • 76
    • 0032752150 scopus 로고    scopus 로고
    • Empirically supported treatments in pediatric psychology: Bedtime refusal and night wakings in young children
    • Mindell JA. Empirically supported treatments in pediatric psychology: Bedtime refusal and night wakings in young children. J Pediatr Psychol. 1999;24(6):465-481.
    • (1999) J Pediatr Psychol , vol.24 , Issue.6 , pp. 465-481
    • Mindell, J.A.1
  • 77
    • 0026559670 scopus 로고
    • Effects of parent training on infant sleeping patterns, parents' stress, and perceived parental competence
    • Wolfson A, Lacks P, Futterman A. Effects of parent training on infant sleeping patterns, parents' stress, and perceived parental competence. J Consult Clin Psychol. 1992;60(1):41-48.
    • (1992) J Consult Clin Psychol , vol.60 , Issue.1 , pp. 41-48
    • Wolfson, A.1    Lacks, P.2    Futterman, A.3
  • 78
    • 0026598170 scopus 로고
    • Reducing night waking in infancy: A primary care intervention
    • Adair R, Zuckerman B, Bauchner H, Philipp B, Levenson S. Reducing night waking in infancy: A primary care intervention. Pediatrics. 1992;89(4 Pt 1):585-588.
    • (1992) Pediatrics , vol.89 , Issue.4 PART 1 , pp. 585-588
    • Adair, R.1    Zuckerman, B.2    Bauchner, H.3    Philipp, B.4    Levenson, S.5
  • 79
    • 0030279050 scopus 로고    scopus 로고
    • Preventing sleep problems in infants: A randomized controlled trial
    • Kerr SM, Jowett SA, Smith LN. Preventing sleep problems in infants: A randomized controlled trial. J Adv Nurs. 1996;24(5): 938-942. (Pubitemid 126441780)
    • (1996) Journal of Advanced Nursing , vol.24 , Issue.5 , pp. 938-942
    • Kerr, S.M.1    Jowett, S.A.2    Smith, L.N.3
  • 81
    • 0029146022 scopus 로고
    • Sleep complaints among elderly persons: An epidemiologic study of three communities
    • Foley DJ, Monjan AA, Brown LS, Simonsick EM, Wallace RB, Blazer DG. Sleep complaints among elderly persons: An epidemiologic study of three communities. Sleep. 1995;18(6):425-432.
    • (1995) Sleep , vol.18 , Issue.6 , pp. 425-432
    • Foley, D.J.1    Monjan, A.A.2    Brown, L.S.3    Simonsick, E.M.4    Wallace, R.B.5    Blazer, D.G.6
  • 84
    • 0030975393 scopus 로고    scopus 로고
    • Habitual sleep patterns and risk for stroke and coronary heart disease: A 10-year follow-up from NHANES I
    • Qureshi AI, Giles WH, Croft JB, Bliwise DL. Habitual sleep patterns and risk for stroke and coronary heart disease: A 10-year follow-up from NHANES I. Neurology. 1997;48(4):904-911.
    • (1997) Neurology , vol.48 , Issue.4 , pp. 904-911
    • Qureshi, A.I.1    Giles, W.H.2    Croft, J.B.3    Bliwise, D.L.4
  • 86
    • 0033395510 scopus 로고    scopus 로고
    • Evaluation of severe insomnia in the general population: Results of a European multinational survey
    • S21-S24
    • Chevalier H, Los F, Boichut D, et al. Evaluation of severe insomnia in the general population: Results of a European multinational survey. J Psychopharmacol. 1999;13(4 Suppl 1):S21-24.
    • (1999) J Psychopharmacol , vol.13 , Issue.4 SUPPL. 1
    • Chevalier, H.1    Los, F.2    Boichut, D.3
  • 87
    • 0036342338 scopus 로고    scopus 로고
    • Prevalence of insomnia and associated factors in South Korea
    • Ohayon MM, Hong SC. Prevalence of insomnia and associated factors in South Korea. J Psychosom Res. 2002;53(1):593-600.
    • (2002) J Psychosom Res , vol.53 , Issue.1 , pp. 593-600
    • Ohayon, M.M.1    Hong, S.C.2
  • 88
    • 0031713310 scopus 로고    scopus 로고
    • The prevalence and pattern of insomnia in Japanese industrial workers: Relationship between psychosocial stress and type of insomnia
    • DOI 10.1046/j.1440-1819.1998.00407.x
    • Tachibana H, Izumi T, Honda S, Takemoto TI. The prevalence and pattern of insomnia in Japanese industrial workers: Relationship between psychosocial stress and type of insomnia. Psychiatry Clin Neurosci. 1998;52(4):397-402. (Pubitemid 28412946)
    • (1998) Psychiatry and Clinical Neurosciences , vol.52 , Issue.4 , pp. 397-402
    • Tachibana, H.1    Izumi, T.2    Honda, S.3    Takemoto, T.-I.4
  • 89
    • 33947652796 scopus 로고    scopus 로고
    • Epidemiology of insomnia: A longitudinal study in a UK population
    • Morphy H, Dunn KM, Lewis M, Boardman HF, Croft PR. Epidemiology of insomnia: A longitudinal study in a UK population. Sleep. 2007;30(3):274-280. (Pubitemid 46494402)
    • (2007) Sleep , vol.30 , Issue.3 , pp. 274-280
    • Morphy, H.1    Dunn, K.M.2    Lewis, M.3    Boardman, H.F.4    Croft, P.R.5
  • 90
    • 0033974770 scopus 로고    scopus 로고
    • An epidemiological study of insomnia among the Japanese general population
    • Kim K, Uchiyama M, Okawa M, Liu X, Ogihara R. An epidemiological study of insomnia among the Japanese general population. Sleep. 2000;23(1):41-7. (Pubitemid 30080720)
    • (2000) Sleep , vol.23 , Issue.1 , pp. 41-47
    • Kim, K.1    Uchiyama, M.2    Okawa, M.3    Liu, X.4    Ogihara, R.5
  • 91
    • 45149085252 scopus 로고    scopus 로고
    • Epidemiology of insomnia in Malaysian adults: A community-based survey in 4 urban areas
    • DOI 10.1177/1010539508316975
    • Zailinawati A, Ariff K, Nurjahan M, Teng C. Epidemiology of insomnia in Malaysian adults: a community-based survey in 4 urban areas. Asia Pac J Public Health. 2008;20(3):224-233. (Pubitemid 351826638)
    • (2008) Asia-Pacific Journal of Public Health , vol.20 , Issue.3 , pp. 224-233
    • Zailinawati, A.H.1    Ariff, K.M.2    Nurjahan, M.I.3    Teng, C.L.4
  • 92
    • 0036340760 scopus 로고    scopus 로고
    • The role of cognitive processes in sleep disturbance: A comparison of Japanese and English university students
    • Harvey A, Gregory A, Bird C. The role of cognitive processes in sleep disturbance: A comparison of Japanese and English university students. Behav Cogn Psychother. 2002;30:259-270.
    • (2002) Behav Cogn Psychother , vol.30 , pp. 259-270
    • Harvey, A.1    Gregory, A.2    Bird, C.3
  • 93
    • 0031451441 scopus 로고    scopus 로고
    • A population study on risk factors for insomnia among adult Japanese women: A possible effect of road traffic volume
    • Kageyama T, Kabuto M, Nitta H, et al. A population study on risk factors for insomnia among adult Japanese women: A possible effect of road traffic volume. Sleep. 1997;20(11):963-971. (Pubitemid 28042444)
    • (1997) Sleep , vol.20 , Issue.11 , pp. 963-971
    • Kageyama, T.1    Kabuto, M.2    Nitta, H.3    Kurokawa, Y.4    Taira, K.5    Suzuki, S.6    Takemoto, T.-I.7
  • 94
    • 0029097313 scopus 로고
    • Sleep habits and psychosomatic health complaints of bank workers in a megacity in Japan
    • Motohashi Y, Takano T. Sleep habits and psychosomatic health complaints of bank workers in a megacity in Japan. J Biosoc Sci. 1995;27(4):467-472.
    • (1995) J Biosoc Sci , vol.27 , Issue.4 , pp. 467-472
    • Motohashi, Y.1    Takano, T.2
  • 99
    • 0016177293 scopus 로고
    • Therapeutic application of a simple relaxation method
    • French AP, Tupin JP. Therapeutic application of a simple relaxation method. Am J Psychother. 1974;28(2):282-287.
    • (1974) Am J Psychother , vol.28 , Issue.2 , pp. 282-287
    • French, A.P.1    Tupin, J.P.2
  • 101
    • 0025327269 scopus 로고
    • Sleep restriction for the inpatient treatment of insomnia
    • Morin CM, Kowatch RA, O'Shanick G. Sleep restriction for the inpatient treatment of insomnia. Sleep. 1990;13(2):183-186. (Pubitemid 20112679)
    • (1990) Sleep , vol.13 , Issue.2 , pp. 183-186
    • Morin, C.M.1    Kowatch, R.A.2    O'Shanick, G.3
  • 102
    • 0019311357 scopus 로고
    • Behavioral treatment of disease-related chronic insomnia in a hemophiliac
    • DOI 10.1016/0005-7916(80)90013-0
    • Varni J. Behavioral treatment of disease-related chronic insomnia in a hemophiliac. J Behav Ther Exp Psychiatry. 1980;11:143-145. (Pubitemid 10013080)
    • (1980) Journal of Behavior Therapy and Experimental Psychiatry , vol.11 , Issue.2 , pp. 143-145
    • Varni, J.W.1
  • 104
    • 0021737343 scopus 로고
    • Behavioral treatment of excessive daytime sleepiness in an elderly woman with multiple medical problems
    • DOI 10.1016/0005-7916(84)90099-5
    • Kolko DJ. Behavioral treatment of excessive daytime sleepiness in an elderly woman with multiple medical problems. J Behav Ther Exp Psychiatry. 1984;15(4):341-345. (Pubitemid 15156790)
    • (1984) Journal of Behavior Therapy and Experimental Psychiatry , vol.15 , Issue.4 , pp. 341-345
    • Kolko, D.J.1
  • 105
    • 70349089648 scopus 로고    scopus 로고
    • Cognitive behavioral therapy for insomnia improves sleep and decreases pain in older adults with co-morbid insomnia and osteoarthritis
    • Vitiello MV, Rybarczyk B, Von Korff M, Stepanski EJ. Cognitive behavioral therapy for insomnia improves sleep and decreases pain in older adults with co-morbid insomnia and osteoarthritis. J Clin Sleep Med. 2009;5(4):355-362.
    • (2009) J Clin Sleep Med , vol.5 , Issue.4 , pp. 355-362
    • Vitiello, M.V.1    Rybarczyk, B.2    Von, K.M.3    Stepanski, E.J.4
  • 107
    • 28344435229 scopus 로고    scopus 로고
    • Behavioral insomnia therapy for fibromyalgia patients: A randomized clinical trial
    • DOI 10.1001/archinte.165.21.2527
    • Edinger JD, Wohlgemuth WK, Krystal AD, Rice JR. Behavioral insomnia therapy for fibromyalgia patients: A randomized clinical trial. Arch Intern Med. 2005;165(21):2527-2535. (Pubitemid 41720016)
    • (2005) Archives of Internal Medicine , vol.165 , Issue.21 , pp. 2527-2535
    • Edinger, J.D.1    Wohlgemuth, W.K.2    Krystal, A.D.3    Rice, J.R.4
  • 110
    • 24944512340 scopus 로고    scopus 로고
    • Randomized study on the efficacy of cognitive-behavioral therapy for insomnia secondary to breast cancer, part II: Immunologic effects
    • Savard J, Simard S, Ivers H, Morin CM. Randomized study on the efficacy of cognitive-behavioral therapy for insomnia secondary to breast cancer, part II: Immunologic effects. J Clin Oncol. 2005;23(25):6097-6106.
    • (2005) J Clin Oncol , vol.23 , Issue.25 , pp. 6097-6106
    • Savard, J.1    Simard, S.2    Ivers, H.3    Morin, C.M.4
  • 111
  • 112
    • 33846782777 scopus 로고    scopus 로고
    • An open trial of cognitive-behavioral treatment for insomnia comorbid with alcohol dependence
    • DOI 10.1016/j.sleep.2006.06.007, PII S1389945706001936
    • Arnedt JT, Conroy D, Rutt J, Aloia MS, Brower KJ, Armitage R. An open trial of cognitive-behavioral treatment for insomnia comorbid with alcohol dependence. Sleep Med. 2007;8(2):176-180. (Pubitemid 46206834)
    • (2007) Sleep Medicine , vol.8 , Issue.2 , pp. 176-180
    • Arnedt, J.T.1    Conroy, D.2    Rutt, J.3    Aloia, M.S.4    Brower, K.J.5    Armitage, R.6
  • 113
    • 0034916395 scopus 로고    scopus 로고
    • Secondary insomnia: Diagnostic challenges and intervention opportunities
    • DOI 10.1053/smrv.2000.0146
    • McCrae CS, Lichstein KL. Secondary insomnia: Diagnostic challenges and intervention opportunities. Sleep Med Rev. 2001;5(1):47-61. (Pubitemid 32666497)
    • (2001) Sleep Medicine Reviews , vol.5 , Issue.1 , pp. 47-61
    • McCrae, C.S.1    Lichstein, K.L.2
  • 114
  • 115
    • 59849113303 scopus 로고    scopus 로고
    • Trazodone improves the results of cognitive behaviour therapy of primary insomnia in nondepressed patients
    • Zavesicka L, Brunovsky M, Horacek J, et al. Trazodone improves the results of cognitive behaviour therapy of primary insomnia in nondepressed patients. Neuro Endocrinol Lett. 2008;29(6):895-901.
    • (2008) Neuro Endocrinol Lett , vol.29 , Issue.6 , pp. 895-901
    • Zavesicka, L.1    Brunovsky, M.2    Horacek, J.3
  • 116
    • 34249803556 scopus 로고    scopus 로고
    • Combining pharmacologic and nonpharmacologic therapies for insomnia
    • Mendelson WB. Combining pharmacologic and nonpharmacologic therapies for insomnia. J Clin Psychiatry. 2007;68 Suppl 5:19-23. (Pubitemid 46847824)
    • (2007) Journal of Clinical Psychiatry , vol.68 , Issue.SUPPL. 5 , pp. 19-23
    • Mendelson, W.B.1
  • 117
    • 0346901942 scopus 로고    scopus 로고
    • Psychological treatment for insomnia in the management of long-term hypnotic drug use: A pragmatic randomised controlled trial
    • Morgan K, Dixon S, Mathers N, Thompson J, Tomeny M. Psychological treatment for insomnia in the management of long-term hypnotic drug use: A pragmatic randomised controlled trial. Br J Gen Pract. 2003;53(497):923-928. (Pubitemid 37526782)
    • (2003) British Journal of General Practice , vol.53 , Issue.497 , pp. 923-928
    • Morgan, K.1    Dixon, S.2    Mathers, N.3    Thompson, J.4    Tomeny, M.5
  • 118
    • 38349025594 scopus 로고    scopus 로고
    • Psychological treatment of insomnia in hypnotic-dependent older adults
    • Soeffing JP, Lichstein KL, Nau SD, et al. Psychological treatment of insomnia in hypnotic-dependent older adults. Sleep Med. 2008;9(2):165-171.
    • (2008) Sleep Med , vol.9 , Issue.2 , pp. 165-171
    • Soeffing, J.P.1    Lichstein, K.L.2    Nau, S.D.3
  • 120
    • 1642527870 scopus 로고    scopus 로고
    • Randomized Clinical Trial of Supervised Tapering and Cognitive Behavior Therapy to Facilitate Benzodiazepine Discontinuation in Older Adults with Chronic Insomnia
    • DOI 10.1176/appi.ajp.161.2.332
    • Morin CM, Bastien C, Guay B, Radouco-Thomas M, Leblanc J, Vallieres A. Randomized clinical trial of supervised tapering and cognitive behavior therapy to facilitate benzodiazepine discontinuation in older adults with chronic insomnia. Am J Psychiatry. 2004;161(2):332-342. (Pubitemid 38425457)
    • (2004) American Journal of Psychiatry , vol.161 , Issue.2 , pp. 332-342
    • Morin, C.M.1    Bastien, C.2    Guay, B.3    Radouco-Thomas, M.4    Leblanc, J.5    Vallieres, A.6
  • 121
    • 53549088622 scopus 로고    scopus 로고
    • Discontinuation of hypnotics during cognitive behavioural therapy for insomnia
    • Zavesicka L, Brunovsky M, Matousek M, Sos P. Discontinuation of hypnotics during cognitive behavioural therapy for insomnia. BMC Psychiatry. 2008;8:80.
    • (2008) BMC Psychiatry , vol.8 , pp. 80
    • Zavesicka, L.1    Brunovsky, M.2    Matousek, M.3    Sos, P.4
  • 122
    • 67349163307 scopus 로고    scopus 로고
    • The treatments of chronic insomnia: A review of benzodiazepine receptor agonists and psychological and behavioral therapies
    • Riemann D, Perlis ML. The treatments of chronic insomnia: A review of benzodiazepine receptor agonists and psychological and behavioral therapies. Sleep Med Rev. 2009;13(3):205-214.
    • (2009) Sleep Med Rev , vol.13 , Issue.3 , pp. 205-214
    • Riemann, D.1    Perlis, M.L.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.