Mindfulness Meditation and Cognitive Behavioral Therapy for Insomnia: A Naturalistic 12-Month Follow-up

Explore: The Journal of Science and Healing

Volumn 5, Issue 1, 2009, Pages 30-36

  Ong, Jason C ^a   Shapiro, Shauna L ^b   Manber, Rachel ^a  

^a STANFORD UNIVERSITY   (United States)

^b SANTA CLARA UNIVERSITY   (United States)

Author keywords

arousal; cognitive behavioral therapy; Insomnia; mindfulness meditation; sleep

Indexed keywords

ADOLESCENT; ADULT; AROUSAL; ARTICLE; CLINICAL ARTICLE; CLINICAL ASSESSMENT TOOL; COGNITIVE THERAPY; CONTROLLED STUDY; DAYTIME SOMNOLENCE; DISTRESS SYNDROME; FEMALE; FOLLOW UP; GLASGOW SLEEP EFFORT SCALE; HUMAN; INSOMNIA; INSOMNIA EPISODE QUESTIONNAIRE; INTEGRATIVE MEDICINE; KENTUCKY INVENTORY OF MINDFULNESS SKILL; MALE; MEDITATION; PRE SLEEP AROUSAL SCALE; PREDICTION; PRIORITY JOURNAL; QUESTIONNAIRE; RATING SCALE; RECURRENCE RISK; SCORING SYSTEM; SKILL; SLEEP TIME; SYMPTOM; TREATMENT OUTCOME;

ADULT; AGED; COGNITIVE THERAPY; FEMALE; FOLLOW-UP STUDIES; HUMANS; MALE; MEDITATION; MIDDLE AGED; MIND-BODY RELATIONS (METAPHYSICS); PSYCHOTHERAPY, GROUP; QUESTIONNAIRES; SEVERITY OF ILLNESS INDEX; SLEEP; SLEEP INITIATION AND MAINTENANCE DISORDERS; TREATMENT OUTCOME; YOUNG ADULT;

EID: 57849118306     PISSN: 15508307     EISSN: None     Source Type: Journal    
DOI: 10.1016/j.explore.2008.10.004     Document Type: Article

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