메뉴 건너뛰기




Volumn 25, Issue 4, 2011, Pages 1104-1112

Aerobic and anaerobic changes with high-intensity interval training in active college-aged men

Author keywords

Blood lactate; Cycling; Training adaptations; Wingate

Indexed keywords

LACTIC ACID;

EID: 79953899343     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181d09ec9     Document Type: Article
Times cited : (84)

References (39)
  • 1
    • 0026612444 scopus 로고
    • 2-deficit an accurate quantitative measure of the anaerobic energy production during intense exercise.?
    • Bangsbo, J. Is the O2-deficit an accurate quantitative measure of the anaerobic energy production during intense exercise.? J Appl Physiol 73: 1207-1208, 1992.
    • (1992) J Appl Physiol , vol.73 , pp. 1207-1208
    • Bangsbo, J.1
  • 2
    • 0023588285 scopus 로고
    • The Wingate anaerobic test: An update on methodology, reliability and validity
    • Bar-Or, O. The Wingate anaerobic test. An update on methodology, reliability and validity. Sports Med 4: 381-394, 1987. (Pubitemid 18047196)
    • (1987) Sports Medicine , vol.4 , Issue.6 , pp. 381-394
    • Bar-Or, O.1
  • 4
    • 23044464158 scopus 로고    scopus 로고
    • Modeling the blood lactate kinetics at maximal short-term exercise conditions in children, adolescents, and adults
    • DOI 10.1152/japplphysiol.00062.2005
    • Beneke, R, Hutler, M, Jung, M, and Leithauser, RM. Modeling the blood lactate kinetics at maximal short-term exercise conditions in children, adolescents, and adults. J Appl Physiol 99: 499-504, 2005. (Pubitemid 41061141)
    • (2005) Journal of Applied Physiology , vol.99 , Issue.2 , pp. 499-504
    • Beneke, R.1    Hutler, M.2    Jung, M.3    Leithauser, R.M.4
  • 6
    • 0035138882 scopus 로고    scopus 로고
    • Interval training for performance: A scientific and empirical practice. Special recommendations for middle- and long-distance running. Part I: Aerobic interval training
    • Billat, LV. Interval training for performance: A scientific and empirical practice. Special recommendations for middle-and longdistance running. Part I: Aerobic interval training. Sports Med 31: 13-31, 2001. (Pubitemid 32102722)
    • (2001) Sports Medicine , vol.31 , Issue.1 , pp. 13-31
    • Billat, L.V.1
  • 7
    • 0035117590 scopus 로고    scopus 로고
    • Interval training for performance: A scientific and empirical practice. Special recommendations for middle-and longdistance running. Part II anaerobic interval training
    • Billat, LV. Interval training for performance: A scientific and empirical practice. Special recommendations for middle-and longdistance running. Part II: Anaerobic interval training. Sports Med 31: 75-90, 2001.
    • (2001) Sports Med , vol.31 , pp. 75-90
    • Billat, L.V.1
  • 9
    • 2342536309 scopus 로고
    • Muscle metabolism during repeated sprint exercise in man
    • Bogdanis, G, Nevill, ME, Lakomy, HKA, and Boobis, HM. Muscle metabolism during repeated sprint exercise in man. J Physiol 475: P25-P26, 1994.
    • (1994) J Physiol , vol.475
    • Bogdanis, G.1    Nevill, M.E.2    Hka, L.3    Boobis, H.M.4
  • 11
    • 33744947041 scopus 로고    scopus 로고
    • Effect of short-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time-trial performance
    • DOI 10.1152/japplphysiol.01220.2005
    • Burgomaster, KA, Heigenhauser, GJ, and Gibala, MJ. Effect ofshort-term sprint interval training on human skeletal muscle carbohydrate metabolism during exercise and time trial performance. JAppl Physiol 100: 2041-2047, 2006. (Pubitemid 43845880)
    • (2006) Journal of Applied Physiology , vol.100 , Issue.6 , pp. 2041-2047
    • Burgomaster, K.A.1    Heigenhauser, G.J.F.2    Gibala, M.J.3
  • 12
    • 37749021969 scopus 로고    scopus 로고
    • Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
    • Burgomaster, KA, Howarth, KR, Phillips, SM, Rakobowchuk M, Macdonald, MJ, McGee, SL, and Gibala, MJ. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans. J Physiol 586: 151-160, 2008.
    • (2008) J Physiol , vol.586 , pp. 151-160
    • Burgomaster, K.A.1    Howarth, K.R.2    Phillips, S.M.3    Rakobowchuk, M.4    MacDonald, M.J.5    McGee, S.L.6    Gibala, M.J.7
  • 13
    • 19444365377 scopus 로고    scopus 로고
    • Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans
    • DOI 10.1152/japplphysiol.01095.2004
    • Burgomaster, KA, Hughes, SC, Heigenhauser, GJ, Bradwell, SN, and Gibala, MJ. Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans. J Appl Physiol 98: 1985-1990, 2005. (Pubitemid 40726887)
    • (2005) Journal of Applied Physiology , vol.98 , Issue.6 , pp. 1985-1990
    • Burgomaster, K.A.1    Hughes, S.C.2    Heigenhauser, G.J.F.3    Bradwell, S.N.4    Gibala, M.J.5
  • 14
    • 0025648079 scopus 로고
    • Physiological and performance responses to overtraining in elite judo athletes
    • Callister, R, Callister, RJ, Fleck, SJ, and Dudley, GA. Physiological and performance responses to overtraining in elite judo athletes. Med Sci Sports Exerc 22: 816-824, 1990.
    • (1990) Med Sci Sports Exerc , vol.22 , pp. 816-824
    • Callister, R.1    Callister, R.J.2    Fleck, S.J.3    Dudley, G.A.4
  • 16
    • 1542721849 scopus 로고    scopus 로고
    • Neural, Metabolic, and Performance Adaptations to Four Weeks of High Intensity Sprint-Interval Training in Trained Cyclists
    • DOI 10.1055/s-2004-819945
    • Creer, AR, Ricard, MD, Conlee, RK, Hoyt, GL, and Parcell, AC. Neural, metabolic, and performance adaptations to four weeks of high intensity sprint-interval training in trained cyclists. Int J Sports Med 25: 92-98, 2004. (Pubitemid 38333607)
    • (2004) International Journal of Sports Medicine , vol.25 , Issue.2 , pp. 92-98
    • Creer, A.R.1    Ricard, M.D.2    Conlee, R.K.3    Hoyt, G.L.4    Parcell, A.C.5
  • 17
    • 0021629653 scopus 로고
    • Interval training and performance
    • Daniels, J and Scardina, N. Interval training and performance. Sports Med 1: 327-334, 1984. (Pubitemid 14033637)
    • (1984) Sports Medicine , vol.1 , Issue.4 , pp. 327-334
    • Daniels, J.1    Scardina, N.2
  • 20
    • 33748323251 scopus 로고    scopus 로고
    • Short-term sprint interval versus traditional endurance training: Similar initial adaptations in human skeletal muscle and exercise performance
    • DOI 10.1113/jphysiol.2006.112094
    • Gibala, MJ, Little, JP, Van Essen, M, Wilkin, GP, Burgomaster, KA, Safdar, A, Raha, S, and Tarnopolsky, MA. Short-term sprint interval versus traditional endurance training: Similar initial adaptations in human skeletal muscle and exercise performance. J Physiol 575: 901-911, 2006. (Pubitemid 44323750)
    • (2006) Journal of Physiology , vol.575 , Issue.3 , pp. 901-911
    • Gibala, M.J.1    Little, J.P.2    Van Essen, M.3    Wilkin, G.P.4    Burgomaster, K.A.5    Safdar, A.6    Raha, S.7    Tarnopolsky, M.A.8
  • 21
    • 41149178224 scopus 로고    scopus 로고
    • Metabolic adaptations to short-term high-intensity interval training: A little pain for a lot of gain?
    • DOI 10.1097/JES.0b013e318168ec1f, PII 0000367720080400000003
    • Gibala, MJ and McGee, SL. Metabolic adaptations to short-term high-intensity interval training: A little pain for a lot of gain.? Exerc Sport Sci Rev 36: 58-63, 2008. (Pubitemid 351440766)
    • (2008) Exercise and Sport Sciences Reviews , vol.36 , Issue.2 , pp. 58-63
    • Gibala, M.J.1    McGee, S.L.2
  • 24
    • 0023970348 scopus 로고
    • Breath-by-breath oxygen consumption during performance of the Wingate Test
    • Kavanagh, MF and Jacobs, I. Breath-by-breath oxygen consumption during performance of the Wingate Test. Can J Sport Sci 13: 91-93, 1988.
    • (1988) Can J Sport Sci , vol.13 , pp. 91-93
    • Kavanagh, M.F.1    Jacobs, I.2
  • 25
    • 0035431706 scopus 로고    scopus 로고
    • Comparison of Active and Passive Recovery of Blood Lactate and Subsequent Performance of Repeated Work Bouts in Ice Hockey Players
    • DOI 10.1519/1533-4287(2001)015<0367:COAAPR>2.0.CO;2
    • Lau, S, Berg, K, Latin, RW, and Noble, J. Comparison of active and passive recovery of blood lactate and subsequent performance of repeated work bouts in ice hockey players. J Strength Cond Res 15: 367-371, 2001. (Pubitemid 33657862)
    • (2001) Journal of Strength and Conditioning Research , vol.15 , Issue.3 , pp. 367-371
    • Lau, S.1    Berg, K.2    Latin, R.W.3    Noble, J.4
  • 30
    • 33645466576 scopus 로고    scopus 로고
    • Mechanically versus electro-magnetically braked cycle ergometer: Performance and energy cost of the Wingate anaerobic test
    • Micklewright, D, Alkhatib, A, and Beneke, R. Mechanically versus electro-magnetically braked cycle ergometer: Performance and energy cost of the Wingate anaerobic test. Eur JAppl Physiol 96: 748-751, 2006.
    • (2006) Eur JAppl Physiol , vol.96 , pp. 748-751
    • Micklewright, D.1    Alkhatib, A.2    Beneke, R.3
  • 31
    • 0033846396 scopus 로고    scopus 로고
    • Detraining: Loss of training-induced physiology and performance adaptations
    • Mujika, I and Padilla, S. Detraining: Loss of training-induced physiology and performance adaptations. Part I. Sports Med 30: 79-87, 2000.
    • (2000) Part I. Sports Med , vol.30 , pp. 79-87
    • Mujika, I.1    Padilla, S.2
  • 32
    • 0034027343 scopus 로고    scopus 로고
    • The distribution of rest periods affects performance and adaptations of energy metabolism induced by high-intensity training in human muscle
    • DOI 10.1046/j.1365-201X.2000.00730.x
    • Parra, J, Cadefau, JA, Rodas, G, Amigo, N, and Cusso, R. The distribution of rest periods affects performance and adaptations of energy metabolism induced by high-intensity training in human muscle. Acta Physiol Scand 169: 157-165, 2000. (Pubitemid 30326389)
    • (2000) Acta Physiologica Scandinavica , vol.169 , Issue.2 , pp. 157-165
    • Parra, J.1    Cadefau, J.A.2    Rodas, G.3    Amigo, N.4    Cusso, R.5
  • 33
    • 0035660397 scopus 로고    scopus 로고
    • Long-term metabolic and skeletal muscle adaptations to short-sprint training: Implications for sprint training and tapering
    • Ross, A and Leveritt, M. Long-term metabolic and skeletal muscle adaptations to short sprint training: Implications for sprint training and tapering. Sports Med 31: 1063-1082, 2001. (Pubitemid 34017010)
    • (2001) Sports Medicine , vol.31 , Issue.15 , pp. 1063-1082
    • Ross, A.1    Leveritt, M.2
  • 35
    • 0022962196 scopus 로고
    • Plasticity of human skeletal muscle with special reference to effects of physical training on enzyme levels of the NADH shuttles and phenotypic expression of slow and fast myofibrillar proteins
    • Schantz, PG. Plasticity of human skeletal muscle with special reference to effects of physical training on enzyme levels of the NADH shuttles and phenotypic expression of slow and fast myofibrillar proteins. Acta Physiol Scand Suppl 558: 1-62, 1986.
    • (1986) Acta Physiol Scand Suppl , vol.558 , pp. 1-62
    • Schantz, P.G.1
  • 36
    • 0024244345 scopus 로고
    • Estimation of the contribution of the various energy systems during maximal work of short duration
    • Serresse, O, Lortie, G, Bouchard, C, and Boulay, MR. Estimation of the contribution ofthe various energy systems during maximal work of short duration. Int J Sports Med 9: 456-460, 1988. (Pubitemid 19013339)
    • (1988) International Journal of Sports Medicine , vol.9 , Issue.6 , pp. 456-460
    • Serresse, O.1    Lortie, G.2    Bouchard, C.3    Boulay, M.R.4
  • 37
    • 0025872022 scopus 로고
    • Aerobic and anaerobic energy contribution during maximal work output in 90s determined with various ergocycle workloads
    • Serresse, O, Simoneau, JA, Bouchard, C, and Boulay, MR. Aerobic and anaerobic energy contribution during maximal work output in 90s determined with various ergocycle workloads. Int J Sports Med 12: 543-547, 1991.
    • (1991) Int J Sports Med , vol.12 , pp. 543-547
    • Serresse, O.1    Simoneau, J.A.2    Bouchard, C.3    Boulay, M.R.4
  • 38
    • 2342460926 scopus 로고    scopus 로고
    • Maximal intermittent exercise - The limitations of performance; comparison the trained and untrained subjects
    • Szczesna-Kaczmarek, A, Kaczmarek-Kusznierewicz, P, Ziemann E, and Grzywacz, T. Maximal intermittent exercise-the limitations of performance: Comparison of the trained and untrained subjects. Bio Sport 21: 39-49, 2004. (Pubitemid 38591712)
    • (2004) Biology of Sport , vol.21 , Issue.1 , pp. 39-49
    • Szczesna-Kaczmarek, A.1    Kaczmarek-Kusznierewicz, P.2    Ziemann, E.3    Grzywacz, T.4
  • 39
    • 0023370058 scopus 로고
    • Standard anaerobic exercise tests
    • Vandewalle, H, Peres G, and Monod, H. Standard anaerobic exercise tests. Sports Med 4: 268-289, 1987.
    • (1987) Sports Med , vol.4 , pp. 268-289
    • Vandewalle, H.1    Peres, G.2    Monod, H.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.