메뉴 건너뛰기




Volumn 6, Issue 1, 2011, Pages 38-50

Daily L-leucine supplementation in novice trainees during a 12-week weight training program

Author keywords

Ergogenic aids; Muscle growth; Oral ingestion; Resistance training

Indexed keywords


EID: 79952969833     PISSN: 15550265     EISSN: None     Source Type: Journal    
DOI: 10.1123/ijspp.6.1.38     Document Type: Article
Times cited : (26)

References (30)
  • 1
    • 0033808169 scopus 로고    scopus 로고
    • Leucine stimulates translation initiation in skeletal muscle of postabsorptive rats via a rapamycinsensitive pathway
    • Anthony JC, Yoshizawa F, Anthony TG, Vary TC, Jefferson LS, Kimball SR. Leucine stimulates translation initiation in skeletal muscle of postabsorptive rats via a rapamycinsensitive pathway. J Nutr. 2000;130(10):2413-2419.
    • (2000) J Nutr , vol.130 , Issue.10 , pp. 2413-2419
    • Anthony, J.C.1    Yoshizawa, F.2    Anthony, T.G.3    Vary, T.C.4    Jefferson, L.S.5    Kimball, S.R.6
  • 3
    • 0026476465 scopus 로고
    • Leucine as a regulator of whole body and skeletal muscle protein metabolism in humans
    • Nair KS, Schwartz RG, Welle S. Leucine as a regulator of whole body and skeletal muscle protein metabolism in humans. Am J Physiol. 1992;263(5 Pt 1):E928-E934.
    • (1992) Am J Physiol , vol.263 , Issue.5 PART 1
    • Nair, K.S.1    Schwartz, R.G.2    Welle, S.3
  • 6
  • 7
    • 33746588256 scopus 로고    scopus 로고
    • Effects of dietary leucine supplementation on exercise performance
    • DOI 10.1007/s00421-005-0036-1
    • Crowe MJ, Weatherson JN, Bowden BF. Effects of dietary leucine supplementation on exercise performance. Eur J Appl Physiol. 2006;97(6):664-672. (Pubitemid 44144999)
    • (2006) European Journal of Applied Physiology , vol.97 , Issue.6 , pp. 664-672
    • Crowe, M.J.1    Weatherson, J.N.2    Bowden, B.F.3
  • 9
    • 1842333858 scopus 로고    scopus 로고
    • Leucine supplementation and serum amino acids, testosterone, cortisol and growth hormone in male power athletes during training
    • Mero A, Pitkanen H, Oja SS, Komi PV, Pontinen P, Takala T. Leucine supplementation and serum amino acids, testosterone, cortisol and growth hormone in male power athletes during training. J Sports Med Phys Fitness. 1997;37(2):137-145. (Pubitemid 27297154)
    • (1997) Journal of Sports Medicine and Physical Fitness , vol.37 , Issue.2 , pp. 137-145
    • Mero, A.1    Pitkanen, H.2    Oja, S.S.3    Komi, P.V.4    Pontinen, P.5    Takala, T.6
  • 10
    • 0025238555 scopus 로고
    • Amino acid metabolism during exercise and following endurance training
    • Hood DA, Terjung RL. Amino acid metabolism during exercise and following endurance training. Sports Med. 1990;9(1):23-35. (Pubitemid 20094996)
    • (1990) Sports Medicine , vol.9 , Issue.1 , pp. 23-35
    • Hood, D.A.1    Terjung, R.L.2
  • 12
    • 0026012793 scopus 로고
    • Health and performance-related potential of resistance training
    • Stone MH, Fleck SJ, Triplett NT, Kraemer WJ. Health and performance-related potential of resistance training. Sports Med. 1991;11(4):210-231.
    • (1991) Sports Med , vol.11 , Issue.4 , pp. 210-231
    • Stone, M.H.1    Fleck, S.J.2    Triplett, N.T.3    Kraemer, W.J.4
  • 13
    • 0023895201 scopus 로고
    • Resistive training can reduce coronary risk factors without altering VO2max or percent body fat
    • Hurley BF, Hagberg JM, Goldberg AP, et al. Resistive training can reduce coronary risk factors without altering VO2max or percent body fat. Med Sci Sports Exerc. 1988;20(2):150-154.
    • (1988) Med Sci Sports Exerc , vol.20 , Issue.2 , pp. 150-154
    • Hurley, B.F.1    Hagberg, J.M.2    Goldberg, A.P.3
  • 15
    • 0034200744 scopus 로고    scopus 로고
    • Short-term training: When do repeated bouts of resistance exercise become training?
    • Phillips SM. Short-term training: When do repeated bouts of resistance exercise become training? Can J Appl Physiol. 2000;25(3):185-193.
    • (2000) Can J Appl Physiol , vol.25 , Issue.3 , pp. 185-193
    • Phillips, S.M.1
  • 19
    • 0002317811 scopus 로고    scopus 로고
    • Dual-energy x-ray absorptiometry
    • In: Heymsfield SB, Lohman TG, Wang J, Going SB, eds. 2 ed. Champaign, IL: Human Kinetics Inc
    • Lohman TG, Zhao C. Dual-Energy X-Ray Absorptiometry. In: Heymsfield SB, Lohman TG, Wang J, Going SB, eds. Human Body Composition. 2 ed. Champaign, IL: Human Kinetics Inc;2005:63-77.
    • (2005) Human Body Composition , pp. 63-77
    • Lohman, T.G.1    Zhao, C.2
  • 21
    • 34047270613 scopus 로고    scopus 로고
    • Ability of the Harris-Benedict formula to predict energy requirements differs with weight history and ethnicity
    • DOI 10.1016/j.nutres.2007.01.016, PII S0271531707000383
    • Douglas CC, Lawrence JC, Bush NC, Oster RA, Gower BA, Darnell BE. Ability of the Harris Benedict formula to predict energy requirements differs with weight history and ethnicity. Nutr Res. 2007;27(4):194-199. (Pubitemid 46550704)
    • (2007) Nutrition Research , vol.27 , Issue.4 , pp. 194-199
    • Douglas, C.C.1    Lawrence, J.C.2    Bush, N.C.3    Oster, R.A.4    Gower, B.A.5    Darnell, B.E.6
  • 22
    • 79952931874 scopus 로고
    • Allied Dunbar national fitness survey. Main findings. [S.l.]: Allied Dunbar[in association with]Health Education Authority[and]Sports Council
    • Allied Dunbar national fitness survey. Main findings. [S.l.]: Allied Dunbar[in association with]Health Education Authority[and]Sports Council; 1992.
    • (1992)
  • 24
    • 0030822785 scopus 로고    scopus 로고
    • Mixed muscle protein synthesis and breakdown after resistance exercise in humans
    • Phillips SM, Tipton KD, Aarsland A, Wolf SE, Wolfe RR. Mixed muscle protein synthesis and breakdown after resistance exercise in humans. Am J Physiol. 1997;273(1):E99-E107.
    • (1997) Am J Physiol , vol.273 , Issue.1
    • Phillips, S.M.1    Tipton, K.D.2    Aarsland, A.3    Wolf, S.E.4    Wolfe, R.R.5
  • 25
    • 0036331193 scopus 로고    scopus 로고
    • Ratings of perceived exertion in active muscle during high-intensity and low-intensity resistance exercise
    • Gearhart RF, Jr, Goss FL, Lagally KM, et al. Ratings of perceived exertion in active muscle during high-intensity and low-intensity resistance exercise. J Strength Cond Res. 2002;16(1):87-91.
    • (2002) J Strength Cond Res , vol.16 , Issue.1 , pp. 87-91
    • Gearhart Jr., R.F.1    Goss, F.L.2    Lagally, K.M.3
  • 27
    • 0037373254 scopus 로고    scopus 로고
    • Markers of the validity of reported energy intake
    • Livingstone MB, Black AE. Markers of the validity of reported energy intake. J Nutr. 2003;133(Suppl 3):895S-920S. (Pubitemid 36262798)
    • (2003) Journal of Nutrition , vol.133 , Issue.SUPPL.
    • Livingstone, M.B.E.1    Black, A.E.2
  • 28
    • 0017992210 scopus 로고
    • Validity of the 24-hr dietary recall and seven-day record for group comparisons
    • Gersovitz M, Madden JP, Smiciklas-Wright H. Validity of the 24-hr dietary recall and seven-day record for group comparisons. J Am Diet Assoc. 1978;73(1):48-55.
    • (1978) J Am Diet Assoc , vol.73 , Issue.1 , pp. 48-55
    • Gersovitz, M.1    Madden, J.P.2    Smiciklas-Wright, H.3
  • 30
    • 10044272269 scopus 로고    scopus 로고
    • Leucine supplementation has an anabolic effect on proteins in rabbit skin wound and muscle
    • Zhang XJ, Chinkes DL, Wolfe RR. Leucine supplementation has an anabolic effect on proteins in rabbit skin wound and muscle. J Nutr. 2004;134(12):3313- 3318. (Pubitemid 39603003)
    • (2004) Journal of Nutrition , vol.134 , Issue.12 , pp. 3313-3318
    • Zhang, X.-J.1    Chinkes, D.L.2    Wolfe, R.R.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.