메뉴 건너뛰기




Volumn 28, Issue 14, 2010, Pages 1505-1514

Early-phase neuromuscular adaptations to high- and low-volume resistance training in untrained young and older women

Author keywords

Ageing; Hypertrophy; Neuromuscular adaptation; Strength; Strength training; Training volume

Indexed keywords

ADAPTATION; ADULT; AGED; ARTICLE; CLINICAL TRIAL; COMPARATIVE STUDY; EXERCISE; FEMALE; HUMAN; HYPERTROPHY; KNEE; METHODOLOGY; MIDDLE AGED; MUSCLE ISOMETRIC CONTRACTION; MUSCLE STRENGTH; NERVOUS SYSTEM FUNCTION; PHYSICAL EDUCATION; PHYSIOLOGY; RESISTANCE TRAINING; SKELETAL MUSCLE; TORQUE; WEIGHT LIFTING;

EID: 78649732773     PISSN: 02640414     EISSN: 1466447X     Source Type: Journal    
DOI: 10.1080/02640414.2010.517544     Document Type: Article
Times cited : (49)

References (38)
  • 1
    • 0035878920 scopus 로고    scopus 로고
    • A mechanism for increased contractile strength of human pennate muscle in response to strength training: Changes in muscle architecture
    • Aagaard, P., Andersen, J. L., Dyhre-Poulsen, P., Leffers, A. M., Wagner, A., Magnusson, S. P., et al. (2001). A mechanism for increased contractile strength of human pennate muscle in response to strength training: Changes in muscle architecture. Journal of Physiology, 534, 613-623.
    • (2001) Journal of Physiology , vol.534 , pp. 613-623
    • Aagaard, P.1    Andersen, J.L.2    Dyhre-Poulsen, P.3    Leffers, A.M.4    Wagner, A.5    Magnusson, S.P.6
  • 2
    • 0032088944 scopus 로고    scopus 로고
    • Position Stand: Exercise and physical activity for older adults
    • American College of Sports Medicine
    • American College of Sports Medicine (1998a). Position Stand: Exercise and physical activity for older adults. Medicine and Science in Sports and Exercise, 30, 992-1008.
    • (1998) Medicine and Science in Sports and Exercise , vol.30 , pp. 992-1008
  • 3
    • 0032088943 scopus 로고    scopus 로고
    • Position Stand: The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults
    • American College of Sports Medicine
    • American College of Sports Medicine (1998b). Position Stand: The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Medicine and Science in Sports and Exercise, 30, 975-991.
    • (1998) Medicine and Science in Sports and Exercise , vol.30 , pp. 975-991
  • 6
    • 26844569898 scopus 로고    scopus 로고
    • Designing resistance training programmes to enhance muscular fitness: A review of the acute programme variables
    • Bird, S. P., Tarpenning, K. M., & Marino, F. E. (2005). Designing resistance training programmes to enhance muscular fitness: A review of the acute programme variables. Sports Medicine, 35, 841-851.
    • (2005) Sports Medicine , vol.35 , pp. 841-851
    • Bird, S.P.1    Tarpenning, K.M.2    Marino, F.E.3
  • 8
    • 33847183874 scopus 로고    scopus 로고
    • Comparative effects of resistance training on peak isometric torque, muscle hypertrophy, voluntary activation and surface EMG between young and elderly women
    • Cannon, J., Kay, D., Tarpenning, K. M., & Marino, F. E. (2007). Comparative effects of resistance training on peak isometric torque, muscle hypertrophy, voluntary activation and surface EMG between young and elderly women. Clinical Physiology and Functional Imaging, 27, 91-100.
    • (2007) Clinical Physiology and Functional Imaging , vol.27 , pp. 91-100
    • Cannon, J.1    Kay, D.2    Tarpenning, K.M.3    Marino, F.E.4
  • 9
    • 52249084345 scopus 로고    scopus 로고
    • Reproducibility and changes in twitch properties associated with age and resistance training in young and elderly women
    • Cannon, J., Kay, D., Tarpenning, K. M., & Marino, F. E. (2008). Reproducibility and changes in twitch properties associated with age and resistance training in young and elderly women. Scandinavian Journal ofMedicine and Science in Sports, 18, 627-635.
    • (2008) Scandinavian Journal ofMedicine and Science in Sports , vol.18 , pp. 627-635
    • Cannon, J.1    Kay, D.2    Tarpenning, K.M.3    Marino, F.E.4
  • 10
    • 0031711596 scopus 로고    scopus 로고
    • Strength training: Single versus multiple sets
    • Carpinelli, R. N., & Otto, R. M. (1998). Strength training: Single versus multiple sets. Sports Medicine, 26, 73-84.
    • (1998) Sports Medicine , vol.26 , pp. 73-84
    • Carpinelli, R.N.1    Otto, R.M.2
  • 15
    • 34547145165 scopus 로고    scopus 로고
    • G*power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences
    • Faul, F., Erdfelder, E., Lang, A.-G., & Buchner, A. (2007). G*power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences. Behavior Research Methods, 39, 175-191.
    • (2007) Behavior Research Methods , vol.39 , pp. 175-191
    • Faul, F.1    Erdfelder, E.2    Lang, A.-G.3    Buchner, A.4
  • 17
    • 4444324991 scopus 로고    scopus 로고
    • Single-vs. multiple-set resistance training: Recent developments in the controversy
    • Galvao, D. A., & Taaffe, D. R. (2004). Single-vs. multiple-set resistance training: Recent developments in the controversy. Journal of Strength and Conditioning Research, 18, 660-667.
    • (2004) Journal of Strength and Conditioning Research , vol.18 , pp. 660-667
    • Galvao, D.A.1    Taaffe, D.R.2
  • 18
    • 29344460291 scopus 로고    scopus 로고
    • Resistance exercise dosage in older adults: Single-versus multiset effects on physical performance and body composition
    • Galvao, D. A., & Taaffe, D. R. (2005). Resistance exercise dosage in older adults: Single-versus multiset effects on physical performance and body composition. Journal of the American Geriatrics Society, 53, 2090-2097.
    • (2005) Journal of the American Geriatrics Society , vol.53 , pp. 2090-2097
    • Galvao, D.A.1    Taaffe, D.R.2
  • 19
    • 24944577073 scopus 로고    scopus 로고
    • Ageing and neuromuscular adaptations to strength training
    • In P. V. Komi (Ed.), (2nd edn.), Oxford: Blackwell Publising
    • Häkkinen, K. (2003). Ageing and neuromuscular adaptations to strength training. In P. V. Komi (Ed.), Strength and power in sport (2nd edn., pp. 409-425).Oxford: Blackwell Publising.
    • (2003) Strength and power in sport , pp. 409-425
    • Häkkinen, K.1
  • 20
    • 0035176924 scopus 로고    scopus 로고
    • Prescription of resistance training for healthy populations
    • Hass, C. J., Feigenbaum, M. S., & Franklin, B. A. (2001). Prescription of resistance training for healthy populations. Sports Medicine, 31, 953-964.
    • (2001) Sports Medicine , vol.31 , pp. 953-964
    • Hass, C.J.1    Feigenbaum, M.S.2    Franklin, B.A.3
  • 23
    • 0033798582 scopus 로고    scopus 로고
    • Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players
    • Kraemer, W. J., Ratamess, N., Fry, A. C., Triplett-McBride, T., Koziris, L. P., Bauer, J. A., et al. (2000). Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players. American Journal of Sports Medicine, 28, 626-633.
    • (2000) American Journal of Sports Medicine , vol.28 , pp. 626-633
    • Kraemer, W.J.1    Ratamess, N.2    Fry, A.C.3    Triplett-McBride, T.4    Koziris, L.P.5    Bauer, J.A.6
  • 25
    • 0021354398 scopus 로고
    • Adaptive response of mammalian skeletal muscle to exercise with high loads
    • McDonagh, M. J. N., & Davies, C. T. M. (1984). Adaptive response of mammalian skeletal muscle to exercise with high loads. European Journal of Applied Physiology, 52, 139-155.
    • (1984) European Journal of Applied Physiology , vol.52 , pp. 139-155
    • McDonagh, M.J.N.1    Davies, C.T.M.2
  • 28
    • 0034700944 scopus 로고    scopus 로고
    • Resistance exercise in individuals with and without cardiovascular disease: Benefits, rationale, safety, and prescription. An Advisory from the Committee on Exercise, Rehabilitation, and Prevention, Council on Clinical Cardiology, American Heart Association
    • Pollock, M. L., Franklin, B. A., Balady, G. J., Chaitman, B. L., Fleg, J. L., Fletcher, B., et al. (2000). Resistance exercise in individuals with and without cardiovascular disease: Benefits, rationale, safety, and prescription. An Advisory from the Committee on Exercise, Rehabilitation, and Prevention, Council on Clinical Cardiology, American Heart Association. Circulation, 101, 823-833.
    • (2000) Circulation , vol.101 , pp. 823-833
    • Pollock, M.L.1    Franklin, B.A.2    Balady, G.J.3    Chaitman, B.L.4    Fleg, J.L.5    Fletcher, B.6
  • 34
    • 0001357635 scopus 로고
    • A short-term comparison of two different methods of resistance training on leg strength and power
    • Stone, M., Johnson, R., & Carter, D. (1979). A short-term comparison of two different methods of resistance training on leg strength and power. Athletic Training, 14, 158-160.
    • (1979) Athletic Training , vol.14 , pp. 158-160
    • Stone, M.1    Johnson, R.2    Carter, D.3
  • 36
    • 0029845706 scopus 로고    scopus 로고
    • Comparative effects of high-and low-intensity resistance training on thigh muscle strength, fibre area, and tissue composition in elderly women
    • Taaffe, D. R., Pruitt, L., Pyka, G., Guido, D., & Marcus, R. (1996). Comparative effects of high-and low-intensity resistance training on thigh muscle strength, fibre area, and tissue composition in elderly women. Clinical Physiology, 16, 381-392.
    • (1996) Clinical Physiology , vol.16 , pp. 381-392
    • Taaffe, D.R.1    Pruitt, L.2    Pyka, G.3    Guido, D.4    Marcus, R.5


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.