메뉴 건너뛰기




Volumn 5, Issue 2, 2010, Pages 193-203

Training characteristics of male junior cross country and track runners on European top level

Author keywords

Anaerobic Threshold Training; Blood Lactate; Distance Running; Heart Rate; Oxygen Uptake; Principles of Training

Indexed keywords


EID: 77957309359     PISSN: 17479541     EISSN: None     Source Type: Journal    
DOI: 10.1260/1747-9541.5.2.193     Document Type: Article
Times cited : (13)

References (54)
  • 1
    • 33750535643 scopus 로고    scopus 로고
    • Training content and potential impact on performance, acomparison of young male and female endurance-trained runners
    • Garcin, M., Fleury, A., Ansart, N., Mille-Hamard, L. and Billat, V., Training Content and Potential Impact on Performance, AComparison of Young Male and Female Endurance-Trained Runners, Research Quarterly for Exercise and Sport, 2006, 77(3), 351-361.
    • (2006) Research Quarterly for Exercise and Sport , vol.77 , Issue.3 , pp. 351-361
    • Garcin, M.1    Fleury, A.2    Ansart, N.3    Mille-Hamard, L.4    Billat, V.5
  • 2
    • 33645104643 scopus 로고    scopus 로고
    • Quantifying training intensity distribution in elite endurance athletes: Is there evidence for an optimal distribution
    • Seiler, K.S. and Kjerland, G.Ø., Quantifying Training Intensity Distribution in Elite Endurance Athletes: Is There Evidence for an Optimal Distribution? Scandinavian Journal of Medicine and Science in Sports, 2006, 16(1), 49-56.
    • (2006) Scandinavian Journal of Medicine and Science in Sports , vol.16 , Issue.1 , pp. 49-56
    • Seiler, K.S.1    Kjerland G.Ø2
  • 3
    • 0022992790 scopus 로고
    • The interactions of intensity, frequency and duration of exercise training in altering cardiorespiratory fitness
    • Wenger, H.A. and Bell, G.J., The Interactions of Intensity, Frequency and Duration of Exercise Training in Altering Cardiorespiratory Fitness, Sports Medicine, 1986, 3(5), 346-356.
    • (1986) Sports Medicine , vol.3 , Issue.5 , pp. 346-356
    • Wenger, H.A.1    Bell, G.J.2
  • 4
    • 77957297087 scopus 로고    scopus 로고
    • The evolution of marathon training: A comparative analysis of elite runners training programmes
    • Ferreira, R.L. and Rolim, R., The Evolution of Marathon Training: AComparative Analysis of Elite Runners' Training Programmes, New Studies in Athletics, 2006, 21(1), 29-37.
    • (2006) New Studies in Athletics , vol.21 , Issue.1 , pp. 29-37
    • Ferreira, R.L.1    Rolim, R.2
  • 5
    • 77957322444 scopus 로고    scopus 로고
    • How they train
    • Karp, J.R., How They Train, Running Times, 2007, (351), 32-33.
    • (2007) Running Times , vol.351 , pp. 32-33
    • Karp, J.R.1
  • 6
    • 0028943843 scopus 로고
    • Physiological factors associated with middle distance running performance
    • Brandon, L.J., Physiological Factors Associated with Middle Distance Running Performance, Sports Medicine, 1995, 19(4), 268-277.
    • (1995) Sports Medicine , vol.19 , Issue.4 , pp. 268-277
    • Brandon, L.J.1
  • 7
    • 0037233231 scopus 로고    scopus 로고
    • Endurance training and performance in runners
    • Berg, K., Endurance Training and Performance in Runners, Sports Medicine, 2003, 33(1), 59.
    • (2003) Sports Medicine , vol.33 , Issue.1 , pp. 59
    • Berg, K.1
  • 9
    • 77957302155 scopus 로고    scopus 로고
    • Physiological capacity of the elite runner
    • In: Bangsbo, J. and Larsen, H.B., ed.,Institute of Exercise and Sports Sciences, University of Copenhagen, Munksgaard, Copenhagen
    • Noakes, T.D., Physiological Capacity of the Elite Runner, in: Bangsbo, J. and Larsen, H.B., ed., Running and Science - In an Interdisciplinary Perspective, Institute of Exercise and Sports Sciences, University of Copenhagen, Munksgaard, Copenhagen, 2001, 19-47.
    • (2001) Running and Science-In An Interdisciplinary Perspective , pp. 19-47
    • Noakes, T.D.1
  • 13
    • 5444264236 scopus 로고    scopus 로고
    • Training and performance characteristics among norwegian international rowers 1970-2001
    • Fiskerstrand, A. and Seiler, K.S., Training and Performance Characteristics among Norwegian International Rowers 1970-2001, Scandinavian Journal of Medicine and Science in Sports, 2004, 14(5), 303-310.
    • (2004) Scandinavian Journal of Medicine and Science in Sports , vol.14 , Issue.5 , pp. 303-310
    • Fiskerstrand, A.1    Seiler, K.S.2
  • 15
    • 77957312044 scopus 로고    scopus 로고
    • Training volume and intensity
    • In: Bangsbo, J. and Larsen, H.B., eds.,Institute of Exercise and Sport Sciences, University of Copenhagen, Munksgaard, Copenhagen
    • Tjelta, L.I. and Enoksen, E., Training Volume and Intensity, in: Bangsbo, J. and Larsen, H.B., eds., Running and Science - In an Interdisiciplinary Perspective, Institute of Exercise and Sport Sciences, University of Copenhagen, Munksgaard, Copenhagen, 2001, 149-177.
    • (2001) Running and Science - In An Interdisiciplinary Perspective , pp. 149-177
    • Tjelta, L.I.1    Enoksen, E.2
  • 16
    • 34748914615 scopus 로고
    • Training volume in distance running
    • Karikosk, O., Training Volume in Distance Running, Modern Athlete and Coach, 1984, 22(2), 18-20.
    • (1984) Modern Athlete and Coach , vol.22 , Issue.2 , pp. 18-20
    • Karikosk, O.1
  • 20
    • 0025774528 scopus 로고
    • Evaluation of the endurance performance of marathon runners and theoretical analysis of test results
    • Mader, A., Evaluation of the Endurance Performance of Marathon Runners and Theoretical Analysis of Test Results, Journal of Sports Medicine and Physical Fitness, 1991, 31(1), 1-19.
    • (1991) Journal of Sports Medicine and Physical Fitness , vol.31 , Issue.1 , pp. 1-19
    • Mader, A.1
  • 21
    • 0032759935 scopus 로고    scopus 로고
    • Effect of 6 weeks of endurance training on the lactate minimum speed
    • Carter, H., Jones, A.M. and Doust, J.H., Effect of 6 Weeks of Endurance Training on the Lactate Minimum Speed, Journal of Sports Sciences, 1999, 17(12), 957-967.
    • (1999) Journal of Sports Sciences , vol.17 , Issue.12 , pp. 957-967
    • Carter, H.1    Jones, A.M.2    Doust, J.H.3
  • 23
    • 0038468958 scopus 로고    scopus 로고
    • Effect of training on dry land and on snow: Training intensity and aerobic power of male junior cross country skiers
    • Welde, B. and Vikander, N.O., Effect of Training on Dry Land and on Snow: Training Intensity and Aerobic Power of Male Junior Cross Country Skiers, Acta Kinesiologiae Universitatis Tartuensis, 2000, 5, 44-66.
    • (2000) Acta Kinesiologiae Universitatis Tartuensis , vol.5 , pp. 44-66
    • Welde, B.1    Vikander, N.O.2
  • 24
    • 33645026041 scopus 로고    scopus 로고
    • Relationships and significance of lactate minimum, critical velocity, heart rate deflection and 3000 m track-tests for running
    • Simoes, H.G., Denadai, B.S., Baldissera, V., Campbell, C.S.G. and Hill, D.W., Relationships and Significance of Lactate Minimum, Critical Velocity, Heart Rate Deflection and 3000 m Track-Tests for Running, Journal of Sports Medicine and Physical Fitness, 2005, 45(4), 441-451.
    • (2005) Journal of Sports Medicine and Physical Fitness , vol.45 , Issue.4 , pp. 441-451
    • Simoes, H.G.1    Denadai, B.S.2    Baldissera, V.3    Campbell, C.S.G.4    Hill, D.W.5
  • 25
    • 0033376642 scopus 로고    scopus 로고
    • Effect of training on the activity of five muscle enzymes studied on elite cross-country skiers
    • Evertsen, F., MedbØ, J.I., Jebens, E. and GjØvaag, T.F., Effect of Training on the Activity of Five Muscle Enzymes Studied on Elite Cross-Country Skiers, Acta Physiologica Scandinavica, 1999, 167(3), 247-257.
    • (1999) Acta Physiologica Scandinavica , vol.167 , Issue.3 , pp. 247-257
    • Evertsen, F.1    MedbØ, J.I.2    Jebens, E.3    GjØvaag, T.F.4
  • 26
    • 0019979473 scopus 로고
    • Changes in onset of blood lactate accumulation (OBLA) and muscle enzymes after training at OBLA
    • Sjödin, B., Jacobs, I. and Svedenhag, J., Changes in Onset of Blood Lactate Accumulation (OBLA) and Muscle Enzymes after Training at OBLA, European Journal of Applied Physiology, 1982, 49(1), 45-57.
    • (1982) European Journal of Applied Physiology , vol.49 , Issue.1 , pp. 45-57
    • Sjödin, B.1    Jacobs, I.2    Svedenhag, J.3
  • 29
    • 0036062235 scopus 로고    scopus 로고
    • Effect of training on the physiological factors of performance in elite marathon runners (males and females)
    • Billat, V., Demarle, A., Paiva, M. and Koralsztein, J.P., Effect of Training on the Physiological Factors of Performance in Elite Marathon Runners (Males and Females), International Journal of Sports Medicine, 2002, 23(5), 336-341.
    • (2002) International Journal of Sports Medicine , vol.23 , Issue.5 , pp. 336-341
    • Billat, V.1    Demarle, A.2    Paiva, M.3    Koralsztein, J.P.4
  • 30
    • 0036155430 scopus 로고    scopus 로고
    • The scientific basis for high-intensity interval training: Optimising training programmes and maximising performance in highly trained endurance athletes
    • Laursen, P.B. and Jenkins, D.G., The Scientific Basis for High-Intensity Interval Training: Optimising Training Programmes and Maximising Performance in Highly Trained Endurance Athletes, Sports Medicine, 2002, 32(1), 53-73.
    • (2002) Sports Medicine , vol.32 , Issue.1 , pp. 53-73
    • Laursen, P.B.1    Jenkins, D.G.2
  • 32
    • 0037635975 scopus 로고    scopus 로고
    • Optimising high-intensity treadmill training using the running speed at maximal o2 uptake and the time for which this can be maintained
    • Smith, T.P., Coombes, J.S. and Geraghty, D.P., Optimising High-Intensity Treadmill Training Using the Running Speed at Maximal O2 Uptake and the Time for Which this Can Be Maintained, European Journal of Applied Physiology, 2003, 89(3/4), 337-343.
    • (2003) European Journal of Applied Physiology , vol.89 , Issue.3-4 , pp. 337-343
    • Smith, T.P.1    Coombes, J.S.2    Geraghty, D.P.3
  • 33
    • 0021221274 scopus 로고
    • Influence of intense endurance training on aerobic power of competitive distance runners
    • Mikesell, K.A. and Dudley, G.A., Influence of Intense Endurance Training on Aerobic Power of Competitive Distance Runners, Medicine and Science in Sports and Exercise, 1984, 16(4), 371-375.
    • (1984) Medicine and Science in Sports and Exercise , vol.16 , Issue.4 , pp. 371-375
    • Mikesell, K.A.1    Dudley, G.A.2
  • 36
    • 0024462767 scopus 로고
    • Increased training intensity effects on plasma lactate, ventilatory threshold, and endurance
    • Acevedo E.O. and Goldfarb, A.H., Increased Training Intensity Effects on Plasma Lactate, Ventilatory Threshold, and Endurance, Medicine and Science in Sports and Exercise, 1989, 21(5), 563-568.
    • (1989) Medicine and Science in Sports and Exercise , vol.21 , Issue.5 , pp. 563-568
    • Acevedo, E.O.1    Goldfarb, A.H.2
  • 37
    • 37749021969 scopus 로고    scopus 로고
    • Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
    • Burgomaster, K.A., Howart, K.R., Stuart, M.P., Rakobowchuk, M., MacDonald, J.M., McGee S.L. et al., Similar Metabolic Adaptations During Exercise after Low Volume Sprint Interval and Traditional Endurance Training in Humans, The Journal Of Physiology, 2008, 586(1), 151-160.
    • (2008) The Journal of Physiology , vol.586 , Issue.1 , pp. 151-160
    • Burgomaster, K.A.1    Howart, K.R.2    Stuart, M.P.3    Rakobowchuk, M.4    MacDonald, J.M.5    McGee, S.L.6
  • 39
    • 32644431700 scopus 로고    scopus 로고
    • Is there an optimal training intensity for enhancing the maximal oxygen uptake of distance runners? empirical research findings, current opinions, physiological rationale and practical recommendations
    • Midgley, A.W., McNaughton, L.R. and Wilkinson, M., Is there an Optimal Training Intensity for Enhancing the Maximal Oxygen Uptake of Distance Runners? Empirical Research Findings, Current Opinions, Physiological Rationale and Practical Recommendations, Sports Medicine, 2006, 36(2), 117-132.
    • (2006) Sports Medicine , vol.36 , Issue.2 , pp. 117-132
    • Midgley, A.W.1    McNaughton, L.R.2    Wilkinson, M.3
  • 42
    • 77957322633 scopus 로고    scopus 로고
    • Training principles in distance runnin
    • In: Bangsbo, J. and Larsen, H.B., ed.,Institute of Exercise and Sport Sciences, University of Copenhagen, Munksgaard, Copenhagen
    • Larsen, H., Training Principles in Distance Running, in: Bangsbo, J. and Larsen, H.B., ed., Running and Science - In an Interdisciplinary Perspective, Institute of Exercise and Sport Sciences, University of Copenhagen, Munksgaard, Copenhagen, 2001, 123-147.
    • (2001) Running and Science - In An Interdisciplinary Perspective , pp. 123-147
    • Larsen, H.1
  • 43
    • 0004189074 scopus 로고    scopus 로고
    • 4th edn., Human Kinetics, Campaign, IL
    • Noakes, T.D., Lore of Running, 4th edn., Human Kinetics, Campaign, IL, 2003.
    • (2003) Lore of Running
    • Noakes, T.D.1
  • 45
    • 34247895646 scopus 로고    scopus 로고
    • Running economy: The forgotten factor in elite performance
    • Foster, C. and Lucia, A., Running Economy: The Forgotten Factor in Elite Performance, Sports Medicine, 2007, 37(4-5), 316-319.
    • (2007) Sports Medicine , vol.37 , Issue.4-5 , pp. 316-319
    • Foster, C.1    Lucia, A.2
  • 47
    • 0022362465 scopus 로고
    • Applied physiology of marathon running
    • Sjödin, B. and Svedenhag, J., Applied Physiology of Marathon Running, Sports Medicine, 1985, 2(2), 83-99.
    • (1985) Sports Medicine , vol.2 , Issue.2 , pp. 83-99
    • Sjödin, B.1    Svedenhag, J.2
  • 48
    • 0021039158 scopus 로고
    • Aerobic capacity and fractional utilisation of aerobic capacity in elite and non-elite male and female marathon runners
    • Maughan, R.J. and Leiper, J.B., Aerobic Capacity and Fractional Utilisation of Aerobic Capacity in Elite and Non-Elite Male and Female Marathon Runners, European Journal of Applied Physiology and Occupational Physiology, 1983, 52(1), 80-87.
    • (1983) European Journal of Applied Physiology and Occupational Physiology , vol.52 , Issue.1 , pp. 80-87
    • Maughan, R.J.1    Leiper, J.B.2
  • 50
    • 0022116691 scopus 로고
    • Physiological characteristics of elite male runners in and off-season
    • Svedenhag, J. and Sjödin, B., Physiological Characteristics of Elite Male Runners In and Off-Season, Canadian Journal of Applied Sport Sciences, 1985, 10(3), 127-133.
    • (1985) Canadian Journal of Applied Sport Sciences , vol.10 , Issue.3 , pp. 127-133
    • Svedenhag, J.1    Sjödin, B.2
  • 51
    • 0031823616 scopus 로고    scopus 로고
    • Improved running economy following intensified training correlates with reduced ventilatory demands
    • Franch, J., Madsen, K., Djurhuus, M.S. and Pedersen, P.K., Improved Running Economy Following Intensified Training Correlates with Reduced Ventilatory Demands, Medicine and Science in Sports and Exercise, 1998, 30(8), 1250-1256.
    • (1998) Medicine and Science in Sports and Exercise , vol.30 , Issue.8 , pp. 1250-1256
    • Franch, J.1    Madsen, K.2    Djurhuus, M.S.3    Pedersen, P.K.4
  • 53
    • 0030036883 scopus 로고    scopus 로고
    • Six weeks of training does not change running mechanics or improve running economy
    • Lake, M.J. and Cavanagh, P.R., Six Weeks of Training Does Not Change Running Mechanics or Improve Running Economy, Medicine and Science in Sports and Exercise, 1996, 28(7), 860-869.
    • (1996) Medicine and Science in Sports and Exercise , vol.28 , Issue.7 , pp. 860-869
    • Lake, M.J.1    Cavanagh, P.R.2
  • 54
    • 0028018337 scopus 로고
    • Body-mass-modified running economy and step length in elite male middle-and long-distance runners
    • Svedenhag, J. and Sjödin, B., Body-Mass-Modified Running Economy and Step Length in Elite Male Middle- and Long-Distance Runners, International Journal of Sports Medicine, 1994, 15(6), 305-310.
    • (1994) International Journal of Sports Medicine , vol.15 , Issue.6 , pp. 305-310
    • Svedenhag, J.1    Sjödin, B.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.