메뉴 건너뛰기




Volumn 24, Issue 9, 2010, Pages 2300-2308

Longitudinal effects of a collegiate strength and conditioning program in American football

Author keywords

Lean body mass; Power index; Strength training

Indexed keywords

ARTICLE; ATHLETIC PERFORMANCE; BODY COMPOSITION; BODY HEIGHT; BODY MASS; EXERCISE; FITNESS; FOOTBALL; HUMAN; LONGITUDINAL STUDY; MALE; MUSCLE STRENGTH; PHYSIOLOGY; RESISTANCE TRAINING; RUNNING;

EID: 77956944278     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181dc4255     Document Type: Article
Times cited : (43)

References (25)
  • 1
    • 0035349207 scopus 로고    scopus 로고
    • The effects of an in-season of concurrent training on the maintenance of maximal strength and power in professional and college-aged rugby football players
    • Baker, D. The effects of an in-season of concurrent training on the maintenance of maximal strength and power in professional and college-aged rugby football players. J Strength Cond Res 15:172-177, 2001.
    • (2001) J. Strength Cond. Res. , vol.15 , pp. 172-177
    • Baker, D.1
  • 2
    • 33749026640 scopus 로고    scopus 로고
    • Adaptations in upper-body maximal strength and power output resulting from long-term resistance training in experienced strength-power athletes
    • Baker, DG and Newton, RU. Adaptations in upper-body maximal strength and power output resulting from long-term resistance training in experienced strength-power athletes. J Strength Cond Res 20:541-546, 2006.
    • (2006) J. Strength Cond. Res. , vol.20 , pp. 541-546
    • Baker, D.G.1    Newton, R.U.2
  • 3
    • 0028673039 scopus 로고
    • Anthropometric and somatotype variables related to strength in American football players
    • Bale, P, Colley, E, Mayhew, JL, Piper, FC, and Ware, JS. Anthropometric and somatotype variables related to strength in American football players. J Sports Med Phys Fitness 34:383-389, 1994.
    • (1994) J. Sports Med. Phys. Fitness , vol.34 , pp. 383-389
    • Bale, P.1    Colley, E.2    Mayhew, J.L.3    Piper, F.C.4    Ware, J.S.5
  • 5
    • 84954947008 scopus 로고
    • Effect of varied weight training programs on strength
    • Berger, RA. Effect of varied weight training programs on strength. Res Q 33:169-181, 1962.
    • (1962) Res. Q , vol.33 , pp. 169-181
    • Berger, R.A.1
  • 6
    • 0002544805 scopus 로고
    • Comparisons of size, strength, speed, and power in NCAA division I-A football players
    • Black, R and Roundy, E. Comparisons of size, strength, speed, and power in NCAA division I-A football players. J Strength Cond Res 8:80-85, 1994.
    • (1994) J. Strength Cond. Res. , vol.8 , pp. 80-85
    • Black, R.1    Roundy, E.2
  • 7
    • 11344250498 scopus 로고    scopus 로고
    • A review of football fitness testing and evaluation
    • Ebben, WP. A review of football fitness testing and evaluation. NSCA J 20:42-49, 1998.
    • (1998) NSCA J. , vol.20 , pp. 42-49
    • Ebben, W.P.1
  • 10
    • 84936916222 scopus 로고
    • Physical performance characteristics of American collegiate football players
    • Fry, AC and Kraemer, WJ. Physical performance characteristics of American collegiate football players. J Appl Sport Sci Res 5:126-138, 1991.
    • (1991) J. Appl. Sport Sci. Res. , vol.5 , pp. 126-138
    • Fry, A.C.1    Kraemer, W.J.2
  • 11
    • 21844485627 scopus 로고
    • Guidelines for providing valid testing of athletes' fitness levels
    • Graham, J. Guidelines for providing valid testing of athletes' fitness levels. Strength Cond J 16:7-14, 1994.
    • (1994) Strength Cond. J. , vol.16 , pp. 7-14
    • Graham, J.1
  • 12
    • 0346371378 scopus 로고
    • Physiological changes in male basketball players in year-round strength training
    • Groves, BR and Gayle, RC. Physiological changes in male basketball players in year-round strength training. J Strength Cond Res 7:30-33, 1993.
    • (1993) J. Strength Cond. Res. , vol.7 , pp. 30-33
    • Groves, B.R.1    Gayle, R.C.2
  • 13
    • 0012335767 scopus 로고
    • Strength, speed, and endurance changes during the course of a division I basketball season
    • Hoffman, Jr, Fry, AC, Howand, R, Maresh, CM, and Kraemer, WJ. Strength, speed, and endurance changes during the course of a division I basketball season. J Appl Sport Sci Res 5:144-149, 1991.
    • (1991) J. Appl. Sport Sci. Res. , vol.5 , pp. 144-149
    • Hoffman, Jr.1    Fry, A.C.2    Howand, R.3    Maresh, C.M.4    Kraemer, W.J.5
  • 14
    • 0037295259 scopus 로고    scopus 로고
    • Strength changes during an in-season resistance training program for football
    • Hoffman, Jr and Kang, J. Strength changes during an in-season resistance training program for football. J Strength Cond Res 17:109-114, 2003.
    • (2003) J. Strength Cond. Res. , vol.17 , pp. 109-114
    • Hoffman, Jr.1    Kang, J.2
  • 15
    • 0345740115 scopus 로고
    • Changes in fitness during 4 years of intercollegiate basketball
    • Hunter, GR, Hilyer, J, and Forster, MA. Changes in fitness during 4 years of intercollegiate basketball. J Strength Cond Res 7:26-29, 1993.
    • (1993) J. Strength Cond. Res. , vol.7 , pp. 26-29
    • Hunter, G.R.1    Hilyer, J.2    Forster, M.A.3
  • 16
    • 0021836101 scopus 로고
    • Practical assessment of body composition
    • Jackson, AS and Pollack, ML. Practical assessment of body composition. Phys Sports Med 13:76-90, 1985.
    • (1985) Phys. Sports Med. , vol.13 , pp. 76-90
    • Jackson, A.S.1    Pollack, M.L.2
  • 17
    • 0031528478 scopus 로고    scopus 로고
    • A series of studies: The physiological for strength training in American football: Fact over philosophy
    • Kraemer, WJ. A series of studies: The physiological for strength training in American football: Fact over philosophy. J Strength Cond Res 11:131-142, 1997.
    • (1997) J. Strength Cond. Res. , vol.11 , pp. 131-142
    • Kraemer, W.J.1
  • 19
    • 0036334988 scopus 로고    scopus 로고
    • The effects of training history, player position, and body composition on exercise performance in collegiate football players
    • Miller, TA, White, ED, Kinley, KA, Congleton, JJ, and Clark, MJ. The effects of training history, player position, and body composition on exercise performance in collegiate football players. J Strength Cond Res 16:44-49, 2002.
    • (2002) J. Strength Cond. Res. , vol.16 , pp. 44-49
    • Miller, T.A.1    White, E.D.2    Kinley, K.A.3    Congleton, J.J.4    Clark, M.J.5
  • 20
    • 34548623638 scopus 로고    scopus 로고
    • Nonfunctional overreaching during offseason training for skill position players in collegiate American football
    • Moore, CA and Fry, AC. Nonfunctional overreaching during offseason training for skill position players in collegiate American football. J Strength Cond Res 21:793-800.
    • J. Strength Cond. Res. , vol.21 , pp. 793-800
    • Moore, C.A.1    Fry, A.C.2
  • 21
    • 11344293598 scopus 로고
    • Winter conditioning for football: The Tennessee way
    • Pauletto, B. Winter conditioning for football: The Tennessee way. NSCA J 7:28-31, 1985.
    • (1985) NSCA J. , vol.7 , pp. 28-31
    • Pauletto, B.1
  • 22
    • 0037294038 scopus 로고    scopus 로고
    • The influence of volume of exercise on early adaptations to strength training
    • Paulsen, G, Myklestad, D, and Raastad, T. The influence of volume of exercise on early adaptations to strength training. J Strength Cond Res 17:115-120, 2003.
    • (2003) J. Strength Cond. Res. , vol.17 , pp. 115-120
    • Paulsen, G.1    Myklestad, D.2    Raastad, T.3
  • 24
    • 0002000383 scopus 로고
    • The short term effects of three different strength-power training methods
    • Stowers, T, McMillan, J, Scala, D, Davis, V, Wilson, D, and Stone, MH. The short term effects of three different strength-power training methods. NSCA J 5:24-27, 1983.
    • (1983) NSCA J. , vol.5 , pp. 24-27
    • Stowers, T.1    McMillan, J.2    Scala, D.3    Davis, V.4    Wilson, D.5    Stone, M.H.6
  • 25
    • 0008195704 scopus 로고
    • A comparison of three selected weight training programs on the upper and lower body strength of trained males
    • Willoughby, DS. A comparison of three selected weight training programs on the upper and lower body strength of trained males. Appl Res Coach Athl Ann 8:124-126, 1992.
    • (1992) Appl. Res. Coach Athl Ann. , vol.8 , pp. 124-126
    • Willoughby, D.S.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.