메뉴 건너뛰기




Volumn 8, Issue 1, 2010, Pages 34-41

Practitioners of vipassana meditation exhibit enhanced slow wave sleep and REM sleep states across different age groups

Author keywords

REM sleep; Sleep cycles; Slow wave sleep; Vipassana meditation

Indexed keywords

ADULT; AGE DISTRIBUTION; ALTERNATIVE MEDICINE; ARTICLE; BRAIN FUNCTION; ELECTROENCEPHALOGRAPHY; HUMAN; HUMAN EXPERIMENT; MALE; MEDITATION; NORMAL HUMAN; PLASTICITY; POLYSOMNOGRAPHY; PRIORITY JOURNAL; REM SLEEP; SLEEP STAGE; SLOW WAVE SLEEP; VIPASSANA MEDITATION; WAKEFULNESS;

EID: 77950545459     PISSN: 14469235     EISSN: 14798425     Source Type: Journal    
DOI: 10.1111/j.1479-8425.2009.00416.x     Document Type: Article
Times cited : (23)

References (42)
  • 2
    • 0141754180 scopus 로고    scopus 로고
    • Buddhism and neuroscience. Studying the well-trained mind
    • Barinaga M. Buddhism and neuroscience. Studying the well-trained mind. Science 2003, 302:44-6.
    • (2003) Science , vol.302 , pp. 44-46
    • Barinaga, M.1
  • 4
    • 27844455524 scopus 로고    scopus 로고
    • Meditation experience is associated with increased cortical thickness
    • Lazar SW, Kerr CE, Wasserman RH. Meditation experience is associated with increased cortical thickness. Neuroreport 2005, 16:1893-7.
    • (2005) Neuroreport , vol.16 , pp. 1893-1897
    • Lazar, S.W.1    Kerr, C.E.2    Wasserman, R.H.3
  • 5
    • 0035081474 scopus 로고    scopus 로고
    • Frontal theta rhythm is correlated with cardiac autonomic activities during the performance of an attention demanding meditation procedure
    • Kubota Y, Sato W, Toichi M. Frontal theta rhythm is correlated with cardiac autonomic activities during the performance of an attention demanding meditation procedure. Cogn. Brain Res. 2001, 11:281-7.
    • (2001) Cogn. Brain Res. , vol.11 , pp. 281-287
    • Kubota, Y.1    Sato, W.2    Toichi, M.3
  • 6
    • 0020083314 scopus 로고
    • The effects of the transcendental meditation and TM-Sidhi program on the aging process
    • Wallace RK, Dillbeck M, Jacobe E, Harrington B. The effects of the transcendental meditation and TM-Sidhi program on the aging process. Int. J. Neurosci. 1982, 16:53-8.
    • (1982) Int. J. Neurosci. , vol.16 , pp. 53-58
    • Wallace, R.K.1    Dillbeck, M.2    Jacobe, E.3    Harrington, B.4
  • 7
    • 34547750462 scopus 로고    scopus 로고
    • Age effects on gray matter volume and attentional performance in Zen meditation
    • Pagnoni G, Cekic M. Age effects on gray matter volume and attentional performance in Zen meditation. Neurobiol. Aging 2007, 28:1623-7.
    • (2007) Neurobiol. Aging , vol.28 , pp. 1623-1627
    • Pagnoni, G.1    Cekic, M.2
  • 8
    • 0027529620 scopus 로고
    • Sleep in normal aging and dementia
    • Bliwise DL. Sleep in normal aging and dementia. Sleep 1993, 16:40-81.
    • (1993) Sleep , vol.16 , pp. 40-81
    • Bliwise, D.L.1
  • 9
    • 13244290019 scopus 로고    scopus 로고
    • Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries
    • Khalsa SB. Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries. Appl. Psychophysiol. Biofeedback 2004, 29:269-78.
    • (2004) Appl. Psychophysiol. Biofeedback , vol.29 , pp. 269-278
    • Khalsa, S.B.1
  • 10
    • 20544432222 scopus 로고    scopus 로고
    • Influence of Yoga and Ayurveda on self-rated sleep in a geriatric population
    • Manjunath NK, Telles S. Influence of Yoga and Ayurveda on self-rated sleep in a geriatric population. Indian J. Med. Res. 2005, 21:683-90.
    • (2005) Indian J. Med. Res. , vol.21 , pp. 683-690
    • Manjunath, N.K.1    Telles, S.2
  • 12
    • 34848908358 scopus 로고    scopus 로고
    • One year pre-post intervention follow-up of psychological, immune, endocrine and blood pressure outcomes of mindfulness-based stress reduction (MBSR) in breast and prostate cancer outpatients
    • Carlson LE, Speca M, Faris P, Patel KD. One year pre-post intervention follow-up of psychological, immune, endocrine and blood pressure outcomes of mindfulness-based stress reduction (MBSR) in breast and prostate cancer outpatients. Brain Behav. Immun. 2007, 21:1038-49.
    • (2007) Brain Behav. Immun. , vol.21 , pp. 1038-1049
    • Carlson, L.E.1    Speca, M.2    Faris, P.3    Patel, K.D.4
  • 13
    • 0030956685 scopus 로고    scopus 로고
    • Electrophysiological correlates of higher states of consciousness during sleep in long-term practitioners of the Transcendental Meditation program
    • Mason LI, Alexander CN, Travis FT. Electrophysiological correlates of higher states of consciousness during sleep in long-term practitioners of the Transcendental Meditation program. Sleep 1997, 20:102-10.
    • (1997) Sleep , vol.20 , pp. 102-110
    • Mason, L.I.1    Alexander, C.N.2    Travis, F.T.3
  • 15
    • 0030569376 scopus 로고    scopus 로고
    • Effect of age on the sleep EEG: slow-wave activity and spindle frequency activity in young and middle-aged men
    • Landolt HP, Dijk DJ, Achermann P, Borbely AA. Effect of age on the sleep EEG: slow-wave activity and spindle frequency activity in young and middle-aged men. Brain Res. 1996, 738:205-12.
    • (1996) Brain Res. , vol.738 , pp. 205-212
    • Landolt, H.P.1    Dijk, D.J.2    Achermann, P.3    Borbely, A.A.4
  • 16
    • 0000147667 scopus 로고
    • The ten twenty electrode system of the international federation
    • Jasper HH. The ten twenty electrode system of the international federation. Electroencephalogr. Clin. Neurophysiol. 1958, 10:371-5.
    • (1958) Electroencephalogr. Clin. Neurophysiol. , vol.10 , pp. 371-375
    • Jasper, H.H.1
  • 18
    • 0033560847 scopus 로고    scopus 로고
    • Ageing and the circadian and homeostasic regulation of human sleep during forced desynchrony of rest, melatonin and temperature rhythms
    • Dijk DJ, Duffy JF, Riel E, Shanahan TL, Czeisler CA. Ageing and the circadian and homeostasic regulation of human sleep during forced desynchrony of rest, melatonin and temperature rhythms. J. Physiol. 1999, 516:611-27.
    • (1999) J. Physiol. , vol.516 , pp. 611-627
    • Dijk, D.J.1    Duffy, J.F.2    Riel, E.3    Shanahan, T.L.4    Czeisler, C.A.5
  • 19
    • 0014101821 scopus 로고
    • EEG sleep pattern as a function of normal and pathological aging in man
    • Feinberg I, Koresko RL, Heller N. EEG sleep pattern as a function of normal and pathological aging in man. Psychiatry Res. 1967, 5:107-44.
    • (1967) Psychiatry Res. , vol.5 , pp. 107-144
    • Feinberg, I.1    Koresko, R.L.2    Heller, N.3
  • 20
    • 0014510380 scopus 로고
    • The sleep characteristics of the normal aged male
    • Kahn E, Fisher C. The sleep characteristics of the normal aged male. J. Nerv. Ment. Dis. 1969, 148:477-94.
    • (1969) J. Nerv. Ment. Dis. , vol.148 , pp. 477-494
    • Kahn, E.1    Fisher, C.2
  • 22
    • 0023402101 scopus 로고
    • EEG power density during nap sleep: reflection of an hourglass measuring the duration of prior wakefulness
    • Dijk DJ, Beersma DG, Daan S. EEG power density during nap sleep: reflection of an hourglass measuring the duration of prior wakefulness. J. Biol. Rhythms 1987, 2:207-19.
    • (1987) J. Biol. Rhythms , vol.2 , pp. 207-219
    • Dijk, D.J.1    Beersma, D.G.2    Daan, S.3
  • 23
    • 0015238838 scopus 로고
    • Stage 4 sleep: influence of time course variables
    • Webb WB, Agnew HW. Stage 4 sleep: influence of time course variables. Science 1971, 174:1354-6.
    • (1971) Science , vol.174 , pp. 1354-1356
    • Webb, W.B.1    Agnew, H.W.2
  • 24
    • 0027311923 scopus 로고
    • Growth hormone-releasing hormone and interleukin-1 in sleep regulation
    • Krueger JM, Obal F. Growth hormone-releasing hormone and interleukin-1 in sleep regulation. FASEB J. 1993, 7:645-52.
    • (1993) FASEB J. , vol.7 , pp. 645-652
    • Krueger, J.M.1    Obal, F.2
  • 25
    • 0034675049 scopus 로고    scopus 로고
    • Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men
    • Van CE, Leproult R, Plat L. Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men. JAMA 2000, 284:861-8.
    • (2000) JAMA , vol.284 , pp. 861-868
    • Van, C.E.1    Leproult, R.2    Plat, L.3
  • 26
    • 0029115878 scopus 로고
    • Age and gender affect different characteristics of slow waves in the sleep EEG
    • Mourtazaev MS, Kemp B, Zwinderman AH, Kamphuisen HA. Age and gender affect different characteristics of slow waves in the sleep EEG. Sleep 1995, 18:557-64.
    • (1995) Sleep , vol.18 , pp. 557-564
    • Mourtazaev, M.S.1    Kemp, B.2    Zwinderman, A.H.3    Kamphuisen, H.A.4
  • 28
    • 34250210765 scopus 로고    scopus 로고
    • Differential engagement of anterior cingulate and adjacent medial frontal cortex in adept meditators and non-meditators
    • Holzel BK, Ott U, Hempel H. Differential engagement of anterior cingulate and adjacent medial frontal cortex in adept meditators and non-meditators. Neurosci. Lett. 2007, 421:16-21.
    • (2007) Neurosci. Lett. , vol.421 , pp. 16-21
    • Holzel, B.K.1    Ott, U.2    Hempel, H.3
  • 29
    • 12444277335 scopus 로고    scopus 로고
    • Alterations in brain and immune function produced by mindfulness meditation
    • Davidson RJ, Kabat-Zinn J, Schumacher J. Alterations in brain and immune function produced by mindfulness meditation. Psychosom. Med. 2003, 65:564-70.
    • (2003) Psychosom. Med. , vol.65 , pp. 564-570
    • Davidson, R.J.1    Kabat-Zinn, J.2    Schumacher, J.3
  • 32
    • 0038673754 scopus 로고    scopus 로고
    • The benefits of being present: mindfulness and its role in psychological well-being
    • Brown KW, Ryan RM. The benefits of being present: mindfulness and its role in psychological well-being. J. Pers. Soc. Psychol. 2003, 84:822-48.
    • (2003) J. Pers. Soc. Psychol. , vol.84 , pp. 822-848
    • Brown, K.W.1    Ryan, R.M.2
  • 33
    • 0345724847 scopus 로고    scopus 로고
    • Sleep and synaptic homeostasis: a hypothesis
    • Tononi G, Cirelli C. Sleep and synaptic homeostasis: a hypothesis. Brain Res. Bull. 2003, 62:143-50.
    • (2003) Brain Res. Bull. , vol.62 , pp. 143-150
    • Tononi, G.1    Cirelli, C.2
  • 34
    • 0035924588 scopus 로고    scopus 로고
    • Rate, timing, and cooperativity jointly determine cortical synaptic plasticity
    • Sjostrom PJ, Turrigiano GG, Nelson SB. Rate, timing, and cooperativity jointly determine cortical synaptic plasticity. Neuron 2001, (32):1149-64.
    • (2001) Neuron , Issue.32 , pp. 1149-1164
    • Sjostrom, P.J.1    Turrigiano, G.G.2    Nelson, S.B.3
  • 35
    • 0033930451 scopus 로고    scopus 로고
    • Experience dependent changes in cerebral activation during REM sleep
    • Maquet P, Laureys S, Peigneux P. Experience dependent changes in cerebral activation during REM sleep. Nat. Neurosci. 2000, (3):831-6.
    • (2000) Nat. Neurosci. , Issue.3 , pp. 831-836
    • Maquet, P.1    Laureys, S.2    Peigneux, P.3
  • 36
    • 0028826214 scopus 로고
    • Melatonin effect on daytime sleep in men: suppression of EEG low frequency activity and enhancement of spindle frequency activity
    • Dijk DJ, Roth C, Landolt HP. Melatonin effect on daytime sleep in men: suppression of EEG low frequency activity and enhancement of spindle frequency activity. Neurosci. Lett. 1995, 201:13-16.
    • (1995) Neurosci. Lett. , vol.201 , pp. 13-16
    • Dijk, D.J.1    Roth, C.2    Landolt, H.P.3
  • 37
    • 0034214094 scopus 로고    scopus 로고
    • Circadian homeostatic control of rapid eye movement (REM) sleep. Promotion of REM tendency by suprachaismatic nucleus
    • Wurts SW, Edgar DM. Circadian homeostatic control of rapid eye movement (REM) sleep. Promotion of REM tendency by suprachaismatic nucleus. J. Neurosci. 2000, 20:4300-10.
    • (2000) J. Neurosci. , vol.20 , pp. 4300-4310
    • Wurts, S.W.1    Edgar, D.M.2
  • 38
    • 0028702672 scopus 로고
    • Altered response of cortisol, GH, TSH and testosterone to acute stress after four months' practice of transcendental meditation (TM)
    • MacLean CR, Walton KG, Wenneberg SR. Altered response of cortisol, GH, TSH and testosterone to acute stress after four months' practice of transcendental meditation (TM). Ann. N. Y. Acad. Sci. 1994, 746:381-4.
    • (1994) Ann. N. Y. Acad. Sci. , vol.746 , pp. 381-384
    • MacLean, C.R.1    Walton, K.G.2    Wenneberg, S.R.3
  • 39
    • 0030837540 scopus 로고    scopus 로고
    • Effects of TM program on adaptive mechanisms: changes in hormone levels and responses to stress after four months of practice
    • MacLean CR, Walton KG, Wenneberg SR. Effects of TM program on adaptive mechanisms: changes in hormone levels and responses to stress after four months of practice. Psychoneuroendocrinology 1997, 22:277-95.
    • (1997) Psychoneuroendocrinology , vol.22 , pp. 277-295
    • MacLean, C.R.1    Walton, K.G.2    Wenneberg, S.R.3
  • 40
    • 0034194892 scopus 로고    scopus 로고
    • Acute increase in night time plasma melatonin levels following a period of meditation
    • Tooley GA, Armstrong SM, Norman TR, Sali A. Acute increase in night time plasma melatonin levels following a period of meditation. Biol. Psychol. 2003, 53:69-78.
    • (2003) Biol. Psychol. , vol.53 , pp. 69-78
    • Tooley, G.A.1    Armstrong, S.M.2    Norman, T.R.3    Sali, A.4
  • 41
    • 0031157634 scopus 로고    scopus 로고
    • Functional uncertainty, aging and memory processes during sleep
    • Salzarulo P, Formicola G, Lombardo P. Functional uncertainty, aging and memory processes during sleep. Acta Neurol. Belg. 1997, 97:118-22.
    • (1997) Acta Neurol. Belg. , vol.97 , pp. 118-122
    • Salzarulo, P.1    Formicola, G.2    Lombardo, P.3
  • 42
    • 1642430919 scopus 로고    scopus 로고
    • Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, DHEAS and melatonin in breast and prostrate cancer out patients
    • Carlson LE, Speca M, Patel KD. Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, DHEAS and melatonin in breast and prostrate cancer out patients. Psychoneuroendocrinology 2004, (29):448-74.
    • (2004) Psychoneuroendocrinology , Issue.29 , pp. 448-474
    • Carlson, L.E.1    Speca, M.2    Patel, K.D.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.