메뉴 건너뛰기




Volumn 31, Issue 4, 2009, Pages 50-58

Common injuries in tennis players: Exercises to address muscular imbalances and reduce injury risk

Author keywords

Back; Elbow; Hip; Muscle balance; Shoulder; Strength; Tennis

Indexed keywords


EID: 75749088591     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/SSC.0b013e3181af71cb     Document Type: Article
Times cited : (38)

References (62)
  • 1
    • 35948946856 scopus 로고    scopus 로고
    • MRI findings in the lumbar spines of asymptomatic adolescent elite tennis players
    • Alyas F, Turner M, and Connell D. MRI findings in the lumbar spines of asymptomatic adolescent elite tennis players. Br J Sports Med 41:836-841, 2007.
    • (2007) Br J Sports Med , vol.41 , pp. 836-841
    • Alyas, F.1    Turner, M.2    Connell, D.3
  • 3
    • 33646388221 scopus 로고
    • Sportmedizinischer Profil des Tennisspielers
    • Biener K and Caluori P. Sportmedizinischer Profil des Tennisspielers. Sportarzt und Sportmedizin 8:198-202, 1976.
    • (1976) Sportarzt Und Sportmedizin , vol.8 , pp. 198-202
    • Biener, K.1    Caluori, P.2
  • 6
    • 33745154171 scopus 로고    scopus 로고
    • The role of hip arthroscopy in the athletic hip
    • Byrd JW. The role of hip arthroscopy in the athletic hip. Clin Sports Med 25:255-278, 2006.
    • (2006) Clin Sports Med , vol.25 , pp. 255-278
    • Byrd, J.W.1
  • 7
    • 33947643082 scopus 로고    scopus 로고
    • Effects of high volume upper extremity plyometric training on throwing velocity & functional strength ratios of the shoulder rotators in collegiate baseball players
    • Carter AB, Kaminsky TW, Douex Jr AT, Knight CA, and Richards JG. Effects of high volume upper extremity plyometric training on throwing velocity & functional strength ratios of the shoulder rotators in collegiate baseball players. J Strength Cond Res 21:208-215, 2007.
    • (2007) J Strength Cond Res , vol.21 , pp. 208-215
    • Carter, A.B.1    Kaminsky, T.W.2    Douex Jr., A.T.3    Knight, C.A.4    Richards, J.G.5
  • 9
    • 0023514161 scopus 로고
    • Racquet sports-Patterns of injury presenting to a sports injury clinic
    • Chard MD and Lachmann SM. Racquet sports-Patterns of injury presenting to a sports injury clinic. Br J Sports Med 21:150-153, 1987.
    • (1987) Br J Sports Med , vol.21 , pp. 150-153
    • Chard, M.D.1    Lachmann, S.M.2
  • 10
    • 11344272487 scopus 로고
    • Champaign, IL: Human Kinetics Publishers
    • Chu DA. Power Tennis Training. Champaign, IL: Human Kinetics Publishers, 1995. pp. 33-114.
    • (1995) Power Tennis Training , pp. 33-114
    • Chu, D.A.1
  • 11
    • 84974765202 scopus 로고
    • A total arm strength isokinetic profile of highly skilled tennis players
    • Ellenbecker TS. A total arm strength isokinetic profile of highly skilled tennis players. Isokinet Exerc Sci 1:9-21, 1991.
    • (1991) Isokinet Exerc Sci , vol.1 , pp. 9-21
    • Ellenbecker, T.S.1
  • 12
    • 0002231511 scopus 로고
    • Shoulder internal and external rotation strength and range of motion in highly skilled tennis players
    • Ellenbecker TS. Shoulder internal and external rotation strength and range of motion in highly skilled tennis players. Isokinet Exerc Sci 2:1-8, 1992.
    • (1992) Isokinet Exerc Sci , vol.2 , pp. 1-8
    • Ellenbecker, T.S.1
  • 13
    • 0028888163 scopus 로고
    • Rehabilitation of shoulder and elbow injuries in tennis players
    • Ellenbecker TS. Rehabilitation of shoulder and elbow injuries in tennis players. Clin Sports Med 14:87-110, 1995.
    • (1995) Clin Sports Med , vol.14 , pp. 87-110
    • Ellenbecker, T.S.1
  • 14
    • 0023866993 scopus 로고
    • Concentric versus eccentric isokinetic strengthening of the rotator cuff: Objective data versus functional test
    • Ellenbecker TS, Davies GJ, and Rowinski MJ. Concentric versus eccentric isokinetic strengthening of the rotator cuff: Objective data versus functional test. Am J Sports Med 16:64-69, 1988.
    • (1988) Am J Sports Med , vol.16 , pp. 64-69
    • Ellenbecker, T.S.1    Davies, G.J.2    Rowinski, M.J.3
  • 15
    • 34447506575 scopus 로고    scopus 로고
    • Descriptive profile of hip rotation range of motion in elite tennis players and professional baseball pitchers
    • Ellenbecker TS, Ellenbecker GA, Roetert EP, Silva RT, Keuter G, and Sperling F. Descriptive profile of hip rotation range of motion in elite tennis players and professional baseball pitchers. Am J Sports Med 35:1371-1376, 2007.
    • (2007) Am J Sports Med , vol.35 , pp. 1371-1376
    • Ellenbecker, T.S.1    Ellenbecker, G.A.2    Roetert, E.P.3    Silva, R.T.4    Keuter, G.5    Sperling, F.6
  • 17
    • 0032959218 scopus 로고    scopus 로고
    • Testing isokinetic muscular fatigue of shoulder internal and external rotation in elite junior tennis players
    • Ellenbecker TS and Roetert EP. Testing isokinetic muscular fatigue of shoulder internal and external rotation in elite junior tennis players. J Orthop Sports Phys Ther 29:275-281, 1999.
    • (1999) J Orthop Sports Phys Ther , vol.29 , pp. 275-281
    • Ellenbecker, T.S.1    Roetert, E.P.2
  • 18
    • 0036331389 scopus 로고    scopus 로고
    • Effects of a 4-month season on glenohumeral joint rotational strength & range of motion in female collegiate tennis players
    • Ellenbecker TS and Roetert EP. Effects of a 4-month season on glenohumeral joint rotational strength & range of motion in female collegiate tennis players. J Strength Cond Res 16:92-96, 2002.
    • (2002) J Strength Cond Res , vol.16 , pp. 92-96
    • Ellenbecker, T.S.1    Roetert, E.P.2
  • 19
    • 0038298834 scopus 로고    scopus 로고
    • Age specific isokinetic glenohumeral internal and external rotation strength in elite junior tennis players
    • Ellenbecker TS and Roetert EP. Age specific isokinetic glenohumeral internal and external rotation strength in elite junior tennis players. J Sci Med Sport 6:63-70, 2003.
    • (2003) J Sci Med Sport , vol.6 , pp. 63-70
    • Ellenbecker, T.S.1    Roetert, E.P.2
  • 20
    • 8144220340 scopus 로고    scopus 로고
    • An isokinetic profile of trunk rotation strength in elite tennis players
    • Ellenbecker TS and Roetert EP. An isokinetic profile of trunk rotation strength in elite tennis players. Med Sci Sports Exerc 36:1959-1963, 2004.
    • (2004) Med Sci Sports Exerc , vol.36 , pp. 1959-1963
    • Ellenbecker, T.S.1    Roetert, E.P.2
  • 23
    • 0027942127 scopus 로고
    • Spondylosis. Bending of the inferior articular processes of lumbar vertebrae during simulated spinal movements
    • Green TP, Allvey JC, and Adams MA. Spondylosis. Bending of the inferior articular processes of lumbar vertebrae during simulated spinal movements. Spine 19:2683-2691, 1994.
    • (1994) Spine , vol.19 , pp. 2683-2691
    • Green, T.P.1    Allvey, J.C.2    Adams, M.A.3
  • 24
    • 0028874040 scopus 로고
    • Low back injury
    • Hainline B. Low back injury. Clin Sports Med 14:241-266, 1995.
    • (1995) Clin Sports Med , vol.14 , pp. 241-266
    • Hainline, B.1
  • 26
    • 33646405135 scopus 로고    scopus 로고
    • Skill-level related injuries in recreational competition tennis players
    • Jayanthi N, Sallay PI, Hunker P, and Przybylski M. Skill-level related injuries in recreational competition tennis players. Med Sci Tennis 10(1):12-15, 2005.
    • (2005) Med Sci Tennis , vol.10 , Issue.1 , pp. 12-15
    • Jayanthi, N.1    Sallay, P.I.2    Hunker, P.3    Przybylski, M.4
  • 27
    • 33746893787 scopus 로고    scopus 로고
    • Performance demands of professional male tennis players
    • Johnson CD and McHugh MP. Performance demands of professional male tennis players. Br J Sports Med 40:696-699, 2006.
    • (2006) Br J Sports Med , vol.40 , pp. 696-699
    • Johnson, C.D.1    McHugh, M.P.2
  • 28
    • 0028130276 scopus 로고
    • Clinical biomechanics of the elbow in tennis. Implications for evaluation and diagnosis
    • Kibler WB. Clinical biomechanics of the elbow in tennis. Implications for evaluation and diagnosis. Med Sci Sports Exerc 26:1203-1206, 1994.
    • (1994) Med Sci Sports Exerc , vol.26 , pp. 1203-1206
    • Kibler, W.B.1
  • 29
    • 0031921042 scopus 로고    scopus 로고
    • The role of the scapula in athletic shoulder function
    • Kibler WB. The role of the scapula in athletic shoulder function. Am J Sports Med 26:325-337, 1998.
    • (1998) Am J Sports Med , vol.26 , pp. 325-337
    • Kibler, W.B.1
  • 30
    • 57049174143 scopus 로고    scopus 로고
    • Pathophysiology of tennis injuries: An overview
    • Renstrom P, ed., Oxford, United Kingdom: Tennis Blackwell Publishing Company
    • Kibler WB. Pathophysiology of tennis injuries: An overview. In: Tennis. Renstrom P, ed. Oxford, United Kingdom: Tennis Blackwell Publishing Company, 2002. pp. 147-154.
    • (2002) Tennis , pp. 147-154
    • Kibler, W.B.1
  • 32
    • 50049113890 scopus 로고    scopus 로고
    • Electromyographic analysis of specific exercises for scapular control in early phases of shoulder rehabilitation
    • Kibler WB, Sascia A, Uhl T, Tambay N, and Cunningham T.Electromyographic analysis of specific exercises for scapular control in early phases of shoulder rehabilitation. Am J Sports Med 36:1789-1798, 2008.
    • (2008) Am J Sports Med , vol.36 , pp. 1789-1798
    • Kibler, W.B.1    Sascia, A.2    Uhl, T.3    Tambay, N.4    Cunningham, T.5
  • 33
    • 75749126582 scopus 로고    scopus 로고
    • Movement for tennis: The importance of lateral training
    • Kovacs M. Movement for tennis: The importance of lateral training. Strength Cond J 31(4):77-85, 2009.
    • (2009) Strength Cond J , vol.31 , Issue.4 , pp. 77-85
    • Kovacs, M.1
  • 35
    • 67649982520 scopus 로고    scopus 로고
    • Efficient deceleration: The forgotten factor in tennis-specific training
    • Kovacs M, Roetert EP, and Ellenbecker TS. Efficient deceleration: The forgotten factor in tennis-specific training. Strength Cond J 30(6):58-69, 2008.
    • (2008) Strength Cond J , vol.30 , Issue.6 , pp. 58-69
    • Kovacs, M.1    Roetert, E.P.2    Ellenbecker, T.S.3
  • 38
    • 3042656771 scopus 로고    scopus 로고
    • Injuries- and frequency of complaints in competitive tennis- and leisure sports
    • Kuhne CA, Zettl RP, and Nast-Kolb D. Injuries- and frequency of complaints in competitive tennis- and leisure sports. Sportverletzung Sportschaden 18:85-89, 2004.
    • (2004) Sportverletzung Sportschaden , vol.18 , pp. 85-89
    • Kuhne, C.A.1    Zettl, R.P.2    Nast-Kolb, D.3
  • 39
    • 27644435238 scopus 로고    scopus 로고
    • Strength training in adult elite tennis players
    • Marques MA. Strength training in adult elite tennis players. Strength Cond J 27:34-41, 2005.
    • (2005) Strength Cond J , vol.27 , pp. 34-41
    • Marques, M.A.1
  • 40
    • 0037967393 scopus 로고    scopus 로고
    • A systematic review of physiotherapy for spondylolysis and spondylolisthesis
    • McNeely ML, Torrance G, and Magee DJ. A systematic review of physiotherapy for spondylolysis and spondylolisthesis. Man Ther 8(2):80-91, 2003.
    • (2003) Man Ther , vol.8 , Issue.2 , pp. 80-91
    • McNeely, M.L.1    Torrance, G.2    Magee, D.J.3
  • 41
    • 0028277697 scopus 로고
    • Isokinetic concentric versus eccentric training of the shoulder rotators with functional evaluation of performance enhancement in elite tennis players
    • Mont MA, Cohen DB, Campbell KR, Gravare K, and Mathur S. Isokinetic concentric versus eccentric training of the shoulder rotators with functional evaluation of performance enhancement in elite tennis players. Am J Sports Med 22:513-517, 1994.
    • (1994) Am J Sports Med , vol.22 , pp. 513-517
    • Mont, M.A.1    Cohen, D.B.2    Campbell, K.R.3    Gravare, K.4    Mathur, S.5
  • 42
    • 0026558029 scopus 로고
    • EMG analysis of the scapular muscles during a shoulder rehabilitation program
    • Mosely JB, Jobe FW, and Pink M. EMG analysis of the scapular muscles during a shoulder rehabilitation program. Am J Sports Med 20:128-134, 1992.
    • (1992) Am J Sports Med , vol.20 , pp. 128-134
    • Mosely, J.B.1    Jobe, F.W.2    Pink, M.3
  • 43
    • 41649091237 scopus 로고    scopus 로고
    • Effects of a shoulder injury prevention strength training program on eccentric external rotation muscle strength and glenohumeral joint imbalance in female overhead activity athletes
    • Niederbracht Y, Shim AL, Sloniger MA, Paternostro-Bayles M, and Short TH. Effects of a shoulder injury prevention strength training program on eccentric external rotation muscle strength and glenohumeral joint imbalance in female overhead activity athletes. J Strength Cond Res 22:140-145, 2008.
    • (2008) J Strength Cond Res , vol.22 , pp. 140-145
    • Niederbracht, Y.1    Shim, A.L.2    Sloniger, M.A.3    Paternostro-Bayles, M.4    Short, T.H.5
  • 44
    • 2342606057 scopus 로고    scopus 로고
    • Tennis elbow tendinosis (epicondylitis)
    • Nirschl RP and Ashman ES. Tennis elbow tendinosis (epicondylitis). Instr Course Lect 53:587-598, 2004.
    • (2004) Instr Course Lect , vol.53 , pp. 587-598
    • Nirschl, R.P.1    Ashman, E.S.2
  • 45
    • 0019797167 scopus 로고
    • Conservative treatment of tennis elbow
    • Nirschl RP and Sobel J. Conservative treatment of tennis elbow. Phys Sports Med 9:43-54, 1981.
    • (1981) Phys Sports Med , vol.9 , pp. 43-54
    • Nirschl, R.P.1    Sobel, J.2
  • 46
    • 75749137773 scopus 로고    scopus 로고
    • Amsterdam, The Netherlands: Consumer Safety Institute
    • Oldenziel K and Stam C. Tennisblessures. Amsterdam, The Netherlands: Consumer Safety Institute, 2008. pp. 1-11.
    • (2008) Tennisblessures , pp. 1-11
    • Oldenziel, K.1    Stam, C.2
  • 47
    • 70449714789 scopus 로고    scopus 로고
    • Tennis injuries in Olympic Sports
    • Caine D, Harmer P, Schiff M, eds., Hoboken, NJ: Wiley-Blackwell
    • Pluim BM and Staal JB. Tennis injuries in Olympic Sports. In: Encyclopedia of Sports Medicine. Caine D, Harmer P, Schiff M, eds. Hoboken, NJ: Wiley-Blackwell. 2009.
    • (2009) Encyclopedia of Sports Medicine
    • Pluim, B.M.1    Staal, J.B.2
  • 48
    • 0022919783 scopus 로고
    • Injuries to elite young tennis players at the Australian Institute of Sports
    • Reece LA, Fricker PA, and Maguire KA. Injuries to elite young tennis players at the Australian Institute of Sports. Aust J Sci Med Sport 18:11-15, 1986.
    • (1986) Aust J Sci Med Sport , vol.18 , pp. 11-15
    • Reece, L.A.1    Fricker, P.A.2    Maguire, K.A.3
  • 50
    • 52649101953 scopus 로고    scopus 로고
    • Electric efficiency of the erector spinae in high performance amateur tennis players
    • Renkawitz T, Linhardt O, and Grifka J. Electric efficiency of the erector spinae in high performance amateur tennis players. J Sports Med Phys Fitness 48:409-416, 2008.
    • (2008) J Sports Med Phys Fitness , vol.48 , pp. 409-416
    • Renkawitz, T.1    Linhardt, O.2    Grifka, J.3
  • 54
    • 0029784230 scopus 로고    scopus 로고
    • Relationship between isokinetic and functional trunk strength in elite junior tennis players
    • Roetert EP, McCormick TJ, Brown SW, and Ellenbecker TS. Relationship between isokinetic and functional trunk strength in elite junior tennis players. Isokinet Exerc Sci 6:15-20, 1996.
    • (1996) Isokinet Exerc Sci , vol.6 , pp. 15-20
    • Roetert, E.P.1    McCormick, T.J.2    Brown, S.W.3    Ellenbecker, T.S.4
  • 57
    • 3643126254 scopus 로고
    • Clinical applications of a normative database for the Cybex TEF and TORSO spinal isokinetic dynamometers
    • Timm KE. Clinical applications of a normative database for the Cybex TEF and TORSO spinal isokinetic dynamometers. Isokinet Exerc Sci 5:43-49, 1995.
    • (1995) Isokinet Exerc Sci , vol.5 , pp. 43-49
    • Timm, K.E.1
  • 58
    • 0025858891 scopus 로고
    • Electromyographic analysis of the glenohumeral muscles during a baseball rehabilitation program
    • Townsend H, Jobe FW, Pink M, and Perry J. Electromyographic analysis of the glenohumeral muscles during a baseball rehabilitation program. Am J Sports Med 19:264, 1991.
    • (1991) Am J Sports Med , vol.19 , pp. 264
    • Townsend, H.1    Jobe, F.W.2    Pink, M.3    Perry, J.4
  • 59
    • 0031817271 scopus 로고    scopus 로고
    • Effects of Thera-band and lightweight dumbbell training on shoulder rotation torque and serve performance in college tennis players
    • Trieber FA, Lott J, Duncan J, Slavens G, and Davis H. Effects of Thera-band and lightweight dumbbell training on shoulder rotation torque and serve performance in college tennis players. Am J Sports Med 26:510-515, 1998.
    • (1998) Am J Sports Med , vol.26 , pp. 510-515
    • Trieber, F.A.1    Lott, J.2    Duncan, J.3    Slavens, G.4    Davis, H.5
  • 62
    • 0024461442 scopus 로고
    • Epidemiology of injuries in Danish championship tennis
    • Winge S, Jørgensen U, and Lassen Nielsen A. Epidemiology of injuries in Danish championship tennis. Int J Sports Med 10:368-371, 1989.
    • (1989) Int J Sports Med , vol.10 , pp. 368-371
    • Winge, S.1    Jørgensen, U.2    Lassen, N.A.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.