메뉴 건너뛰기




Volumn 3, Issue 1, 2009, Pages 108-144

Are worksite interventions effective in increasing physical activity? A systematic review and meta-analysis

Author keywords

Fitness; Intervention; Physical activity; Tailored; Walking; Worksite

Indexed keywords


EID: 70449717364     PISSN: 17437199     EISSN: 17437202     Source Type: Journal    
DOI: 10.1080/17437190903151096     Document Type: Article
Times cited : (129)

References (70)
  • 1
    • 47749113622 scopus 로고    scopus 로고
    • A taxonomy of behavior change techniques used in interventions
    • Abraham, C., & Michie, S. (2008). A taxonomy of behavior change techniques used in interventions. Health Psychology, 27, 379-387.
    • (2008) Health Psychology , vol.27 , pp. 379-387
    • Abraham, C.1    Michie, S.2
  • 2
    • 7644244917 scopus 로고    scopus 로고
    • The effectiveness of physical activity counseling in a work-site setting: A randomized, controlled trial
    • Aittasalo, M., Miilunpalo, S., & Suni, J. (2004). The effectiveness of physical activity counseling in a work-site setting: A randomized, controlled trial. Patient Education and Counseling, 55, 193-202.
    • (2004) Patient Education and Counseling , vol.55 , pp. 193-202
    • Aittasalo, M.1    Miilunpalo, S.2    Suni, J.3
  • 5
    • 32744474271 scopus 로고    scopus 로고
    • Physical activity interventions in the workplace: A review and future for New Zealand research
    • Badland, H.M., & Schofield, G.M. (2004). Physical activity interventions in the workplace: A review and future for New Zealand research. New Zealand Journal of Sports Medicine, 32, 14-19.
    • (2004) New Zealand Journal of Sports Medicine , vol.32 , pp. 14-19
    • Badland, H.M.1    Schofield, G.M.2
  • 7
    • 0021993267 scopus 로고
    • United Kingdom heart disease prevention project: 12-year follow-up of risk factors
    • Bauer, R.L., Heller, R.F., & Challah, S. (1985). United Kingdom heart disease prevention project: 12-year follow-up of risk factors. American Journal of Epidemiology, 121, 563-569.
    • (1985) American Journal of Epidemiology , vol.121 , pp. 563-569
    • Bauer, R.L.1    Heller, R.F.2    Challah, S.3
  • 8
    • 0036022088 scopus 로고    scopus 로고
    • Testing the requirements of stage of physical activity among adults: The comparative effectiveness of stage-matched, mismatched, standard care, and control interventions
    • Blissmer, B., & McAuley, E. (2002). Testing the requirements of stage of physical activity among adults: The comparative effectiveness of stage-matched, mismatched, standard care, and control interventions. Annals of Behavioral Medicine, 24, 181-189.
    • (2002) Annals of Behavioral Medicine , vol.24 , pp. 181-189
    • Blissmer, B.1    McAuley, E.2
  • 10
    • 28044445058 scopus 로고    scopus 로고
    • Health-related quality of life and sickness absence in community nursing home employees: Randomized controlled trial of physical exercise
    • Brox, J.I., & Frøystein, O. (2005). Health-related quality of life and sickness absence in community nursing home employees: Randomized controlled trial of physical exercise. Occupational Medicine, 55, 558-563.
    • (2005) Occupational Medicine , vol.55 , pp. 558-563
    • Brox, J.I.1    Frøystein, O.2
  • 11
    • 0036354599 scopus 로고    scopus 로고
    • Effects of a tailored health promotion program for female blue-collar workers: Health works for women
    • Campbell, M.K., Tessaro, I., DeVellis, B., Benedict, S., Kelsey, K., Belton, L., et al. (2002). Effects of a tailored health promotion program for female blue-collar workers: Health works for women. Preventive Medicine, 34, 313-323.
    • (2002) Preventive Medicine , vol.34 , pp. 313-323
    • Campbell, M.K.1    Tessaro, I.2    Devellis, B.3    Benedict, S.4    Kelsey, K.5    Belton, L.6
  • 12
    • 0020157678 scopus 로고
    • Control theory: A useful conceptual framework for personality-social, clinical and health psychology
    • Carver, C.S., & Scheier, M.F. (1982). Control theory: A useful conceptual framework for personality-social, clinical and health psychology. Psychological Bulletin, 92(1), 111-135.
    • (1982) Psychological Bulletin , vol.92 , Issue.1 , pp. 111-135
    • Carver, C.S.1    Scheier, M.F.2
  • 14
    • 11944272254 scopus 로고
    • A power primer
    • Cohen, J. (1992). A power primer. Psychological Bulletin, 112, 155-159.
    • (1992) Psychological Bulletin , vol.112 , pp. 155-159
    • Cohen, J.1
  • 18
    • 0031797461 scopus 로고    scopus 로고
    • Lifestyle physical activity interventions. History, short-and long-term effects, and recommendations
    • Dunn, A.L., Andersen, R.E., & Jakicic, J.M. (1998). Lifestyle physical activity interventions. History, short-and long-term effects, and recommendations. American Journal of Preventive Medicine, 15, 398-412.
    • (1998) American Journal of Preventive Medicine , vol.15 , pp. 398-412
    • Dunn, A.L.1    Andersen, R.E.2    Jakicic, J.M.3
  • 19
    • 0031918851 scopus 로고    scopus 로고
    • A systematic review of physical activity promotion in primary care office settings
    • Eaton, C.B., & Menard, L.M. (1998). A systematic review of physical activity promotion in primary care office settings. British Journal of Sports Medicine, 32, 11-16.
    • (1998) British Journal of Sports Medicine , vol.32 , pp. 11-16
    • Eaton, C.B.1    Menard, L.M.2
  • 21
    • 33748943990 scopus 로고    scopus 로고
    • Effect of a convenience intervention program for lifestyle modification in physical activity and nutrition (LiSM10!) in middle-aged male office workers: A randomized controlled trail
    • Egawa, K., Arao, T., Muto, T., Oida, Y., Sawada, S., Maruyama, C., et al. (2006). Effect of a convenience intervention program for lifestyle modification in physical activity and nutrition (LiSM10!) in middle-aged male office workers: A randomized controlled trail. International Congress Series, 1294, 119-122.
    • (2006) International Congress Series , vol.1294 , pp. 119-122
    • Egawa, K.1    Arao, T.2    Muto, T.3    Oida, Y.4    Sawada, S.5    Maruyama, C.6
  • 26
    • 33745383072 scopus 로고    scopus 로고
    • Worksite interventions to increase stair climbing; reasons for caution
    • Eves, F.F., & Webb, O.J. (2006). Worksite interventions to increase stair climbing; reasons for caution. Preventive Medicine, 43, 4-7.
    • (2006) Preventive Medicine , vol.43 , pp. 4-7
    • Eves, F.F.1    Webb, O.J.2
  • 27
    • 0033012434 scopus 로고    scopus 로고
    • Program of exercise training as total health promotion plan and its evaluation
    • Fukahori, M., Aono, H., Saito, I., Ikebe, T., & Ozawa, H. (1999). Program of exercise training as total health promotion plan and its evaluation. Journal of Occupational Health, 41,76-82.
    • (1999) Journal of Occupational Health , vol.41 , pp. 76-82
    • Fukahori, M.1    Aono, H.2    Saito, I.3    Ikebe, T.4    Ozawa, H.5
  • 28
    • 33846615127 scopus 로고    scopus 로고
    • Walking towards health in a university community: A feasibility study
    • Gilson, N., McKenna, J., Cooke, C., & Brown, W. (2007). Walking towards health in a university community: A feasibility study. Preventive Medicine, 44, 167-169.
    • (2007) Preventive Medicine , vol.44 , pp. 167-169
    • Gilson, N.1    McKenna, J.2    Cooke, C.3    Brown, W.4
  • 29
    • 0027328890 scopus 로고
    • Work-site cardiovascular risk reduction: A randomized trial of health risk assessment, education, counseling, and incentives
    • Gomel, M., Oldenburg, B., Simpson, J.M., & Owen, N. (1993). Work-site cardiovascular risk reduction: A randomized trial of health risk assessment, education, counseling, and incentives. American Journal of Public Health, 83, 1231-1238.
    • (1993) American Journal of Public Health , vol.83 , pp. 1231-1238
    • Gomel, M.1    Oldenburg, B.2    Simpson, J.M.3    Owen, N.4
  • 30
    • 0032271151 scopus 로고    scopus 로고
    • Fixed-and random-effects models in meta-analysis
    • Hedges, L.V., & Vevea, J.L. (1998). Fixed-and random-effects models in meta-analysis. Psychological Methods, 3, 486-504.
    • (1998) Psychological Methods , vol.3 , pp. 486-504
    • Hedges, L.V.1    Vevea, J.L.2
  • 31
    • 0027176149 scopus 로고
    • Work-site physical fitness programs: Comparing the impact of different program designs on cardiovascular risks
    • Heirich, M.A., Foote, A., Erfurt, J.C., & Konopka, B. (1993). Work-site physical fitness programs: Comparing the impact of different program designs on cardiovascular risks. Journal of Occupational Medicine, 35, 510-517.
    • (1993) Journal of Occupational Medicine , vol.35 , pp. 510-517
    • Heirich, M.A.1    Foote, A.2    Erfurt, J.C.3    Konopka, B.4
  • 34
    • 0029943931 scopus 로고    scopus 로고
    • A systematic review of physical activity promotion strategies
    • Hillsdon, M., & Thorogood, M. (1996). A systematic review of physical activity promotion strategies. British Journal of Sports Medicine, 30, 84-89.
    • (1996) British Journal of Sports Medicine , vol.30 , pp. 84-89
    • Hillsdon, M.1    Thorogood, M.2
  • 35
    • 0003107534 scopus 로고    scopus 로고
    • Assessing the relationship between exercise and employee metal health: Methodolgical concerns
    • In H. Kerr, A. Griffiths & T. Cox (Eds.), London: Taylor & Francis
    • Jex, S.M., & Heinisch, D.A. (1996). Assessing the relationship between exercise and employee metal health: Methodolgical concerns. In H. Kerr, A. Griffiths & T. Cox (Eds.), Workplace health, employee fitness and exercise (pp. 55-67). London: Taylor & Francis.
    • (1996) Workplace Health, Employee Fitness and Exercise , pp. 55-67
    • Jex, S.M.1    Heinisch, D.A.2
  • 36
    • 38849111746 scopus 로고    scopus 로고
    • Combined impact of health behaviours and mortality in men and women: The EPIC-Norfolk Prospective Population Study
    • doi: 10.1371/journal.pmed.0050012
    • Khaw, K-T., Wareham, N., Bingham, S., Welch, A., Luben, R., et al. (2008). Combined impact of health behaviours and mortality in men and women: The EPIC-Norfolk Prospective Population Study. PLoS Medicine, 5: el2. doi: 10.1371/journal.pmed.0050012
    • (2008) PLoS Medicine , vol.5
    • Khaw, K.-T.1    Wareham, N.2    Bingham, S.3    Welch, A.4    Luben, R.5
  • 37
    • 0031506965 scopus 로고    scopus 로고
    • Controlled trial of a minimal intervention exercise program for middle-aged working women
    • Lee, C., & White, S.W. (1997). Controlled trial of a minimal intervention exercise program for middle-aged working women. Psychology and Health, 12, 361-374.
    • (1997) Psychology and Health , vol.12 , pp. 361-374
    • Lee, C.1    White, S.W.2
  • 39
    • 0029265658 scopus 로고
    • Walking to meet health guidelines: The effect of prompting frequency and prompt structure
    • Lombard, D.N., Lombard, T.N., & Winett, R.A. (1995). Walking to meet health guidelines: The effect of prompting frequency and prompt structure. Health Psychology, 14, 164-170.
    • (1995) Health Psychology , vol.14 , pp. 164-170
    • Lombard, D.N.1    Lombard, T.N.2    Winett, R.A.3
  • 40
    • 0000853063 scopus 로고    scopus 로고
    • An evaluation of the effectiveness of three interventions in promoting physical activity in a sedentary population
    • Loughlan, C., & Mutrie, N. (1997). An evaluation of the effectiveness of three interventions in promoting physical activity in a sedentary population. Health Education Journal, 56, 154-165.
    • (1997) Health Education Journal , vol.56 , pp. 154-165
    • Loughlan, C.1    Mutrie, N.2
  • 41
    • 0023026123 scopus 로고
    • Changing coronary heart disease risk-factor status: The effects of three behavioural programs
    • Lovibond, S.H., Birrell, P.C., & Langeluddecke, P. (1986). Changing coronary heart disease risk-factor status: The effects of three behavioural programs. Journal of Behavioral Medicine, 9, 415-437.
    • (1986) Journal of Behavioral Medicine , vol.9 , pp. 415-437
    • Lovibond, S.H.1    Birrell, P.C.2    Langeluddecke, P.3
  • 43
    • 33845697910 scopus 로고    scopus 로고
    • Physical activity intervention studies-what we know and what we need to know-A scientific statement from the American Heart Association Council on nutrition, physical activity, and metabolism (subcommittee on physical activity); council on cardiovascular disease in the young; and the interdisciplinary working group on quality of care and outcomes research
    • Marcus, B.H., Williams, D.M., Dubbert, P.M., Sallis, J.F., King, A.C., Yancey, K., et al.(2006). Physical activity intervention studies-what we know and what we need to know-A scientific statement from the American Heart Association Council on nutrition, physical activity, and metabolism (subcommittee on physical activity); council on cardiovascular disease in the young; and the interdisciplinary working group on quality of care and outcomes research. Circulation, 114, 2739-2752.
    • (2006) Circulation , vol.114 , pp. 2739-2752
    • Marcus, B.H.1    Williams, D.M.2    Dubbert, P.M.3    Sallis, J.F.4    King, A.C.5    Yancey, K.6    et al7
  • 44
    • 3242788143 scopus 로고    scopus 로고
    • Challenges and opportunities for promoting physical activity in the workplace
    • Marshall, A.L. (2004). Challenges and opportunities for promoting physical activity in the workplace. Journal of Science & Medicine in Sports, 7, 60-66.
    • (2004) Journal of Science & Medicine in Sports , vol.7 , pp. 60-66
    • Marshall, A.L.1
  • 46
    • 12144270455 scopus 로고    scopus 로고
    • A site- specific literature review of policy and environmental interventions that promote physical activity and nutrition for cardiovascular health: What works?
    • Matson-Koffman, D.M., Brownstein, J.N., Neiner, J.A., & Greaney, M.L. (2005). A site- specific literature review of policy and environmental interventions that promote physical activity and nutrition for cardiovascular health: What works? American Journal of Health Promotion, 19, 167-193.
    • (2005) American Journal of Health Promotion , vol.19 , pp. 167-193
    • Matson-Koffman, D.M.1    Brownstein, J.N.2    Neiner, J.A.3    Greaney, M.L.4
  • 47
    • 70449729271 scopus 로고    scopus 로고
    • Identifying effective techniques in interventions: A meta-analysis and meta-regression
    • (in press)
    • Michie, S., Abraham, C., Whittington, C., McAteer, J., & Gupta, S. (in press). Identifying effective techniques in interventions: A meta-analysis and meta-regression. Health Psychology.
    • Health Psychology
    • Michie, S.1    Abraham, C.2    Whittington, C.3    McAteer, J.4    Gupta, S.5
  • 51
    • 0000761969 scopus 로고
    • Worker productivity, job satisfaction, and work related stress: The influence of an employee fitness program
    • Oden, G., Crouse, S.F., & Reynolds, C. (1989). Worker productivity, job satisfaction, and work related stress: The influence of an employee fitness program. Fitness in Business, 4, 198-204.
    • (1989) Fitness in Business , vol.4 , pp. 198-204
    • Oden, G.1    Crouse, S.F.2    Reynolds, C.3
  • 53
    • 0024581898 scopus 로고
    • Changing employees' dietary and exercise practises: An experimental study in a small company
    • Ostwald, S.K. (1989). Changing employees' dietary and exercise practises: An experimental study in a small company. Journal of Occupational Medicine, 31, 90-97.
    • (1989) Journal of Occupational Medicine , vol.31 , pp. 90-97
    • Ostwald, S.K.1
  • 54
    • 0032921901 scopus 로고    scopus 로고
    • Improving exercise behavior: An application of the stages of change model in a worksite setting
    • Peterson, T.R., & Aldanam, S.G. (1999). Improving exercise behavior: An application of the stages of change model in a worksite setting. American Journal of Health Promotion, 13, 229-232.
    • (1999) American Journal of Health Promotion , vol.13 , pp. 229-232
    • Peterson, T.R.1    Aldanam, S.G.2
  • 55
    • 34447549086 scopus 로고    scopus 로고
    • The efficacy of stage-matched and standard public health materials for promoting physical activity in the workplace: The physical activity workplace study (PAWS)
    • Plontnikoff, R.C., Brunet, S., Courneya, K.S., Spence, J.C., Birkett, N.J., Marcus, B., et al. (2007). The efficacy of stage-matched and standard public health materials for promoting physical activity in the workplace: The physical activity workplace study (PAWS). American Journal of Health Promotion, 21, 501-509.
    • (2007) American Journal of Health Promotion , vol.21 , pp. 501-509
    • Plontnikoff, R.C.1    Brunet, S.2    Courneya, K.S.3    Spence, J.C.4    Birkett, N.J.5    Marcus, B.6
  • 56
    • 23044436569 scopus 로고    scopus 로고
    • Efficacy of an e- mail intervention for the promotion of physical activity and nutrition behavior in the workplace context
    • Plotnikoff, R.C., McCargar, L.J., Wilson, P.M., & Loucaides, C.A. (2005). Efficacy of an e- mail intervention for the promotion of physical activity and nutrition behavior in the workplace context. American Journal of Health Promotion, 19, 422-429.
    • (2005) American Journal of Health Promotion , vol.19 , pp. 422-429
    • Plotnikoff, R.C.1    McCargar, L.J.2    Wilson, P.M.3    Loucaides, C.A.4
  • 57
    • 0030635455 scopus 로고    scopus 로고
    • A worksite program for overweight middle-aged men achieves lesser weight loss with exercise that with dietary change
    • Pritchard, J.E., Nowson, C.A., & Wark, J.D. (1997). A worksite program for overweight middle-aged men achieves lesser weight loss with exercise that with dietary change. Journal of the American Dietetic Association, 97, 37-42.
    • (1997) Journal of the American Dietetic Association , vol.97 , pp. 37-42
    • Pritchard, J.E.1    Nowson, C.A.2    Wark, J.D.3
  • 63
    • 0012555293 scopus 로고
    • The effect of a daily exercise program of industrial employees on selected physical fitness components
    • In M. Kaneko (Ed.), Champaign, IL: Human Kinetics
    • Ruskin, H., Halfon, S.T., Rosenfeld, O., & Tenebaum, G. (1990). The effect of a daily exercise program of industrial employees on selected physical fitness components. In M. Kaneko (Ed.), Fitness for the aged, disabled and industrial worker (pp. 254-259). Champaign, IL: Human Kinetics.
    • (1990) Fitness for the Aged, Disabled and Industrial Worker , pp. 254-259
    • Ruskin, H.1    Halfon, S.T.2    Rosenfeld, O.3    Tenebaum, G.4
  • 65
    • 23044493441 scopus 로고    scopus 로고
    • Promoting behavior change among working-class multiethnic workers: Results of the health directions-small business study
    • Sorensen, G., Barbeau, E., Stoddard, A.M., Hunt, M.K., Kaphingst, K., & Wallace, L. (2005). Promoting behavior change among working-class multiethnic workers: Results of the health directions-small business study. American Journal of Public Health, 95, 1389-1395.
    • (2005) American Journal of Public Health , vol.95 , pp. 1389-1395
    • Sorensen, G.1    Barbeau, E.2    Stoddard, A.M.3    Hunt, M.K.4    Kaphingst, K.5    Wallace, L.6
  • 66
    • 0035512728 scopus 로고    scopus 로고
    • Effects of a minimal intervention to increase physical activity in women
    • Speck, B.J., & Looney, S.W. (2001). Effects of a minimal intervention to increase physical activity in women. Nursing Research, 50, 374-378.
    • (2001) Nursing Research , vol.50 , pp. 374-378
    • Speck, B.J.1    Looney, S.W.2
  • 67
    • 34250193031 scopus 로고    scopus 로고
    • Effectiveness of an online computer-tailored physical activity intervention in a real-life setting
    • Spittaels, H., De Bourdeaudhuij, I., Brug, J., & Vandelanotte, C. (2007). Effectiveness of an online computer-tailored physical activity intervention in a real-life setting. Health Education Research, 22, 385-396.
    • (2007) Health Education Research , vol.22 , pp. 385-396
    • Spittaels, H.1    de Bourdeaudhuij, I.2    Brug, J.3    Vandelanotte, C.4
  • 69
    • 2942582916 scopus 로고    scopus 로고
    • The Los Angeles lift off: A sociocultural environmental change intervention to integrate physical activity into the workplace
    • Yancey, A.K., McCarthy, W.J., Taylor, W.C., Merlo, A., Gewa, C., Weber, M.D., et al. (2004). The Los Angeles lift off: A sociocultural environmental change intervention to integrate physical activity into the workplace. Preventive Medicine, 38, 848-856.
    • (2004) Preventive Medicine , vol.38 , pp. 848-856
    • Yancey, A.K.1    McCarthy, W.J.2    Taylor, W.C.3    Merlo, A.4    Gewa, C.5    Weber, M.D.6
  • 70
    • 39549116718 scopus 로고    scopus 로고
    • Exceptional longevity in men: Modifiable factors associated with survival and function to age 90 years
    • Yates, L.B., Djousse, L., Kurth, T., Buring, J.E., & Gaziano, J.M. (2008). Exceptional longevity in men: Modifiable factors associated with survival and function to age 90 years. Archives of Internal Medicine, 168, 284-290.
    • (2008) Archives of Internal Medicine , vol.168 , pp. 284-290
    • Yates, L.B.1    Djousse, L.2    Kurth, T.3    Buring, J.E.4    Gaziano, J.M.5


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.