메뉴 건너뛰기




Volumn 9, Issue 1, 2005, Pages 13-17

Flexibility in Dance

Author keywords

[No Author keywords available]

Indexed keywords


EID: 70449456115     PISSN: 1089313X     EISSN: 23748060     Source Type: Journal    
DOI: 10.1177/1089313X0500900103     Document Type: Review
Times cited : (42)

References (47)
  • 1
    • 85164461364 scopus 로고    scopus 로고
    • The Main Physical Fitness Components and Dance
    • Koutedakis Y., Sharp N., (eds), Chichester, England, John Wiley and Sons, :, :, (eds
    • Koutedakis Y, Sharp N: The Main Physical Fitness Components and Dance. In: Koutedakis Y, Sharp N (eds): The Fit and Healthy Dancer. Chichester, England: John Wiley and Sons, 1999, pp. 128–141.
    • (1999) The Fit and Healthy Dancer , pp. 128-141
    • Koutedakis, Y.1    Sharp, N.2
  • 2
    • 0027899532 scopus 로고
    • Spinal sagittal mobility and joint laxity in young ballet dancers: A comparative study between first-year students at the Swedish Ballet School and a control group
    • Nilsson C, Wyknian A, Leanderson J: Spinal sagittal mobility and joint laxity in young ballet dancers: A comparative study between first-year students at the Swedish Ballet School and a control group. Knee Surg Sports Traumatol Arthrosc 1(3-4):206–208, 1993.
    • (1993) Knee Surg Sports Traumatol Arthrosc , vol.1 , Issue.3-4 , pp. 206-208
    • Nilsson, C.1    Wyknian, A.2    Leanderson, J.3
  • 3
    • 0021490764 scopus 로고
    • Hypermo-bility and injuries in a professional ballet company
    • Klemp P, Learmonth I: Hypermo-bility and injuries in a professional ballet company. Br J Sports Med 18(3):143–148, 1984.
    • (1984) Br J Sports Med , vol.18 , Issue.3 , pp. 143-148
    • Klemp, P.1    Learmonth, I.2
  • 5
    • 0040379089 scopus 로고
    • Comparison of hip rotation in female classical ballet dancers versus female nondancers
    • DiTullio M, Wilczek L, Paulus D, et al.: Comparison of hip rotation in female classical ballet dancers versus female nondancers. Med Probi Perform Art 4(4):154–158, 1989.
    • (1989) Med Probi Perform Art , vol.4 , Issue.4 , pp. 154-158
    • DiTullio, M.1    Wilczek, L.2    Paulus, D.3
  • 6
    • 0032853843 scopus 로고    scopus 로고
    • The quantification of joint laxity in dancers and gymnasts
    • Gannon L, Bird H: The quantification of joint laxity in dancers and gymnasts. J Sport Sciences 17:743–750, 1999.
    • (1999) J Sport Sciences , vol.17 , pp. 743-750
    • Gannon, L.1    Bird, H.2
  • 7
    • 0004091317 scopus 로고    scopus 로고
    • 3rd ed, Champaign, Illinois, Human Kinetics Publishers, Inc
    • Alter M: Science of Flexibility (3rd ed). Champaign, Illinois: Human Kinetics Publishers, Inc., 2004.
    • (2004) Science of Flexibility
    • Alter, M.1
  • 8
    • 40749133467 scopus 로고
    • Ballet and your body: An orthopaedist s view
    • Hamilton W: Ballet and your body: An orthopaedist s view. Dance Magazine 52(8):84–85, 1978.
    • (1978) Dance Magazine , vol.52 , Issue.8 , pp. 84-85
    • Hamilton, W.1
  • 9
    • 1542346872 scopus 로고    scopus 로고
    • The impact of stretching on sports injury risk: A systematic review of the literature
    • Thacker S, Gilchrist J, Stroup D, et al.: The impact of stretching on sports injury risk: A systematic review of the literature. Med Sci Sports Exerc 36(3):371–378, 2004.
    • (2004) Med Sci Sports Exerc , vol.36 , Issue.3 , pp. 371-378
    • Thacker, S.1    Gilchrist, J.2    Stroup, D.3
  • 10
    • 0033867018 scopus 로고    scopus 로고
    • Myths and truths of stretching
    • Shrier I, Gossal K: Myths and truths of stretching. Br J Sports Med 28(8):57–63, 2000.
    • (2000) Br J Sports Med , vol.28 , Issue.8 , pp. 57-63
    • Shrier, I.1    Gossal, K.2
  • 11
    • 0023707486 scopus 로고
    • Chronic and acute flexibility of men and women using three different stretching techniques
    • Entyre B, Lee E: Chronic and acute flexibility of men and women using three different stretching techniques. Res Q 59:222–228, 1988.
    • (1988) Res Q , vol.59 , pp. 222-228
    • Entyre, B.1    Lee, E.2
  • 12
    • 0021847423 scopus 로고
    • Improvement of muscle flexibility: A comparison between two techniques
    • Wallin D, Ekblom R, Grahn R, Nordenborg T: Improvement of muscle flexibility: A comparison between two techniques. Am J Sports Med 13:263–268, 1985.
    • (1985) Am J Sports Med , vol.13 , pp. 263-268
    • Wallin, D.1    Ekblom, R.2    Grahn, R.3    Nordenborg, T.4
  • 13
    • 0019963701 scopus 로고
    • Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation
    • Sady S, Wortman M, Blanke D: Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation. Arch Phys Med Rehabil 63(6):261–263, 1982.
    • (1982) Arch Phys Med Rehabil , vol.63 , Issue.6 , pp. 261-263
    • Sady, S.1    Wortman, M.2    Blanke, D.3
  • 14
    • 0021417208 scopus 로고
    • Comparative study of static, dynamic and proprioceptive neuromuscular facilitation stretching techniques on flexibility
    • Lucas R, Koslov R: Comparative study of static, dynamic and proprioceptive neuromuscular facilitation stretching techniques on flexibility. Percep Mot Skills 58:615–618, 1984.
    • (1984) Percep Mot Skills , vol.58 , pp. 615-618
    • Lucas, R.1    Koslov, R.2
  • 15
    • 0032809062 scopus 로고    scopus 로고
    • Effect of stretching duration on the active and passive range of motion in the lower extremity
    • Roberts J, Wilson K: Effect of stretching duration on the active and passive range of motion in the lower extremity. Br J Sports Med 33:259–263, 1999.
    • (1999) Br J Sports Med , vol.33 , pp. 259-263
    • Roberts, J.1    Wilson, K.2
  • 16
    • 0028018128 scopus 로고
    • The effect of time on static stretch on the flexibility of the hamstring muscles
    • Bandy W, Irion J: The effect of time on static stretch on the flexibility of the hamstring muscles. Phys Ther 74: 845–852, 1994.
    • (1994) Phys Ther , vol.74 , pp. 845-852
    • Bandy, W.1    Irion, J.2
  • 17
    • 0026703712 scopus 로고
    • A profile of musculoskeletal characteristics of elite professional ballet dancers
    • Hamilton W, Hamilton L, Marshall P, et al.: A profile of musculoskeletal characteristics of elite professional ballet dancers. Am J Sports Med 20(3):267–273, 1992.
    • (1992) Am J Sports Med , vol.20 , Issue.3 , pp. 267-273
    • Hamilton, W.1    Hamilton, L.2    Marshall, P.3
  • 18
    • 0028029035 scopus 로고
    • Injury in ballet: A review of relevant topics for the physical therapist
    • Milan K: Injury in ballet: A review of relevant topics for the physical therapist. J Sports Phys Ther 19(2):121–129, 1994.
    • (1994) J Sports Phys Ther , vol.19 , Issue.2 , pp. 121-129
    • Milan, K.1
  • 19
    • 75849135549 scopus 로고    scopus 로고
    • Knee ligament and meniscal injuries in dancers
    • Scioscia T, Griffin J, Fu F: Knee ligament and meniscal injuries in dancers. J Dance Med Sci 5(1):11–15, 2001.
    • (2001) J Dance Med Sci , vol.5 , Issue.1 , pp. 11-15
    • Scioscia, T.1    Griffin, J.2    Fu, F.3
  • 20
    • 34548646212 scopus 로고    scopus 로고
    • Measuring dancer's active and passive turnout
    • Grossman G: Measuring dancer's active and passive turnout. J Dance Med Sci 7(2):49–55, 2003.
    • (2003) J Dance Med Sci , vol.7 , Issue.2 , pp. 49-55
    • Grossman, G.1
  • 21
    • 85128099446 scopus 로고    scopus 로고
    • Screening for functional capacity in dancers
    • Liederbach M: Screening for functional capacity in dancers. J Dance Med Sci l(3):93–106, 1997.
    • (1997) J Dance Med Sci , vol.l , Issue.3 , pp. 93-106
    • Liederbach, M.1
  • 22
    • 0034170977 scopus 로고    scopus 로고
    • Can 16-18-year-old elite ballet dancers improve their hip and ankle range of motion over a 12-month period?
    • Khan K, Bennell K, Ng S, et al.: Can 16-18-year-old elite ballet dancers improve their hip and ankle range of motion over a 12-month period? Clin J Sport Med 10:98–103, 2000.
    • (2000) Clin J Sport Med , vol.10 , pp. 98-103
    • Khan, K.1    Bennell, K.2    Ng, S.3
  • 23
    • 78650615652 scopus 로고    scopus 로고
    • Assessing hypermobilityin dancers
    • Desfor F: Assessing hypermobilityin dancers. J Dance Med Sci 7(1):17–23, 2003.
    • (2003) J Dance Med Sci , vol.7 , Issue.1 , pp. 17-23
    • Desfor, F.1
  • 24
    • 0029961384 scopus 로고    scopus 로고
    • Lower extremity injuries in college athletes: Relation between ligamentous laxity and lower extremity muscle tightness
    • Krisckivas L, Feinberg J: Lower extremity injuries in college athletes: Relation between ligamentous laxity and lower extremity muscle tightness. Arch Phys Med Rehabil 77:1139–1143, 1996.
    • (1996) Arch Phys Med Rehabil , vol.77 , pp. 1139-1143
    • Krisckivas, L.1    Feinberg, J.2
  • 25
    • 0015305587 scopus 로고
    • Joint hypermobility: Asset or liability
    • Graham R, Jenkins J: Joint hypermobility: Asset or liability. Ann Rheumatol Dis 31:109–111, 1972.
    • (1972) Ann Rheumatol Dis , vol.31 , pp. 109-111
    • Graham, R.1    Jenkins, J.2
  • 26
    • 3242734579 scopus 로고    scopus 로고
    • Stretching and injury prevention: An obscure relationship
    • Witvrouw E, Mahieu N, Danneels L, et al.: Stretching and injury prevention: An obscure relationship. Sports Med 34(7):443–449, 2004.
    • (2004) Sports Med , vol.34 , Issue.7 , pp. 443-449
    • Witvrouw, E.1    Mahieu, N.2    Danneels, L.3
  • 27
    • 0029807566 scopus 로고    scopus 로고
    • Ankle flexibility and injury patterns in dancers
    • Wiesler E, Hunter D, Martin D, et al.: Ankle flexibility and injury patterns in dancers. Am J Sports Med 24(6):754–757, 1996.
    • (1996) Am J Sports Med , vol.24 , Issue.6 , pp. 754-757
    • Wiesler, E.1    Hunter, D.2    Martin, D.3
  • 28
    • 0035085011 scopus 로고    scopus 로고
    • Intrinsic risk factors for the development of patellar tendinitis in an athletic population: A two years prospective study
    • Witvrouw E, Bellemans J, Lysens R, et al.: Intrinsic risk factors for the development of patellar tendinitis in an athletic population: A two years prospective study. Am J Sports Med 29(2):190–195, 2001.
    • (2001) Am J Sports Med , vol.29 , Issue.2 , pp. 190-195
    • Witvrouw, E.1    Bellemans, J.2    Lysens, R.3
  • 29
    • 0033209003 scopus 로고    scopus 로고
    • Stretching before exercise does not reduce the risk of local muscle injury: A critical review of the clinical and basic science literature
    • Shrier I: Stretching before exercise does not reduce the risk of local muscle injury: A critical review of the clinical and basic science literature. Clin J Sports Med 9:221–227, 1999.
    • (1999) Clin J Sports Med , vol.9 , pp. 221-227
    • Shrier, I.1
  • 30
    • 0026545832 scopus 로고
    • Physiological profile and incidence of injuries among elite figure skaters
    • Kjaer M, Larrson B: Physiological profile and incidence of injuries among elite figure skaters. J Sports Sci 10: 29–36, 1992.
    • (1992) J Sports Sci , vol.10 , pp. 29-36
    • Kjaer, M.1    Larrson, B.2
  • 32
    • 0030461959 scopus 로고    scopus 로고
    • Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint
    • McNair P, Stanley S: Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint. Br J Sports Med 30:313–318, 1996.
    • (1996) Br J Sports Med , vol.30 , pp. 313-318
    • McNair, P.1    Stanley, S.2
  • 33
    • 0036688418 scopus 로고    scopus 로고
    • Self-reported hamstring injuries in student dancers
    • Askling C, Lund H, Saartok T, et al.: Self-reported hamstring injuries in student dancers. Scand J Med Sci Sports 12:230–235, 2002.
    • (2002) Scand J Med Sci Sports , vol.12 , pp. 230-235
    • Askling, C.1    Lund, H.2    Saartok, T.3
  • 34
    • 0032868112 scopus 로고    scopus 로고
    • The effects of rest and subsequent training on selected physiological parameters in professional female classical dancers
    • Koutedakis Y, Myszkewycz L, Soulas D, et al.: The effects of rest and subsequent training on selected physiological parameters in professional female classical dancers. Int J Sports Med 20:379–383, 1999.
    • (1999) Int J Sports Med , vol.20 , pp. 379-383
    • Koutedakis, Y.1    Myszkewycz, L.2    Soulas, D.3
  • 35
    • 0031964672 scopus 로고    scopus 로고
    • Seasonal variations of injury and overtraining in elite athletes
    • Koutedakis Y, Sharp N: Seasonal variations of injury and overtraining in elite athletes. Clin J Sports Med 8:18–21, 1998.
    • (1998) Clin J Sports Med , vol.8 , pp. 18-21
    • Koutedakis, Y.1    Sharp, N.2
  • 36
    • 0035433574 scopus 로고    scopus 로고
    • Effect of warm-up and flexibility treatments on vertical jump performance
    • Church J, Wiggins M, Moode F, et al.: Effect of warm-up and flexibility treatments on vertical jump performance. J Strength Cond Res 15(3):332–336, 2001.
    • (2001) J Strength Cond Res , vol.15 , Issue.3 , pp. 332-336
    • Church, J.1    Wiggins, M.2    Moode, F.3
  • 37
    • 0035463366 scopus 로고    scopus 로고
    • Acute effects of static stretching, proprioceptive neuromuscular facilitation stretching and maximum voluntary contractions on explosive force and jumping performance
    • Young W Elliot S: Acute effects of static stretching, proprioceptive neuromuscular facilitation stretching and maximum voluntary contractions on explosive force and jumping performance. Res Q Exerc Sport 72(3):273, 2001.
    • (2001) Res Q Exerc Sport , vol.72 , Issue.3 , pp. 273
    • Young, W.1    Elliot, S.2
  • 38
    • 0035349594 scopus 로고    scopus 로고
    • Inhibition of maximal voluntary isokinetic torque production following stretching is velocity-specific
    • Nelson A, Guillory I, Cornwell A, et al.: Inhibition of maximal voluntary isokinetic torque production following stretching is velocity-specific. J Strength Cond Res 15(2):241–246, 2001.
    • (2001) J Strength Cond Res , vol.15 , Issue.2 , pp. 241-246
    • Nelson, A.1    Guillory, I.2    Cornwell, A.3
  • 39
    • 3543013710 scopus 로고    scopus 로고
    • An acute bout of static stretching: Effects on force and jumping performance
    • Power K, Behm D, Canili F, et al.: An acute bout of static stretching: Effects on force and jumping performance. Med Sci Sports Exerc 36(8):1389–1396, 2004.
    • (2004) Med Sci Sports Exerc , vol.36 , Issue.8 , pp. 1389-1396
    • Power, K.1    Behm, D.2    Canili, F.3
  • 40
    • 0034495701 scopus 로고    scopus 로고
    • Reduced strength after passive stretch of the human plantar flexors
    • Fowles J, Sale D, MacDougall J: Reduced strength after passive stretch of the human plantar flexors. J Appl Physiol 89:1179–1188, 2000.
    • (2000) J Appl Physiol , vol.89 , pp. 1179-1188
    • Fowles, J.1    Sale, D.2    MacDougall, J.3
  • 41
    • 0036512610 scopus 로고    scopus 로고
    • Acute effects of stretching on the neuromechanical properties of the triceps surae muscle complex
    • Corn well A, Nelson A, Sidaway B: Acute effects of stretching on the neuromechanical properties of the triceps surae muscle complex. Eur J Appl Physiol 86:428–434, 2002.
    • (2002) Eur J Appl Physiol , vol.86 , pp. 428-434
    • Corn well, A.1    Nelson, A.2    Sidaway, B.3
  • 42
    • 3543006516 scopus 로고    scopus 로고
    • Effect of acute static stretching on force, balance, reaction time and movement time
    • Behm D, Bambury A, Cahill F, et al.: Effect of acute static stretching on force, balance, reaction time and movement time. Med Sci Sports Exerc 36(8):1397–1402, 2004.
    • (2004) Med Sci Sports Exerc , vol.36 , Issue.8 , pp. 1397-1402
    • Behm, D.1    Bambury, A.2    Cahill, F.3
  • 43
    • 0035261663 scopus 로고    scopus 로고
    • Acute effects of stretching are not evident in the kinematics of the vertical jump
    • Knudson D, Bennett K, Corn R, et al.: Acute effects of stretching are not evident in the kinematics of the vertical jump. J Strength Cond Res 15(1):98–101, 2001.
    • (2001) J Strength Cond Res , vol.15 , Issue.1 , pp. 98-101
    • Knudson, D.1    Bennett, K.2    Corn, R.3
  • 44
    • 12444319353 scopus 로고    scopus 로고
    • The effects of acute stretching on hamstring muscle fatigue and perceived exertion
    • Laur D, Anderson T, Geddes G, et al.: The effects of acute stretching on hamstring muscle fatigue and perceived exertion. J Sports Sci 21:163–170, 2003.
    • (2003) J Sports Sci , vol.21 , pp. 163-170
    • Laur, D.1    Anderson, T.2    Geddes, G.3
  • 45
    • 0035654241 scopus 로고    scopus 로고
    • Acute ballistic muscle stretching inhibits maximal strength performance
    • Nelson A, Kokkonen J: Acute ballistic muscle stretching inhibits maximal strength performance. Res Q Exerc Sport 72(4):415–419, 2001.
    • (2001) Res Q Exerc Sport , vol.72 , Issue.4 , pp. 415-419
    • Nelson, A.1    Kokkonen, J.2
  • 46
    • 0030663525 scopus 로고    scopus 로고
    • Effects of contract-relax stretching training on muscle performance in athletes
    • Handel M, Horstmann T, Dickhuth H, et al.: Effects of contract-relax stretching training on muscle performance in athletes. Eur J Appl Physiol 76:400–408, 1997.
    • (1997) Eur J Appl Physiol , vol.76 , pp. 400-408
    • Handel, M.1    Horstmann, T.2    Dickhuth, H.3
  • 47
    • 0028352892 scopus 로고
    • Musculotendinous stiffness: Its relation to eccentric, isometric, and concentric performance
    • Wilson G, Murphy A, Prior J: Musculotendinous stiffness: Its relation to eccentric, isometric, and concentric performance. J Appl Physiol 76(6):2714–2719, 1994.
    • (1994) J Appl Physiol , vol.76 , Issue.6 , pp. 2714-2719
    • Wilson, G.1    Murphy, A.2    Prior, J.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.