메뉴 건너뛰기




Volumn 23, Issue 1, 2009, Pages 72-79

Acute heart rate, blood pressure, and RPE responses during super slow Vs. traditional machine resistance training protocols using small muscle group exercises

Author keywords

Cardiovascular; Slow resistance training; Weight training

Indexed keywords

ADULT; ANALYSIS OF VARIANCE; ARTICLE; BLOOD PRESSURE; BLOOD PRESSURE MEASUREMENT; COMPARATIVE STUDY; EXERCISE; FEMALE; HEART AUSCULTATION; HEART RATE; HUMAN; MALE; METHODOLOGY; MUSCLE CONTRACTION; PHYSIOLOGY; PROBABILITY; RESISTANCE TRAINING; SENSITIVITY AND SPECIFICITY; SKELETAL MUSCLE; WEIGHT LIFTING;

EID: 68249142964     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181854b15     Document Type: Article
Times cited : (7)

References (17)
  • 1
    • 0038366416 scopus 로고    scopus 로고
    • American College of Sports Medicine, 6th ed, Baltimore: Lippincott Williams and Wilkins
    • American College of Sports Medicine. ACSM's Guidelines for Exercise Testing and Prescription (6th ed.). Baltimore: Lippincott Williams and Wilkins, 2000.
    • (2000) ACSM's Guidelines for Exercise Testing and Prescription
  • 2
    • 2942547314 scopus 로고    scopus 로고
    • Monitoring exercise intensity during resistance training using the session RPE scale
    • Day, ML, McGuigan, MR, Brice, G, and Foster, C. Monitoring exercise intensity during resistance training using the session RPE scale. J Strength Cond Res 18: 353-358, 2004.
    • (2004) J Strength Cond Res , vol.18 , pp. 353-358
    • Day, M.L.1    McGuigan, M.R.2    Brice, G.3    Foster, C.4
  • 3
    • 33644835241 scopus 로고    scopus 로고
    • The influence of menstrual cycle phase upon postexercise hypotension
    • Esformes, JI, Norman, F, Sigley, J, and Birch, KM. The influence of menstrual cycle phase upon postexercise hypotension. Med Sci Sports Exerc 38: 484-491, 2006.
    • (2006) Med Sci Sports Exerc , vol.38 , pp. 484-491
    • Esformes, J.I.1    Norman, F.2    Sigley, J.3    Birch, K.M.4
  • 6
    • 34250166911 scopus 로고    scopus 로고
    • Arterial stiffness following repeated Valsalva maneuvers and resistance exercise in young men
    • Heffernan, KS, Jae, SY, Edwards, DG, Kelly, EE, and Fernhall, B. Arterial stiffness following repeated Valsalva maneuvers and resistance exercise in young men. Appl Physiol Nutr Metab 32: 257-264, 2007.
    • (2007) Appl Physiol Nutr Metab , vol.32 , pp. 257-264
    • Heffernan, K.S.1    Jae, S.Y.2    Edwards, D.G.3    Kelly, E.E.4    Fernhall, B.5
  • 7
    • 84936914763 scopus 로고
    • Relationship between repetitions and selected percentages of one repetition maximum
    • Hoeger, WK, Barette, SL, Hale, DF, and Hopkins, DR. Relationship between repetitions and selected percentages of one repetition maximum. J Appl Sport Sci Res 1: 11-13, 1987.
    • (1987) J Appl Sport Sci Res , vol.1 , pp. 11-13
    • Hoeger, W.K.1    Barette, S.L.2    Hale, D.F.3    Hopkins, D.R.4
  • 9
    • 0037293258 scopus 로고    scopus 로고
    • Comparison of metabolic and heart rate responses to super slow vs. traditional resistance training
    • Hunter, GR, Seelhorst, D, and Snyder, S. Comparison of metabolic and heart rate responses to super slow vs. traditional resistance training. J Strength Cond Res 17: 76-81, 2003.
    • (2003) J Strength Cond Res , vol.17 , pp. 76-81
    • Hunter, G.R.1    Seelhorst, D.2    Snyder, S.3
  • 11
    • 0035432886 scopus 로고    scopus 로고
    • Early-phase adaptations of traditional-speed vs. superslow resistance training on strength and aerobic capacity in sedentary individuals
    • Keeler, LK, Finkelstein, LH, Miller, W, and Fernhall, B. Early-phase adaptations of traditional-speed vs. superslow resistance training on strength and aerobic capacity in sedentary individuals. J Strength Cond Res 15: 309-314, 2001.
    • (2001) J Strength Cond Res , vol.15 , pp. 309-314
    • Keeler, L.K.1    Finkelstein, L.H.2    Miller, W.3    Fernhall, B.4
  • 12
    • 0040076219 scopus 로고    scopus 로고
    • Ratings of perceived exertion during low- and high-intensity resistance exercise by young adults
    • Lagally, KM, Robertson, RJ, Gallagher, KI, Gearhart, R, and Goss, FL. Ratings of perceived exertion during low- and high-intensity resistance exercise by young adults. Percept Mot Skills 94: 723-731, 2002.
    • (2002) Percept Mot Skills , vol.94 , pp. 723-731
    • Lagally, K.M.1    Robertson, R.J.2    Gallagher, K.I.3    Gearhart, R.4    Goss, F.L.5
  • 13
    • 0030501328 scopus 로고    scopus 로고
    • Blood pressure and heart rate response and metabolic cost of circuit versus traditional weight training
    • Pichon, CE, Hunter, GR, Morris, M, Bond, R, and Metz, J. Blood pressure and heart rate response and metabolic cost of circuit versus traditional weight training. J Strength Cond Res 10: 153-153, 1996.
    • (1996) J Strength Cond Res , vol.10 , pp. 153-153
    • Pichon, C.E.1    Hunter, G.R.2    Morris, M.3    Bond, R.4    Metz, J.5
  • 15
    • 0020319501 scopus 로고
    • Perceived exertion and anaerobic threshold during the menstrual cycle
    • Stephenson, LA, Kolka, MA, and Wilkerson, JE. Perceived exertion and anaerobic threshold during the menstrual cycle. Med Sci Sports Exerc 14: 218-222, 1982.
    • (1982) Med Sci Sports Exerc , vol.14 , pp. 218-222
    • Stephenson, L.A.1    Kolka, M.A.2    Wilkerson, J.E.3
  • 16
    • 10344264536 scopus 로고    scopus 로고
    • Quantitation of resistance training using the session rating of perceived exertion method
    • Sweet, TW, Foster, C, McGuigan, MR, and Brice, G. Quantitation of resistance training using the session rating of perceived exertion method. J Strength Cond Res 18: 796-802, 2004.
    • (2004) J Strength Cond Res , vol.18 , pp. 796-802
    • Sweet, T.W.1    Foster, C.2    McGuigan, M.R.3    Brice, G.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.