Effects of regular and slow speed resistance training on muscle strength

Journal of Sports Medicine and Physical Fitness

Volumn 41, Issue 2, 2001, Pages 154-158

  Westcott, W L ^a   Winett, R A ^a   Anderson, E S ^a   Wojcik, J R ^a   Loud, R L R ^a   Cleggett, E ^a   Glover, S ^a  

^a VIRGINIA POLYTECHNIC INSTITUTE AND STATE UNIVERSITY   (United States)

Author keywords

Exercise; Middle age; Muscle contraction; Muscle, skeletal

Indexed keywords

ARTICLE; BIOMECHANICS; CONTROLLED STUDY; EXERCISE; HUMAN; HUMAN EXPERIMENT; MUSCLE STRENGTH; MUSCLE TRAINING; NORMAL HUMAN; OUTCOMES RESEARCH; PERFORMANCE; SPORTS MEDICINE; VELOCITY;

ADULT; AGED; AGED, 80 AND OVER; ANALYSIS OF VARIANCE; EXERCISE; FEMALE; HUMANS; MALE; MIDDLE AGED; MUSCLE, SKELETAL; WEIGHT LIFTING;

EID: 0034856950     PISSN: 00224707     EISSN: None     Source Type: Journal    
DOI: None     Document Type: Article

References (9)

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2. High-intensity strength training in nonagenarians
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7. The effects of 4 and 10 repetition maximum weight training protocols on neuromuscular adaptations in untrained men