Heart rate and metabolic responses to moderate-intensity aerobic exercise: A comparison of graded walking and ungraded jogging at a constant perceived exertion

Journal of Sports Sciences

Volumn 27, Issue 5, 2009, Pages 509-516

  Kilpatrick, Marcus W ^a   Kraemer, Robert R ^b   Quigley, Edward J ^c   Mears, Jennifer L ^a   Powers, Jeremy M ^a   Dedea, Anthony J ^a   Ferre, Nicholas F ^a  

^a UNIVERSITY OF SOUTH FLORIDA   (United States)

^b SOUTHEASTERN LOUISIANA UNIVERSITY   (United States)

^c Shriner's Hospital   (United States)

Author keywords

Exercise; Exertion; Perception; Prescription

Indexed keywords

ADULT; EXERCISE; EXERCISE TEST; FEMALE; HEART RATE; HUMANS; JOGGING; MALE; OXYGEN CONSUMPTION; PERCEPTION; PHYSICAL EXERTION; WALKING; YOUNG ADULT;

EID: 61849183172     PISSN: 02640414     EISSN: 1466447X     Source Type: Journal    
DOI: 10.1080/02640410802668650     Document Type: Article

References (23)

1. American College of Sports Medicine (2000) ACSM's guidelines for exercise testing and prescription, Lippincott Williams & Wilkins, Philadelphia, PA
2. Borg, G. A. (1982) Psychophysical bases of perceived exertion. Medicine and Science in Sports and Exercise, 14, pp. 377-381.
3. Buckley, J. P., Eston, R. G. and Sim, J. (2000) Ratings of perceived exertion in braille: Validity and reliability in production mode. British Journal of Sports Medicine, 34, pp. 297-302.
4. Cafarelli, E. (1982) Peripheral contributions to the perception of effort. Medicine and Science in Sports and Exercise, 14, pp. 377-381.
5. Demello, J. J., Cureton, K. J., Boineau, R. E. and Singh, M. M. (1987) Ratings of perceived exertion at the lactate threshold in trained and untrained men and women. Medicine and Science in Sports and Exercise, 19, pp. 354-362.
6. Dunbar, C. C., Robertson, R. J., Baun, R., Blandin, M. F., Metz, K. Burdett, R. et al. (1992) The validity of regulating exercise intensity by ratings of perceived exertion. Medicine and Science in Sports and Exercise, 24, pp. 94-99.
7. Ekkekakis, P., Hall, E. E. and Petruzzello, S. J. (2005) Variation and homogeneity in affective responses to physical activity of varying intensities: An alternative perspective on dose-response based on evolutionary considerations. Journal of Sports Sciences, 23, pp. 477-500.
8. Eston, R. G., Davies, B. L. and Williams, J. G. (1987) Use of perceived effort ratings to control exercise intensity in young healthy adults. European Journal of Applied Physiology, 56, pp. 222-224.
9. Eston, R. G., Parfitt, G., Campbell, L. and Lamb, K. L. (2000) Reliability of effort perception for regulating exercise intensity in children using the Cart and Load Effort Rating (CALER) scale. Pediatric Exercise Science, 12, pp. 388-397.
10. Glass, S. C., Knowlton, R. G. and Becque, M. D. (1992) Accuracy of RPE from graded exercise to establish exercise training intensity. Medicine and Science in Sports and Exercise, 24, pp. 1303-1307.
11. Haskell, W. L., Lee, I., Pate, R. R., Powell, K. E., Blair, S. N. Frankin, B. A. et al. (2007) Physical activity and public health: Updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Medicine and Science in Sports and Exercise, 39, pp. 1423-1434.
12. Hedges, L. D. and Olkin, I. (1985) Estimation of a single effect size. Statistical methods for meta-analysis, pp. 76-104. Academic Press, New York
13. Hochberg, Y. (1988) A sharper Bonferroni procedure for multiple tests of significance. Biometrika, 75, pp. 800-803.
14. Kang, J., Chaloupka, E. C., Mastrongelo, M. A., Donnelly, M. S., Martz, W. P. and Robertson, R. R. (1998) Regulating exercise intensity using ratings of perceived exertion during arm and leg ergometry. European Journal of Applied Physiology, 78, pp. 241-246.
15. Kram, R. (2000) Muscular force or work: What determines the metabolic cost of running. Exercise and Sport Sciences Reviews, 28, pp. 138-143.
16. Lee, J. Y., Jensen, B. E., Oberman, A., Fletcher, G. F., Fletcher, B. J. and Raczynski, J. M. (1996) Adherence in the training levels comparison trial. Medicine and Science in Sports and Exercise, 28, pp. 47-52.
17. Moyna, N. M., Robertson, R. J., Meckes, C. L., Peoples, J. A., Millich, N. B. and Thompson, P. D. (2001) Intermodal comparison of energy expenditure at exercise intensities corresponding to the perceptual preference range. Medicine and Science in Sports and Exercise, 33, pp. 1404-1410.
18. Pate, R. R., Pratt, M., Blair, S. N., Haskell, W. L., Macera, C. A. Bouchard, C. et al. (1995) Physical activity and public health: A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine. Journal of the American Medical Association, 273, pp. 402-407.
19. Perri, M. G., Anton, S. D., Durning, P. E., Ketterson, T. U., Sydeman, S. J. Berlant, N. E. et al. (2002) Adherence to exercise prescriptions: Effects of prescribing moderate versus higher levels of intensity and frequency. Health Psychology, 21, pp. 452-458.
20. Pollock, M. L., Gaesser, G. A., Butcher, J. D., Despres, J.-P., Dishman, R. K. Franklin, B. A. et al. (1998) The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Medicine and Science in Sports and Exercise, 30, pp. 975-991.
21. Robertson, R. J. and Noble, B. J. (1997) Perception of physical exertion: Methods, mediators, and applications. Exercise and Sport Sciences Reviews, 25, pp. 407-452.
22. US Department of Health and Human Services (1996) Physical activity and health: A report of the Surgeon General, US Department of Health and Human Services, Office of the Surgeon General, Atlanta, GA
23. US Department of Health and Human Services (2000) Healthy people 2010: Understanding and improving health, US Department of Health and Human Services, Washington, DC