-
1
-
-
0027479056
-
Intended rather than actual movement velocity determines velocity-specific training response
-
Behm, D.G. and Sale, D.G. (1993) Intended rather than actual movement velocity determines velocity-specific training response. Journal of Applied Physiology 74(1), 359-368.
-
(1993)
Journal of Applied Physiology
, vol.74
, Issue.1
, pp. 359-368
-
-
Behm, D.G.1
Sale, D.G.2
-
2
-
-
0028351105
-
Structural response of growing bone to exercise and disuse
-
Biewener, A.A. and Bertram, J.E. (1994) Structural response of growing bone to exercise and disuse. Journal of Applied Physiology 76(2), 946-955.
-
(1994)
Journal of Applied Physiology
, vol.76
, Issue.2
, pp. 946-955
-
-
Biewener, A.A.1
Bertram, J.E.2
-
3
-
-
0022397574
-
Kinematics and kinetics of the dead lift in adolescent power lifters
-
Brown, E.W. and Abani, K. (1985) Kinematics and kinetics of the dead lift in adolescent power lifters. Medicine and Science in Sports and Exercise 17(5), 554-563.
-
(1985)
Medicine and Science in Sports and Exercise
, vol.17
, Issue.5
, pp. 554-563
-
-
Brown, E.W.1
Abani, K.2
-
5
-
-
0031711596
-
Strength training single versus multiple sets
-
Carpinelli, R.N. and Otto, R.M. (1998) Strength training single versus multiple sets. Sports Medicine 26(2), 73-84.
-
(1998)
Sports Medicine
, vol.26
, Issue.2
, pp. 73-84
-
-
Carpinelli, R.N.1
Otto, R.M.2
-
6
-
-
20444397395
-
A primer on weightlifting: From sport to sports training
-
Chiu, L.Z. and Schilling, B.K. (2005) A primer on weightlifting: From sport to sports training. Strength Conditioning Journal 27(1), 42-48.
-
(2005)
Strength Conditioning Journal
, vol.27
, Issue.1
, pp. 42-48
-
-
Chiu, L.Z.1
Schilling, B.K.2
-
7
-
-
32044439819
-
Possible stimuli for strength and power adaptation: Acute metabolic responses
-
Crewther, B., Cronin, J. and Keogh, J. (2006) Possible stimuli for strength and power adaptation: acute metabolic responses. Sports Medicine 36(3), 65-78.
-
(2006)
Sports Medicine
, vol.36
, Issue.3
, pp. 65-78
-
-
Crewther, B.1
Cronin, J.2
Keogh, J.3
-
8
-
-
0037293259
-
Force-velocity analysis of strength-training techniques and load: Implications for training strategy and research
-
Cronin, J.B., McNair, P.J. and Marshall, R.N. (2003) Force-velocity analysis of strength-training techniques and load: Implications for training strategy and research. Journal of Strength and Conditioning Research 17(1), 148-155.
-
(2003)
Journal of Strength and Conditioning Research
, vol.17
, Issue.1
, pp. 148-155
-
-
Cronin, J.B.1
McNair, P.J.2
Marshall, R.N.3
-
9
-
-
0025893224
-
Importance of eccentric actions in performance adaptations to resistance training
-
Dudley, G.A., Tesch, P.A., Miller, B.J. and Buchanan, P. (1991) Importance of eccentric actions in performance adaptations to resistance training. Aviation, Space, and Environmental Medicine 62(6), 678-682.
-
(1991)
Aviation, Space, and Environmental Medicine
, vol.62
, Issue.6
, pp. 678-682
-
-
Dudley, G.A.1
Tesch, P.A.2
Miller, B.J.3
Buchanan, P.4
-
10
-
-
44649150982
-
Using session RPE to monitor different methods of resistance exercise
-
Egan, A.D., Winchester, J.B., Foster, C. and McGuigan, M. (2006) Using session RPE to monitor different methods of resistance exercise. Journal of Sports Science and Medicine 5(2), 289-295.
-
(2006)
Journal of Sports Science and Medicine
, vol.5
, Issue.2
, pp. 289-295
-
-
Egan, A.D.1
Winchester, J.B.2
Foster, C.3
McGuigan, M.4
-
11
-
-
0029689570
-
Muscle mechanics: Adaptations with exercise-training
-
Fitts, R. and Widrick, J. (1996) Muscle mechanics: Adaptations with exercise-training. Exercise and Sport Science Reviews 24, 427-473.
-
(1996)
Exercise and Sport Science Reviews
, vol.24
, pp. 427-473
-
-
Fitts, R.1
Widrick, J.2
-
12
-
-
4644353080
-
The role of resistance exercise intensity on muscle fibre adaptations
-
Fry, A.C. (2004) The role of resistance exercise intensity on muscle fibre adaptations. Sports Medicine 34(10), 663-679.
-
(2004)
Sports Medicine
, vol.34
, Issue.10
, pp. 663-679
-
-
Fry, A.C.1
-
14
-
-
0002027564
-
A review of power output studies of Olympic and powerlifting: Methodology, performance prediction, and evalua tion tests
-
Garhammer, J. (1993) A review of power output studies of Olympic and powerlifting: Methodology, performance prediction, and evalua tion tests. Journal of Strength and Conditioning Research 7(2), 76-89.
-
(1993)
Journal of Strength and Conditioning Research
, vol.7
, Issue.2
, pp. 76-89
-
-
Garhammer, J.1
-
15
-
-
84936914401
-
Propulsion forces as a function of intensity for weightlifting and vertical jumping
-
Garhammer, J. and Gregor, R.J. (1992) Propulsion forces as a function of intensity for weightlifting and vertical jumping. Journal of Applied Sport Science Research 6(3), 129-134.
-
(1992)
Journal of Applied Sport Science Research
, vol.6
, Issue.3
, pp. 129-134
-
-
Garhammer, J.1
Gregor, R.J.2
-
16
-
-
0345956057
-
Power output as a function of load variation in Olympic and power lifting [Abstract]
-
Garhammer, J. and McLaughlin, T. (1980) Power output as a function of load variation in Olympic and power lifting [Abstract]. Journal of Biomechanics 3, 198.
-
(1980)
Journal of Biomechanics
, vol.3
, pp. 198
-
-
Garhammer, J.1
McLaughlin, T.2
-
17
-
-
39049185745
-
Time under tension and blood lactate response during four different resistance training methods
-
Gentil, P., Oliveira, E. and Bottaro, M. (2006) Time under tension and blood lactate response during four different resistance training methods. Journal of Physiological Anthropology 25(5), 339-344.
-
(2006)
Journal of Physiological Anthropology
, vol.25
, Issue.5
, pp. 339-344
-
-
Gentil, P.1
Oliveira, E.2
Bottaro, M.3
-
18
-
-
18244399882
-
The effectiveness of low velocity (superslow) resistance training
-
Greer, B.K. (2005) The effectiveness of low velocity (superslow) resistance training. Strength and Conditioning Journal 27(2), 32-37.
-
(2005)
Strength and Conditioning Journal
, vol.27
, Issue.2
, pp. 32-37
-
-
Greer, B.K.1
-
19
-
-
0028120857
-
Force-velocity relations in human skeletal muscle
-
Gülch, R.W. (1994) Force-velocity relations in human skeletal muscle. International Journal of Sports Medicine 15(Suppl1), S2-10.
-
(1994)
International Journal of Sports Medicine
, vol.15
, Issue.SUPPL.1
-
-
Gülch, R.W.1
-
21
-
-
0037293258
-
Comparison of metabolic and heart rate responses to super slow vs. traditional resistance training
-
Hunter, G.R., Seelhorst, D. and Snyder, S. (2003) Comparison of metabolic and heart rate responses to super slow vs. traditional resistance training. Journal of Strength and Conditioning Research 17(1), 6-81.
-
(2003)
Journal of Strength and Conditioning Research
, vol.17
, Issue.1
, pp. 6-81
-
-
Hunter, G.R.1
Seelhorst, D.2
Snyder, S.3
-
22
-
-
0029869781
-
Adaptive responses to muscle lengthening and shortening in humans
-
Hortobagyi, T., Hill, J.P., Houmard, J.A., Fraser, D.D., Lambert, N.J. and Israel, R.G. (1996) Adaptive responses to muscle lengthening and shortening in humans. Journal of Applied Physiology 80(3), 765-772.
-
(1996)
Journal of Applied Physiology
, vol.80
, Issue.3
, pp. 765-772
-
-
Hortobagyi, T.1
Hill, J.P.2
Houmard, J.A.3
Fraser, D.D.4
Lambert, N.J.5
Israel, R.G.6
-
23
-
-
44649101812
-
-
Available from URL
-
Hutchins, K. (2001) What is SuperSlow? Available from URL: http://www.sszrc.com/articles/What_is_SuperSlow.pdf
-
(2001)
What is SuperSlow
-
-
Hutchins, K.1
-
24
-
-
0036597882
-
Effects of equivolume isometric training programs comprising medium or high resistance on muscle size and strength
-
Kanehisa, H., Nagereda, H., Kawakami, Y., Akima, H., Masani, K., Kouzaki, M. and Fukanaga, T. (2002) Effects of equivolume isometric training programs comprising medium or high resistance on muscle size and strength. European Joural of Applied Physiology 87(2), 112-119.
-
(2002)
European Joural of Applied Physiology
, vol.87
, Issue.2
, pp. 112-119
-
-
Kanehisa, H.1
Nagereda, H.2
Kawakami, Y.3
Akima, H.4
Masani, K.5
Kouzaki, M.6
Fukanaga, T.7
-
25
-
-
22144462812
-
Skeletal muscle hypertrophy after chronic restriction of venous blood flow in rats
-
Kawada, S. and Naokata, I. (2005) Skeletal muscle hypertrophy after chronic restriction of venous blood flow in rats. Medicine and Science in Sport and Exercise 37(7), 1144-1150.
-
(2005)
Medicine and Science in Sport and Exercise
, vol.37
, Issue.7
, pp. 1144-1150
-
-
Kawada, S.1
Naokata, I.2
-
26
-
-
0033460531
-
A cross-sectional comparison of different resistance training techniques in the bench press
-
Keogh, J.W., Wilson, G.J. and Weatherby, R.P. (1999) A cross-sectional comparison of different resistance training techniques in the bench press. The Journal of Strength and Conditioning Research 13(3), 247-258.
-
(1999)
The Journal of Strength and Conditioning Research
, vol.13
, Issue.3
, pp. 247-258
-
-
Keogh, J.W.1
Wilson, G.J.2
Weatherby, R.P.3
-
27
-
-
44649164941
-
-
Kraemer, W.J. and Koziris, L.P. (1994) Olympic weightlifting and power lifting. In: Physiology and nutrition for competitive sport. Perspectives in Exercise Science and Sports Medicine. 7. Eds: Lamb, D.R., Knuttgen, H.G. and Murray, R. Carmel (IN): Cooper. 1-54.
-
Kraemer, W.J. and Koziris, L.P. (1994) Olympic weightlifting and power lifting. In: Physiology and nutrition for competitive sport. Perspectives in Exercise Science and Sports Medicine. Vol. 7. Eds: Lamb, D.R., Knuttgen, H.G. and Murray, R. Carmel (IN): Cooper. 1-54.
-
-
-
-
28
-
-
0036331274
-
The effect of heavy- vs. light-load jump squats on the development of strength, power, and speed
-
McBride, J.M., Triplett-McBride, T., Davie, A. and Newton, R.U. (2002) The effect of heavy- vs. light-load jump squats on the development of strength, power, and speed. Journal of Strength and Conditioning Research 16(1), 75-82.
-
(2002)
Journal of Strength and Conditioning Research
, vol.16
, Issue.1
, pp. 75-82
-
-
McBride, J.M.1
Triplett-McBride, T.2
Davie, A.3
Newton, R.U.4
-
29
-
-
0021354398
-
Adaptive responses of mammalian skeletal muscle to exercise with high loads
-
McDonagh, M. and Davies, C. (1984) Adaptive responses of mammalian skeletal muscle to exercise with high loads. European Journal of Applied Physiology 52(2), 139-155.
-
(1984)
European Journal of Applied Physiology
, vol.52
, Issue.2
, pp. 139-155
-
-
McDonagh, M.1
Davies, C.2
-
30
-
-
22644449220
-
Weightlifting? Weight lifting? Olympic lifting? Olympic weightlifting?
-
Newton, H. (1999) Weightlifting? Weight lifting? Olympic lifting? Olympic weightlifting? Strength and Conditioning Journal 21(3), 15-16.
-
(1999)
Strength and Conditioning Journal
, vol.21
, Issue.3
, pp. 15-16
-
-
Newton, H.1
-
31
-
-
2342529174
-
Control of the size of the human muscle mass
-
Rennie, M.J., Wackerhage, H., Spangenburg, E.E. and Booth, F.W. (2004) Control of the size of the human muscle mass. Annual Reviews of Physiology 66, 799-828.
-
(2004)
Annual Reviews of Physiology
, vol.66
, pp. 799-828
-
-
Rennie, M.J.1
Wackerhage, H.2
Spangenburg, E.E.3
Booth, F.W.4
-
32
-
-
0028855964
-
The role of metabolites in strength training II. Short versus long isometric contractions
-
Schott, J., McCully, K. and Rutherford, O.M. (1995) The role of metabolites in strength training II. Short versus long isometric contractions. European Journal of Applied Physiology 71(4), 337-341.
-
(1995)
European Journal of Applied Physiology
, vol.71
, Issue.4
, pp. 337-341
-
-
Schott, J.1
McCully, K.2
Rutherford, O.M.3
-
33
-
-
0028859438
-
The role of metabolites in strength training I. A comparison of eccentric and concentric contractions
-
Smith, R.C. and Rutherford, O.M. (1995) The role of metabolites in strength training I. A comparison of eccentric and concentric contractions. European Journal of Applied Physiology 71(4), 332-336.
-
(1995)
European Journal of Applied Physiology
, vol.71
, Issue.4
, pp. 332-336
-
-
Smith, R.C.1
Rutherford, O.M.2
-
34
-
-
0345236897
-
Athletic performance development: Volume load-1 Set vs. multiple sets, training velocity and training variation
-
Stone, M.H., Plisk, S.S., Stone, M.E., Schilling, B.K., O'Bryant, H.S. and Pierce, K.C. (1998) Athletic performance development: Volume load-1 Set vs. multiple sets, training velocity and training variation. Strength and Conditioning 20(6), 22-33.
-
(1998)
Strength and Conditioning
, vol.20
, Issue.6
, pp. 22-33
-
-
Stone, M.H.1
Plisk, S.S.2
Stone, M.E.3
Schilling, B.K.4
O'Bryant, H.S.5
Pierce, K.C.6
-
35
-
-
33845724187
-
Dynamic training volume: A construct of both time under tension and volume load
-
Tran, Q.T. and Docherty, D. (2006) Dynamic training volume: a construct of both time under tension and volume load. Journal of Sports Science and Medicine 5, 707-713.
-
(2006)
Journal of Sports Science and Medicine
, vol.5
, pp. 707-713
-
-
Tran, Q.T.1
Docherty, D.2
-
36
-
-
33847742153
-
The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans
-
Wernbom, M., Augustsson, J. and Thomee, R. (2007) The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans. Sports Medicine 37(3), 225-264.
-
(2007)
Sports Medicine
, vol.37
, Issue.3
, pp. 225-264
-
-
Wernbom, M.1
Augustsson, J.2
Thomee, R.3
-
37
-
-
0034856950
-
Effects of regular and slow speed resistance training on muscle strength
-
Wescott, W.L., Winett, R.A., Anderson, E.S., Wojcik, J.R., Loud, R.L., Cleggett, E. and Glover, S. (2001) Effects of regular and slow speed resistance training on muscle strength. Journal of Sports Medicine and Physical Fitness 41(2), 154-158.
-
(2001)
Journal of Sports Medicine and Physical Fitness
, vol.41
, Issue.2
, pp. 154-158
-
-
Wescott, W.L.1
Winett, R.A.2
Anderson, E.S.3
Wojcik, J.R.4
Loud, R.L.5
Cleggett, E.6
Glover, S.7
|