메뉴 건너뛰기




Volumn 46, Issue 4, 2006, Pages 617-622

Acute effects of active warm-up and stretching on the flexibility of elderly women

Author keywords

Aged; Flexibility; Range of motion; Stretching; Women

Indexed keywords

AGED; ARTICLE; CONTROLLED STUDY; ELDERLY CARE; FEMALE; HUMAN; HUMAN EXPERIMENT; JOINT EXAMINATION; MUSCLE STRETCHING; RANGE OF MOTION; WARMING;

EID: 33846407192     PISSN: 00224707     EISSN: None     Source Type: Journal    
DOI: None     Document Type: Article
Times cited : (15)

References (26)
  • 2
    • 0008928741 scopus 로고    scopus 로고
    • Mobility changes in older adults: Implications for practitioner
    • Campanelli LC. Mobility changes in older adults: implications for practitioner. J Aging Phys Activity 1996;4:105-18.
    • (1996) J Aging Phys Activity , vol.4 , pp. 105-118
    • Campanelli, L.C.1
  • 4
    • 0025212154 scopus 로고
    • Assessment of risk and prevention of falls among elderly persons, role of the physiotherapist
    • Speechley M, Tinetti M. Assessment of risk and prevention of falls among elderly persons, role of the physiotherapist. Physiother Can 1990;42:75-9.
    • (1990) Physiother Can , vol.42 , pp. 75-79
    • Speechley, M.1    Tinetti, M.2
  • 6
    • 0033867018 scopus 로고    scopus 로고
    • Myths and truths of stretching. Individualized recommendations for healthy muscles
    • Shrier I, Gossal K. Myths and truths of stretching. Individualized recommendations for healthy muscles. Phys Sportsmed 2000;28:1-7.
    • (2000) Phys Sportsmed , vol.28 , pp. 1-7
    • Shrier, I.1    Gossal, K.2
  • 7
    • 0019858893 scopus 로고
    • Developing a stretching program
    • Beaulieu JE. Developing a stretching program. Phys Sportsmed 1981;9:59-69.
    • (1981) Phys Sportsmed , vol.9 , pp. 59-69
    • Beaulieu, J.E.1
  • 10
    • 0034048330 scopus 로고    scopus 로고
    • Passive energy absorption by human muscle-tendon unit is unaffected by increase in intramuscular temperature
    • Magnusson SP, Aagaard P, Larsson B, Kjaer M. Passive energy absorption by human muscle-tendon unit is unaffected by increase in intramuscular temperature. J Appl Physiol 2000;88:1215-20.
    • (2000) J Appl Physiol , vol.88 , pp. 1215-1220
    • Magnusson, S.P.1    Aagaard, P.2    Larsson, B.3    Kjaer, M.4
  • 11
    • 0030461959 scopus 로고    scopus 로고
    • Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint
    • McNair P, Stanley SN. Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint. Br Sports Med 1996;30:313-7.
    • (1996) Br Sports Med , vol.30 , pp. 313-317
    • McNair, P.1    Stanley, S.N.2
  • 12
    • 0020606765 scopus 로고
    • Effects of warming up, massage, and stretching on range of motion and muscle strength in the lower extremity
    • Wiktorsson-Moller M, Oberg B, Ekstrand J, Gillquist J. Effects of warming up, massage, and stretching on range of motion and muscle strength in the lower extremity. Am J Sports Med 1983;11:249-52.
    • (1983) Am J Sports Med , vol.11 , pp. 249-252
    • Wiktorsson-Moller, M.1    Oberg, B.2    Ekstrand, J.3    Gillquist, J.4
  • 14
    • 0346992296 scopus 로고    scopus 로고
    • The effect of static stretch and warm-up exercise on hamstring length over the course of 24 hours
    • de Weijer VC, Gorniak GC, Shamus E. The effect of static stretch and warm-up exercise on hamstring length over the course of 24 hours. J Orthop Sports Phys Ther 2003;33:727-33.
    • (2003) J Orthop Sports Phys Ther , vol.33 , pp. 727-733
    • de Weijer, V.C.1    Gorniak, G.C.2    Shamus, E.3
  • 15
    • 0035001904 scopus 로고    scopus 로고
    • The effect of duration of stretching of the hamstring muscle group for increasing range of motion in people aged 65 years or older
    • Feland JB, Myrer JW, Schulthies S, Fellingham GW, Meason GW. The effect of duration of stretching of the hamstring muscle group for increasing range of motion in people aged 65 years or older Phys Ther 2001;81:1100-17.
    • (2001) Phys Ther , vol.81 , pp. 1100-1117
    • Feland, J.B.1    Myrer, J.W.2    Schulthies, S.3    Fellingham, G.W.4    Meason, G.W.5
  • 16
    • 0019963701 scopus 로고
    • Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation?
    • Sady SP, Wortman M, Blanke D. Flexibility training: ballistic, static or proprioceptive neuromuscular facilitation? Arch Phys Med Rehabil 1982;63:261-3.
    • (1982) Arch Phys Med Rehabil , vol.63 , pp. 261-263
    • Sady, S.P.1    Wortman, M.2    Blanke, D.3
  • 17
    • 0020046041 scopus 로고
    • Lower extremity goniometric measurements: A study to determine their reliability
    • Ekstrand J, Wiktorsson M, Oberg B, Gillquist J. Lower extremity goniometric measurements: a study to determine their reliability. Arch Phys Med Rehabil 1982;63:171-5.
    • (1982) Arch Phys Med Rehabil , vol.63 , pp. 171-175
    • Ekstrand, J.1    Wiktorsson, M.2    Oberg, B.3    Gillquist, J.4
  • 18
    • 0003662642 scopus 로고
    • American Academy of Orthopaedic Surgeons, Park Ridge, Chicago, IL, USA;
    • American Academy of Orthopaedic Surgeons. Joint motion: method of measuring and recording. Park Ridge, Chicago, IL, USA; 1965.
    • (1965) Joint motion: Method of measuring and recording
  • 19
    • 0036216697 scopus 로고    scopus 로고
    • Effect of proprioceptive neuromuscular facilitation stretch techniques on trained and untrained older adults
    • Ferber R, Gravelle DC, Osternig LR. Effect of proprioceptive neuromuscular facilitation stretch techniques on trained and untrained older adults. J Aging Phys Activity 2002;10:132-42.
    • (2002) J Aging Phys Activity , vol.10 , pp. 132-142
    • Ferber, R.1    Gravelle, D.C.2    Osternig, L.R.3
  • 22
    • 0034969029 scopus 로고    scopus 로고
    • Effect of superficial heat, deep heat, and active exercise warm-up on the extensibility of the plantar flexors
    • Knight CA, Rutledge CR, Cox ME, Acosta M, Hall SJ. Effect of superficial heat, deep heat, and active exercise warm-up on the extensibility of the plantar flexors. Phys Ther 2001;81:1206-14.
    • (2001) Phys Ther , vol.81 , pp. 1206-1214
    • Knight, C.A.1    Rutledge, C.R.2    Cox, M.E.3    Acosta, M.4    Hall, S.J.5
  • 23
    • 0028905967 scopus 로고
    • The effect of therapeutic application of heat or cold followed by static stretch on hamstring muscle length
    • Taylor BF, Waring CA, Brashear TA. The effect of therapeutic application of heat or cold followed by static stretch on hamstring muscle length. J Orthop Sports Phys Ther 1995;21:283-6.
    • (1995) J Orthop Sports Phys Ther , vol.21 , pp. 283-286
    • Taylor, B.F.1    Waring, C.A.2    Brashear, T.A.3
  • 24
    • 0017261218 scopus 로고
    • Heat and stretch procedures: An evaluation using rat tail tendon
    • Warren CG, Lehmann JF, Koblanski JN. Heat and stretch procedures: an evaluation using rat tail tendon. Arch Phys Med Rehabil 1976;57:122-6.
    • (1976) Arch Phys Med Rehabil , vol.57 , pp. 122-126
    • Warren, C.G.1    Lehmann, J.F.2    Koblanski, J.N.3
  • 26
    • 33846429279 scopus 로고    scopus 로고
    • Van Der Poel G. The science of conditioning: flexibility. In: Verheijen R, editor. The complete handbook of conditioning for soccer. Spring: Reedswain; 1998.p.54-6.
    • Van Der Poel G. The science of conditioning: flexibility. In: Verheijen R, editor. The complete handbook of conditioning for soccer. Spring: Reedswain; 1998.p.54-6.


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.