Acute high-intensity interval training improves Tvent and peak power output in highly trained males

Canadian Journal of Applied Physiology

Volumn 27, Issue 4, 2002, Pages 336-348

  Laursen, Paul B ^a   Blanchard, Michelle A ^a   Jenkins, David G ^a  

^a UNIVERSITY OF QUEENSLAND   (Australia)

Author keywords

Cycling; Cyclists; Heart rate; Oxygen uptake; Short term training; Ventilatory threshold

Indexed keywords

ADULT; ARTICLE; BICYCLE; BREATHING; EXERCISE; HEART RATE; HUMAN; MALE; OXYGEN CONSUMPTION; PHYSIOLOGY; SKELETAL MUSCLE; TASK PERFORMANCE;

ADULT; BICYCLING; EXERCISE; HEART RATE; HUMANS; MALE; MUSCLE, SKELETAL; OXYGEN CONSUMPTION; RESPIRATION; TASK PERFORMANCE AND ANALYSIS;

EID: 0036692103     PISSN: 10667814     EISSN: None     Source Type: Journal    
DOI: 10.1139/h02-019     Document Type: Article

References (37)

1. Acevedo, E.O., and Goldfarb, A.H. (1989). Increased training intensity effects on plasma lactate, ventilatory threshold, and endurance. Med. Sci. Sports Exerc. 21: 563-568.
2. Babineau, C., and Leger, L. (1997). Physiological response of 5/1 intermittent aerobic exercise and its relationship to 5 km endurance performance. Int. J. Sports Med. 18: 13-19.
3. 2max: effects on aerobic performance and overtraining markers. Med. Sci. Sports Exerc. 31: 156-63.
4. peak and 1-h cycling performance in women. Med. Sci. Sports Exerc. 30: 1270-1275.
5. Blomqvist, C.G., and Saltin, B. (1983). Cardiovascular adaptations to physical training. Ann. Rev. Physiol. 45: 169-189.
6. Burke, J., Thayer, R., and Belcamino, M. (1994). Comparison of effects of two interval-training programmes on lactate and ventilatory thresholds. Brit J. Sports Med. 28: 18-21.
7. Collins, M.H., Pearsall, D.J., Zavorsky, G.S., Bateni, H., Turcotte, R.A., and Montgomery, D.L. (2000). Acute effects of intense interval training on running mechanics. J. Sports Sci. 18: 83-90.
8. Costill, D.L., Flynn, M.G., Kirman, J.P., Houmard, J.A., Mitchell, J.B., Thomas, R., and Park, S.H. (1988). Effects of repeated days of intensified training on muscle glycogen and swimming performance. Med. Sci. Sports Exerc. 20: 249-254.
9. Coyle, E.C., Coggan, A.R., Hopper, M.K., and Walters, T.J. (1988). Determinants of endurance in well-trained cyclists. J. Appl. Physiol. 64: 2622-30.
10. Faria, I.E. (1984). Applied physiology of cycling. Sports Med. 1: 187-204.
11. Green, H., Dahly, A., Shoemaker, K., Goreham, C., Bombardier, E., and Ball-Burnett, M. (1999a). Serial effects of high-resistance and prolonged endurance training on Na+-K+ pump concentration and enzymatic activities in human vastus lateralis. Acta. Physiol. Scand. 165: 177-84.
12. Green, H., MacDougall, J., Tarnopolsky, M., and Melissa, N.L. (1999b). Downregulation of Na+-K+-ATPase pumps in skeletal muscle with training in normobaric hypoxia. J. Appl. Physiol. 86: 1745-8.
13. Green, H., Roy, B., Grant, S., Burnett, M., Tupling, R., Otto, C., Pipe, A., and McKenzie, D. (2000a). Downregulation in muscle Na(+)-K(+)-ATPase following a 21-day expedition to 6,194 m. J. Appl. Physiol. 88: 634-40.
14. Green, H.J. (1998). Cation pumps in skeletal muscle: potential role in muscle fatigue. Acta. Physiol. Scand. 162: 201-13.
15. Green, H.J., Coates, G., Sutton, J.R., and Jones, S. (1991). Early adaptations in gas exchange, cardiac function and haematology to prolonged exercise training in man. Eur. J. Appl. Physiol. 63: 17-23.
16. Green, H.J., Hughson, R.L., Thomson, J. A., and Sharratt, M.T. (1987). Supramaximal exercise after training-induced hypervolemia. I. Gas exchange and acid-base balance. J. Appl. Physiol. 62: 1944-53.
17. Green, H.J., Jones, L.L., Houston, M.E., Ball-Burnett, M.E., and Farrance, B.W. (1989). Muscle energetics during prolonged cycling after exercise hypervolemia. J. Appl. Physiol. 66: 622-631.
18. Green, H.J., Jones, L.L., and Painter, D.C. (1990). Effects of short-term training on cardiac function during prolonged exercise. Med. Sci. Sports Exerc. 22: 488-493.
19. Green, H.J., Roy, B., Grant, S., Hughson, R., Burnett, M., Otto, C., Pipe, A., McKenzie, D., and Johnson, M. (2000b). Increases in submaximal cycling efficiency mediated by altitude acclimatization. J. Appl. Physiol. 89: 1189-97.
20. Hargreaves, M., McKenna, M.J., Jenkins, D.G., Warmington, S.A., Li, J.L., Snow, R.J., and Febbraio, M.A. (1998). Muscle metabolites and performance during high-intensity, intermittent exercise. J. Appl. Physiol. 84: 1687-91.
21. Harmer, A.R., McKenna, M.J., Sutton, J.R., Snow, R.J., Ruell, P.A., Booth, J., Thompson, M.W., Mackay, N.A., Stathis, C.G., Crameri, R.M., Carey, M.F., and Eager, D.M. (2000). Skeletal muscle metabolic and ionic adaptations during intense exercise following sprint training in humans. J. Appl. Physiol. 89: 1793-803.
22. Hawley, J.A., Myburgh, K.H., Noakes, T.D., and Dennis, S.C. (1997). Training techniques to improve fatigue resistance and enhance endurance performance. J. Sports Sci. 15: 325-33.
23. Hawley, J.A., and Noakes, T.D. (1992). Peak power output predicts maximal oxygen uptake and performance in trained cyclists. Eur. J. Appl. Physiol. 65: 79-83.
24. Laursen, P.B., and Rhodes, E.C. (2001). Factors affecting performance in an ultraendurance triathlon. Sports Med. 31: 195-209.
25. Lindsay, F.H., Hawley, J.A., Myburgh, K.H., Schomer, H.H., Noakes, T.D., and Dennis, S.C. (1996), Improved athletic performance in highly trained cyclists after interval training. Med. Sci. Sports Exerc. 28: 1427-34.
26. Linossier, M.T., Dennis, C., Dormois, D., Geyssant, A., and Lacour, J.R. (1993). Ergometric and metabolic adaptation to a 5-s sprint training programe. Eur. J. Appl. Physiol. 67: 408-414.
27. Londeree, B.R. (1997). Effect of training on lactate/ventilatory thresholds: a meta-analysis. Med. Sci. Sports Exerc. 29: 837-43.
28. Lucia, A., Hoyos, J., Perez, M., and Chicharro, J.L. (2000). Heart rate and performance parameters in elite cyclists: a longitudinal study. Med. Sci. Sports Exerc. 32: 1777-82.
29. MacDonald, M.J., Green, H.J., Naylor, H.L., Otto, C., and Hughson, R.L. (2001). Reduced Oxygen Uptake During Steady State Exercise After 21-Day Mountain Climbing Expedition to 6,194 m. Can. J. Appl. Physiol. 26: 143-56.
30. MacDougall, J.D., Hicks, A.L., MacDonald, J.R., McKelvie, R.S., Green, H.J., and Smith, K.M. (1998). Muscle performance and enzymatic adaptations to sprint interval training. J. Appl. Physiol. 84: 2138-42.
31. Norris, S.R., and Petersen, S.R. (1998). Effects of endurance training on transient oxygen uptake responses in cyclists. J. Sports Sci. 16: 733-8.
32. Poole, D.C., and Gaesser, G.A. (1985). Response of ventilatory and lactate thresholds to continuous and interval training. J. Appl Physiol. 58: 1115-21.
33. Rhodes, E.C., and McKenzie, D.C. (1984). Predicting Marathon time from anaerobic threshold measurements. Phys. Sports Med. 12: 95-99.
34. Stepto, N.K., Hawley, J.A., Dennis, S.C., and Hopkins, W.G. (1998). Effects of different interval-training programs on cycling time-trial performance. Med. Sci. Sports Exerc. 31: 736-41.
35. Tabata, I., Nishimura, K., Kouzaki, M., Hirai, Y., Ogita, F., Miyachi, M., and Yamamoto, K. (1996). Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max. Med. Sci. Sports Exerc. 28: 1327-30.
36. Westgarth-Taylor, C., Hawley, J.A., Rickard, S., Myburgh, K.H., Noakes, T.D., and Dennis, S.C. (1997). Metabolic and performance adaptations to interval training in endurance-trained cyclists. Eur. J. Appl. Physiol. 75: 298-304.
37. Weston, A.R., Myburgh, K.H., Lindsay, F.H., Dennis, S.C., Noakes, T.D., and Hawley, J.A. (1997). Skeletal muscle buffering capacity and endurance performance after high-intensity training by well-trained cyclists. Eur. J. Appl. Physiol. 75: 7-13.