Strength and power training of Australian Olympic swimmers

Strength and Conditioning Journal

Volumn 24, Issue 3, 2002, Pages 7-15

  Newton, Robert U ^a   Jones, Julian ^a   Kraemer, William J ^a   Wardle, Harry ^a  

^a BALL STATE UNIVERSITY   (United States)

Author keywords

Elite athlete; Injury prevention; Program design; Swimming

Indexed keywords

WATER;

ATHLETE; COMPETITION; HUMAN; MUSCLE FUNCTION; MUSCLE INJURY; MUSCLE STRENGTH; MUSCLE TRAINING; PAIN; PHYSICAL CAPACITY; REVIEW; SWIMMING;

EID: 0036344823     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/00126548-200206000-00001     Document Type: Review

References (13)

1. Skeletal muscle myosin heavy chain composition and resistance training
2. Effects of muscle strengthening on vertical jump height: A simulation study
3. Influence of eccentric actions on skeletal muscle adaptations to resistance training
4. Swimming overuse injuries
5. Orthopaedic manifestations of swimming
6. Compatibility of high-intensity strength and endurance training on hormonal and skeletal muscle adaptations
7. The effects of progressive resistance training on bone density: A review
8. Morphological changes in human skeletal muscle following strength training and immobilization
9. Developing explosive muscular power: Implications for a mixed methods training strategy
10. The painful shoulder in the swimming athlete
11. Neural adaptation to strength training
12. Modes and methods of resistance training
13. Strength training to prevent swimmer's shoulder: The emphasis of the exercises demonstrated in this article are the scapular stabilizers and posterior shoulder muscles