메뉴 건너뛰기




Volumn 19, Issue 4, 1997, Pages 18-24

Modes and methods of resistance training

Author keywords

[No Author keywords available]

Indexed keywords


EID: 3843142882     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/1073-6840(1997)019<0018:mamort>2.3.co;2     Document Type: Article
Times cited : (13)

References (46)
  • 1
    • 0021412546 scopus 로고
    • Effects of an endurance and strength training programme on lifting capability of males
    • Asfour, S.S., M.M. Ayoub, and A. Mital. Effects of an endurance and strength training programme on lifting capability of males. Ergonomics 27:435-442. 1984.
    • (1984) Ergonomics , vol.27 , pp. 435-442
    • Asfour, S.S.1    Ayoub, M.M.2    Mital, A.3
  • 2
    • 0019810654 scopus 로고
    • Strengthening muscle
    • Atha, J. Strengthening muscle. Exerc. Sport Sci. Rev. 9:1-73. 1983.
    • (1983) Exerc. Sport Sci. Rev. , vol.9 , pp. 1-73
    • Atha, J.1
  • 3
    • 21844483479 scopus 로고
    • Neuromuscular implications and applications of resistance training
    • Behm, D.G. Neuromuscular implications and applications of resistance training. J. Strength Cond. Res. 9:264-274. 1995.
    • (1995) J. Strength Cond. Res. , vol.9 , pp. 264-274
    • Behm, D.G.1
  • 4
    • 84936917498 scopus 로고
    • A comparison of three strength training programs on women
    • Boyer, B.T. A comparison of three strength training programs on women. J. Appl. Sports Sci. Res. 4:88-94. 1990.
    • (1990) J. Appl. Sports Sci. Res. , vol.4 , pp. 88-94
    • Boyer, B.T.1
  • 8
    • 0026498436 scopus 로고
    • Validity of isometric testing modalities for assessing shortterm resistance exercise strength gains
    • Fry, A.C., D.R. Powell. and W.J. Kraemer. Validity of isometric testing modalities for assessing shortterm resistance exercise strength gains. J. Sport Rehab. 1:275-283. 1992.
    • (1992) J. Sport Rehab. , vol.1 , pp. 275-283
    • Fry, A.C.1    Powell, D.R.2    Kraemer, W.J.3
  • 9
    • 84945012473 scopus 로고
    • Equipment for the development of athletic strength and power
    • Garhammer, J. Equipment for the development of athletic strength and power. NSCA Journal 3(6):24-26. 1981.
    • (1981) NSCA Journal , vol.3 , Issue.6 , pp. 24-26
    • Garhammer, J.1
  • 11
    • 0027955355 scopus 로고
    • Effects of a job-simulated exercise programme on employees performing manual handling operations
    • Genaidy, A., N. Davis, E. Delgado, S. Garcia, and E. Al-Herzalla. Effects of a job-simulated exercise programme on employees performing manual handling operations. Ergonomics 37:95-106. 1994.
    • (1994) Ergonomics , vol.37 , pp. 95-106
    • Genaidy, A.1    Davis, N.2    Delgado, E.3    Garcia, S.4    Al-Herzalla, E.5
  • 12
    • 0001300063 scopus 로고
    • Neuromuscular adaptation during strength training, aging, detraining and immobilization
    • Hakkinen, K. Neuromuscular adaptation during strength training, aging, detraining and immobilization. Crit. Rev. Phys. Rehab. Med. 6:161-198. 1994.
    • (1994) Crit. Rev. Phys. Rehab. Med. , vol.6 , pp. 161-198
    • Hakkinen, K.1
  • 13
    • 21344496388 scopus 로고
    • Resistance training modes. Abiomechanical perspective
    • Harman, E. Resistance training modes. Abiomechanical perspective. Strength and Cond. 16(2):59-65. 1994.
    • (1994) Strength and Cond. , vol.16 , Issue.2 , pp. 59-65
    • Harman, E.1
  • 14
    • 3843051908 scopus 로고    scopus 로고
    • Effects of three different weight training programs on measures of athletic performance: Maximum strength, power, speed and agility
    • Atlanta. June
    • Harris, G., M. Stone, H. O'Bryant, R Johnson, M. Rainwater, C. Proulx, G. Haff, and B. Kirksey. Effects of three different weight training programs on measures of athletic performance: Maximum strength, power, speed and agility. Presented at NSCA National Convention, Atlanta. June 1996.
    • (1996) NSCA National Convention
    • Harris, G.1    Stone, M.2    O'Bryant, H.3    Johnson, R.4    Rainwater, M.5    Proulx, C.6    Haff, G.7    Kirksey, B.8
  • 16
    • 0020535885 scopus 로고
    • The response of serum lipids and plasma androgens to weight training exercise in sedentary males
    • Johnson, C.C., M.H. Stone, R.J. Byrd, and A. Lopez-S. The response of serum lipids and plasma androgens to weight training exercise in sedentary males. J. Sports Med. Phys. Fitn. 23:39-41. 1983.
    • (1983) J. Sports Med. Phys. Fitn. , vol.23 , pp. 39-41
    • Johnson, C.C.1    Stone, M.H.2    Byrd, R.J.3    Lopez-S, A.4
  • 18
    • 0040772211 scopus 로고
    • London: Routledge & Kegan Paul
    • Knapp, B. Skill in Sport. London: Routledge & Kegan Paul, 1963.
    • (1963) Skill in Sport
    • Knapp, B.1
  • 21
    • 0001974374 scopus 로고
    • Leg and hip endurance adaptations to three different weight training programs
    • McGee, D., T.C. Jesse, M.H. Stone, and D. Blessing. Leg and hip endurance adaptations to three different weight training programs. J. Appl. Sports ScL Res. 6(2):92-95. 1992.
    • (1992) J. Appl. Sports ScL Res. , vol.6 , Issue.2 , pp. 92-95
    • McGee, D.1    Jesse, T.C.2    Stone, M.H.3    Blessing, D.4
  • 23
    • 0012640845 scopus 로고
    • A comparison of three conditioning protocols and muscular strength and endurance of sedentary college women
    • Fall
    • Meadors, W.J., T.R. Crews, and K. Adeyonju. A comparison of three conditioning protocols and muscular strength and endurance of sedentary college women. Athl. Training, pp. 240-242. Fall 1983.
    • (1983) Athl. Training , pp. 240-242
    • Meadors, W.J.1    Crews, T.R.2    Adeyonju, K.3
  • 24
    • 0022351003 scopus 로고
    • Alterations in strength and maximal oxygen uptake consequent to Nautilus circuit weight training
    • Messier, S.P., and M.E. Dill. Alterations in strength and maximal oxygen uptake consequent to Nautilus circuit weight training. Res. Quar. 56:345-351. 1985.
    • (1985) Res. Quar. , vol.56 , pp. 345-351
    • Messier, S.P.1    Dill, M.E.2
  • 26
    • 0347361485 scopus 로고
    • Free weights: A review supporting their use in rehabilitation
    • Fall
    • Nosse, L.J., and G.P. Hunter. Free weights: A review supporting their use in rehabilitation. Athl. Training, pp. 206-209. Fall 1985.
    • (1985) Athl. Training , pp. 206-209
    • Nosse, L.J.1    Hunter, G.P.2
  • 27
    • 0026677651 scopus 로고
    • Resting energy metabolism and cardiovascular disease risk in resistance-trained and aerobically trained males
    • Poehlman, E.T., A.W. Gardner, P.A. Ades, and S.M. Katzman-Rooks. Resting energy metabolism and cardiovascular disease risk in resistance-trained and aerobically trained males. Metabolism: Clin. Experim. 41:1351-1360. 1992.
    • (1992) Metabolism: Clin. Experim. , vol.41 , pp. 1351-1360
    • Poehlman, E.T.1    Gardner, A.W.2    Ades, P.A.3    Katzman-Rooks, S.M.4
  • 28
    • 84965046013 scopus 로고
    • Effect of static and dynamic exercises on muscular strength and hypertrophy
    • Rasch, P.J., and L.E. Morehouse. Effect of static and dynamic exercises on muscular strength and hypertrophy. J. Appl. Physiol. 11:29-34. 1957.
    • (1957) J. Appl. Physiol. , vol.11 , pp. 29-34
    • Rasch, P.J.1    Morehouse, L.E.2
  • 29
  • 31
    • 0022623658 scopus 로고
    • The role of learning and coordination in strength training
    • Rutherford, O.M., and D.A. Jones. The role of learning and coordination in strength training. Eur. J. Appl. Physiol. 55:100-105. 1986.
    • (1986) Eur. J. Appl. Physiol. , vol.55 , pp. 100-105
    • Rutherford, O.M.1    Jones, D.A.2
  • 32
    • 0023792331 scopus 로고
    • Neural adaptations to resistance training
    • Sale, D.G. Neural adaptations to resistance training. Med. Sci. Sports Exerc. 20:5135-3245. 1988.
    • (1988) Med. Sci. Sports Exerc. , vol.20 , pp. 5135-13245
    • Sale, D.G.1
  • 33
    • 0001922293 scopus 로고
    • Neural adaptation to strength training
    • Sale, D.G. Neural adaptation to strength training. In: Strength and Power in Sport, 1992. pp. 249-265.
    • (1992) Strength and Power in Sport , pp. 249-265
    • Sale, D.G.1
  • 34
    • 0019311463 scopus 로고
    • A comparison of two methods of training on the development of muscular strength and endurance
    • Spring
    • Saunders, M.T. A comparison of two methods of training on the development of muscular strength and endurance. J. Ortho. Sports Phys. Ther. pp. 210-213. Spring 1980.
    • (1980) J. Ortho. Sports Phys. Ther. , pp. 210-213
    • Saunders, M.T.1
  • 35
    • 84945003966 scopus 로고
    • The effect of variable resistance and free weight training programs on strength and vertical jump
    • Silvester, L.J., C. Stiggins, C. McGowen, and G.R. Bryce. The effect of variable resistance and free weight training programs on strength and vertical jump. NSCA Journal 3(6):30-33. 1992.
    • (1992) NSCA Journal , vol.3 , Issue.6 , pp. 30-33
    • Silvester, L.J.1    Stiggins, C.2    McGowen, C.3    Bryce, G.R.4
  • 36
    • 0347428144 scopus 로고
    • Considerations in gaining a strength-power training effect
    • Stone, M. Considerations in gaining a strength-power training effect. NSCA Journal 4(1):22-24. 1982.
    • (1982) NSCA Journal , vol.4 , Issue.1 , pp. 22-24
    • Stone, M.1
  • 37
    • 84944498020 scopus 로고
    • NSCA Position Stance Literature Review "Explosive Exercise."
    • Stone, M.H. NSCA Position Stance Literature Review "Explosive Exercise." NSCA Journal 15(4):7-15. 1993.
    • (1993) NSCA Journal , vol.15 , Issue.4 , pp. 7-15
    • Stone, M.H.1
  • 38
    • 0026012793 scopus 로고
    • Health and performance related adaptations to resistive training
    • Stone, M.H., S.J. Fleck, W.J. Kraemer, and N.T. Triplett. Health and performance related adaptations to resistive training. Sports Med. 11:210-231. 1991.
    • (1991) Sports Med. , vol.11 , pp. 210-231
    • Stone, M.H.1    Fleck, S.J.2    Kraemer, W.J.3    Triplett, N.T.4
  • 39
    • 0346731061 scopus 로고
    • Some thoughts on strength and power: The Nautilus controversy
    • Stone, M.H., and J. Garhammer. Some thoughts on strength and power: The Nautilus controversy. NSCA Journal 3(5):24-40. 1981.
    • (1981) NSCA Journal , vol.3 , Issue.5 , pp. 24-40
    • Stone, M.H.1    Garhammer, J.2
  • 40
    • 0001357635 scopus 로고
    • A short term comparison of two different methods of resistance training on leg strength and power
    • Stone, M.H., R.L. Johnson, and D.R. Carter. A short term comparison of two different methods of resistance training on leg strength and power. Athl. Training 14:158-160. 1979.
    • (1979) Athl. Training , vol.14 , pp. 158-160
    • Stone, M.H.1    Johnson, R.L.2    Carter, D.R.3
  • 42
    • 0020819320 scopus 로고
    • Cardlovascular responses to shortterm Olympic style weighttraining in young men
    • Stone, M.H., G.D. Wilson, D. Blessing, and R. Rozenek. Cardlovascular responses to shortterm Olympic style weighttraining in young men. Can. J. Appl. Sports Sci. Res. 8:134-139. 1983.
    • (1983) Can. J. Appl. Sports Sci. Res. , vol.8 , pp. 134-139
    • Stone, M.H.1    Wilson, G.D.2    Blessing, D.3    Rozenek, R.4
  • 43
    • 0347361484 scopus 로고
    • A comparison of the effects of selected isotonic and isokinetic exercises, modalities and programs on the vertical jump in college football players
    • Wathen, D. A comparison of the effects of selected isotonic and isokinetic exercises, modalities and programs on the vertical jump in college football players. NSCA Journal 2:47-48. 1980.
    • (1980) NSCA Journal , vol.2 , pp. 47-48
    • Wathen, D.1
  • 44
    • 0347952023 scopus 로고
    • A comparison of the effects of selected isotonic and isokinetic exercises, modalities and programs on the acquisition of strength and power in collegiate football players
    • Wathen, D., and M. Shutes. A comparison of the effects of selected isotonic and isokinetic exercises, modalities and programs on the acquisition of strength and power in collegiate football players. NSCA Journal 4(1):40-42. 1982.
    • (1982) NSCA Journal , vol.4 , Issue.1 , pp. 40-42
    • Wathen, D.1    Shutes, M.2
  • 46
    • 0027368556 scopus 로고
    • The optimal training load for the development of dynamic athletic performance
    • Wilson, G.J., R.U. Newton, A.J. Murphy, and B.J. Humphries. The optimal training load for the development of dynamic athletic performance. Med. Sci. Sports Exerc. 25:1279-1286. 1993.
    • (1993) Med. Sci. Sports Exerc. , vol.25 , pp. 1279-1286
    • Wilson, G.J.1    Newton, R.U.2    Murphy, A.J.3    Humphries, B.J.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.