Effects of creatine supplementation on muscle power, endurance, and sprint performance

Medicine and Science in Sports and Exercise

Volumn 34, Issue 2, 2002, Pages 332-343

  Izquierdo, Mikel ^a,b   Ibañez, Javier ^a,b   González Badillo, Juan J ^a,b   Gorostiaga, Esteban M ^a,b  

^a Gobierno de Navarra   (Spain)

^b Lasalle University   (Spain)

Author keywords

Creatine; Endurance; Muscle power output; Strength

Indexed keywords

CREATININE; MALTODEXTRIN; PLACEBO;

ADULT; ARTICLE; BODY MASS; BODY REGIONS; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; DIET SUPPLEMENTATION; DOUBLE BLIND PROCEDURE; DRUG INDUCED DISEASE; DRUG URINE LEVEL; ENDURANCE; EXHAUSTION; HUMAN; HUMAN EXPERIMENT; JUMPING; MALE; MUSCLE FATIGUE; MUSCLE STRENGTH; NORMAL HUMAN; PHYSICAL PERFORMANCE; RANDOMIZED CONTROLLED TRIAL; REPETITIVE STRAIN INJURY; RUNNING; VELOCITY;

EID: 0036165536     PISSN: 01959131     EISSN: None     Source Type: Journal    
DOI: 10.1097/00005768-200202000-00023     Document Type: Article

References (40)

1. Creatine supplementation delays onset of fatigue during repeated bouts of sprint running
2. An analysis of fitness time-motion characteristics of handball
3. The physiological and health effects of oral creatine supplementation
4. Creatine supplementation per se does not enhance endurance exercise performance
5. The metabolism of creatine
6. The creatine-creatine phosphate energy shuttle
7. Recovery of power output and muscle metabolites following 30 s of maximal sprint cycling in man
8. The effect of creatine monohydrate ingestion on anaerobic power indices, muscular strength and body composition
9. Creatine supplementation in endurance sports
10. Effect of oral creatine supplementation on isokinetic torque production
11. Influence of oral creatine supplementation on muscle torque during repeated bouts of maximal voluntary exercise in man
12. Effect of oral creatine supplementation on skeletal muscle phosphocreatine resynthesis
13. Dietary creatine supplementation and fatigue during high-intensity exercise in humans
14. Elevation of creatine in resting and exercised muscle on normal subjects by creatine supplementation
15. Breakdown of high-energy phosphate compounds and lactate accumulation during short supramaximal exercise
16. Muscle creatine loading in men
17. Prediction accuracy of body density, lean body weight and total body volume equations
18. Effect of oral creatine supplementation on near-maximal strength and repeated sets of high-intensity bench press exercise
19. Creatine supplementation: Its role in human performance
20. Creatine supplementation. Part II: In vivo magnetic resonance spectroscopy
21. Effects of creatine supplementation on body composition, strength and sprint performance
22. Effects of creatine monohydrate on performance of collegiate baseball and basketball players
23. Biochemical adaptation of human skeletal muscle to heavy resistance training and immobilization
24. Creatine supplementation enhances muscle strength and endurance capacity in resistance-trained men
25. Creatine supplementation increases muscle total creatine but not maximal intermittent exercise performance
26. A simple analysis of the "phosphocreatine shuttle."
27. Creatine supplementation and sprint performance in soccer players
28. + transport
29. Effects of varying dosages of oral creatine relative to fat free body mass on strength and body composition
30. Effect of oral creatine supplementation on muscle [Pcr] and short-term maximum power output
31. The effect of oral creatine monohydrate supplementation on running velocity
32. Creatine supplementation does not improve repeated sprint performance in soccer players
33. Effect of oral creatine supplementation on gas exchange and blood lactate accumulation during steady-state incremental treadmill exercise and recovery in man
34. Effects of creatine supplementation on exercise performance and fat-free weight in football players during training
35. Creatine supplementation differentially affects maximal isometric strength and time to fatigue in large and small muscle groups
36. Caffeine counteracts the ergogenic action of muscle creatine loading
37. Response of testosterone and cortisol concentrations to high-intensity resistance exercise following creatine supplementation
38. Creatine supplementation enhances muscular performance during high-intensity resistance exercise
39. Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training