메뉴 건너뛰기




Volumn 27, Issue 12, 2017, Pages 1959-1969

Effects of warm-up on hamstring muscles stiffness: Cycling vs foam rolling

Author keywords

active warm up; elastography; passive torque; passive warm up; risk of muscle injuries

Indexed keywords

ADULT; CONTROLLED STUDY; CYCLING; ELASTOGRAPHY; ELECTROMYOGRAPHY; HAMSTRING MUSCLE; HUMAN; JOINT CHARACTERISTICS AND FUNCTIONS; MALE; MASSAGE; PATHOPHYSIOLOGY; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; TORQUE; WARM UP; YOUNG ADULT; YOUNG MODULUS;

EID: 85032747241     PISSN: 09057188     EISSN: 16000838     Source Type: Journal    
DOI: 10.1111/sms.12832     Document Type: Article
Times cited : (80)

References (40)
  • 1
    • 84945190051 scopus 로고    scopus 로고
    • Warm-up strategies for sport and exercise: mechanisms and applications
    • McGowan CJ, Pyne DB, Thompson KG, Rattray B. Warm-up strategies for sport and exercise: mechanisms and applications. Sports Med. 2015;45:1523–1546.
    • (2015) Sports Med , vol.45 , pp. 1523-1546
    • McGowan, C.J.1    Pyne, D.B.2    Thompson, K.G.3    Rattray, B.4
  • 3
    • 0021637563 scopus 로고
    • The effects of static stretching exercises and stationary cycling on range of motion at the hip joint*
    • Hubley CL, Kozey JW, Stanish WD. The effects of static stretching exercises and stationary cycling on range of motion at the hip joint*. J Orthop Sports Phys Ther. 1984;6:104–109.
    • (1984) J Orthop Sports Phys Ther , vol.6 , pp. 104-109
    • Hubley, C.L.1    Kozey, J.W.2    Stanish, W.D.3
  • 4
    • 84877935481 scopus 로고    scopus 로고
    • An acute bout of self-myofascial release increases range of motion without a subsequent decrease in muscle activation or force
    • MacDonald GZ, Penney MD, Mullaley ME, et al. An acute bout of self-myofascial release increases range of motion without a subsequent decrease in muscle activation or force. J Strength Cond Res. 2013;27:812–821.
    • (2013) J Strength Cond Res , vol.27 , pp. 812-821
    • MacDonald, G.Z.1    Penney, M.D.2    Mullaley, M.E.3
  • 5
    • 0020606765 scopus 로고
    • Effects of warming up, massage, and stretching on range of motion and muscle strength in the lower extremity
    • Wiktorsson-Moller M, Oberg B, Ekstrand J, Gillquist J. Effects of warming up, massage, and stretching on range of motion and muscle strength in the lower extremity. Am J Sports Med. 1983;11:249–252.
    • (1983) Am J Sports Med , vol.11 , pp. 249-252
    • Wiktorsson-Moller, M.1    Oberg, B.2    Ekstrand, J.3    Gillquist, J.4
  • 6
    • 0035099360 scopus 로고    scopus 로고
    • Stretching at the ankle joint: viscoelastic responses to holds and continuous passive motion
    • McNair PJ, Dombroski EW, Hewson DJ, Stanley SN. Stretching at the ankle joint: viscoelastic responses to holds and continuous passive motion. Med Sci Sports Exerc. 2001;33:354–358.
    • (2001) Med Sci Sports Exerc , vol.33 , pp. 354-358
    • McNair, P.J.1    Dombroski, E.W.2    Hewson, D.J.3    Stanley, S.N.4
  • 7
    • 0030461959 scopus 로고    scopus 로고
    • Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint
    • discussion 318
    • McNair PJ, Stanley SN. Effect of passive stretching and jogging on the series elastic muscle stiffness and range of motion of the ankle joint. Br J Sports Med. 1996;30:313–317, discussion 318.
    • (1996) Br J Sports Med , vol.30 , pp. 313-317
    • McNair, P.J.1    Stanley, S.N.2
  • 9
    • 0035881094 scopus 로고    scopus 로고
    • Human motor control consequences of thixotropic changes in muscular short-range stiffness
    • Axelson HW, Hagbarth KE. Human motor control consequences of thixotropic changes in muscular short-range stiffness. J Physiol. 2001;535:279–288.
    • (2001) J Physiol , vol.535 , pp. 279-288
    • Axelson, H.W.1    Hagbarth, K.E.2
  • 10
    • 84990227287 scopus 로고    scopus 로고
    • The effects of self-myofascial release using a foam roll or roller massager on joint range of motion, muscle recovery, and performance: a systematic review
    • Cheatham SW, Kolber MJ, Cain M, Lee M. The effects of self-myofascial release using a foam roll or roller massager on joint range of motion, muscle recovery, and performance: a systematic review. Int J Sports Phys Ther. 2015;10:827–838.
    • (2015) Int J Sports Phys Ther , vol.10 , pp. 827-838
    • Cheatham, S.W.1    Kolber, M.J.2    Cain, M.3    Lee, M.4
  • 11
    • 0037243962 scopus 로고    scopus 로고
    • Muscle flexibility as a risk factor for developing muscle injuries in male professional soccer players. A prospective study
    • Witvrouw E, Danneels L, Asselman P, D'Have T, Cambier D. Muscle flexibility as a risk factor for developing muscle injuries in male professional soccer players. A prospective study. Am J Sports Med. 2003;31:41–46.
    • (2003) Am J Sports Med , vol.31 , pp. 41-46
    • Witvrouw, E.1    Danneels, L.2    Asselman, P.3    D'Have, T.4    Cambier, D.5
  • 12
    • 77958176576 scopus 로고    scopus 로고
    • A prospective study of the relationship between lower body stiffness and hamstring injury in professional Australian rules footballers
    • Watsford ML, Murphy AJ, McLachlan KA, et al. A prospective study of the relationship between lower body stiffness and hamstring injury in professional Australian rules footballers. Am J Sports Med. 2010;38:2058–2064.
    • (2010) Am J Sports Med , vol.38 , pp. 2058-2064
    • Watsford, M.L.1    Murphy, A.J.2    McLachlan, K.A.3
  • 13
    • 84885431884 scopus 로고    scopus 로고
    • Gender differences in fascicular lengthening during eccentric contractions: the role of the patella tendon stiffness
    • Hicks K, Onambele-Pearson G, Winwood K, Morse C. Gender differences in fascicular lengthening during eccentric contractions: the role of the patella tendon stiffness. Acta Physiol. 2013;209:235–244.
    • (2013) Acta Physiol , vol.209 , pp. 235-244
    • Hicks, K.1    Onambele-Pearson, G.2    Winwood, K.3    Morse, C.4
  • 14
    • 84985972807 scopus 로고    scopus 로고
    • Changes in passive tension of the hamstring muscles during a simulated soccer match
    • Marshall PW, Lovell R, Siegler JC. Changes in passive tension of the hamstring muscles during a simulated soccer match. Int J Sports Physiol Perform. 2015a;11:594–601.
    • (2015) Int J Sports Physiol Perform , vol.11 , pp. 594-601
    • Marshall, P.W.1    Lovell, R.2    Siegler, J.C.3
  • 15
    • 85005987319 scopus 로고    scopus 로고
    • Passive heating following the prematch warm-up in soccer: examining the time-course of changes in muscle temperature and contractile function
    • Marshall PWM, Cross R, Lovell R. Passive heating following the prematch warm-up in soccer: examining the time-course of changes in muscle temperature and contractile function. Physiol Rep. 2015b;3:e12635.
    • (2015) Physiol Rep , vol.3
    • Marshall, P.W.M.1    Cross, R.2    Lovell, R.3
  • 16
    • 84953387378 scopus 로고    scopus 로고
    • Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
    • Behm DG, Blazevich AJ, Kay AD, McHugh M. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review. Appl Physiol Nutr Metab. 2016;41:1–11.
    • (2016) Appl Physiol Nutr Metab , vol.41 , pp. 1-11
    • Behm, D.G.1    Blazevich, A.J.2    Kay, A.D.3    McHugh, M.4
  • 17
    • 84914669452 scopus 로고    scopus 로고
    • Roller-massager application to the hamstrings increases sit-and-reach range of motion within five to ten seconds without performance impairments
    • Sullivan KM, Silvey DB, Button DC, Behm DG. Roller-massager application to the hamstrings increases sit-and-reach range of motion within five to ten seconds without performance impairments. Int J Sports Phys Ther. 2013;8:228–236.
    • (2013) Int J Sports Phys Ther , vol.8 , pp. 228-236
    • Sullivan, K.M.1    Silvey, D.B.2    Button, D.C.3    Behm, D.G.4
  • 18
    • 33749865708 scopus 로고    scopus 로고
    • Neural aspects of muscle stretching
    • Guissard N, Duchateau J. Neural aspects of muscle stretching. Exerc Sport Sci Rev. 2006;34:154–158.
    • (2006) Exerc Sport Sci Rev , vol.34 , pp. 154-158
    • Guissard, N.1    Duchateau, J.2
  • 19
    • 77949612425 scopus 로고    scopus 로고
    • Increasing muscle extensibility: a matter of increasing length or modifying sensation?
    • Weppler CH, Magnusson SP. Increasing muscle extensibility: a matter of increasing length or modifying sensation? Phys Ther. 2010;90:438–449.
    • (2010) Phys Ther , vol.90 , pp. 438-449
    • Weppler, C.H.1    Magnusson, S.P.2
  • 20
    • 0034048330 scopus 로고    scopus 로고
    • Passive energy absorption by human muscle-tendon unit is unaffected by increase in intramuscular temperature
    • Magnusson SP, Aagaard P, Larsson B, Kjaer M. Passive energy absorption by human muscle-tendon unit is unaffected by increase in intramuscular temperature. J Appl Physiol (1985). 2000;88:1215–1220.
    • (2000) J Appl Physiol (1985) , vol.88 , pp. 1215-1220
    • Magnusson, S.P.1    Aagaard, P.2    Larsson, B.3    Kjaer, M.4
  • 21
    • 80055024906 scopus 로고    scopus 로고
    • In vivo passive mechanical behaviour of muscle fascicles and tendons in human gastrocnemius muscle-tendon units
    • Herbert RD, Clarke J, Kwah LK, et al. In vivo passive mechanical behaviour of muscle fascicles and tendons in human gastrocnemius muscle-tendon units. J Physiol. 2011;589:5257–5267.
    • (2011) J Physiol , vol.589 , pp. 5257-5267
    • Herbert, R.D.1    Clarke, J.2    Kwah, L.K.3
  • 23
  • 25
    • 61849119063 scopus 로고    scopus 로고
    • Effects of a prior short simulated training session on the subsequent occurrence of ventilatory thresholds
    • Guilhem G, Dorel S, Hug F. Effects of a prior short simulated training session on the subsequent occurrence of ventilatory thresholds. J Sci Med Sport. 2009;12:273–279.
    • (2009) J Sci Med Sport , vol.12 , pp. 273-279
    • Guilhem, G.1    Dorel, S.2    Hug, F.3
  • 26
    • 67650080476 scopus 로고    scopus 로고
    • Changes of pedaling technique and muscle coordination during an exhaustive exercise
    • Dorel S, Drouet JM, Couturier A, Champoux Y, Hug F. Changes of pedaling technique and muscle coordination during an exhaustive exercise. Med Sci Sports Exerc. 2009;41:1277–1286.
    • (2009) Med Sci Sports Exerc , vol.41 , pp. 1277-1286
    • Dorel, S.1    Drouet, J.M.2    Couturier, A.3    Champoux, Y.4    Hug, F.5
  • 28
    • 84947998592 scopus 로고    scopus 로고
    • Elastography study of hamstring behaviors during passive stretching
    • Le Sant G, Ates F, Brasseur JL, Nordez A. Elastography study of hamstring behaviors during passive stretching. PLoS One. 2015;10:e0139272.
    • (2015) PLoS One , vol.10
    • Le Sant, G.1    Ates, F.2    Brasseur, J.L.3    Nordez, A.4
  • 29
    • 20944434946 scopus 로고    scopus 로고
    • Hamstring muscles: architecture and innervation
    • Woodley SJ, Mercer SR. Hamstring muscles: architecture and innervation. Cells Tissues Organs. 2005;179:125–141.
    • (2005) Cells Tissues Organs , vol.179 , pp. 125-141
    • Woodley, S.J.1    Mercer, S.R.2
  • 30
    • 0033813270 scopus 로고    scopus 로고
    • Development of recommendations for SEMG sensors and sensor placement procedures
    • Hermens HJ, Freriks B, Disselhorst-Klug C, Rau G. Development of recommendations for SEMG sensors and sensor placement procedures. J Electromyogr Kinesiol. 2000;10:361–374.
    • (2000) J Electromyogr Kinesiol , vol.10 , pp. 361-374
    • Hermens, H.J.1    Freriks, B.2    Disselhorst-Klug, C.3    Rau, G.4
  • 31
    • 84942516088 scopus 로고    scopus 로고
    • Roller massager improves range of motion of plantar flexor muscles without subsequent decreases in force parameters
    • Halperin I, Aboodarda SJ, Button DC, Andersen LL, Behm DG. Roller massager improves range of motion of plantar flexor muscles without subsequent decreases in force parameters. Int J Sports Phys Ther. 2014;9:92–102.
    • (2014) Int J Sports Phys Ther , vol.9 , pp. 92-102
    • Halperin, I.1    Aboodarda, S.J.2    Button, D.C.3    Andersen, L.L.4    Behm, D.G.5
  • 32
    • 84904044817 scopus 로고    scopus 로고
    • Return to play following muscle injuries in professional footballers
    • Hallen A, Ekstrand J. Return to play following muscle injuries in professional footballers. J Sports Sci. 2014;32:1229–1236.
    • (2014) J Sports Sci , vol.32 , pp. 1229-1236
    • Hallen, A.1    Ekstrand, J.2
  • 33
    • 85020636192 scopus 로고    scopus 로고
    • Sixty seconds of foam rolling does not affect functional flexibility or change muscle temperature in adolescent athletes
    • Murray AM, Jones TW, Horobeanu C, Turner AP, Sproule J. Sixty seconds of foam rolling does not affect functional flexibility or change muscle temperature in adolescent athletes. Int J Sports Phys Ther. 2016;11:765.
    • (2016) Int J Sports Phys Ther , vol.11 , pp. 765
    • Murray, A.M.1    Jones, T.W.2    Horobeanu, C.3    Turner, A.P.4    Sproule, J.5
  • 34
    • 84939986603 scopus 로고    scopus 로고
    • Muscle and joint responses during and after static stretching performed at different intensities
    • Freitas SR, Andrade RJ, Larcoupaille L, Mil-homens P, Nordez A. Muscle and joint responses during and after static stretching performed at different intensities. Eur J Appl Physiol. 2015;115:1263–1272.
    • (2015) Eur J Appl Physiol , vol.115 , pp. 1263-1272
    • Freitas, S.R.1    Andrade, R.J.2    Larcoupaille, L.3    Mil-homens, P.4    Nordez, A.5
  • 35
    • 0032830908 scopus 로고    scopus 로고
    • Do cross-bridges contribute to the tension during stretch of passive muscle?
    • Proske U, Morgan DL. Do cross-bridges contribute to the tension during stretch of passive muscle? J Muscle Res Cell Motil. 1999;20:433–442.
    • (1999) J Muscle Res Cell Motil , vol.20 , pp. 433-442
    • Proske, U.1    Morgan, D.L.2
  • 36
    • 77749311297 scopus 로고    scopus 로고
    • Temperature dependence of the shear modulus of soft tissues assessed by ultrasound
    • Sapin-de Brosses E, Gennisson JL, Pernot M, Fink M, Tanter M. Temperature dependence of the shear modulus of soft tissues assessed by ultrasound. Phys Med Biol. 2010;55:1701–1718.
    • (2010) Phys Med Biol , vol.55 , pp. 1701-1718
    • Sapin-de Brosses, E.1    Gennisson, J.L.2    Pernot, M.3    Fink, M.4    Tanter, M.5
  • 37
    • 0041928055 scopus 로고    scopus 로고
    • The effects of massage on intra muscular temperature in the vastus lateralis in humans
    • Drust B, Atkinson G, Gregson W, French D, Binningsley D. The effects of massage on intra muscular temperature in the vastus lateralis in humans. Int J Sports Med. 2003;24:395–399.
    • (2003) Int J Sports Med , vol.24 , pp. 395-399
    • Drust, B.1    Atkinson, G.2    Gregson, W.3    French, D.4    Binningsley, D.5
  • 38
    • 16244414616 scopus 로고    scopus 로고
    • The mechanisms of massage and effects on performance, muscle recovery and injury prevention
    • Weerapong P, Hume PA, Kolt GS. The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Med. 2005;35:235–256.
    • (2005) Sports Med , vol.35 , pp. 235-256
    • Weerapong, P.1    Hume, P.A.2    Kolt, G.S.3
  • 39
    • 0035106787 scopus 로고    scopus 로고
    • Comparison of effects of spinal manipulation and massage on motoneuron excitability
    • Dishman JD, Bulbulian R. Comparison of effects of spinal manipulation and massage on motoneuron excitability. Electromyogr Clin Neurophysiol. 2001;41:97–106.
    • (2001) Electromyogr Clin Neurophysiol , vol.41 , pp. 97-106
    • Dishman, J.D.1    Bulbulian, R.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.