Elastic Bands as a Component of Periodized Resistance Training

Journal of Strength and Conditioning Research

Volumn 30, Issue 8, 2016, Pages 2100-2106

  Joy, Jordan M ^a   Lowery, Ryan P ^a   Oliveira De Souza, Eduardo ^b   Wilson, Jacob M ^a  

^a UNIVERSITY OF TAMPA   (United States)

^b UNIVERSITY OF SÃO PAULO   (Brazil)

Author keywords

bands; periodization; power; strength; variable resistance

Indexed keywords

ATHLETIC PERFORMANCE; BASKETBALL; BODY COMPOSITION; CONTROL GROUP; CONTROLLED STUDY; EFFECT SIZE; HEIGHT; HUMAN; HUMAN EXPERIMENT; MALE; RESISTANCE TRAINING; TENSION; TRAINING; BODY WEIGHT; CLINICAL TRIAL; COMPARATIVE STUDY; DEVICES; MUSCLE STRENGTH; PHYSIOLOGY; PROCEDURES; SKELETAL MUSCLE; YOUNG ADULT;

BASKETBALL; BODY COMPOSITION; BODY WEIGHT; HUMANS; MALE; MUSCLE STRENGTH; MUSCLE, SKELETAL; RESISTANCE TRAINING; YOUNG ADULT;

EID: 84982851761     PISSN: 10648011     EISSN: 15334295     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3182986bef     Document Type: Article

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