The role of exercise during adolescence on adult happiness and mood

Leisure Studies

Volumn 33, Issue 4, 2014, Pages 341-356

  Rasmussen, Martin ^a   Laumann, Karin ^a  

^a NORWEGIAN UNIVERSITY OF SCIENCE AND TECHNOLOGY   (Norway)

Author keywords

mood; physical activity; sport psychology

Indexed keywords

PHYSICAL ACTIVITY; PSYCHOLOGY; SPORT; YOUNG POPULATION;

EID: 84900791280     PISSN: 02614367     EISSN: 14664496     Source Type: Journal    
DOI: 10.1080/02614367.2013.798347     Document Type: Article

References (34)

1. Berger, B. G., & Motl, R. (2000). Exercise and mood: A selective review and synthesis of research employing the profile of mood states. Journal of Applied Sport Psychology, 12, 69-92. doi:10.1080/10413200008404214.
2. Berger, B. G., & Owen, D. R. (1983). Mood alteration with swimming - Swimmers really do 'feel better'. Psychosomatic Medicine, 45, 425-433.
3. Brickman, P., Coates, D., & Janoff-Bulman, R. (1978). Lottery winners and accident victims: Is happiness relative? Journal of Personality and Social Psychology, 36, 917-927. doi:10.1037//0022-3514.36.8.917.
4. Caspersen, C. J., Powell, K. E., & Christenson, G. M. (1985). Physical activity, exercise, and physical fitness: Definitions and distinctions for health-related research. Public Health Reports, 100, 126-131.
5. Compton, W. C. (2005). Introduction to positive psychology. Belmont, CA: Thompson Wadsworth.
6. Costa, P. T., & McCrae, R. R. (1980). Influence of extraversion and neuroticism on subjective well-being: Happy and unhappy people. Journal of Personality and Social Psychology, 38, 668-678. doi:10.1037/0022-3514.38.4.668.
7. Diener, E. (2000). Subjective well-being: The science of happiness and a proposal for a national index. American Psychologist, 55, 34-43. doi:10.1037//0003-066X.55.1.34.
8. Fox, K. R. (1999). The influence of physical activity on mental well-being. Public Health Nutrition, 2, 411-418. doi:10.1017/S1368980099000567.
9. Hallal, P. C., Victora, C. G., Azevedo, M. R., & Wells, J. C. K. (2006). Adolescent physical activity and health: A systematic review. Sports Medicine, 36, 1019-1030. doi:10.2165/00007256-200636120-00003.
10. Inglehart, R. (1990). Culture shift in advanced industrial society. Princeton, NJ: Princeton University Press.
11. Isen, A. M. (2001). An influence of positive affect on decision making in complex situations: Theoretical issues with practical implications. Journal of Consumer Psychology, 11, 75-85. doi:10.1207/S15327663JCP1102_01.
12. Lyubomirsky, S., & Lepper, H. S. (1999). A measure of subjective happiness: Preliminary reliability and construct validation. Social Indicators Research, 46, 137-155. doi:10.1023/A:1006824100041.
13. McKay, H., Liu, D., Egeli, D., Boyd, S., & Burrows, M. (2011). Physical activity positively predicts bone architecture and bone strength in adolescent males and females. Acta Paediatrica, 100, 97-101. doi:10.1111/j.1651-2227.2010.01995.x.
14. McNair, D. M., & Heuchert, J. W. P. (2010). Profile of mood states: Technical update. Toronto: Multi-Health Systems Inc.
15. Morris, W. (1999). The mood system. In D. Kahneman, E. Diener, & N. Schwarz (Eds.), Well-being: The foundations of hedonic psychology (pp. 169-189). New York, NY: Russell Sage Foundation.
16. Myers, D. G., & Diener, E. (1995). Who is happy? Psychological Science, 6, 10-19. doi:10.1111/j.1467-9280.1995.tb00298.x.
17. Norris, R., Carroll, D., & Cochrane, R. (1992). The effects of physical activity and exercise training on psychological stress and well-being in an adolescent population. Journal of Psychosomatic Research, 36, 55-65. doi:10.1016/0022-3999(92)90114-H.
18. Paffenbarger, R. S., Hyde, R. T., Wing, A. L., Lee, I. M., Jung, D. L., & Kampert, J. B. (1993). The association of changes in physical-activity level and other lifestyle characteristics with mortality among men. New England, 328, 538-545. doi:10.1056/NEJM199302253280804.
19. Prapavessis, H. (2000). The POMS and sports performance: A review. Journal of Applied Sport Psychology, 12, 34-48. doi:10.1080/10413200008404212.
20. Rasmussen, M., & Laumann, K. (2012). The academic and psychological benefits of exercise in healthy children and adolescents. European Journal of Psychology of Education. doi:10.1007/s10212-012-0148-z
21. Russell, J. A., & Carroll, J. M. (1999). On the bipolarity of positive and negative affect. Psychological bulletin, 125, 3-30. doi:10.1037//0033-2909.125.1.3.
22. Schwarz, N., & Strack, F. (1999). Reports of subjective well-being: Judgmental processes and their methodological implications. In D. Kahneman, E. Diener, & N. Schwarz (Eds.), The foundations of hedonic psychology (pp. 61-84). New York, NY: Russell Sage Foundation.
23. Scully, D., Kremer, J., Meade, M. M., Graham, R., & Dudgeon, K. (1998). Physical exercise and psychological well being: A critical review. British Journal of Sports Medicine, 32, 111-120. doi:10.1136/bjsm.32.2.111.
24. Seligman, M. E. P. (2002). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillment. New York, NY: The Free Press a Division of Simon & Schuster, Inc.
25. Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55, 5-14. doi:10.1037//0003-066X.55.1.5.
26. Seligman, M. E. P., Steen, T., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. The American Psychologist, 60, 410-421. doi:10.1037/0003-066X.60.5.410.
27. Sheldon, K. M., & Lyubomirsky, S. (2006). Achieving sustainable gains in happiness: Change your actions, not your circumstances. Journal of Happiness Studies, 7, 55-86. doi:10.1007/s10902-005-0868-8.
28. Stephens, T. (1988). Physical activity and mental health in the United States and Canada: Evidence from four population surveys. Preventive Medicine, 17, 35-47. doi:10.1016/0091-7435(88)90070-9.
29. Stubbe, J. H., de Moor, M. H. M., Boomsma, D. I., & de Geus, E. J. C. (2007). The association between exercise participation and well-being: A co-twin study. Preventive Medicine, 44, 148-152. doi:10.1016/j.ypmed.2006.09.002.
30. Taylor, W. C., Blair, S. N., Cummings, S. S., Wun, C. C., & Melina, R. M. (1999). Childhood and adolescent physical activity patterns and adult physical activity. Medicine & Science in Sports & Exercise, 31, 118-123. doi:10.1097/00005768-199901000-00019.
31. Telama, R., Yang, X., Viikari, J., Välimäki, I., Wanne, O., & Raitakari, O. (2005). Physical activity from childhood to adulthood: A 21-year tracking study. American Journal of Preventive Medicine, 28, 267-273. doi:10.1016/j.amepre.2004.12.003.
32. Twisk, J. W. R., Kemper, H. C. G., & van Mechelen, W. (2000). Tracking of activity and fitness and the relationship with cardiovascular disease risk factors. Medicine & Science in Sports & Exercise, 32, 1455-1461. doi:10.1097/00005768-200008000-00014.
33. Vicente-Rodríguez, G. (2006). How does exercise affect bone development during growth? Sports Medicine, 36, 561-569. doi:10.2165/00007256-200636070-00002.
34. Yang, X., Telama, R., Hirvensalo, M., Hintsanen, M., Hintsa, T., Pulkki-Råback, L. Raitakari, O. T. (2010). Sustained involvement in youth sports activities predicts reduced chronic job strain in early midlife. Journal of Occupational and Environmental Medicine, 52, 1154-1159. doi:10.1097/JOM.0b013e3181fe68bf.