Mixed maximal and explosive strength training in recreational endurance runners

Journal of Strength and Conditioning Research

Volumn 28, Issue 3, 2014, Pages 689-699

  Taipale, Ritva S ^a   Mikkola, Jussi ^b   Salo, Tiina ^a   Hokka, Laura ^a   Vesterinen, Ville ^b   Kraemer, William J ^c   Nummela, Ari ^b   HäKkinen, Keijo ^a  

^a UNIVERSITY OF JYVÄSKYLÄ   (Finland)

^b KIHU Research Institute for Olympic Sports   (Finland)

^c UNIVERSITY OF CONNECTICUT   (United States)

Author keywords

Concurrent strength and endurance training; Hormones; MEN and women; Neuromuscular adaptations; Recreational running; Training

Indexed keywords

LACTIC ACID; TESTOSTERONE; THYROTROPIN;

ADULT; ARTICLE; BLOOD; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; ELECTROMYOGRAPHY; ENDURANCE; EXERCISE; EXERCISE TEST; FEMALE; HEART RATE; HUMAN; MALE; METHODOLOGY; MIDDLE AGED; MUSCLE STRENGTH; PHYSIOLOGY; RESISTANCE TRAINING; RUNNING; SKELETAL MUSCLE; YOUNG ADULT;

ADULT; ELECTROMYOGRAPHY; EXERCISE TEST; FEMALE; HEART RATE; HUMANS; LACTIC ACID; MALE; MIDDLE AGED; MUSCLE STRENGTH; MUSCLE, SKELETAL; PHYSICAL CONDITIONING, HUMAN; PHYSICAL ENDURANCE; RESISTANCE TRAINING; RUNNING; TESTOSTERONE; THYROTROPIN; YOUNG ADULT;

EID: 84898033174     PISSN: 10648011     EISSN: 15334295     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3182a16d73     Document Type: Article

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